Sathu Maavu | சத்து மாவு|Health Mix Powder in tamil |How to prepare Sathu Mavvu?

This health mix powder can be consumed from 6+ months baby to all ages.
Ingredients
-----------------------
1. Ragi - 2 kg
2. Samba Wheat - 1 kg
3. Red Rice - 500 gm
4. Brown Rice - 500 gm
5. Barley - 500 gm
6. Pearl Millet - 500 gm
7. White Cholam - 500 gm
8. Soya Bean - 500 gm
9. Mung Bean - 500 gm
10. Roasted Channa gram - 500 gm
11. Black Channa - 500 gm
12. Mung dal - 500 gm
13. Toor dal - 500 gm
14. Black urad dal - 500 gm
15. Sago/Sabudana - 500 gm
16. Horse gram - 500 gm
17. Varagu rice / Kodo Millet- 500 gm
18. Saamai / Little Millet- 500 gm
19. Kuthiravali / Barnyard Millet- 500 gm
20. Ground nut - 250 gm
21. Maize/Makka Cholam - 250 gm
22. Cashew nut - 100 gm
23. Badam - 100 to 150 gm
24. Pista - 100 gm
25. Dry ginger - 100 gm
26. Cardamom - 50 gm
Method :
-----------------------
1. Roast all ingredients one by one
2. Let the roasted items cool for some time
3. Grind all the items at rice mill till you get nice flour
4. Now let the flour cooldown immediately once you brought it to home
5. Sieve the flour to get even more nice flour.
6. Store the flour in the clean & dry airtight container or zip-lock bags
Please check this link to watch
How to make Sathu Maavu Kanji/ Koozh :
• Sathu Maavu Kanji | சத...
#HowtomakeSatthuMaavuintamil #SatthuMaavu #healthdrink #healthmixpowderintamil

[@nargismirza9445]

Thnx for the English description 🤗

[@Raamvenkat]

Hi mam ur way is very nice I need 2 kg plz give measurement

[@saranyabalakrishnan5-998]

Weight gain health drinks paeriyavangaluku solluga mam

[@lalithasreedhar7726]

Super. Super explanation. Thanks for sharing.

[@jmiju2936]

Vandu
Vrama
Iruka
Epdi
Store panni
Vaikanum??

[@rskfamilykitchen3203]

Javvarisi kadithal thana so ithula add pannanuma sister

[@sonumass9307]

How to make this kanji mam it is Sweet or spicy Pls reply me

[@SaranyaSathyasKitchen]

Whatever you like you can add please check this link to watch How to make satthu Maavu kanji:
czcams.com/video/KNGMFjjmu-s/video.html

[@santhiyar9272]

Hi one small advice u can spourts ragi, pearl ,moong, dall wheet, Channa

[@saranyabalakrishnan5-998]

Nan first time saeira mam kami alavo solluga reply me pls

[@viralworldnetwork8481]

Thank you saranya

[@thasleemkhudsiya1357]

Thank you sister

[@SaranyaSathyasKitchen]

Thanks for watching sister

[@thamizhi1524]

Thank you

[@VickyVicky-ik8ku]

Mam ithu ready pani thara mudiuma ?

[@kalaichelvisubramaniam3395]

Thanks for the wonderful Satthu Maavu recipe...Saranya😍😍😍

[@SaranyaSathyasKitchen]

Thank you so much for your comments.

[@sangilimuthukumaran8742]

thuvaram paruppu , pasi paruppu seythal sikaram vandu varatha

[@shermibasheer8420]

Soodaakathik munnaadi Ellaame kazhuki veyilile kaaya vekanuma atha kitchen towelile kaaya vekkanumaa.....
Description box-ile athode English names koode poduveengala.naavanth Kerala so thamil name's purinchikkarathik koncham kashtamaairukk. Please

[@subababubabutee9702]

Very nice sister i like this recipe very useful for all

[@arunrajarunraj5688]

Subababu Babutee

[@premalatham2697]

Can give this all ingredients for 18months baby, or should avoid some ingredients?

[@sindhukarthi863]

Akka edhu wash pani athu kaparam than varukanuma Akka ela wash panama dry roast pananum akka

[@lavanyajayasuriyan5644]

Badam, mundri, should used after one year for the baby ? Very useful, but i hve ths confusion

[@SaranyaSathyasKitchen]

If you have confusion with that plz just avoid it and do with other ingredients.

