WHAT I EAT IN A DAY 🍃 3 Plant-based Easy & Healthy Meals

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  • čas pƙidĂĄn 5. 03. 2019
  • Vlogging everything I ate in a day - Cooking some healthy plant-based meals at home. I hope you enjoy!
    _______
    FIND ME
    My Vlog channel - / thesammimariashow
    My Blog - www.samanthamariaofficial.com
    Instagram - / samanthamariaofficial
    Twitter - / samanthamaria
    GET IN TOUCH
    Business & Collaboration Enquiries - Sammi@gleamfutures.com
    PR Enquiries - samanthamariaofficial@gmail.com
    FAQ:
    - My camera: Canon 5D Mark 4
    - My vlog camera: Canon G7X
    - My lens: Canon 35mm / 24-70mm
    - Editing software: Finalcut Pro X
    - Music: Epidemic sound
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Komentáƙe • 344

  • @deelot1
    @deelot1 Pƙed 5 lety +198

    Yes please do more cooking videos!

  • @jadalouise9417
    @jadalouise9417 Pƙed 5 lety +84

    Would love to see a what indie eats in a day, just for ideas for my child x

  • @christinatroxidou4098
    @christinatroxidou4098 Pƙed 5 lety +19

    Vegan for 3 years. I really like that you are trying to do more plant based days. Hope to see more videos about this.

  • @snickersluvsu2
    @snickersluvsu2 Pƙed 5 lety +17

    Thank you for staying authentic and drama free despite what 'clout' and popularity may come with drama. Your channel is so refreshing and wonderful! I've been a long time subbie and I'll never leave!!

  • @TumiYukii
    @TumiYukii Pƙed 5 lety +151

    i think more home decor and cooking videos would be great for your main channel !

    • @kayjhoselin
      @kayjhoselin Pƙed 5 lety +1

      Tumi Yukii omg I agree with you 💗💗💗

  • @anam6330
    @anam6330 Pƙed 5 lety +143

    I used to watch you like in 2010 and you were my hipster/hippie inspiration and I loved it and now I’m 22 :)

  • @Lucieanna_
    @Lucieanna_ Pƙed 5 lety +138

    still laughing at the flying peanut butter!😂💗

  • @xcavation123
    @xcavation123 Pƙed 5 lety +49

    I made her lentil dal recipe twice this week! SO freaking delicious

  • @shannonw7315
    @shannonw7315 Pƙed 5 lety +8

    Thanks for the video sam, love it ! x

  • @maudendiaye4313
    @maudendiaye4313 Pƙed 5 lety +13

    Yay for healthy plant-based yummy recipes!! More more!

  • @ElleBrown
    @ElleBrown Pƙed 5 lety +1

    So here for this content! Love this Sammie x

  • @TheJazzyNation1
    @TheJazzyNation1 Pƙed 5 lety +3

    More of these videos please! I love anything relating to food.

  • @paigebartlettx
    @paigebartlettx Pƙed 5 lety +20

    Loved this! Yes please to more of these 😍😍

  • @sugarhighsss
    @sugarhighsss Pƙed 5 lety +5

    yaayyyy to you trying more plant-based recipes :D every single meal counts towards helping the environment and of course the animals! (and your health)

  • @holisticmaya
    @holisticmaya Pƙed 5 lety +5

    YESSS FOR PLANT-BASED SAMMI :) loved this video

  • @rebeccajones6345
    @rebeccajones6345 Pƙed 5 lety +6

    I have been watching your videos for like... ten years, haha. Every time you post a cooking video, I always end up loving the recipe! Please do more. What Indie eats would be cool, I'd also be interested in seeing any holiday meals you like to make.

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe Pƙed 5 lety +1

    Yay, more plant based meals! Your videos are so beautiful and the music is everything I adore and more

  • @unseenfamexoxo8298
    @unseenfamexoxo8298 Pƙed 5 lety

    Yes absolutely love your food videos !

  • @Japanerin_in_Oesterreich
    @Japanerin_in_Oesterreich Pƙed 5 lety

    Love this type of videos!! Looking forward to more cooking ones xx

  • @SelmaaC
    @SelmaaC Pƙed 5 lety +7

    Thanks for sharing Sammie, loved the video, trying to eat more plant-based too! You’re such a sweet person💗

  • @katlynnstalheim7925
    @katlynnstalheim7925 Pƙed 5 lety

    Ahhh I just love you and your vibe! Been watching you for years and you’re just amazing!

