Hello Dr. Mike! I just happened to see your vlog now and I want to share my health improvements using garlic. It helps lower cholesterol,blood glucose,and shorten the length of colds if you have one , helps with arthritis too. This is how I do it. I consumed 2 cloves a day. After lunch and after dinner. Chopped one clove raw garlic and swallow it with water I don’t even chew it, really works so far I have been doing it for a year.and I really notice results on my nails and hair too. Thank you for your broad explanation of its benifits God bless everyone.
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Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
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Watching from US Way back 2000 , I’m survivor of Aneurysm.. my doctor gave me meds for hypertension , i didn’t not take it., i stick to fresh garlic & now 23 yrs now by September ..now there’s tablet or capsule of Garlic.. & I am taking it, my question Doc is.. if safer to used the fresh.. even now my doctor gave me lisinopril I didn’t took it, since I don’t want to have a maintenance .. I stick to garlic.. i doing it by monitoring my BP everyday & continue my lifestyle when comes to food. Your blog is very informative . Keep it up & thank u.God bless po🙏💕
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Good evening po Doc Mike. Lagi po ako gamit garlic pang gisa with sibuyas, kamatis po. Thank you po Doc Mike. Doc Mike osteoporosis ako sa back. Salamat po sa video na ito. Very helpful po.
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Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Okey lahat ng mga aral mo sa mga food,we eat,drinks juice ...fruits ...mga benipisyo sa ating mga katawan ...mga natural,na ang iba sa hirap ng buhay ay walang mga pambili ng gamot ,sa panahon ng tag hirap ang mga tao ,kahit man lang sa mga natural na ating kinakain ...ay makatulong po sa aming paggagamot ...thanks po ...dok...
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Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
I am using garlic just my own discovery because of my wake lungs I put two globs if small only one if big I put hot water in a cup after how many minutes I use to drink the water then eat the garlic every morning 30 minutes before taking my breakfast I observe I got healthy never I couph anymore I became strong I started when I was 70 yrs old God bless I am now 77 runing 78 my body pains vanish I am still doing all around work at still doing gardening I can prove myself bcoz in 15th century people doing for there health benefits God bless
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Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you Dòc sa mga paliwanag ninyo tungkol sa garlic kc po ako kumakain po ng garlic araw araw babad ko po mona sa suka 24 hours tapos inaalis ko na po sa suka ginagawa ko na pong ulam sa kanin kc po highblood po ako kaya po nasanay na akong inuulam sa kanin..salamat po Doc. Natuwa po ako kc tama po pala ang nakasanayan kona pong kumain ng garlic...salamat po Doc.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
thank you vry mch po doc marami po akng natutunan pa about xa garlic po.akala kupong pra hyblood lng p0.yes!po my idea napo ako kng paano po.GOD bless u po always.....
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Galing mo doc tinutulungan mo ang mahirap na hindi lalu maghirap higit sa lahat sa aming kalusugan, doc nangongolekta ako ng collection ko mula sa mga katulad niyo pwede po ba akong tumanggap ng collection galing sa inyo sana po maconsider nyo,,,,, regards.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
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Hi Doc I'm always watching your videos thank you po sa mga napakalinaw ng mga paliwanag mo ng mga bawat videos mo but gusto ko Lang po magtanong ng personal saan po ko maaari mag pm sayo salamat po andito rin po ko sa Hongkong salamat po and God Bless po😇
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@@DrMikeManio yes doc I am happy that episode because I am using garlic because I am higblood pressure but of garlic I eating that now is so very good pressure doc so that I am happy because so very nice your episode thank you so much doc Mike and God bless you always doc
@@DrMikeManio yes doc thank so much for everything that so very very nice episode I am enjoying learning that and doc Mike welcome to and God bless you always po
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Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria, including multidrug-resistant strains of E. coli.
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watching frm canada,thanks ,i love garlic,more than 3cloved ang linalagy q sa.pagluluto.ok ba yun?at kinakain ko ang raw garlic.nilalagy sa suka or lemon. i love this program.
