3 Football Drills to Become a Better Offensive Lineman

Sdílet
Vložit
  • čas přidán 29. 05. 2024
  • Becoming a better football player and offensive lineman starts with the proper training. Follow along with IMG Academy football coach, George Hegamin, and several student-athletes as they guide you through three football drills that will help you become a better OL. Your football training drills will cover: - Stance and starts - Footwork and hand positions - Fit and finish drive
    Subscribe to IMG Academy on CZcams: czcams.com/users/IMGAcade...
    IMG Academy is the world leader in athletic and personal development. Based in Bradenton, Florida, IMG implements a cutting-edge training methodology that has helped propel countless athletes of all ages and abilities to maximizing their inherent potential. www.imgacademy.com/
    · Boarding School: www.imgacademy.com/boarding-s...
    · Sports Camps: www.imgacademy.com/sport-camps
    · Adult Programs: www.imgacademy.com/adult-camps
    · Pro/Collegiate Athlete Training: www.imgacademy.com/adult-camps
    · Team Training: www.imgacademy.com/team-training
    · Group Hosting: www.imgacademy.com/group-hosting
    · Events: www.imgacademy.com/events
    · IMG Institute/Corporate Retreats: www.imgacademy.com/corporate-...
    · Legacy Hotel at IMG Academy: www.imglegacyhotel.com/
    IMG Academy on Instagram: / imgacademy
    IMG Academy on Facebook: / imgacademy
    IMG Academy on TikTok: @IMGAcademy
  • Sport

Komentáře • 109

  • @roniaaime2976
    @roniaaime2976 Před 3 lety +399

    THAT COACH IS SHREADED

    • @littlejaxiepoo
      @littlejaxiepoo Před 2 lety +6

      Fr

    • @YaBoyEmanuel
      @YaBoyEmanuel Před 2 lety +4

      Fax

    • @ialreadygotit
      @ialreadygotit Před 2 lety +7

      he was probably really fat and put muscle over it or he just on something cuz ain’t no way 😂

    • @jl1H7
      @jl1H7 Před 2 lety +7

      Shredded 🤔🤔🤔

    • @djr6839
      @djr6839 Před 2 lety +4

      bros shoulders are a fucking football field 💀

  • @marcotaylor4905
    @marcotaylor4905 Před 3 lety +256

    Bro the Kansas City Chiefs lineman need to watch this video.

    • @percules3073
      @percules3073 Před 3 lety +2

      Ong

    • @ogbj22
      @ogbj22 Před 3 lety +20

      How tf you think they made it to the nfl 😂 you realize if those lineman were in highshool like these kids they’d be dominant top recruits but in the NFL everybody is good so if you’re not the best or one of you’re not going to look as good as others.

    • @sxperateedits8551
      @sxperateedits8551 Před 3 lety

      @@ogbj22 well said

    • @thefrog6515
      @thefrog6515 Před 3 lety +6

      @@ogbj22 r/wooosh

    • @perrydavidson3924
      @perrydavidson3924 Před 3 lety +1

      U hurt huh 😂😂😂😂😂😂😂

  • @westbear78
    @westbear78 Před 3 lety +50

    From what I can tell, 1 up is right, 1 down is left.

  • @enriquezuniga7338
    @enriquezuniga7338 Před rokem +27

    Respect the Coach on these quick basic drills for the OL. It amazes me how many youth and high school OL still do not utilize these fundamentals.

  • @wassup253
    @wassup253 Před 2 lety +48

    Due to us coming off of the pandemic, parents are reluctant to commit to youth football for now. My son's 11U team are at 16 players at this time. My son is one of the taller kids sitting at 5'7" and he has a wide frame. He usually plays wide receiver and strong safety but due to the shortage he has to do what the team needs him to do which is play offensive tackle and defensive end. Whoooooo! I know, it's a mouth full. What I am saying is that I had to subscribe to your channel. Your drills and breakdown of techniques are awesome. Thanks for the tutorial. I only played RB/LB so my knowledge of the trenches are 🤏🏽. Great channel 🤙🏾🤙🏾🤙🏾

    • @billymadison1466
      @billymadison1466 Před 2 lety +1

      Why? Lol, covid isn’t a serious threat!

    • @OrganicMilkGang
      @OrganicMilkGang Před 2 lety +5

      @@billymadison1466 Kids have undeveloped immune systems which makes them vulnerable to covid along with the elderly.

    • @ThatNFLguy97
      @ThatNFLguy97 Před 10 měsíci

      Tregan

  • @Coach.V725
    @Coach.V725 Před 2 lety +16

    My dad does not use these techniques he is old school lol he uses a tractor tire and a medical ball and I very rarely see his qb or rb get hit. He excellent at teaching hand placement and positioning.