[@saranyabalakrishnan5-998]

Kandipa salikanuma mam

[@shahulfathima5046]

Grountnut ku shells remove pannitu thanae ad pannanum?

[@srikolamssridevisathya108s9]

Thank u v much for this v good information mam ad good explanation too once again thank you

[@SaranyaSathyasKitchen]

Thanks for writing to us sister. Keep watching and share your feedback.

[@SaranyaSathyasKitchen]

Thanks for your comments.
Please watch our latest video and share this video, definitely it will useful for many people.
Covid-19 Hygiene tips for our family czcams.com/video/wayxtc7vFZI/video.html

[@prakashchinnakannu8880]

K mam thank you

[@monishamohana1895]

Hi mam we can use plums here in sathumavu and can grind that mam

[@MOHAMEDALJAWAHAR]

Also u must add "THINAI" its v.good 4 health...

[@SaranyaSathyasKitchen]

Yes u r correct. but it is not available on that time.

[@arvindvivek1037]

Saranya Sathya's Kitchen how much thins shall v add in this recipe

[@MOHAMEDALJAWAHAR]

Arvind vivek hi in malaysia 1kg RM. 2.80 .
U MUST use without skin. With skin for birds only...
Also u can eat... palamozhi says "THINAI MAAVUM THENUM" witch mean Thinai + Honey good for energy... good luck try...😆

[@GopalKrishnan-dk9hi]

Rajma add pannalama akka

[@suryaparamasivam1707]

hi sis.super recripe.1/2kg ku alavu solunga

[@rajeswarianimuthu4583]

Very useful

[@sanjithaalha8186]

Useful video

[@kalpanamoorthy1399]

thanks you 👌👌👏👏

[@SaranyaSathyasKitchen]

Thank you so much.

[@fathimafarsana4333]

Mam idhula idly dosa seyya mudiuma?

[@priyanatural2321]

Hi sis... Indha drink ah weight loss la breakfast ah Indha drink ah eduthukalama

[@SaranyaSathyasKitchen]

Not for weight loss. Good for body strength and stamina

[@adorablechildvaishnavi1065]

Did you wash all the ingredients as they contain many powder type chemicals.can you clear the point.

[@SaranyaSathyasKitchen]

We didn't wash. If you need, wash and dry completely in sunlight then do this same process

[@aswinyantostalin1885]

Akka we don't want to wash all the ingredients because my kid is only one year old doctor suggest me to wash. But I prepared it already by seeing your video (with out washing all the ingredients) now I'm in dilemma whether to give or not

[@SaranyaSathyasKitchen]

Hi sister... What I have shown in this method is traditionally made by grand mom and my mom. Nowadays, there are many more methods are there to prepare this saathu maavu. Wash and prepare is not a bad idea, it takes extra time. Even sprouted also good idea.

[@aswinyantostalin1885]

@@SaranyaSathyasKitchen will i give this to my kid

[@umarkrani7888]

Ivalo kilo sethu arassalum vandu vilugatha mam

[@saranyalifestyle4236]

Ithu athana month use pannalam sis & apdi kettu pogama use pantrathu

[@LovelyTamilChannel]

Healthy recipe thanks 😍

[@SaranyaSathyasKitchen]

Thank you so much for your comments. Keep watching and share your feedback.

[@TheNeha4321]

Can we consume this if we dont get dry fruits??

[@SaranyaSathyasKitchen]

Sure. Dry fruits are not compulsory...

[@euphoricgmpsbb5045]

nalla porumaiya solrenga..

[@SaranyaSathyasKitchen]

Thank you so much

[@suganyasmusicschool7033]

Hi pa en kozhandhai ku 7 month running doctor idhu elam solale 6 item dhan sonnanga but nenga ivlo sethurkinga idhu ethana month baby ku kudukardhu

[@SaranyaSathyasKitchen]

Nanga 7 month la irundhu koduka arampichutom.No issues with that. If you gave doubt with that you can give after 1 yr.

[@sheebasandhiya761]

Really useful video

[@blissbala9421]

Super tnx

[@sureshrs9528]

Mam morning breakfast ah kodokkalama 11 month baby ku....

[@issacjebaraj972]

Indha maavu ethana naalaiku kettu pogama irukum ?? mam !

[@SaranyaSathyasKitchen]

More than 6 months when you keep in outside. If you store it in freezer and take little by little up to 1 year it will be fresh.

