ఇవి తింటే డిస్క్ సమస్యలు ఇక రావు What food to eat when you have disc problems? Dr. V. Arun Kumar

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  • čas přidán 7. 09. 2024
  • Watch our spine surgeon, Dr. V. Arun Kumar talk about sciatica and break down its types, causes, symptoms, and effects as well as provide insight on the possible treatment options.
    Address;-
    Reva Spine Centre,
    15-14-17,
    Beside Lodge Sri Venkateswara,
    Collector Office Junction,
    Vishakhapatnam, Andhrapradesh, 530002
    Loction;-
    goo.gl/maps/7x...
    Book your appointments now at revaspinecentr...
    Or call us at 7207120620
    and Visit Reva spine to experience some of the best treatments and patient care.
    #reva #revaspine #spinalissue #vizag #spinecentre #SpinalTumors #spine #spinehealth #spinecare #spineproblems #spinesurgeon #backpain #spinalSurgery #SpinalTrauma #SpinalStenosis #RevaSpineCentre #spinalcord #spinalcolumn #FibrousDysplasia #extradural #nocturnalbackpain #spinalnervecompression #spinaldeformities #spinalcanal #intraduraltumor #slipdisc #causeofscoliosis #scoliosis #discherniation #herniateddisc

Komentáře • 135

  • @ANILKUMARKAMMARA
    @ANILKUMARKAMMARA Před 6 měsíci +58

    వెన్నెముక సమస్యలకు మీరు ఒక్కరే. ఫుడ్ లో సమాధానం చెప్పింది సంతోషం.

  • @siripuramramachandram1253
    @siripuramramachandram1253 Před 5 měsíci +22

    అందరికీ ఉపయోగపడే మంచి విషయాలు చెప్పినందుకు ధన్యవాదములు డాక్టర్ గారు 🙏

  • @naikotimallesham7887
    @naikotimallesham7887 Před 3 měsíci +1

    డక్టర్‌గారు మీ పాదములకు నమస్కారములు నాకు ఎన్నోసంవత్సరముల నుండియున్న నడుమునొప్పి మీరు చెప్పిన ఆహారపదార్తాలు తింటె తగ్గిపోయింది

    • @user-fq8rh1bz1x
      @user-fq8rh1bz1x Před 2 měsíci +1

      Nijama sir naku chala noppi vastundhi😢😢😢

  • @sukanya4461
    @sukanya4461 Před 5 měsíci +6

    First time watching g very good video about how to improve spine health

  • @rachapallemsrilakshmi732
    @rachapallemsrilakshmi732 Před 4 měsíci +3

    ధన్యవాదాలు సార్ . చాలా మంచి విషయాలు చెప్పారు

  • @venkateshalishetty89
    @venkateshalishetty89 Před měsícem +2

    సూపర్ సార్ tq

  • @yerravenkatarajani6677
    @yerravenkatarajani6677 Před 3 měsíci +2

    చాలా విలువైన సమాచారం ఇచ్చారు డాక్టర్ గారు 🙏

  • @satlapellyganesh6018
    @satlapellyganesh6018 Před 3 měsíci +2

    ధన్యవాదములు సార్ మంచి విషయాలు చెప్పినారు

  • @LaxminarayanaErroju
    @LaxminarayanaErroju Před 4 měsíci +2

    ❤ సూపర్ ఎక్స్ప్లనేషన్ డాక్టర్ గారు❤

  • @user-vg1bi5el1q
    @user-vg1bi5el1q Před 2 měsíci +3

    Andariki use ayye vishayalu chepparu dr. Garu meeku ధన్యవాదాలు sir

  • @inukolluanjalidevi1851
    @inukolluanjalidevi1851 Před 2 měsíci +2

    Good chala baga cheparu

  • @naiduma4143
    @naiduma4143 Před 26 dny +2

    Sir L4 L5 S1 problem unnavaru running vhayavacha?