    • @TzUuup
      @TzUuup Před rokem +1

      As much as I like old school, they couldn't hang in today's game.

    • @rbeezy9728
      @rbeezy9728 Před rokem +2

      Have your dad make a video then

  • @tonyfranklinfootballcoacht6368

    Excellent drills! Great resource. Thanks for sharing.

    • @awesome_lord13
      @awesome_lord13 Před rokem

      Thanks for great tips about the offensive line position

  • @jeffcasty8630
    @jeffcasty8630 Před rokem

    Excellent!!

  • @drew2276
    @drew2276 Před 9 měsíci

    That's a good coach. Thanks for the vid

  • @NumberOneTopRanked
    @NumberOneTopRanked Před 2 lety +11

    I’m trying to get better at offense of line man and this will help me

  • @MrAwesomeStone
    @MrAwesomeStone Před 2 lety +9

    What are the names and where do you get each equipment being used?

  • @christopherdresser1384
    @christopherdresser1384 Před 2 lety +1

    What is the name brand and where can I find that practice shield it’s awesome

  • @coachchris100
    @coachchris100 Před 9 měsíci

    Thank you for this video coach. I’m a youth football coach and I’m teaching one of my younger coaches. To coach Offensive line. This was very informative and I love your techniques. I am now following you please check out Inglewood Chargers, youth football of Southern California, or a top-notch program and we send most of our kids to St john bosco, Gardena, Serra, and of course, Inglewood high school you’ll notice all three high schools are quite successful

  • @wiremonkeyelectric
    @wiremonkeyelectric Před 2 lety +13

    Coach is an O lineman, no doubt!

  • @mzbn5251
    @mzbn5251 Před rokem

    love the medicine ball drill

  • @bradenwright8707
    @bradenwright8707 Před 3 lety +29

    im a o lineman but i mainly play d end in middle school and i wished i could go to your school when i hit highschool and just make myself ten times better but i cant cause you need to pay to go there

    • @Leo-sm9wu
      @Leo-sm9wu Před 3 lety +21

      We all had dreams to play at IMG but you gon realize you gotta work with what you got. Work harder than everyone else and I promise your time will come no matter where you go.

    • @spookily1661
      @spookily1661 Před 3 lety +12

      I got a question for you would you rather go to IMG be the third string and be a good player but not get noticed or would you play at your highschool and be a starter and get noticed it matters how good you are not the school even though IMG is very good

    • @roniaaime2976
      @roniaaime2976 Před 3 lety

      @@spookily1661 Nice fact you got to a kinda good school make a football profile get offers be a dog through out college

    • @ronlatronica3112
      @ronlatronica3112 Před 3 lety +2

      They have scholarships. Look into that. Go for it. Bust your butt and make your dream come true. I did.

    • @ottohess4859
      @ottohess4859 Před 3 lety +1

      You gotta work hard and once you think you worked hard enough work twice as hard. I signed to a P5 school this winter on a full ride after 4 years in a normal public school program. Don’t need to go to IMG to be great.

  • @trevisturner562
    @trevisturner562 Před rokem +2

    Ths guy trained me my rookie year in the league

  • @chuckcole72
    @chuckcole72 Před rokem +1

    Great video George. Showing it to my 8th grader. Go Wolfpack brother!!

  • @MrCyrus1677
    @MrCyrus1677 Před rokem +2

    My 12 year old is telling me he wants to be a guard and I have no clue how to get him going. I played some years in high school and tried as a walk on in college but I was a defensive end. This type of video is the stuff I need to help him. Thanks coach!

  • @nalanmosby
    @nalanmosby Před 2 lety +4

    What does one up and one down refer too?

  • @jedimaster833
    @jedimaster833 Před 2 lety +2

    That coach is the OL

  • @biancajohnson9214
    @biancajohnson9214 Před 2 lety +1

    Will be using this video for my kiddo 💪🏾

  • @benhoene6404
    @benhoene6404 Před rokem +1

    This coach has the widest shoulders I've ever seen. I need his workout.

  • @realyungknight630
    @realyungknight630 Před 3 lety +3

    What do you mean by one down and two down

    • @58thatdude
      @58thatdude Před 2 lety +1

      right and left foot stepping with one first

  • @BigTriton73
    @BigTriton73 Před 6 měsíci

    Finishing with your hands up above your head isn’t coached everywhere. I can see it helps emphasize the driving nature of a block but it’s a little odd at first.

