10 min Heartbeat + Binaural Beat (4 Hz)
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- čas přidán 1. 05. 2018
- 4 Hz - Relaxes body completely, eases pain
20 min download: iamares.bandcamp.com/track/20...
Contact: / helgertluca
__Frequencies__
The "frequency" of the tones are not the actual Hz frequency of the tone but rather the frequency of the beat of the tones. The frequencies reach generally from 3hz to 40 or 60hz and each group has it's own benefits. The order is this: First Delta (3hz - 5hz), Theta (6hz - 10hz), Alpha (11hz - 19hz), Beta (20hz - 39hz) and Gamma (40hz - 60hz). While Delta and Theta have both very positive effects higher frequencies like Alpha or Beta can cause headaches and irritation after longer exposure.
__Delta__ (3hz - 5hz)
Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconscious awareness.
__Theta__ (6hz - 10hz)
Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude. Theta waves kick in when we feel emotional, relaxed, daydreamy, unfocused, or are asleep.
__Alpha__ (11hz - 19hz)
Alpha waves kick in when our mind and body are completely relaxed and free of stress. Alpha is generally thought of as the normal brainwave that is dominant in people who are relaxed, creative, and have a clear mind. Most children and younger teenagers have a dominant alpha rhythm.
__Beta__ (20hz - 39hz)
Beta brainwaves are considered "fast brain wave" activity. Beta waves kick in when logically thinking, feeling stressed, and feeling tense. As goes for anything, too much beta activity can be a bad thing.
__Gamma__ (40hz - 60hz)
Having high amounts of Gamma Brainwave activity has been associated with: having high levels of intelligence, being compassionate, having high amounts of self-control, and feelings of natural happiness. Gamma Brain Waves have also been linked to having a great memory and an increased perception of reality. - Hudba
sending positive energy to everyone! you can and will shift
claimingggg!
Love how you just KNOW we finna shift
Do you have to be asleep to shift ( don't mind my pfp on my mom's acc)
claiming THANK YOU
Leticia Anaya
no! not during all methods. find the Amino app and join a shifting community, you can learn a lot there :)
i see y'all are here doing the exact same shit as me
Yep
Won't work any tips:(
Toxic there are MANY different methods for shifting and it won’t happen right away- sometimes it’s the method you’re using or sometimes it’s you. Make sure to believe and try different methods. This could take up to months to perfect. I heard the raven method is good for beginners though!
@@jaxdyn_9940 but the raven method can give you sleep paralysis, so why would that even be recommended
Layla Jackson I heard that sleep paralysis is never as bad as people say. But that’s all that I heard was that the Raven one was best. It didn’t work for me so idk. Sorry!
I like how we're all here to shift then theres some people tryna sleep like:
Can you explain the shift thing?
dubu life ok so it’s like when someone goes into a universe that they want to go to like an anime or something
Its basicly like a dream, but its more realistic. Shifting is when you go to your DR (desired reality) for example: if u wanna go to hogwarts then write that in ur script
dubu life Basically going into another reality, opening a portal from your CR (current reality) to your DR (Desired Reality) your DR can be anything since here a show may fictional but there it is completely real so you can go there instead of here (this is probally really confusing
I like ur pfp
I WAS LITERALLY THERE LIKE I COULD HEAR THEIR VOICES AND EVERYTHING BUT MY STUPID BROTHER TOUCHED ME AND WOKE ME UP UGH
@@boiledtoes I PUT IT UNDER MY PILLOW AND I STARTED SAYING PHRASES IN MY HEAD LIKE "I am at karasuno's gym" AND STUFF > I LIKE IMAGINED IT AND EVERYTHING AFTER MY BODY FREAKING FROZE AND I TWITCHED ONCE IN A WHILE
Jay Darjee when did you say that? After entering the bright door or?
kristian showtime there was no bright door lmao all i did was imagine the gym and me and everything else, i went in there without a script😀
Throw the brother away😀👍
@@jayd8953 oms- I IMAGENED TSUKI HOLDIN ME XDDD
IAHAHAHAS R WE ALL HERE FOR SHIFTING BYEYEYEE
4llysxn TYYY
aaaa
dazaiii
girl same. any tips for shifting lmaosjdjdjfng
LMAOAOOAOA IKR IM TRYING AGAIN TN
Love how everyone’s using this to shift😂😂
how’d you-
BRO HOW DO UKNOW
BAHHA
i- you-
Does this method work for you?