  • @bogapadmavathi-hb5zh
    @bogapadmavathi-hb5zh Před 2 měsíci +2

    Thanks sir chala baga chepparu disk samasya gurinche 🎉

  • @reshmaparveen1528
    @reshmaparveen1528 Před měsícem +1

    U r great sir evaru intavaraku food chepane ledu

  • @SatishKumar-bi8rs
    @SatishKumar-bi8rs Před 3 měsíci +3

    Thank you so much sir for your guidance ❤

  • @bandisrinivas173
    @bandisrinivas173 Před 7 dny

    Good information sir

  • @srinathbabu2743
    @srinathbabu2743 Před 22 dny +1

    ఇంత క్లారిటీగా ఎవ్వరు చెప్పలేదు సార్ 🙏

  • @ashok7441
    @ashok7441 Před 13 dny +1

    Calcium
    Antioxidants
    Sulphur
    Omega3 fatty acids
    Fiber

  • @drssrinivas9290
    @drssrinivas9290 Před 4 měsíci +1

    ❤ Excellent Message, Sir ❤

  • @k.renglishtutorial2531
    @k.renglishtutorial2531 Před 2 měsíci

    thanks sir, I am going to show this video to my mom who is suffering from sciatica

  • @nagoorsk2516
    @nagoorsk2516 Před 4 dny

    Tq so much sir 🙏🙏

  • @ashok7441
    @ashok7441 Před 5 měsíci +2

    Excellent information

  • @adonisuvarna6425
    @adonisuvarna6425 Před 27 dny

    TQ soo much sir super ga explain chesaru

  • @jaswanth-yd7ce
    @jaswanth-yd7ce Před 5 měsíci +1

    Thank you sir for your information

  • @sureshthota1323
    @sureshthota1323 Před 2 měsíci +2

    High Sugars and Fact content food చూపించలేదు లేదు sir

  • @praneethofficial4414
    @praneethofficial4414 Před 3 měsíci

    Tq sir inta varaku inta manchi food gurch cheppa ledu tq for information 🙏🙏

  • @bhaskarmacha4341
    @bhaskarmacha4341 Před 2 měsíci +1

    Tanks sar

  • @NasheerMohammad
    @NasheerMohammad Před 5 měsíci +1

    Thanks for making video..well explained

  • @k.c.veeranna5447
    @k.c.veeranna5447 Před 2 měsíci

    Thank you sir for your Valuable suggestions

  • @user-uf7yh3im1w
    @user-uf7yh3im1w Před 4 měsíci

    Thank you doctor for your wonderful advice recently problem started.

  • @Banditratnamma
    @Banditratnamma Před 2 měsíci

    Super ga chepparu sir

  • @pkamalesh2079
    @pkamalesh2079 Před měsícem

    Thank you Somuch Doctor garu. God. Bless you. 🙏✝️🙏

  • @malladikasuraju3672
    @malladikasuraju3672 Před 5 měsíci

    Natural ga yala cheyalo meela cheppina doctor e roju lo. Leru very good suggestions sir

  • @ratnakarreddy2304
    @ratnakarreddy2304 Před 5 měsíci +2

    Great information thank you DR

  • @KunamallaSharada
    @KunamallaSharada Před 2 dny

    Tq sir

  • @user-iy9jr8ep2c
    @user-iy9jr8ep2c Před 4 měsíci

    Thank you sir Chala baga chepparu.

  • @nrk2892
    @nrk2892 Před 5 měsíci

    Thank you doctor gaaru excellent food tips for backpain patients

  • @61003
    @61003 Před 4 měsíci

    Thanķyou doctor.Very useful information 🙏

  • @janunayakini8062
    @janunayakini8062 Před 28 dny

    Thank you very much sir

  • @vkvijaya6360
    @vkvijaya6360 Před 4 měsíci

    సూపర్ గా చెప్పరు సార్

  • @joshuakolluri777
    @joshuakolluri777 Před 3 měsíci

    Thank you doctor for the valuable message

  • @sridevisrinivas2390
    @sridevisrinivas2390 Před měsícem

    Thank you Dr.garu.

  • @kodavalichinnabbaireddy5263
    @kodavalichinnabbaireddy5263 Před 2 měsíci

    Good morning thank you
    Sir very nice

  • @bindulohitha.
    @bindulohitha. Před 4 měsíci

    Chala baga chepparu sir

  • @jyothimidam3833
    @jyothimidam3833 Před 4 měsíci

    Tq sir chala baga chepparu. Naku L4 L5 prblm right leg kurchunnapudu padam pina vapu vasthundi enduku antaru pls cheppandi