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Sa mga katanungan ng mga viewers dito, panuorin at pakinggan nyo po mga cnsv ni Doc Mike, para hindi na kayo mgtatanong sa kanya. Naipaliwanag napo nya dito lahat, na explain na po. Mkinig lang po mbuti. Tanung kayo ng tanung, be attentive to what Dr Mike when he is talking/ explaining, to this topic. Para no questions asked to him. Thank you so much Dr. Mike for this topic, health benefits of garlic. God bless us all. 🙏
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Hello Dr. Mike! I just happened to see your vlog now and I want to share my health improvements using garlic. It helps lower cholesterol,blood glucose,and shorten the length of colds if you have one , helps with arthritis too. This is how I do it. I consumed 2 cloves a day. After lunch and after dinner. Chopped one clove raw garlic and swallow it with water I don’t even chew it, really works so far I have been doing it for a year.and I really notice results on my nails and hair too. Thank you for your broad explanation of its benifits God bless everyone.
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I will follow your way, no chewing,thnxs.
Yon.po ginagamit sa pagluluto po ng malakopo yong mga binipisyo
Hello po ano yong tungkol sa buhok at koko na nagawa po sa garli
😅0😊
Salamat po Dr. Mike sa Iyong mga sharings na nakakatulong sa amin. God bless you always.
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maraming salamat po Doc.Mike for the health
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Salamat Doc sa information about health benefits ng garlic .
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Salamat po DocMike God bless n your family🙏🏻
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Hi,doc.thanks for sharing always your knowledge we are learning a lot.salamat at lagi ka pong mag iingat.
GOD BLESS.
WATCHING FR.SAUDI ARABIA
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Thank you so much doc to your beautiful Topic regarding gar lic,we learned a lot. god bless po
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Magaling po kayong magpaliwanag.. I love it ..Doctor..
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Thank you so much sa mga tulong nyo sa mga Advices ❤
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Hello Po dok! favorite ko Po ung bawang Lalo na s sinangag... slamat dn Po s pagbi2gay Ng mga natural na kaalaman.❤❤❤
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Thank you doc may natutunan Ako tungkol s garlic ❤❤❤
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Thank you Doc. MIKE for your vlog.God bless you..❤❤❤
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Thanks dok
Thanx so much for the info doc Manio, God Bless You
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Excellent topic Doc thank u
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Thank you Dr. Mike
God bless po .
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Salamat doctor samga paliwanag tungkol sa bawang mabuhay p0 kayo
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Thank you Doc Manio well explaind, Gidbless always i’m watching 🙏💕🎂🌹
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Salamat Dr.Mike...
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Thank You so much Doc Mike for the health informations about garlic which I know more the benefits of it. Thank you so much po.
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Gud pm Doc salamat sa iyong pagbigay Ng mga tips about sa garlic thank you gudbless..❤❤❤❤
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Watching from US
Way back 2000 , I’m survivor of Aneurysm.. my doctor gave me meds for hypertension , i didn’t not take it., i stick to fresh garlic & now 23 yrs now by September ..now there’s tablet or capsule of Garlic.. & I am taking it, my question Doc is.. if safer to used the fresh.. even now my doctor gave me lisinopril I didn’t took it, since I don’t want to have a maintenance .. I stick to garlic.. i doing it by monitoring my BP everyday & continue my lifestyle when comes to food.
Your blog is very informative . Keep it up & thank u.God bless po🙏💕
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Ang bawang pwede ibabad ng honey bago kainin.
@@DrMikeManio
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Good evening po Doc Mike. Lagi po ako gamit garlic pang gisa with sibuyas, kamatis po. Thank you po Doc Mike.
Doc Mike osteoporosis ako sa back. Salamat po sa video na ito. Very helpful po.
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Salamat Doc.sa dagdag kaalaman about garlic🙏🫰
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Morning doc. Watching here n Hong Kong godbless you always love love love you ❤️❤️❤️❤️
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Salamat sa informations Doc.