yh no im using this for shifting
lmk if it works
didnt work for me :/
i didn’t work for me ):
atleast i think idk
@@allisonlei9662 try it again ;) it takes a little bit to learn
hsuagsj same but i messed mine up by moVing
TIME TO GET RAILED BY 5TH YEAR DRACO LMAO SEE YOU LATER
did it work? asking for a friend 👀
On my way too visit Fred Weasley, see you later 💅
BAHAHJAHAHSND.ND SAME THOUGH-
@@went_ex_7843 ME TOO LETS MEET UP SIS
@@abbyg2904 GURL YES, LETS PULL THOSE RED HEADS 😤
I was gonna use this to shift but then i started beatboxing to the heartbeat-
call for help😂😂😂
LMAOO I CANNOT
I CANT EVEN RIGHT NOW LMFAO
NOT BEATBOXING LMFAOOAORKWJR
I- you're a legend lmaooo
OMG I'M DYING💀
omfg i was using this for shifting and the first try i was so numb and twitching. the sound stopped and i just kept repeating “i am shifting” “i am in my desired reality” my heart began to race so so fast and i saw bright white lights and i heard a voice. i opened my eyes and i was still here. i tried about 4 times after and i was just too drained to do it. I’m trying again tonight!
You have to let the person your chest is on wake you up you up! Don’t wake up on your own let them do it and they will take you to a door you will feel like your falling, and then you will fall asleep and you should wake up in your dr
okay thank god because my heart started to beat super fast
You could also script in some specific smell so you don’t open your eyes too soon
Just be careful not to shift every night! Shifting is VERY draining!
@@ashbash6001 what is shifting??? Sorry.
YALL ARE HERE FOR SHIFTING TOO? HRDYFGU
oh my it’s Asahi
shifting??
Alanna Benítez shifting to another world! any show any anime it's cool 👁👄👁
Jesus Christ cool, didn’t know! but.. why a heart beat?
Alanna Benítez its called the heartbeat method... you put the heartbeat under a pillow for 20 minutes or less. sleep on it as if you're sleeping on someones chest. someone from your desired reality, when the video stops you imagine said person leading you to a door. imagine them saying "you're going home" when they open the door imagine a bright light... you should feel twitching/unfamiliar voices. (stuff that doesn't normally happen) only open your eyes when you're in your desired reality. but like you have to script yourself like you're in a fan fiction. but yeah this is why we have a heartbeat 👀
Using this to shift yuh yuhh hq world here i come
me too omfg 🙈🙈
Did it work
what is hq?
Leanna haikyu! its an anime :D
not me pretending this is kageyamas heartbeat ⛹️♂️
bro i just tried to shift felt like i fell out of the sky and hit the ground and started myself awake
HOW
boiled toes i literally just imagined myself laying with someone from my DR and just looking around the room that i picture the bed/space would be in till i like halfway was asleep then i imagined walking through a door and there was light and then i fell and hit the ground but like startled myself wake
ajakdkmas dmwlşxls the heartbeat method!! combined with my imagination and affirmations
autumn mae i knowwww i’m literally so mad.
Allie Smith do you visualize yourself falling down? Or does it happen by its own?
THE HEARTBEAT METHOD: Get in to a comfortable position. Play a audio of a heartbeat or someone singing or humming. Put your phone underneath your pillow and listen to the audio for at least ten minutes. Imagine that you are laying on the of someone from your DR. When you feel like you’re done listening, visualize them getting up and holding out their hand. Take their hand and they will lead you to a door. When you are ready, walk through that door. See yourself surrounded by a white light. You will be feeling symptoms during this. Once you feel that you’re soul has left your body or you feel disconnected from your CR, see your DR self laying in your desired bed or wherever you wake up, in the same position your you’re CR self is in. Go into your DR body. Open your eyes when you feel like your surroundings has changed or script that when you go in your DR your eyes will automatically open. ❤️
Please pin this or make it top comment I really want to help people 📍❤️
TYSMMMM
should we listen to subs after the heartbeat ends?
