Aerial Silks Monkey Drop Tutorial

Monkey Drop Tutorial Tips 👇
1) On the forward climb up use your hips to help pull you up so you conserve energy
2) When you get to the top, lengthen through the legs and point your toes. Your legs should be straight and fully engaged
3) When you go to cross the silks think of one arm going around the world to grab the opposite and the other close to the body "right next door"
4) As you cross, begin to swing the legs for momentum as you pull the silks. Think of doing a backward roll as you pull your feet through the hole you created
5) Hinge at the hips once you have made your way through the center. Remember to keep your arms straight side when you drop
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