  • @aidenransom843
    @aidenransom843 Před 2 lety +3

    Imagine this guy touching u with his pinky and u fly 30 yards

  • @thetruth7089
    @thetruth7089 Před 6 měsíci

    Need him at Colorado to be the next o line coach

  • @LucasHaddad313
    @LucasHaddad313 Před 18 dny

    Mike McGlinchy needs to watch this video

  • @murq1
    @murq1 Před 7 měsíci

    Thank you cuzy coach dont tell us this we just practice plays

  • @booly5124
    @booly5124 Před 2 lety +3

    Im not even a lineman but i lost in one

  • @spookily1661
    @spookily1661 Před 2 lety

    This helped

  • @machinejam244
    @machinejam244 Před rokem +1

    hello what is the age limit to be a professional lineman greetings and thanks

    • @ruby_fr0ze358
      @ruby_fr0ze358 Před rokem

      depends on what you want to do

    • @machinejam244
      @machinejam244 Před rokem

      @@ruby_fr0ze358offensive lineman

    • @ruby_fr0ze358
      @ruby_fr0ze358 Před rokem

      @@machinejam244 I meant like how regionals, state, or locals for competition

    • @machinejam244
      @machinejam244 Před rokem

      @@ruby_fr0ze358 state, but which one do you recommend?

    • @ruby_fr0ze358
      @ruby_fr0ze358 Před rokem

      @@machinejam244 state for me, it's a good experience since you're out there, and it's competitive. So varsity could take care of that, I'd say highschool or your local team.

  • @nosir1440
    @nosir1440 Před 3 lety +9

    What about strength training?

  • @plainsman97
    @plainsman97 Před 3 lety +6

    What does one up and one down mean? They both look the exact same.

    • @bo-ld6bt
      @bo-ld6bt Před 2 lety +1

      1 gap to left (down) or right (up)

  • @EboogieWDH
    @EboogieWDH Před 2 lety +5

    I’m 12 btw. I’m 5’11”-6’0”, weight 215 with low body fat, run a 6.2, bench 250, squat 290, press 200. I got 34 sacks, 29 TFLs, 102 tackles, 2 INTs, 1 TD, 6 safeties, 30 FF and 11 FRs. If I keep up the grind do u think I can make it to the NFL as a D-Lineman. I play D-End and 3 Tech DT. I also play RT and Center

    • @krimbeenhim
      @krimbeenhim Před 2 lety +2

      If those stats are real and can be validated then yes.

    • @punu3675
      @punu3675 Před 2 lety +9

      @@krimbeenhim I feel like this is complete cap

    • @ismokecigawettes3994
      @ismokecigawettes3994 Před 2 lety +1

      I’m 14. 6’0, weight 230 with low body fat I can’t really say all the same bc I quit the sport for a while trying out other things but I came back and I like it

    • @WeazelNewsUSA
      @WeazelNewsUSA Před 2 lety

      Idk bruh. There's a lot of bigger boys than this. But I guess if you keep grinding.

    • @EditDynasty
      @EditDynasty Před 8 měsíci

      You shouldn’t be benching or squaring anything at 12

  • @juliestroda727
    @juliestroda727 Před rokem

    Gigga chad

  • @Moodoh3
    @Moodoh3 Před 8 měsíci

    Yk that coach bulking I bet if he played football he’s be call the tank

  • @GrantParkfootball
    @GrantParkfootball Před 2 lety

    Backs ain't flat coach

  • @johnnyswag8502
    @johnnyswag8502 Před 2 lety +3

    do any of these kids know how to read tho

  • @lopsided9353
    @lopsided9353 Před rokem

    Don’t watch this in 2x speed

  • @joyifu
    @joyifu Před 2 lety

    Ain’t no way

  • @thatyouboy
    @thatyouboy Před rokem

    I hate watching this I am as fast as all the wr and rb but coaches triping on me

  • @can1as
    @can1as Před rokem

    Bro built like a roblox character

  • @bobzwisler2106
    @bobzwisler2106 Před 2 lety +2

    Poor balance, you need to teach them not to lean or rock forward, bull rush destroys them!

    • @AS-fz5dp
      @AS-fz5dp Před rokem

      A bull rush? On run blocking? 🤣🤣🤣🤣

  • @ballhawkslvfootball7529

    What kind of ball are you using? Doesn’t seem like a medicine ball.

    • @fsmith45
      @fsmith45 Před 2 lety

      It’s just a different type of medicine ball, it’s less dense and has a padded surface so it’s better for drills like this

  • @greatness3554
    @greatness3554 Před rokem

    Is the coach really that BIG and swole or did somebody inflate him with air or fill him up with oil?

  • @coachrob760
    @coachrob760 Před 9 měsíci

    55 is lazy...he don't hustle at all

  • @Jah_Santos52
    @Jah_Santos52 Před měsícem

    Can you say Jesus are the best can you say Jesus Jesus are the best, and Kansas City are the best I Academy 0:29 0:29 0:29 0:29 0:30

  • @cphillipsify
    @cphillipsify Před 9 měsíci

    I love how clear this coaches communication is. Hes money 🤌