Ahora en español :)
oh so thats what I was doing wrong- welp
I was just about to go through my door and then another heartbeat video started playing
quick question - did you try multiple times before you got close to shifting or was this your first time?
neti it was my third time but I wasn’t t actually close I was just numb
Annie Grubb ah, okay thank you
Annie Grubb ack, sorry, nother question- did you listen to subliminals?
I hate when that happens
Gonna leave updates on if I’m able to shift.
Day 1: didn’t work at all, imagined everything, nothing happened.
Day 2: it didn’t work as well, I started twitching my eyes and my hips a bit and I was getting a really bad headache. Couldn’t smell oranges like I scripted, saw a bright light but never smelt oranges and opened my eyes to my own room.
drink a lot of water before shifting! it helped me with my headaches :)
yas k when shifting do i write it down or can i imagine what i want to happen?
Julia Reynolds whichever! some people don’t even script at all
deadinsidechirren. So o got close, I twitched and I smelt oranges very strong so I waited a minute cuz I had smellled it before and nothing happened so I waited and I think In lost my window but I’m trying one last time.
Drink lots of water so that u don't get bad headaches, I also recommend you count for ex. Imagine your script, then start thinking of the place where you want to go to then start saying
1 I am shifting
2 I am shifting
3 I am shifting, etc, count up to 100, if it doesn't work then keep counting. it shouldn't work on the first try but it just keep trying, you should feel like when your arm falls asleep but except all over your body, but if you write in your script that you want smaller eyes/bigger eyes/ bigger nose/ smaller nose/ smaller lips/ bigger lips, you should start feeling your face throb.
love how everyone here is trying to shift like we all here for the same thing 💅
Boa noite e boa sorte para ir para a sua DR 😀
my shift didn’t work the 1st time- time to try again 😀👍
Edit: didn’t work the 2nd time either- i’ll try again tomorrow lol
Edit: it’s 4:23 pm and I have to study for a test but let’s try this again 😀👍
Edit: it didn’t work I just fell asleep-
Edit: I have 4 missing assignments, but it’s timeee to shift!
Edit: I got distracted and couldn’t shift, I’ll try again next time cause i’m tireddd
Edit: What time is it? Shifting time! let’s go 😛
you got this!!!!!
I heard it takes time but you got this! 😎
Dont worry hommie!! It took me like a week and a half until I got it, stay positive!! I'm 100% u can do this :)
Echo Productions what method did you use
how do you do it though? do you close your eyes or do you open them like how-
Here I come Hogwarts
Edit: ty for the likes but I haven’t shifted yet
i’m shifting rn😻
Are y’all using the heartbeat method too?
@@penelope13 yes
Penelope Galvan I got so close 🌞
yay! I’m not completely done with my script but I tried but I kept getting distracted
I’m not shifting, just wanted to feel like I had a bf and I was laying on him.
if u shifted you would HAVE a bf
@@mercurycolin2820 true but this is easier
that is sad but cute too idk 😅😂
SAME
SAME
tn i‘ll shift.
I can shift.
shifting is easy for me.
My parents are gonna wonder why I’m limping when I wake up from this nap.
HAHHAHBHXJKDWJKHXKJSNBSHJBBD
Ill update everyday no joke
Day 1: I fell asleep
Day 2 : I'm getting better at it I feel the room spinning so I just gotta believe
Day 3 part 1: I feel as if it's gonna work because I believe in myself and it's okay if it doesn't because it took one girl 3 months
Day 3 part 2: didn't shift
~ positive affirmations ~
Today is the day I and the person reading this will shift it will be easy and we will be able to do it whenever we want
Day 6: I didn't try for two days but I'm here again
Day 7: im starting to question if this is real but I'm gonna keep trying it's the usual I focus but don't shift I just fall asleep
@Lachlan Trescott I still haven't shifted because I had a lot of schoolwork but I'll try today so I can update it
@Lachlan Trescott I didn't try because my cousin was coming over and she shifts every night today I came really close using her method when I got up I was all exhausted and my body have tingles all over
That One Unsub any updates now?