  • @JasmineAmaa
    @JasmineAmaa Pƙed 5 lety +1

    Yes to more videos like this xx

  • @kf4471
    @kf4471 Pƙed 5 lety

    These are my absolute FAVORITE videos of yours, so chill and comforting to watch. Lovely recipes! Will have to try them! â€ïžđŸ˜Š

  • @Barefootbunny
    @Barefootbunny Pƙed 5 lety

    Loving all the different topic videos lately. Keep it up! Really looking foward to your new content every week! 😊

  • @Michelle-qr3um
    @Michelle-qr3um Pƙed 5 lety

    Loved it! Please more of these💖 love your content so much

  • @MargaretBelle
    @MargaretBelle Pƙed 5 lety +5

    The disgust on Jason's face when he realised you were filming him had me CREASING! Much love 😂 x

  • @gaeln1901
    @gaeln1901 Pƙed 5 lety

    Absolutely love these kind of vidéos on your Channel. We can definitely see you're happy to make them

  • @behtyspaghetti1292
    @behtyspaghetti1292 Pƙed 5 lety

    sam’s energy is just so lovely!! 💖💕💖

  • @INC408
    @INC408 Pƙed 5 lety

    I would love more of these!

  • @lionking8588
    @lionking8588 Pƙed 5 lety

    Love this video Sam! Some great ideas for healthy eating ❀❀❀ would love to see more ideas and what you cook for Indie!

  • @dp7404
    @dp7404 Pƙed 5 lety

    Love this video sam!

  • @littlekeegan
    @littlekeegan Pƙed 5 lety +1

    Sam I loved this!! Yey to plant based!! So yummy đŸ€€ can’t wait to try the dahl

  • @corysenoel754
    @corysenoel754 Pƙed 5 lety

    This came just in time for Lent! Thanks Sammi xx

  • @mifih1
    @mifih1 Pƙed 5 lety +8

    arrowroot is the healthy substitute for cornstarch. It's a good binder.

  • @thefashionablysweet
    @thefashionablysweet Pƙed 5 lety

    Great video, I will have to try these recipes! They look delicious especially the Dahl! Love to see more!

  • @twocents2894
    @twocents2894 Pƙed 5 lety

    Loved the video. Gave me new meal ideas. More like these please!

  • @loukievanhoof7244
    @loukievanhoof7244 Pƙed 5 lety

    We NEED more of these videos!!!!!!❀ loved it

  • @taboomocha
    @taboomocha Pƙed 5 lety +36

    I watched the peanut butter clip at least a minute ago and I’m still laughing so hard LMAO

    • @fuzzbuzz6859
      @fuzzbuzz6859 Pƙed 5 lety

      How did that even happen 😂😂😂

  • @fridayvip1
    @fridayvip1 Pƙed 5 lety

    Yes please , more of these videos ❀ . Love your plates and bowls😊.

  • @KMSRful
    @KMSRful Pƙed 5 lety

    been loving your videos lately!

  • @IntheLuxe
    @IntheLuxe Pƙed 5 lety +1

    YUM! that dahl looked so delicious! XO

  • @MissyLeaBeauty
    @MissyLeaBeauty Pƙed 5 lety

    Thank you all those great dish ideas!

  • @traceyjackson294
    @traceyjackson294 Pƙed 5 lety

    love it! more cooking please!

  • @RachelUnlimited
    @RachelUnlimited Pƙed 5 lety

    Loved this video!! Wonderful!

  • @randomcookie95
    @randomcookie95 Pƙed 5 lety

    I love your home/ kitchen videos đŸ˜â€ïž makes me feel so inspired I love your home, so cosy and well decorated. Gives me ideas for my husband and I’s apartment xx

  • @lifeofu28
    @lifeofu28 Pƙed 5 lety

    Sammi, I just finished watching your vlog on your vlog channel and I’m so happy you’re back!!! I don’t know but I just love your chill laid back real life vlogs on that channel. I wanted to tell you that there but the comments were disabled lol and I’m loving your new hair, like are you sure you’re turning 30 this year.... you look so youthful 😍😍 but I’m glad you’re changing and liking and trying different things in life. love growing up with you ❀

  • @martirt1937
    @martirt1937 Pƙed 5 lety

    Pleaseeeee do more of this!!!! I loved the recipes!! 💕

  • @StarsAndBucks123
    @StarsAndBucks123 Pƙed 5 lety

    I love thisss ! Please keep doing these cooking segment I’m trying this tomorrow

  • @jennifernoir7062
    @jennifernoir7062 Pƙed 5 lety

    Yes please do more, loved this! x

  • @maggierugadza7339
    @maggierugadza7339 Pƙed 5 lety +2

    LOVE THIS AND LOVE YOU 😭😍

  • @chantellelevy6868
    @chantellelevy6868 Pƙed 5 lety

    Love these videos!!

