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Hey King, controlling your brain can be a powerful tool! One way to do it is by practicing mindfulness and meditation. It helps you become more aware of your thoughts and emotions, allowing you to have better control over them. Taking care of your overall well-being, like getting enough sleep, exercise, and having a healthy diet, can also contribute to a clearer and more focused mind. Remember, you're in charge of your thoughts and emotions! 🧠💪
Been a minute since I watched these motivation videos & this is one' that best reminds of what we learn,taught in ones youth,not lots if nonsense these can get like.good job.thanks for sharing.
I love Ben’s videos and am watching them since almost day one, but question of the day (what I recently just had to ask myself): What to do, when one is on vacation? Thanks in advance 🙏🏼
Download this video and audio version by subscribing on PayPal or Patreon, plus access to all new videos early, and exclusive videos.
Sign up & more info here: benlionelscott.com/subscribe
This is my year. I will go to the gym. And I Will achieve my financial goals.
Stop talking. Very friendly advice. Come back here one year from now and say what YOU DID already.
Time to level up💯
THANK YOU BEN FOR INSPIRING US
I love this!! It spoke to my spirit!! Let's get it done!!!
Know what your going to do & don't stop until you get there. No matter what!! 💪
Thank you for posting these I listen every day while I work out blessings
Amazing motivation 😮
Exercise the mental! Mental fitness
Powerful stuff 👏🏻
Hey King, controlling your brain can be a powerful tool! One way to do it is by practicing mindfulness and meditation. It helps you become more aware of your thoughts and emotions, allowing you to have better control over them. Taking care of your overall well-being, like getting enough sleep, exercise, and having a healthy diet, can also contribute to a clearer and more focused mind. Remember, you're in charge of your thoughts and emotions! 🧠💪
First 🎉
Powerful stuff made my spirit boostt.. Thnkuuu👍
100 percent correct
Been a minute since I watched these motivation videos & this is one' that best reminds of what we learn,taught in ones youth,not lots if nonsense these can get like.good job.thanks for sharing.
Damn. I really need this.
Another day on the grind. Ben.
I love Ben’s videos and am watching them since almost day one, but question of the day (what I recently just had to ask myself):
What to do, when one is on vacation?
Thanks in advance 🙏🏼
Good morning all. Rise and shine.
I will make it this year
2024.
😎
Let’s gooo. Happy Friday
Not later, NOW!!!!!!
Soundtrack list ?
You need discipline💪🔥
Is just me or has life gotten harder mentally?
Damit i understand 3:44