@@idek3811 it's been like a month and I still haven't shifted I'm still learning new stuff everyday tho
What method I’m curious?
not all of us shifting UM-
it was my first time shifting so i tried this and i felt my whole body tingle and get hot, a breath on my shoulder, and a white light well i felt myself falling but i stopped because my mind stopped focusing!
omg yay i’m not shifting alone 😂
Heyy
Did it work for you?
most people in the comments: are you here for shifting too?
the people actually trying to sleep: 👁👄👁
Me: trying to shift
My dogs: woof❤️
My mums tv: No❤️
My sister and her terrible singing: No❤️
My neighbours: No❤️
My friends: No❤️
So far Nothing. It was really comforting though. Made me feel less lonely but other than that Nothing yet. I'll the next time i get my phone at night
👉👈 hnsbsb thinking of Karamatsu now-
So like were all here for the same reason right?
Here i come fictional characters im in love with 😼😼
I just made your comment 111 likes 😼
Edit: who the fuck ruined it
Here I come nico robin and gojo sensei
Here I come angry pomeranian 💥
i saw this comment at 222 likes 😀
They won’t be fictional anymore 🌝
dr time
When you are trying to shift but you live in a loud and big family: *angy Chihuahua noises*
ok so basically i just listen to this under my pillow and imagine it’s someone from my dr ?
Yes
im so late, but yes
i read that when the video ends you imagine them walking you to a door, it should be a really bright white light and you feel like you're falling when you get into it
Bruh mine started working like my pillow was moving as if I were on someone’s chest and they were breathing but then I got scared and it stopped happening
camp half blood here i come 😃☝🏻
finally another percy jackson person
💖Annabeth💖
OMG YES YOU TOO
let me know if you make it! im trying too
ashopp 25 i’ve been trying to but haven’t successfully made it ! i’ve been so close tho i heard his voice but i got scared and woke up 😔🤲🏻
sooo y’all here to shift too?😂
WoahIts Abcde what’s shifting
Hi There watch Sydney lorrains video on it, she explains it well.
👀 Somewhere you don't want to know. Jkjkjk I'm shifting to a FE world I scripted
danganronpa
holy hell this actually worked!
my heart rate was at 141 before listening to this; now it’s at 92. thanks!
Matt x mine is 0 !!🤩🤩 thank u so much
Nastja Paula WHAT- 😃
Matt x i need an ambulance, asap😃
Matt x LMFAOOSEJEJRJE
gonna leave update when i try to shift here:
day 1: (I tried the song method) I was really close and felt my heart racing really hard but i got scared and woke up from it
day 2: here I am again and I will see how this goes! I’m positive I’m getting there soon :)
update from day 2: eversince i tried doing it from day 2- my head has been spinning and I’ve felt like whenever i close my eyes I’ll shift but i never follow through.
day 3: im taking a break here because i need to recharge my energy :)
Whats the song method
Update, ?
oh i see what we’re all using this for
me coming here to pretend my body pillow is my long distance boyfriend:
everyone else: *shifting*
Guess ya'll trying to get in the Haikyuu/My Hero Academia world as well
YES YES YES YES YES. I want to meet noya, definitely hawks.
LMAOOO YES
Did y guys do it?
kristian showtime mhm!! It was odd to be honest, because when you shift you’re living the life of your alternate self in that world, but I designed a quirk for myself and I actually had it!! Miruko was my Bsf! It was very scary when there was a villain attack
{ Tatania Subarashī } & { Friends } wait waaat u actually shifted? Do you have a discord so we can talk there? I need help please.
Y'all: Trynna shift to get railed
Me, who just wants to be held by my comfort characters: 👱🏻♀️
same bruh
Well, off to visit your Mother 😌
AAaa-
yall came here to shift too cuz same 😃
Updating every night I try shifting since everyone on is doing! I am about to try heartbeat method for the fist time, wish me luck!
N1: No luck I felt tingling but I didn't feel like I was falling.
