As as competitive gymnast, these are really great tips but you can’t completely get your backhand spring in one day. These are really great drills tho, but what i struggled with the most was getting my legs straight and together. A good thing to imagine is there is a barrel mat we used these to help get over just imagine you jump and you back is landing on a barrel mat. A really really big thing is to LOCK your arms if you don’t you come crashing down. A you want to have a really big jump and stretch your backhand spring out Hope these kinda helped 😊
I actually did it in one day without any of these tips. I controlled my back walkover completely and wanted to try it (without any experience) and I just practiced the whole day and got it.
I like your ideas,I watched the short about how to get your back handspring,and I also watched the full about it.I subscribe your channel and click the notification bell so I'll get notified.
It took me a while to get my back hand spring and a few tips that can help you get your back handspring is: - pushing your hips up Pushing your hips up helps your legs stay tight and together so your handsprings are not wobbly and messy. -locking your arms DEFINITELY lock your arms….or land on ur head -point your toes Pointing your toes helps keep your feet together, which makes it easier to keep your legs together - REACHING BACK I recommend reaching back, especially if your tall. You don’t want your handsprings to be short!
A few years ago when I did get my back handspring the reason I got it is because of ur video so thank u a lot! I've actually got a back walkover 3 years ago and now I have my round off back hand spring back hand spring back tuck I got a lot of these skills because of ur videos u helped me improve in a short period of time so once again thank you! ❤
This is actually something that might be helpful thanks to god me and my sister are doing a talent show together and we are doing gymnastics and one of the skills we are doing is back handspring but we don’t quite have it yet so thanksssss❤ you are a lifesaver but just one problem I’m scared to go back by myself
It’s honestly really hard to throw a backhand spring without a spot for the frost time without ur arms collapsing so I recommend he]getting a spot for the first few or try on trampolines
Do you have any tips for pushing my hips backs when I do my back handspring I can’t seem to be able to do it, I don’t want to hurt my arms because of it. 😅
I’m super scared for even my coach to spot me, I hope I can get over my fear today at practice, thankfully my team is extremely encouraging and they help me a lot
Nothing to be scared of as long as you have a cushioned mat behind you. Learned my backhandspring all by myself (self taught) and I landed on my head on my first attempt when I was home alone but it didnt hurt because I had cushion underneath me. Once you get over the fear of going backwards a backhandspring is so easy. You won’t get hurt just go for it.
I have round off backhandspring back tuck on rod floor, like 6 back handsprings on tumble track, but i can’t do 1 SINGLE STANDING BACK HANDSPRING. I have a frickin back tuck and I can do standing back handsprings on tumble but I’m scared to do it on rod/floor. Tips?
When you are doing a backbend kick over you are doing a bridge then kicking over, and for a back walkover you stand on one foot and glide your other foot all the way over
A backbend kickover is where you go into a backbend and then stop and then kick over but a back walkover is where you just go into it all at one time and there's no stopping it's just one it's kind of hard to explain
Basically is your back his things like you just bend your knees aren’t but your ears when you throw your arms back, he need to bring it back up to your ears go to bed can you swing by there in the back do you have to schedule is I don’t is it closer or not?
With all these girls excelling at this stuff and technology seems like the future could have a fair and just world led by genius female ninjas it's funny but I'm kinda serious
This is a great idea. Upload shorts from your old videos. Seriously, this is an excellent way to keep this channel alive.
r u being sarcastic? i genuinely can’t tell
@@midnights349 same
@@midnights349 same
God loves you
@@midnights349no its not sarcasm. Its very hard to say something like that without sounding sarcastic even if you mean good
As as competitive gymnast, these are really great tips but you can’t completely get your backhand spring in one day. These are really great drills tho, but what i struggled with the most was getting my legs straight and together. A good thing to imagine is there is a barrel mat we used these to help get over just imagine you jump and you back is landing on a barrel mat. A really really big thing is to LOCK your arms if you don’t you come crashing down. A you want to have a really big jump and stretch your backhand spring out
Hope these kinda helped 😊
Thank you! This did help 😀
(Coming from a gymnast trying to get her backhandspring)
I actually did it in one day without any of these tips. I controlled my back walkover completely and wanted to try it (without any experience) and I just practiced the whole day and got it.
