Karate Kata, TENSHO 転掌, Japanese Karate Grand Master10th Dan introduces.

Japanese Karate Grand Master 66 years old, Free weight Kumite State Champion in the U.S. in 1980, All Japan Kata Champion in 1991, Shitoryu World Kata Champion in France in 2005 introduces about Karate Kata, TENSHO 転掌.
TENSHO practice involves breathing exercises to strengthen the lungs and internal organs and help build a strong body.
Face book of Masataka Ohshita M.A.Ed.: / masataka.ohshita
I would like to thank to Andreas Jericha who helped me with this practice.
Please check his information from below links.
POWER KARATE: www.power-karate.at/
Facebook of POWER KARATE: / powerkarate
Facebook of Andreas Jericha: / andreas.jericha
Masataka Ohshita M.A.Ed.
•Osita-ha Shitoryu Shukokai Karatedo International : Soke & President, Hanshi 10.Dan
•Karatedo Shito-Ryu Kensei-kan : Hanshi 10.Dan
•Shito-Ryu Karatedo Seishin-kan : 9.Dan
•World Karate Federation : 8.Dan
•Austria Karate Federation : 8.Dan
•Japan Karate Federation (JKF) : Kyoshi 7.Dan
•Iaido - Musō Jikiden Eishin-ryū 'Suirei-kan: Hanshi 8.Dan
•All Japan Kendo Federation : 3.Dan
•Nippon Kenpo : 3.Dan
•Judo : 2.Dan
•Japanese Calligraphy : 7.Dan　“pen name = Suiho”
•JASA Coach IV (Japan Sports Association Highest Rank Coach for Olympic)
•MA.Ed. = Master of Arts in Education

[@karateosita-ha]

Thank you Andreas, please check information of this super Karate-ka !
POWER KARATE : www.power-karate.at/
Face book of POWER KARATE : facebook.com/PowerKarate
Face book of Andreas Jericha : facebook.com/andreas.jericha

[@karate.brothers]

nice😊Our family practices karate in Japan. I subscribed to your channel 😊 Osu 🥋

[@karateosita-ha]

登録をありがとうございます！

[@mikeposavic9646]

I like watch Karate. I see White crane and Arhat boxing. I really Goju Ryu and Shorin Ryu. Shorinji Kempo is great too. I like this school too good training.

[@dimulaidari]

Japanese Warriors are succesfull makes Chinese Martial Art Styles more simple,powerfull and faster as well as make sense👍👍👍👍👍👍👍

[@franciscoaugusto7360]

Muito bom!👊🏻👊🏻👊🏻👊🏻👊🏻

[@elhajjzafeermuhammad1530]

Sir. Please do video on making boku jin.

[@shikshat9875]

Sir please upload videos for beginners.

[@karateosita-ha]

Ok, we will continue to make more videos for beginners too.

[@shikshat9875]

@@karateosita-ha thank sir.

[@TheRugghead]

gonna have to explain to me what the click at the end o the breath is

[@dsozaf]

In goju ryu, tensho, is more fluid, resembling the ju of the style...

[@bluedogguy]

Comment for CZcams.

[@ferryhariyanto3360]

You dont use all you power to kick

[@masatakaohshitama9922]

Good!!! You know it. Andreas is strong enough, but I afraid to kick the chain. If I kick the chain with full power, I will break the bone of my foot.

[@TheAnsonysc]

There is an old Chinese saying: 「大師一出手，便知有沒有」，If translated in English, it means a grand master will know the level of a person achieved when he or she gave the shot! Since the kicks & punches of the grand masters are so powerful, why should we use full power to make the kicks? If a grand master uses the full strengths, it may cause hurts or injury!