N2: No luck again, I have trouble focusing so I'm going to try meditation
I nearly shifted guys... Just went to sleep-
Wait so you don’t fall asleep when you shift?! This stuff is so confusing I literally have a script of my fantasy world under my pillow with listening to a heartbeat for 10 minutes straight with my eyes closed trying to sleep like a starfish 😩😳
@@urmom7565 i felled asleep during my method. You have to be in a sleepy state but trying not to fall asleep.
@Lachlan Trescott well. The CIA actually has documents about shifting. You can actually look them up.
@Lachlan Trescott well still. Many people have shifted , I have shifted , you trying to argue something that people used to escape this reality. If you don't believe in it. Then leave.
minggukiie OOOHHHH I KNOW THIS IS OFF TOPIC CAUSE YOUR IN THE MIDDLE OF AN ARGUMENT AND ALL BUT I HAVE BEEN TRYING TO SHIFT FOR A FEW WEEKS AND I THINK IM FAIRLY CLOSE AND I MIGHT DO IT TONIGHT BUT WHAT WAS YOUR EXPERIENCE LIKE!!! ID LOVE TO KNOW ITS JUST SUCH A COOL THING I CANT WAIT TO EXPERIENCE!!!
ok what anime character y’all imagining leading y’all to a door to shift
and stop reading comments and go to them 😾😾
edit: bruh i wanted to reply and like all of them bc there’s some fine anime men but nah bc there’s a lot of replies, and damn i commented this 2 months ago- 👺
kakashi 😌
kuroo😏
bakugou
Itachi 🥺
josuke (part 4)-
day 4 of trying to shift IT WILL WORK TONIGHT
did it?
ajakdkmas dmwlşxls no still hasn’t👎
first time trying this and i heard someone giggle (from my dr) and i got really scared so i started thinking about other things. then i felt like i wasn’t in my body ,?? i felt super tingly... but then i got spooked again and idk why but i opened my eyes. i’ve never shifted so wish me luck!!
i’ve been trying to shift for days 😔 i just want a hug from my comfort characters
LMADJJD EVERYONE IN THE COMMENTS HERE TRYNA SHIFT BAHAHSH
We all know why your here we are all here for the same reason 😃
Instead of switching realities I’m pretty sure I was ascending into a god.
Me using this with my pillow bc im lonely like 👁👄👁 while everybody's just dippin out this reality
UPDATING THIS EVERY ATTEMPT I MAKE LOL
attempt 1: my body felt HELLA numb and i felt like my body was floating. after the audio was done i could've sworn i heard the weasley twins setting off fireworks (i was shifting to hogwarts btw) and since im doing the heartbeat method i imagined laying on ron's chest and whenever i moved my eyes i could see ron's dorm room. i opened my eyes too early and i got so upset LMFAO
attempt 2: OK i failed but i got really REALLY close i just couldn't fall asleep and that got me so upset lol
Aqui los que van a hacer ✨SHIFFTING✨
Wey lo voy a intentar ahora no sé cómo ponerme alv
My shifting journey:
❤ Day 1 - I could hear the heartbeat getting louder. Idk if that was a sign but it did help me a bit.
I’ll be putting my experiences here since I’ve never done this and I will update until I fully went in.
First day: I tried once and got halfway there but couldn’t get to the light for some reason
Then I tried again after reading comments and got to the light, I started having, what seemed to be, adrenaline. I felt like my heart was racing but it wasn’t, and my whole body was numb and fuzzy. It was a nice feeling but unfamiliarity i had to remind myself it was good I also felt myself leave because I no longer saw my eyelids it was just pitch black fuzziness everywhere if that makes since. But I woke back up after I started getting a few twitches that made my hand fall asleep
HAWKS HERE I COME- yall are shifting too??
bnha lmao
everyone else: time to shift lmao
me: i’m laying on mondos chest aeWwawwaa
alex does cosplay i’ve found the danganronpa part of this comment section
@@user-bx7fo4ri3r LLAMANANSJEKEJEOS- YE. P
me but instead of mondo its gundham
ah yes more danganronpa shifters
@@dancingmaenad4615 i’m not shifting- JSJS
good luck to everyone who’s shifting!! you’re going to do it, i believe in you!!! 111!!