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Salamat sa kaalaman doc.
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Thank you Doc happy new year watching from Kuwait God bless 🙏❤️🔥
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Maramig salamat po! Doc mike
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Thanks again Doc.for the info.
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Thank you doc. GOD BLESS U ALWAYS
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Thank you Doc.
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Salamat doc Mike .ngayon alam ko na ang gagawin ko sa bawang
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Wow buti na lang nag-take ako nyan.
Thank you Doc!
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Watching from PUERTO PRINCESA CITY PALAWAN. Good evening doc
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New subscriber watching from So.Leyte thanks for the info. Doc. Mike🎉🎉
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Maraming salamat po doctor SA kaalaman tungkol SA bawang
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Salamat Doc Mike,
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thank you po Dr.Mike
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Thanks for your advices
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Hi Doc
Thanks po ulit sa share nyo sometimes po kumakain ako ng fresh garlic lagi ko.gamit sa pag luluto Thanks po
God.bless po
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Okey lahat ng mga aral mo sa mga food,we eat,drinks juice ...fruits ...mga benipisyo sa ating mga katawan ...mga natural,na ang iba sa hirap ng buhay ay walang mga pambili ng gamot ,sa panahon ng tag hirap ang mga tao ,kahit man lang sa mga natural na ating kinakain ...ay makatulong po sa aming paggagamot ...thanks po ...dok...
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I love garlic, thank you! Dr. Mike! I have to cut down, stomach issues ❤ have a good and safe, healthy day, and very good health advice
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Dok safe po ba bawang sa kidney problem.
Thank you dok.
I am using garlic just my own discovery because of my wake lungs I put two globs if small only one if big I put hot water in a cup after how many minutes I use to drink the water then eat the garlic every morning 30 minutes before taking my breakfast I observe I got healthy never I couph anymore I became strong I started when I was 70 yrs old God bless I am now 77 runing 78 my body pains vanish I am still doing all around work at still doing gardening I can prove myself bcoz in 15th century people doing for there health benefits God bless
hello po Doc Mike gd morning po may natutunan na nman po ako God bless po Doc
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Thank you po doc Mike sa information
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Maraming slamat po Dr Mike
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Thank you for sharing this video Doc ❤️ hinahalo KO yn SA sawsawan..masarap every day 3 kinakain ko.. watching from Riyadh Saudi Arabia 🇸🇦👍
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Good evening Doc. Mike, ako poy mahilig sa Garlic bread, halos every morning masarap sa breakfast with coffee, God bless you and your family
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p
P
Maraming salamat. Docmaraming kaalaman sa. Bawang
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Salamat po!
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Watching from KUWAIT 🇰🇼
Thank U fir shating
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Thanks you so munch doc god bless take care
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From Pampanga ...oo sa paglutu to araw araw even with onions , pang gisa and also some Luya
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Thank you Dòc sa mga paliwanag ninyo tungkol sa garlic kc po ako kumakain po ng garlic araw araw babad ko po mona sa suka 24 hours tapos inaalis ko na po sa suka ginagawa ko na pong ulam sa kanin kc po highblood po ako kaya po nasanay na akong inuulam sa kanin..salamat po Doc. Natuwa po ako kc tama po pala ang nakasanayan kona pong kumain ng garlic...salamat po Doc.
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Thank you po doc remind the good benefit of garlic.
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Thank you doc for sharing, gagawin ko po yan.
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hi doc tnx for ur info keep up the good work watching frm bohok
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Hello po doc mike salamat sa lahat ❤ God bless po.
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DOC. WATCHING FROM RIYADH SAUDI ARABIA
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thank you vry mch po doc marami po akng natutunan pa about xa garlic po.akala kupong pra hyblood lng p0.yes!po my idea napo ako kng paano po.GOD bless u po always.....
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Good mrning sir salamat sa sayo
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Thanks doc a good info
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Thank you for sharing Doc God bless
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Good evening Po Doc ! Thanks Po ❤️
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Thank you Doc.matagal ko ginagamit ang garlic.