As a competitive cheerleader I can confirm this is rrue
Thanks so much I’ll try that soon I have been trying to get my backhand-spring at an all star cheer and I will definitely use your strategies
Jesus loves you!!
OMMGGG UR BACKKK!! IVE MISSED YALL SM!!! ITS BEEN SO LONGGG, LYGSM
Ciera and Megan have their own channel and Vlog weekly
@@timrobinson6573 what really??? what is it???
@caileigh☃️🎄 it’s just called Megan and Ciera
@@Sarah.is.random ohh thanks!
@@cabbageee np!
Excellent 👍🏾💯 I'll do back handspring too for gymnastics exercise! 🤸🏽♀️🧘🏾♀️🌹🌹💛
Jesus loves you!!
Funny enough I got my backhand spring before I got any of the skills you should have before it I guess it really depends which skills you train more
Whatt no wayyy
This is giving the slime tutorials I used to watch in 2017*
For everyone saying they've missed them if you didn't know they vlog weekly on their other channel and post great content ❤️
What’s the other channel?
What is the other channel?
@@ioanamilea9706 If you go too there main channel TC2 click channels and it will show their other channels:)
@@sofiahammad5611thank you! 😊
@@ioanamilea9706 No problem have a good day:)
UR BACK!!!!! PLZZZ KEEP POSTING!!!
Thank you! This is very helpful!😀
Jesus loves you!!
He loves you too !
OMG THIS WORKED TYSMMM
I am a gymnast and I was taught to not bring your chest forward when swinging to it, because it kills all your power. Hope this helps.
OMG YOU GUYS HAVENT POSTED IN SO LONG IVE MISSED YOU GUYS❤️🧡💛💚💙
Omg! It's been so long since a video! Lysm
I like your ideas,I watched the short about how to get your back handspring,and I also watched the full about it.I subscribe your channel and click the notification bell so I'll get notified.
Tysm I actually got it
It took me a while to get my back hand spring and a few tips that can help you get your back handspring is:
- pushing your hips up
Pushing your hips up helps your legs stay tight and together so your handsprings are not wobbly and messy.
-locking your arms
DEFINITELY lock your arms….or land on ur head
-point your toes
Pointing your toes helps keep your feet together, which makes it easier to keep your legs together
- REACHING BACK
I recommend reaching back, especially if your tall. You don’t want your handsprings to be short!
Ive missed you guys
A few years ago when I did get my back handspring the reason I got it is because of ur video so thank u a lot! I've actually got a back walkover 3 years ago and now I have my round off back hand spring back hand spring back tuck I got a lot of these skills because of ur videos u helped me improve in a short period of time so once again thank you! ❤
Omggg I missed yallllll
I LOVE YOUR VIDEOS!!! YOU HELPED ME GET MY ROUNDOFF BACKHAND SPRING!!! TYSM❤❤❤❤❤
Thank you so much this helped me a lot
Happy to se you back!!!
This is actually something that might be helpful thanks to god me and my sister are doing a talent show together and we are doing gymnastics and one of the skills we are doing is back handspring but we don’t quite have it yet so thanksssss❤ you are a lifesaver but just one problem I’m scared to go back by myself
You can watch the full video if you search how to do a back handspring
You really help me do this thank you very much
Can you show me a video on how to jump into a back-handspring because I am not good at that
Since it been a minute do a video of y’all doing conditioning that y’all did back when you were in gymnastics/cheer (Maggie)
Omg thank you so much! I got it in one day! If anyone is reading this comment it works! Make sure you belive in urself
Thanks so much
Hey wait this is part of the old vid😢 I wish they posted a lot more like they used to, but it’s okay they’re busy!😊
Can you guys do another front walkover tutorial?
I can!
Doing gymnastics like that takes time not just one day
yay you uploaded
I did theese and it worked ty!!
Vid:how to do your back handspring one day
Me:Learning it in a year
Is the slime tutorials I used to watch in 2019?
It’s honestly really hard to throw a backhand spring without a spot for the frost time without ur arms collapsing so I recommend he]getting a spot for the first few or try on trampolines
welcome back TC2!!!!