I would like some stories of successful shiftings from this video, it’s always really nice to hear!
Using this to shift!! I'll keep you guys updated!
Attempt one, I got pretty close, I felt tingly, and really heavy. I also was twitching and heard my dr, but I jolted back.
Attempt 2: had racing heart, rapid breathing, felt really heavy, tingling. saw my dr for a split second, started hearing balloons popping?? But heard a thud and jolted back.
Attempt 3: my heart was POUNDING, my breathing got quick and rapid,I felt heavy and tingly, and I saw flashing black and white lights, then pure white. I smelt oreos (what I scripted it to smell like) and the girl I scripted to be in breathing, but i opened my eyes.
remember to tell yourself this
you can shift
shifting is easy
you got this
your going home
get ready to shift
time to go see the dream team 🥰 (last night) didn’t make it, first try only got a tingles and was hard to move second i fell asleep, gonna try again now :D
YESSS DREAM TEAM I LOVE YOU
I gues since everybody here is trying to shift i will take you with me on my journey.
So yesterday i tried the sunni method and felt like I was about to float out of my body, my body twitched a lot but I didn't shift yet.
Day 1: I could feel my Body twitch a lot and at some point i heard a highpitch peeeep,but no shifting yet
where yall tryna shift to im tryna shift to saiki k to see what universe hell throw me into 😺
Naruto🧍♀️
also going to saiki for the surprise universe 😼😽😺✌️✨
Trying to get 😳 by Narcissa Malfoy ngl 👀
He literally threw me to killing stalking- heartless.. good thing I remembered my safe word tho :’)
Ghost _Tea lucky i got thrown into an anime that i have never watched and omg luckily i scripted i dont get trauma but i was like “👁👄👁✌️”
i almost shifted my first time (last night) but the whole dizzy/falling symptom freaked me out and i moved 😂
Trying this almost every day, I’ll keep updated. Update: I was twitching, feeling numb and tingly, saw a bright light. I was so close! Gonna try again tomorrow! Update: I didn’t use this method but I did get REALLY CLOSE! Didn’t smell my perfume I scripted tho. I was so close but my stepdad came and told me to do the dishes and it was really infuriating. Gonna try again tonight! I’m about to try a mix of the staircase method and the pillow method! Wish me luck!
Commenting so that I can be here for updates
I love that Gen Z is like:
This reality sucks, let's ✨shift✨ to a better one.
yesh sir. nah bro I'm actually from an anime world and I'm trying to find a way back home
WE ALL HERE FOR THE SAME THING HUH
everyone’s here to shift but i’m just here cause i can’t sleep without someone else 🙄💅🏻
Using this for shifting:
Night 1: tried the Raven method first and I kept losing concentration. I went really hot and my feet kept twitching but nothing else was happening so I opened my eyes. So then I decided to try the heartbeat and pillow method and I twitched a few times again and felt slightly detached? But nothing else, I didn’t get to the end of the video, I reached about 9 minutes and I felt like it wasn’t working so I stopped.
I’ll update every day I guess.
I’m gonna try shifting for the first time! I truly hope I have all of the steps that I required.. I’ll try to update this later on the results!
First try: My body felt tingling.. is that supposed to happen?
Second try- I felt tingling throughout my body and I was spiraling deeper into my subconscious and it felt like I was falling
Third try- I felt tingling throughout my body and my head hurts now, my whole body felt really uncomfortable
Yes it means your close!
@@coconutganyu Yay!! Thank you so much!
we all do be here to shift
I'm scared
Cause I'm trying to shift into bnha
And
Toga-
Uh
Script that you cant get hurt
@@stfuukswdym script - like do i imagine I can’t get hurt or like- 😀
@@aripata9347not really. have you never heard of scripting? it's not required but it helps alot!!!
so we’re all shifting now🧍🏼♀️
I’m on my way to karasuno high school I’ll keep ya’ll updated update : im going everywhere at this point 🙄
update 1: my body started twitching and i saw the light i felt the hands of oikawa shaking me to get up, my mom kept moving so it messed me up and when i arrived to the light i opened es my eyes and came back to my Cr.