  • @BabiiAnna08
    @BabiiAnna08 Pƙed 5 lety

    Love this! U always make amazing looking food 😍 & thank u for sharing Annabelle’s new book - purchased it myself for when my little boy is older for inspiration! Xx

  • @jenaflor
    @jenaflor Pƙed 5 lety

    These what I eat in the day videos are soooo good.
    I always end up wanting to cook more because of them! ♄

  • @hattielee8236
    @hattielee8236 Pƙed 5 lety

    Please do more like this xxx comfort foods too and show your snacks if that’s okay, really enjoyed this video xx

  • @lacec8983
    @lacec8983 Pƙed 5 lety

    Love these vids from you Sam! x

  • @killakym
    @killakym Pƙed 5 lety

    I’ll honestly enjoy anything you post lol thank you!

  • @EmziiDaii
    @EmziiDaii Pƙed 5 lety +4

    Arrow root is a thickening agent, like how cornflour is used.

  • @lizmarcobello
    @lizmarcobello Pƙed 5 lety

    Please do more! This has been my favourite video of yours!

  • @MultiDeelia
    @MultiDeelia Pƙed 5 lety

    Thanks for sharing your meal for the day. It helps me see what new recipes to try!

  • @athena4260
    @athena4260 Pƙed 5 lety

    This video has it all! Informative recipies, humor, calming vibe, I love it. Long time subscriber. Love this video! You seem to be well Sammie!

  • @loloj9234
    @loloj9234 Pƙed 5 lety

    I love videos like this their so relaxing! 💙

  • @holly0787
    @holly0787 Pƙed 5 lety

    Loved this video! Would love more food videos! Maybe on your favourite weekend foods?

  • @kelsey3824
    @kelsey3824 Pƙed 5 lety

    Wow! The dhal looks so amazing! Gonna make this next week :) Thanks Sam!

  • @ms.ddodson9352
    @ms.ddodson9352 Pƙed 5 lety

    Just came from your vlog and I just wanna say that it’s not realistic to expect a person to stay the same over the course of 10 years. Your life changes and molds you into a better version of yourself everyday. Change is beautiful! Keep evolving!

  • @Cristina-wt3sr
    @Cristina-wt3sr Pƙed 5 lety +4

    Sam I highly recommend the book and nutrition plan, Eat To Live . Also , love this hair !

  • @mselyn28
    @mselyn28 Pƙed 5 lety

    Yes! Please do more cooking videos it gives me ideas of other things to try! Thank you

  • @SaraTwin95
    @SaraTwin95 Pƙed 5 lety +1

    Definitely make more plant based meals please! Those recipes looked delicious 😋

  • @chrtan6
    @chrtan6 Pƙed 5 lety

    Loved this video!!!

  • @x3Anki
    @x3Anki Pƙed 5 lety

    yas favorite comfort foods! and favorites snacks both bought and made would be very interesting.

  • @rafaellasimabuk
    @rafaellasimabuk Pƙed 5 lety

    Your “what I eat in a day” vídeos are my faaaaaavorites! No one makes better what I eat in a day video than you sammyyy

  • @artsyivy
    @artsyivy Pƙed 5 lety

    I loved this video!! The food looks absolutely delicious đŸ€€

  • @mariec8062
    @mariec8062 Pƙed 5 lety

    yes please, more cooking videos please please, pretty please!!! I am def gonna have to try this! xoxo

  •  Pƙed 5 lety +1

    that dahl looks sooooo goood x

  • @madi972100
    @madi972100 Pƙed 5 lety

    Yay for plantbased meals! More pleeeeeease! 😊

  • @84nwaters
    @84nwaters Pƙed 5 lety

    I could watch a million videos of you cooking and preparing food 😊 Love these vids!

  • @SandraOlufsen
    @SandraOlufsen Pƙed 5 lety

    Yes always love a food related video. So would looove to see more 🙈

  • @tiaralyn100
    @tiaralyn100 Pƙed 5 lety

    More foodie videos plz, definitely going to try some of these with my mom. Perfect for trying out plant based foods!

  • @jayharrietpitt2265
    @jayharrietpitt2265 Pƙed 5 lety

    LOVE THIS thank you !!

  • @natalielopez3230
    @natalielopez3230 Pƙed 5 lety +1

    Yes sam, please do healthy comfort meals and healthy meals what I eat in a day videos ❀..

