COUNCELLING TIME: WIKEMURA IKIBAZO UTARAMENYA ICYAGITEYE

Abantu barashobora kugisha inama kubwimpamvu zitandukanye, kuko birashobora kugirira akamaro abantu bahura nibibazo byinshi. Dore zimwe mu mpamvu zisanzwe zishobora gutuma abantu bakeneye inama:
Impungenge z’ubuzima bwo mu mutwe: Impanuro zirashobora gufasha abantu bafite ibibazo byubuzima bwo mu mutwe nko kwiheba, guhangayika, indwara ya bipolar, ihungabana ry’ihungabana (PTSD), cyangwa kurya nabi. Itanga ibidukikije byunganira kuganira kubyiyumvo byabo, ibitekerezo byabo, nubunararibonye no gutegura ingamba zo gucunga ibimenyetso byabo.
Ibibazo by'imibanire: Ubujyanama bushobora gufasha abantu cyangwa abashakanye bahura nibibazo byimibanire, harimo ibibazo byitumanaho, amakimbirane, ubuhemu, ibibazo byizere, cyangwa ingorane zo kumenyera impinduka zikomeye mubuzima nko gushyingirwa, gutana, cyangwa kubyara umwana. Ifasha abantu kugira ubushishozi, kunoza itumanaho, no guteza imbere imibanire myiza.
Agahinda nigihombo: Guhura nurupfu rwumukunzi wawe, ihinduka rikomeye ryubuzima, cyangwa uburyo ubwo aribwo bwose bwo kubura birashobora kugorana bidasanzwe. Impanuro zirashobora gutanga infashanyo nubuyobozi mugutunganya intimba, kugendana urugendo rwamarangamutima, no gushaka inzira nziza zo guhangana nigihombo.
Gucunga ibibazo: Impanuro zirashobora gufasha abantu kumenya ingamba zifatika zo gukemura ibibazo, byaba biturutse ku mikazo ijyanye nakazi, ibyifuzo byamasomo, ibibazo byubukungu, cyangwa ibindi bibazo byubuzima. Abavuzi barashobora kwigisha uburyo bwo kuruhuka, ubuhanga bwo guhangana, kandi bagatanga ubuyobozi bwuburyo bwo gushyiraho ubuzima bwiza bwakazi.
Kwihesha agaciro no kwiteza imbere kugiti cyawe: Impanuro zirashobora gufasha abantu mukuzamura kwihesha agaciro, kwigirira ikizere, no kwiyitaho. Itanga amahirwe yo kwigaragaza, gushakisha indangagaciro n'intego z'umuntu ku giti cye, no gushyiraho ingamba zo kunesha imyizerere igarukira cyangwa imyitwarire.
Ihahamuka no guhohoterwa: Abantu bahuye nibintu bibabaje cyangwa bafite amateka yihohoterwa barashobora kungukirwa ninama. Abavuzi barashobora gufasha abantu gutunganya ibyababayeho, gucunga ibimenyetso bifitanye isano nihungabana, no gukora kugirango bakire kandi bakire.
Kunywa ibiyobyabwenge n'ibiyobyabwenge: Impanuro ni ikintu cy'ingenzi mu kuvura ibiyobyabwenge. Itanga inkunga kubantu bahanganye nibiyobyabwenge, ibafasha gusobanukirwa nimpamvu zibitera ibiyobyabwenge, guteza imbere uburyo bwiza bwo guhangana n’ubuzima, no gushyiraho ingamba zo gukomeza gukira igihe kirekire.
Umwuga ninzibacyuho mubuzima: Impanuro zirashobora gufasha abantu kugendana nimpinduka zingenzi mubuzima, nko guhinduka kwakazi, ikiruhuko cyiza, kwimuka, cyangwa ibyemezo bikomeye byubuzima. Itanga umwanya wo gushakisha amahitamo, kumenya imbaraga, kwishyiriraho intego, no gutegura ingamba zo guhangana ningorane zijyanye niyi nzibacyuhoA coalition of outstanding teachers, school principals and teachers.
Collaborating with the government to improve children's education against drugs in schools. 0784147742/0788358797
#CANNABISOPERATION #educirere #education #family #schools #reb #nesarwanda #policerwanda #cannabisontheword

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Courage mukomeza mure rere igihugu

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Mukomereze Aho rwose ibyo mukora Imana ibajye imbere

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Isanamitima ni ngombwa, rirafasha. Ntihakagira uwihereranwa n'agahinda

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hhhhhh.mbega amarira

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Ibyigisho byiza cyane

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Theophila mwarakoze kudushyigikra.

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Yego iyocyibimuter'apfuye giter'aratuza. Ntabiyobyabwenge ntamusinzi.

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Yego Iyocyibimuter'apfuye giter'atuza. ntabiyobyabwenge ntam
usinzi.