Pov u can’t do a back bend kick over or back walkover or back limber but somehow can do a backhand spring 😂
Do you have any tips for pushing my hips backs when I do my back handspring I can’t seem to be able to do it, I don’t want to hurt my arms because of it. 😅
can you post more tutorials?!?!😊
Do u have any tips for fear of landing on ur hands bc I’m so scared I’ll break my neck lol
you forgot the mention you need a flexible strong back❤
Thanks
I’m super scared for even my coach to spot me, I hope I can get over my fear today at practice, thankfully my team is extremely encouraging and they help me a lot
Nothing to be scared of as long as you have a cushioned mat behind you. Learned my backhandspring all by myself (self taught) and I landed on my head on my first attempt when I was home alone but it didnt hurt because I had cushion underneath me. Once you get over the fear of going backwards a backhandspring is so easy. You won’t get hurt just go for it.
@@priyamanobal thanks! This helps a lot💜
idk why i’ve been doing this stuff my whole life and i always struggle to keep my legs together when doing backhandsprings
Back handspring hurt so much 😢
I have round off backhandspring back tuck on rod floor, like 6 back handsprings on tumble track, but i can’t do 1 SINGLE STANDING BACK HANDSPRING. I have a frickin back tuck and I can do standing back handsprings on tumble but I’m scared to do it on rod/floor. Tips?
Yesssss I’ve missed ya’ll
I diiiid it
i was so close
YAY YOUR BACK
OMG I HAVE IT NOW
I can do all the drills but im still scared that i might fall and break my arm 😭
I would recommend starting on a trampoline
That’s cool
I don’t have my back bend I only have a bridge but I can’t kick up
Bro, that almost work, but I almost just hurt my cell
Nice
I love you
thx also what is the difference between back kickover and back walkover
When you are doing a backbend kick over you are doing a bridge then kicking over, and for a back walkover you stand on one foot and glide your other foot all the way over
A backbend kickover is where you go into a backbend and then stop and then kick over but a back walkover is where you just go into it all at one time and there's no stopping it's just one it's kind of hard to explain
Just me trying to do this and bashing my head of the ground and breaking my legs and back 😅
Basically is your back his things like you just bend your knees aren’t but your ears when you throw your arms back, he need to bring it back up to your ears go to bed can you swing by there in the back do you have to schedule is I don’t is it closer or not?
Its been taking me over a year I cant do it
Your so coll
The thing is when i do it and ive done it before is that i lean to my right when i do it and idk what to do about it 😢😢😢😢😭😭😭😭
ya know of these things have ever worked on me
I keep hitting my head any tips?
Every youtuber says how to get your backhandspring in one day, but it's Impossible it took me a month
Ing day me still waiting
I can do a back hand spting😊 but I don't have a backlimber
Good but I can't understand , please send simple trick
You are beautiful
oh my gosh I miss you guys doing gymnastics, just saying
I can't do this 😮
To be honest I can to a backhand spring but not a back limber
Please do trying our tutorials 5. love your channel and love your content
We don’t need back limber ppl!!!!
I’m a competitive gymanst in JOGA and these are great drills but you would not get a back handspring in 1 day I would recommend a barrel and spots
But when I jump and then bend my jump will already be over
I tried to do that and i landed flat on my chest and i never tried again for 3 years
I almost broke my wrist😢😮
😮😮😮
I cant do it 😢😢😢
I’m scared invade I get hurt
I feel scared tho
I can't do it😢
With all these girls excelling at this stuff and technology seems like the future could have a fair and just world led by genius female ninjas it's funny but I'm kinda serious
I heard a good tip is when you're going down into the backhand spring, you should basically sit down on the air instead of dropping your chest
You're still really good anyways good job keep up the good work
God loves yoy
You dont need thoose skills you need the tips tho i cant do anything she did in the start but i landed it it just takes 2 hours depending
Hiiii
I cannot do a back limber
This did nothing
you can't actually get this in a day bro
@Isabella Martinez maybe after doing them for a week but nobody can come into this not knowing how at all and then just get it in a day
Um sadly I couldn’t do it I tried for a week
Jesus loves you!!
Also you kinda just need to do it
Like not much you can do or like do it in slow motion
This is not gonna happen in just one day it takes a few weeks for some practice I finally got it after practicing for 1 year and I got it
It doesn’t works😢
I did theese and it worked ty!!