  • @theshoEshaine
    @theshoEshaine Pƙed 5 lety

    LOVED this video! please do more :)

  • @himmalaya100
    @himmalaya100 Pƙed 5 lety

    do moorreee! love it! love the lentils dish! need to try it!

  • @vuurstuurder
    @vuurstuurder Pƙed 5 lety +31

    If you're looking for new smoothie recipes that are vegan, maybe try one of these:
    Banana, oats, one date, cacao powder, almond milk, peanut butter and cold brew (stole the recipe from Sanne Vloet but it's the best thing ever!). 🍌
    Banana, oats, frozen berries, cinnamon, almond milk and hazelnuts. 🌰
    Oats with frozen or fresh mango and coconut chips is my new favorite oatmeal recipe btw. đŸ„„

    • @JasminKiefer
      @JasminKiefer Pƙed 5 lety

      that sounds so delicious

    • @Adrienne82891
      @Adrienne82891 Pƙed 5 lety

      These all sound so good! I'm boring and almost always do frozen banana, cacoa, PB powder, hemp seeds and cashew milk. lol

    • @vuurstuurder
      @vuurstuurder Pƙed 5 lety +1

      Another one that's really simple: oats or old bread (yes!), peanut butter, cinnamon, banana, almond milk and ice (or freeze your banana)

  • @danakindofday
    @danakindofday Pƙed 5 lety

    Girl miss your vlogs! you are so inspiring a fun to watch.

  • @portiamercedes
    @portiamercedes Pƙed 5 lety

    YESSSS TO THIS VIDEO! Please do more ❀❀❀

  • @nishaj.
    @nishaj. Pƙed 5 lety

    Everything looked so good! Please do a video on your favorite comfort foods...would love to see that.😍😊

  • @d26s10
    @d26s10 Pƙed 5 lety +5

    That Dahl though! Rhiannon lambert has a similar coconut Dahl recipe. One tip Sammi, always rinse your chickpeas and red lentils with fresh water before cooking. 💋

  • @annaliesemits8465
    @annaliesemits8465 Pƙed 5 lety

    Do more of these I love them! Yes do an indie one cause I have a little toddler as well!! 💕💕

  • @Simplystarra
    @Simplystarra Pƙed 5 lety

    I love you!!!! Ima try these!!!

  • @Juuleeq
    @Juuleeq Pƙed 5 lety

    I loved this video! You should do more what I eat in the day videos!

  • @itsmillywillywise
    @itsmillywillywise Pƙed 5 lety

    I bought the Ella’s plant based cook book a couple of months ago too to try and eat more plant based meals and everything I’ve cooked has been delicious!

  • @laurenleighbarnard5761
    @laurenleighbarnard5761 Pƙed 5 lety +3

    please do more of these videos!

  • @beyou9493
    @beyou9493 Pƙed 5 lety +1

    Thanks for this! I’m going vegan to help
    me lose 60 pounds. I gave birth 12/21/18 with my first child and boy did I gain 60 pounds! He was a big fella. My doctor said that my placenta was the biggest she’s ever seen, lol. I’m losing weight very slowly. I’ve always been slow at losing weight. But this is the biggest I’ve ever been and I can’t take it. Thanks for these recipes!

  • @livingdeadcakes6454
    @livingdeadcakes6454 Pƙed 5 lety +4

    thought I should say you should keep opened flax seed In the fridge, (it does say on the packet) xx

  • @aizaali4212
    @aizaali4212 Pƙed 5 lety +1

    You have disabled the comments on your new vlog but I just want to tell you that you're doing so well! I don't understand that your numbers are going down because the last few months your videos have been my absolute favorite of all the videos I watch on CZcams! No doubt! You are genuine, your content is sooo creative and different and your whole vibe is just so cool! Keep changing and trying new things out because it is in the change that you evolve as a person and learn to think outside the box. Hope it made any sense 💗

  • @BG-rr5fk
    @BG-rr5fk Pƙed 5 lety

    Loved it!

  • @monikahelena5
    @monikahelena5 Pƙed 5 lety

    PLEASE more vids like this!!

  • @AprilShowers560
    @AprilShowers560 Pƙed 5 lety

    I enjoyed this video very much! I have the Deliciously Ella book, which I love, but when things don’t turn out perfectly, I kind of lose confidence. It’s nice to see that you encountered some issues too but just went with the flow.

  • @kcee15
    @kcee15 Pƙed 5 lety

    yes do more of these!

  • @MsPikAsu
    @MsPikAsu Pƙed 5 lety

    My favourite type of videos!

  • @beckyrollins8966
    @beckyrollins8966 Pƙed 5 lety

    Lovely video! I'll be trying the sweet potato cakes.