  • @chaitanya7675
    @chaitanya7675 Před měsícem

    Tq sir so very much sir

  • @ravaliravali3851
    @ravaliravali3851 Před měsícem

    Good video sir

  • @Mallelamanoj
    @Mallelamanoj Před měsícem

    Thankyou sir

  • @nareshpeddi1112
    @nareshpeddi1112 Před 4 měsíci

    థాంక్స్ sir

  • @raminenihemanthkumar6271

    Redmeat,egg ,butter are good remides to back problem

  • @venkataramana4935
    @venkataramana4935 Před 2 měsíci

    Very good good good sir

  • @KIRRAAKYT
    @KIRRAAKYT Před 2 měsíci

    Super sir

  • @naramchandrashekarsaisai5583

    Sir my father .. Vennupusa light ga arigindi em cheyili sir

  • @SAMBALINGAMGALIPADAL
    @SAMBALINGAMGALIPADAL Před 4 měsíci

    Very nice 👍 sir

  • @jyothiroyal2281
    @jyothiroyal2281 Před měsícem

    Good morning sir naku L4 l5 ki ten years back 2 times surgeries chesaru ayena naaku siver pain vastundi iffudu L4 L5 cut chaisi rad and sqru veddam antunnaru vesukovacchaa please sajesme

  • @gaderameshbabu9248
    @gaderameshbabu9248 Před 5 měsíci

    Well said sir 🙏🙏🙏

  • @sampathkumar8906
    @sampathkumar8906 Před 3 měsíci

    Nice Sir

  • @rajasatyamohanarao9893
    @rajasatyamohanarao9893 Před 5 měsíci +3

    Sir meeru siper. NASA CHEPPAKUNDA. DIRE T GA CHEPPERU. Cheyyalasinavi. Cheyyakoodanavo. Direct ga somple cheptharu. Mee parents ki Namaskaralu. Mee lanti straightforward Doctor ni maa ku prajalaku andachesina mee lanti varini Maku service cheselaga doctor ga chadivinchi prajalaku andachesina Parents ki memantha Padabhi vandanslu chesthunnamu . Sir.

  • @shekarchellapelly8809
    @shekarchellapelly8809 Před 5 měsíci

    Thanks doctor Garu ...

  • @prasannasrikanth1262
    @prasannasrikanth1262 Před měsícem

    నాకు కూడా ఉంది సార్ ఆ పెయిన్ ఎలా తగ్గాలి చెప్పండి సార్

  • @user-hc5cc3ii9f
    @user-hc5cc3ii9f Před 4 měsíci

    Sar naku L4 L5 disc operation taravatha exercises chapadi sar 🙏🙏

  • @user-rk8xg1jj6n
    @user-rk8xg1jj6n Před 5 měsíci

    Thairoid prablem unnavallu thinakudadu kada nrokali. And cabage

  • @g.hossaliraghug.hossalirag7909

    Nuvvulu ingredients 100gm.1450 Calciumsim

  • @suprajamangalampally9825
    @suprajamangalampally9825 Před měsícem

    Banana should take only afternoon hours it should not take at night time it may causes digestion issues so avoid banana at night time

  • @SamaRavi-di4cl
    @SamaRavi-di4cl Před 3 měsíci

    OK❤

  • @user-ly6ik8zr9g
    @user-ly6ik8zr9g Před 4 měsíci

    Naku left leg baaga pain Sir yekkadiki vellalo theliyatam ledu Sir kaalu mottam thimmitiga aipothindi Sir assalu nidra vundadu Sir side ki thiragalenu Sir na problem ki parishkaaram yelano theliyatamledu Sir

  • @user-lv5fh3xn7k
    @user-lv5fh3xn7k Před měsícem

    🙏🙏🙏

  • @kumarrathlavath2199
    @kumarrathlavath2199 Před 3 měsíci

    Nenu bike driving chesthunanu nanu bach pain baga vasthundi ela cheyamantaru

  • @Hemasuresh516
    @Hemasuresh516 Před 4 měsíci

    Hi doctor how are you sir

  • @agreddytechchanel7283

    ❤❤❤❤❤❤❤❤❤

  • @nancharammaadapa7978
    @nancharammaadapa7978 Před 3 měsíci

    Sir
    Vennemuka diskjatindannaru

  • @abhinavreddy7510
    @abhinavreddy7510 Před 2 měsíci

    పాలూ గుడ్లు ఆరోగ్యానికి మంచి 6:08 వి కావు. అని ప్రకృతి డాక్టర్ చెప్తున్నారు. పాలూ జీర్ణించుకోవడం చాలా కష్టం. మీరు నువ్వులు . మరియు మిల్లెట్లు అవిసగింజలు చెప్పలేదు. ఇవి పాలు మరియు గుడ్ల కంటే చాలా ఎక్కువ కాల్షియం ఆహారం.