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Thanks doc
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❤ thanks for sharing
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Salmat po advice para s kalusugan
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Favorite ko po yan specifically pag toasted po dok...
Thanks for sharing dok❤
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Thanks doc mike
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Thank you po Doc.
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I love garlic, raw MN o halo SA gulay...thanks po SA info..god bless po
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thanks for your good idea
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Thank u doc watching from france
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Galing mo doc tinutulungan mo ang mahirap na hindi lalu maghirap higit sa lahat sa aming kalusugan, doc nangongolekta ako ng collection ko mula sa mga katulad niyo pwede po ba akong tumanggap ng collection galing sa inyo sana po maconsider nyo,,,,, regards.
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Gud pm doc mike manio slamat p s medical tips binifit ng bawang mrami aqong mlaman .good j9b godbless
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Watching for Japan ❤❤❤
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Thanks sa info
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thnk you doc
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Thank you doc
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thank you po doc my natutunan po ako kc po mataas ang bad cholesterol ko
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Now q lng p npanuod ang mga pliwanag ninyu mganda p ky nglike aq agad slmat p senior n p aq
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Gud day po marami salamat po doc godbless po
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Hi doc! Watching from cebu city
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Tnx doc
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Thank you dok pag tumaas Ang high blood ko kukuha Ako agad nang bawang at ginawa ko parang tablitas God bless po
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Hi Doc I'm always watching your videos thank you po sa mga napakalinaw ng mga paliwanag mo ng mga bawat videos mo but gusto ko Lang po magtanong ng personal saan po ko maaari mag pm sayo salamat po andito rin po ko sa Hongkong salamat po and God Bless po😇
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😊 pwd po b sa buntis
Happy to know the good result of d garlic tnx a lot doc majig dn ako kain ng bawang dami plang good health benifits sa garlic tnx a lot god bless U❤❤❤
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Thank you so much Doctor mik
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@@DrMikeManio yes doc I am happy that episode because I am using garlic because I am higblood pressure but of garlic I eating that now is so very good pressure doc so that I am happy because so very nice your episode thank you so much doc Mike and God bless you always doc
@@DrMikeManio yes doc thank so much for everything that so very very nice episode I am enjoying learning that and doc Mike welcome to and God bless you always po
Good advice gawen ko po para sa health ng lahat thank u po from Australia god bless,nay fely ,❤❤❤🎉
Good night po dod bless ,doc Mike 31:45 31:45 pm
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Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria, including multidrug-resistant strains of E. coli.
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Doc gaano po dapat karami ang dapat kainin sa isang araw ng may prostate enlargement tnx GOD BLESS PO.
Thank u po dok
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I love garlic, fried is soooo yummy but kahit hilaw ok na din medyo maanghang nga lang…. 😅
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Watching from mangaldan pangasinan phil
.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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Thank you Dr Mike
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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Nanay bots g caoile
Thank u so much doc
Mike garlic Is good for our health
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
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watching frm canada,thanks ,i love garlic,more than 3cloved ang linalagy q sa.pagluluto.ok ba yun?at kinakain ko ang raw garlic.nilalagy sa suka or lemon.
i love this program.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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Sa mga katanungan ng mga viewers dito, panuorin at pakinggan nyo po mga cnsv ni Doc Mike, para hindi na kayo mgtatanong sa kanya. Naipaliwanag napo nya dito lahat, na explain na po. Mkinig lang po mbuti.
Tanung kayo ng tanung, be attentive to what Dr Mike when he is talking/ explaining, to this topic. Para no questions asked to him. Thank you so much Dr. Mike for this topic, health benefits of garlic.
God bless us all. 🙏
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
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Thank you po
Yes I agree Madam seems they dont watch. Perhaps they are visually impaired?
Done subscribe po doc, very informative videos..
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Yes I can followmarong salamat sa tolon😅g yo dr
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Watching from jeddah
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.