update 2: i totally forgot about this but i heard oikawa talk to me but then my mom got up and made noises which distracted me a lot
update 3: took a break, because those are important! i didn’t do this method but the pillow one and i saw levi Ackerman (i’m going to different anime’s now) and he talked to me! that’s a sign
update 4: did the Estelle method and i felt really close, i saw rin (from free!) and we were dancing and i saw the white light but my mom woke me up so yeah..
ok gonna try to use this to shift wish me luck
update: didnt work, i just fell asleep. im gonna try again tomorrow
Danganronpa universe here I come 😼😼 time to be kokichi and get railed by shuichi
Time to cuddle maki
Time to be souda and get railed by gundham 😏
Time to confess love to korekiyo
STOP WHAT I WANTED TO DO THE EXACT SAME THING
I wheezed at this comment I-
I like how when I put my head on the pillow I can actually feel the beats.
i’ll be home soon Oikawa i promise...
Ok shifting to hogwarts and everything✨ but has any of you come across the thought we could be fighting for Narnia right now?🌚🌝🙆🏻♀️just me? 👁💧👄💧👁
Decided to update you guys on my progress because I really wanna know if this really works!
Attempt 1:
HOLY SHIT! I was sooo skeptical of this and thought everyone must’ve been lying, but (I checked after) 4 mins into the video (repeating affirmations) all other sounds faded away and the heartbeat deepened, and my body felt super tingly and numb. I was so shocked I just stopped there.
when I played this song I felt my heartbeat changing my breathing too!
guess it's beating in the same rhythm as the video does
I USED THIS AND AFTER A WHILE IT FELT LIKE THE PILLOW WAS A HUMAN WHO WAS BREATHING AND REMEMBER TO VISUALISE A PERSON BEING THAT PILLOW GLLLL
STOPDHEUWJDBBF my ringtone started playing it was the cod zombie noises and it messed up my shifting
day 6: i’ve already been trying to shift but today I started seeing circles getting bigger and bigger and disappearing and reappearing and then getting bigger again, i feel like i’m really close to shifting but i keep getting distracted or uncomfortable
Welp... so we all shifting now?? I’m going to mha 🤩
Im going to try to shft!!!! I need my comfort character to gimme some cuddles :/ wish me luck
Okay I need to document what happened to me! This is crazy.
First try: So i did the meditation and everything felt fine right. Then I put the heart sound on under the pillow and imagined I was lying on Lee Felix. It was normal at first but soon I started loosing feeling in everything, my arms especially. My legs a lot too. After the heartbeat ended I started to loose hearing and everything started fading. I imagines Felix asking if I was ready to go and leading me down a white path. Everything was a bit patchy and my vision looked almost staticky. I felt my eyes slowly open and I was in a blurry place that wasn’t my room. I got scared though and my room faded in and I was awake.
When I first tried this method my legs felt like they weren’t there! I understand
GUYS I ALMOST DID IT I WAS SO SCARED I OPENED MY EYES I FELT MY HEART RACE UP I FELT LIKE I WAS FALLING MY EYES WHERE MOVING Intensely
i see everyone here is trying to shift good luck y’all 1111
OKAY SO THIS WAS MY FIRST TIME TRYING, AND I THINK I NEARLY SHIFTED I SWEAR, basically I put this under my pillow and I imagined my self where I wanted to be with my desired person and I heard a bomb and I was feeling dizzy and I was getting tingles and I started to feel something touching my hair. AND THEN I OPENED MY EYES BC I GOT SCARED I WAS SOO CLOSE 😭😭
This literally helped me go down 30bpm in under an hour so many times tysm
trying shifting
I feel like many of the other videos have a pretty rapid heartbeat which doesn’t quite fit the comfortable vibe. This is perfect!
I’ll update y’all if I shift! This is my first time and I’m super nervous and excited wish me luck!
lmao who y'all imagining. for me it's cedric🥰🥰
Draco/ tom-
Hermione-
Taehyung
@@ch9uuya THATS LIKE ACTUALLY ADORABLE SOUNDING AND I MIGHT USE THIS AND IMAGINE THAT HJHSJSJKKKssAhsj-
izuku midoriya :)