[@manigandan8679]

Mam i going to gym. Shal i put extra badam and pista of 300 grams each or 500 gram.pls reply
Evening 5pm sapidalama.

[@SaranyaSathyasKitchen]

No... As we mentioned in the video itself, like you can grind all the nuts and keep it separately. Whenever, doing Sathu Maavu you just add a tbsp or as per your requirements. Bcuz the nuts releases oil and very dough to grind along with these mixture.

[@buvanasriram8870]

தானியங்களை மூளைக்கட்டி வறுக்கலாமா Sis

[@ajimunisha686]

mam thanithaniya kaluvi kayavachi varukkalama?

[@gomathim3901]

Wash panna vendama mam

[@nirmalnaidu6724]

Can I give dis kanji to baby who is having cold n cough

[@SaranyaSathyasKitchen]

Actually, it is very good to give to babies on that time with warm consistency.

[@JayaKumar-cc4fh]

Baby ku tharalam

[@sanjanamadhu1441]

Hi mam... Can I get pure saath maav like this from any shop or brand? As I live in city, it is difficult to prepare and get these ingredients

[@radhakrishnan3344]

if u need i can deliver to u . homemade good quality call 9841952200 . we prepare with special care and we roast it with pure ghee for good quality and nice health improvement

[@anuboss2179]

kanji kaacha porathukkum.......varukkanuma?

[@SaranyaSathyasKitchen]

Kandipa varukanum. Apo thaan baby ku easy digestion aagum.

[@saravanakumard7218]

Akka brown rice vera kaikutthal arisi vera ka

[@SaranyaSathyasKitchen]

Yes.

[@mercypauline3957]

Can pregnant woman drink this?

[@divyabharathid7775]

Eppo wash pannanum

[@user-dm4ch8jx1z]

Pls mam ragi 1\2 kg ku measurement solunga mam pls

[@nnoorjahannoor3718]

Konjama sollunga

[@ayeeshaozeerbi1381]

How much final powder kg u get

[@megalasendil4260]

8 மாத குழந்தைகளுக்கு கொடுக்கலாமா?

[@SaranyaSathyasKitchen]

கொடுக்கலாம்

[@s.s.k_indian__tn]

U put in discription but so many things are missing when you say pls check it

[@MeenuMouli]

Mam 5.month baby iku kudukalama reply pls

[@SaranyaSathyasKitchen]

7 மாதத்திற்கு பிறகு தரலாம்.

[@kalpanamoorthy1399]

super madam really very useful information 👌 👌 👌 👌

[@neverevergiveup7644]

I want to make small quantity so will you pls suggests me the list to make 11/2 kg powder ஒனற கிலோ மாவு எனக்கு போடுதுமானது அதனால் அதுக்கு எப்படி incredients measure பண்றது ஒரு list எடுத்து எனக்கு post or comment la yavadhu சொல்ல முடியுமா pls pls pls my son is waiting for ur reply to taste a mix

[@art-qh5ei]

9month baby can digest this mam?.. For boy baby .

[@SaranyaSathyasKitchen]

Yes, definitely. We gave this satthu Maavu to our baby from 6th month itself. Nothing happened sister. It's healthy than packed cereal.

[@art-qh5ei]

@@SaranyaSathyasKitchen thank you so much

[@nandinipadmakarpadmakar3191]

Hi madam can I give this for my 1year old son???

[@SaranyaSathyasKitchen]

Sure. You can give..

[@nandinipadmakarpadmakar3191]

Thank you madam
Need not soak and sprout is it????
Cos nw I am giving my son a malt which was sprouted and dryed later fried and grinded ......
So I ask u this question
Kindly reply...🙂

[@SaranyaSathyasKitchen]

Thevaillai.

[@nandinipadmakarpadmakar3191]

@@SaranyaSathyasKitchen
Thank you madam

[@manojmaha03]

Hi, I would like to know, is that possible to eat directly instead of mixing with water or milk? Because, i remember in my childhood, I had this type of powder directly but it was little bit sweet, maybe they added country sugar, please advise

[@thankamp8297]

Ppààà

[@kokilapriya7936]

Silla porulkalai matum mullaikatti vaithu serkalama

[@SaranyaSathyasKitchen]

Yes. Serkalam.

[@manimalarkumariah9357]

Ivlo ingredients um 7 month babies ku kodukalama

[@SaranyaSathyasKitchen]

Kodukalam. First time try panum pothu konjama koduthu paarunga baby ku othukitta nxt time increase pannuga

[@anuboss2179]

varukaama aracha ena?

