Practical First Aid #18 - Sprains and Strains

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  • čas přidán 15. 08. 2012
  • DJ O'Callaghan is an Occupational First Aid Instructor who has worked with us here at FlemingMedical.tv to produce a series of excellent tutorials that provide you with the knowledge necessary to handle a variety of emergencies. DJ, who has over ten years experience, has filled this series with extremely practical, potentially life-saving information.
    Relevant Links:
    Training: www.flemingmedical.ie/training
    First aid: www.flemingmedical.ie/pharmac...
    Defibrillators: www.flemingmedical.ie/defibri...
    Sports Supports and Tapes: www.flemingmedical.ie/pharmac...
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Komentáře • 95

  • @echidnajodie
    @echidnajodie Před 3 lety +199

    Thank you for this. I really need this for my p.e project

  • @larak323
    @larak323 Před 2 lety +1

    Noted. For Sprain/Strains keep it ELEVATED.
    Thank you for this useful info

  • @shirosuki4554
    @shirosuki4554 Před 3 lety +11

    Thanks so much for this video my mom strained her legs and this video helped a lot

  • @aipanini7542
    @aipanini7542 Před 2 lety +4

    "Oh god I just sprained my ankle, I should look up a video fast and call 911
    To help with the situation."
    *The 2 minute unskipable ad:*
    And thats where I make my appearance.

  • @ememenendelay5268
    @ememenendelay5268 Před 3 lety +41

    Who's here because of module? Me

  • @Alpha_7227
    @Alpha_7227 Před rokem +2

    This is interesting, I have seen in other videos they begin at the foot and work their way up. Why have you wrapped up the ankle the other way?

  • @katep.5749
    @katep.5749 Před 6 lety +2

    Im gonna perform it tomorrow. Is there any mistakes in here.

  • @Seraxcz
    @Seraxcz Před rokem

    Thank you so much! this helps a lot.

  • @Srinjoy20
    @Srinjoy20 Před rokem

    I just suffered an ankle sprain recently
    What can I do for the quickest possible recovery?

  • @switzerlandblaloo7090
    @switzerlandblaloo7090 Před 3 lety

    Thank for your video so I can do it

  • @ma.gloriatrinidadarafol1969

    I just got an ankle sprain. I dont want to go to the hospital. I hope this will work.

  • @basichomefirstaid2566
    @basichomefirstaid2566 Před 4 lety

    Thank you for the video

  • @ziixgz
    @ziixgz Před 3 lety +29

    Damn most of yalls here are learning for grade 9 pe while i have to do this shit for a grade 7 pt like 😭😭😭

  • @stephencurry3098
    @stephencurry3098 Před 2 lety

    this injury actually happen to me i hope this tutorial help

  • @gulamrabbani2658
    @gulamrabbani2658 Před 3 lety +1

    Nice,very good

  • @rashidahmad5492
    @rashidahmad5492 Před 2 měsíci

    Period of Compression bandage on That?

  • @TimeUg
    @TimeUg Před 8 měsíci

    so great

  • @PrestoPovs
    @PrestoPovs Před 2 lety

    tysm!

  • @amjadpasha7720
    @amjadpasha7720 Před 7 lety +2

    17 year old son he has crose ankel and foot how to treet

  • @ranayaghi5626
    @ranayaghi5626 Před 2 lety +4

    Thank you
    My Question is how do I know that the patient has strain or sprain not some thing else?

    • @Alpha_7227
      @Alpha_7227 Před rokem

      Sprain is much worse, they won't be able to carry any weight at all, usually ligament or tendon damage. A strain is usually muscle damage.

  • @aaronjoshua9451
    @aaronjoshua9451 Před 2 lety +6

    Thank you for doing this video, i really need it for my p.e video

  • @tiktok_content9505
    @tiktok_content9505 Před 2 lety +2

    Why you be putting ads in a first aid video 😭

  • @lifer132
    @lifer132 Před 3 lety +2

    I strech my foot, and the sound pop. But then i feel my stretched bone like dislocated, but im not sure. Is it a sprain or dislocated?

    • @auricathome
      @auricathome Před 3 lety

      Are you in pain? You should be fine if it doesn't hurt. :) Stay safe

    • @lifer132
      @lifer132 Před 3 lety +1

      @@auricathome nah, it bruised. Then i know its a sprain, it should heal for a few weeks. Thanks

  • @benlubanga
    @benlubanga Před 2 měsíci

    Why don't you use ice pack directly

  • @kowsarmohamud7928
    @kowsarmohamud7928 Před 2 lety +1

    I'm here because I have injured my ankle joint😪 from a morning run😳

  • @jooefulworld
    @jooefulworld Před 3 lety +7

    Thanks for this❤ because one of our module task in pe is this😂

  • @fizioterapevt
    @fizioterapevt Před 8 lety +10

    Bandage was wrongly performed. You wrap it up from distal part ( metatarsals) to proximal (middle of tibia). Calcaneus should not be skipped.

    • @sophiaeze239
      @sophiaeze239 Před 2 lety

      Please what link has the correct bandaging?

  • @leigh_kawaii7946
    @leigh_kawaii7946 Před 3 lety +4

    Hello Grade 9!!!

  • @dessceveraque1514
    @dessceveraque1514 Před rokem

    Im here because of video demonstrating

  • @anabox6523
    @anabox6523 Před 8 lety +1

    Not certain about the points made but ,if anyone else needs to find out about types of ankle injuries try Jaffacter Sprained Ankle Coach ( search on google ) ? Ive heard some decent things about it and my mate got cool success with it.

  • @hakdog4443
    @hakdog4443 Před 2 lety

    I'm here for my P.E subject. I'm tired of P.E video projects.

  • @kingjamesaguilar6841
    @kingjamesaguilar6841 Před 3 lety

    hu are 2021 hear

  • @johnfelix.altura6533
    @johnfelix.altura6533 Před 2 lety

    P E PA MORE POTA😭

  • @christan-r3675
    @christan-r3675 Před 3 lety +2

    MAPEH be acting like she a minor subject

  • @nina-qe3tq
    @nina-qe3tq Před 3 lety +3

    Gr 9 panga hahaha

  • @rahmahdalhat8484
    @rahmahdalhat8484 Před 3 lety

    Any med student here ?

  • @imaudreycch
    @imaudreycch Před 3 lety +1

    ANO PO SINAGOT NIYO SA MODULE NG P.E?

  • @allymoves2828
    @allymoves2828 Před 3 lety +1

    here bcos of my pe :))

  • @nubofmaster
    @nubofmaster Před rokem

    L bozo video

  • @tagteam7128
    @tagteam7128 Před 3 lety +10

    thank you for this.i really need this for my p.e project