  • @mallikharjunraokanna5470
    @mallikharjunraokanna5470 Před 2 měsíci +1

    Alredy disk bulge ఉంటే తీసుకోవలసిన ఆహారం

  • @sivashankarkamakuru7688
    @sivashankarkamakuru7688 Před 3 měsíci

    సార్ ఎగ్ యెల్లో తో పాటు తినొచ్చా

  • @siddarthvarma8988
    @siddarthvarma8988 Před 5 dny

    యూరిక్ యాసిడ్ ఉన్న వాళ్లు ఈ ఆహారము తీసుకోవచ్చా

  • @gopanpallykrishnamurthi4608
    @gopanpallykrishnamurthi4608 Před 3 měsíci

    సర్ క్యాబేజీ కలిఫ్లవర్ తింటే కిడ్నీ స్టోన్ వస్తాయి అంటారు కధ సర్ నిజమేనా

  • @akhilrega1884
    @akhilrega1884 Před 5 měsíci

    Sir na age 24 disc konchem pakkak vachindhi andhuvalla sciatica problem vachindhi disc malli parmanent ga set kavalante em cheyali sir 😢 plz Rpy me sir 3months aithundhi sir Ila jarigi

  • @purushothamnalagonda580
    @purushothamnalagonda580 Před měsícem +1

    అవ్ సారు పాలలొ ఎక్కువ క్యాల్షియం ఉంటద నువ్వులలొ కదా ప్రతోక్కడు పాలు త్రాగు పాలుమంచివి అంటరెందకు

  • @MuraliKrishna-fe7fi
    @MuraliKrishna-fe7fi Před 5 měsíci

    Naku
    L5
    Nadumunoppechalaundi
    Mri
    Scan
    Cheyichiyanu

  • @MuraliKrishna-fe7fi
    @MuraliKrishna-fe7fi Před 5 měsíci

    Sir
    Me
    Hospital
    Yekka
    Undi

  • @vemulakrishnavenivemula2502
    @vemulakrishnavenivemula2502 Před 3 měsíci

    Naku milk padavu

  • @siddarthvarma8988
    @siddarthvarma8988 Před 5 dny

    పప్పు పదార్థములను తినకూడద

  • @manjulakasa5190
    @manjulakasa5190 Před 3 měsíci

    ఎవ్వరు తేరు sir us లో ఉన్న వాళ్ళకి పొగరు ఎక్కువ

  • @vswamy-qe2yf
    @vswamy-qe2yf Před 5 měsíci +1

    Good information sir...
    Thank you so much Sir....

  • @udhayalakshmi3219
    @udhayalakshmi3219 Před 4 měsíci

    Thank you very much Dr garu

  • @sanusetti
    @sanusetti Před měsícem

    Thank you doctor garu

  • @ChiduraRajireddy-cj1du
    @ChiduraRajireddy-cj1du Před 2 měsíci

    Thanks sir

  • @user-yi9jl7tg6x
    @user-yi9jl7tg6x Před 5 měsíci

    Thanq sir🙏🙏🙏🙏🙏🙏

  • @koyyagurikrishnaveni4849
    @koyyagurikrishnaveni4849 Před 4 měsíci

    Thank you sir😮

  • @user-dy7hl8sp9t
    @user-dy7hl8sp9t Před 4 měsíci

    Tq sir

  • @chavvakularoja
    @chavvakularoja Před 3 měsíci

    Super sir

  • @susheelap4802
    @susheelap4802 Před 2 měsíci

    Tq u doctor garu

  • @venkateshprasad3263
    @venkateshprasad3263 Před 2 měsíci

    🙏

  • @goddalisarada447
    @goddalisarada447 Před 5 měsíci +2

    Thank you sir

  • @satyaraju4633
    @satyaraju4633 Před 6 měsíci +2

    Thank you sir

  • @Harijesus-ui4ow
    @Harijesus-ui4ow Před 3 měsíci

    Thank you Sir 🙏 for providing valuable information..

  • @GRvision786
    @GRvision786 Před 3 měsíci +1

    Thank you sir🤝

  • @nayeemabajjis152
    @nayeemabajjis152 Před 5 měsíci +1

    Thank you so much

  • @user-ko8pn2xl9i
    @user-ko8pn2xl9i Před 4 měsíci +1

    TQ very much sir

  • @rameshsimhadri709
    @rameshsimhadri709 Před 5 měsíci +1

    Thank you sir