[@SaranyaSathyasKitchen]

Baby ku digestion agathu.

[@bindushiva9389]

Pregnant ladys use pannalama

[@premadevi8676]

Ellarum

[@allswell316]

கண்டிப்பாக pregnant women use pannanum... It increases baby's weight and mental health. It improves hemoglobin for mothers

[@manimalarkumariah9357]

Ela ingredients aum alasi kaya vekanima

[@SaranyaSathyasKitchen]

Thevaillai. Clean and good packed vangugo sariya varum. Alasithaan seiya vendum na veyil la kaaiya vaithu pakkuvoma seiyanum

[@angeljohn3854]

6 month baby ku kudukalama

[@SaranyaSathyasKitchen]

7 மாதத்திற்கு பிறகு தரலாம்.

[@padmalekshmi3331]

Description la list mention pannuneenka na nalla irukum

[@SaranyaSathyasKitchen]

Thanks for your suggestions.
Now, check the ingredients, measurements and methods in description.

[@padmalekshmi3331]

Thanks a lot saranya. It will be very useful

[@jasmine34526]

Can I add milk to this powder for 1 year baby?

[@SaranyaSathyasKitchen]

Yes you can cook this with milk

[@jasmine34526]

@@SaranyaSathyasKitchen thank you very much your reply😍

[@sangeethasingh4195]

Can you add the ingredients as a list

[@SaranyaSathyasKitchen]

Sangeetha Singh Please check the ingredients, measurements and methods in description.

[@sangeethasingh4195]

Saranya Sathya's Kitchen Thank you so much

[@SaranyaSathyasKitchen]

Thanks for your comments. Keep watching and share your feedback.

[@prakashchinnakannu8880]

Y mam ell adhikam sathu ullathu thanae mam

[@SaranyaSathyasKitchen]

Ellu araithal oil than varum. Athai sathu Maavudan serthal kettu poividum. Romba naal use panurathuku ellu serkakudathu.

[@selvarajr359]

மேடம் இந்த சத்து மாவு குழந்தைகளுக்கு பாலில் கலந்து தரலாம

[@SaranyaSathyasKitchen]

தாராளமாக தரலாம்.

[@kathirla918]

Madam Neenga sathumavu anuivaipingala

[@SaranyaSathyasKitchen]

No pa.. sorry.

[@KuzhaliRajendran]

Suger patients sapidalama

[@SaranyaSathyasKitchen]

Sapadalam sister. Koozh mathiri seithu sapidanum.
Please check this link to watch
How to make Sathu Maavu Kanji/ Koozh :
czcams.com/video/KNGMFjjmu-s/video.html

[@nilakshimaaaa3313]

வண்டு வருமா அக்கா ...

[@SaranyaSathyasKitchen]

Varathu.

[@prakashchinnakannu8880]

Ell serkalama mam

[@SaranyaSathyasKitchen]

Serkakudathu

[@shalinimarees4686]

Wash panna vendama

[@SaranyaSathyasKitchen]

Thevaillai. Clean and good packed vangugo sariya varum.

[@zephanmanuel2782]

Pl can you send a written RECIPE

[@SaranyaSathyasKitchen]

Please check the ingredients, measurements and methods in description.

[@rajam5401]

6month babyku kodykallama

[@renukagobinath6482]

Raja M
Amma kodukalam

[@umasenthilumasenthil5076]

Super sis

[@JayaKumar-cc4fh]

Baby ku tharalam ma

[@SaranyaSathyasKitchen]

Indha Sathu Maavu enga baby kagathaan prepare panadhu. 6 month la irundhu kodukurom.

[@SaranyaSathyasKitchen]

Check this link to watch Sathu maavu Koozh for babies:
czcams.com/video/KNGMFjjmu-s/video.html

[@JayaKumar-cc4fh]

Thank u so much

[@villageatrocities8372]

Jawvarasi la rendu iruku.China jawvarasi and periya jawvarasi

[@villageatrocities8372]

Ethu vaganu

[@SaranyaSathyasKitchen]

Periya javvarisi (i.e) Maavu javvarisi

[@villageatrocities8372]

@@SaranyaSathyasKitchen na 8 month munadi keten.arachu muduchute

[@anitaathawale7509]

Hindi or English me bolti to jada logonko profit hota.