ఈ రిఫైన్డ్ వంటనూనెలు వాడితే మిమ్మల్ని మీరు చంపుకున్నట్లే! Which cooking oil is good for health?

వంటల్లో వాడే నూనె మంచిదేనా? Is cooking oil good for health? #healthtips #cookingoil #oil
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
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Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
#DrMuraliManoharChirumamilla

[@rajasekhergangolu2540]

Thanks for reference my dear doctor Garu.thenks for you

[@veerabhadraraonookala3479]

Excellent information sir ❤

[@nageswarasastry6150]

నూటికి తొంబయి తొమ్మిది మంది రిఫైన్డ్ ఆయిలే వాడుతుంటారు. దురదృష్టం.

[@swapnalanka5297]

Good information, Thank you sir

[@DrMuraliManoharChirumamilla]

So nice of you

[@sivasreekanthkotapati3585]

Good, but there will less families using 2 liter for 4 people, is Borges extra virgin oil good

[@Rameshtailor26]

ఏ నూనె వదలి సార్

[@ramurailway7382]

Sir మార్కెట్ లో ఎలా తెలుస్తుంది ఇది కోల్డ్ ప్రెస్డ్ ఆయిల్ అని