3 Tips When throwing the jab on the Heavy Bag [ Important information ]
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- čas přidán 12. 01. 2021
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![How to Step Up Throwing a 1-2 [ Ladder Footwork Drill ]](http://i.ytimg.com/vi/vatwFl5IyME/mqdefault.jpg)
![How to Step Up Throwing a 1-2 [ Ladder Footwork Drill ]](/img/tr.png)
![6 tips when throwing a Cross on the Heavy Bag [ Must Watch ]](http://i.ytimg.com/vi/LjDrwaLEyRo/mqdefault.jpg)
Thanks for the great content as always. My great grandmother had no answer for my jab. I circled effectively, moved my head, and worked my way in methodically before throwing a lead hook for the KO
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Had me in the first 1/8th
I’ve been boxing for 20 years and every time I watch your videos I learn something 👌🏻
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That's the ABC of the most important punch in boxing, but we forget about it so often! So thank you, Coach, for make those fundamentals clear to us once more.
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This is about to change the game for me! I was reviewing my bag work recording and trying to figure out what was off. I’m missing the snap. Thank youuuuu!
Very welcome 🥊
Same bro,
Thanks Coach Anthony!
Coach Ant this is perfect excellent going to practice this 🔥🔥🔥👏🏼👌🏼
Thanks 🥊💯
Sharp!
Thanks champ 🥊🥊
Great Video man!
Great job coach 🙏🏻
Coach Anthony's content is the best detailed boxing info I've found so far. Thanks for everything!
I love how automatic your good boxing skills are that I could see how alien it was for you to display improper form of a lazy jab returning to guard. Great videos coach!! Im off to try out your wisdom!!
Awsome.Thank you.Always helpful and re enforcement of technical skills.Great for active boxers and coaches alike.
Thank you coach
COACH ANT. #KEEP IT CONSISTENT!!💪💪🥊🥊🥊
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Great tips Coach.
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Thank you coach Anthony
No problem 🥊💯
Great stuff Coach. Thanks!
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Nuff love coach! Great vid
Great work!
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Brilliant ‘modelling’ of work, all in view, footwork, stance, range…
Was just getting my drills ready for tomorrow morning and you blessed me coach 💪
💯💯🥊 I'm glad I posted this early!
Nice one couch Anthony..
Thanks champ 🥊💯
Thanks for the videos
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These videos have helped me so much as an amateur boxer, love your channel man. Mad love from Australia
As always, simple and to the point! Thanks coach
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great video ant!
Thank you
I enjoy learning from you bruh
In my utmost humble opinion.
What I truly appreciate is how
“ integrate-able “ your overall approach is in regards to boxing as an whole, which enables practitioners to implement your concepts into their respective arts without compromising them, so one is able to interchangeably shift between one’s desired tools, may it be overall grappling/ takedowns, elbows, clinch tactics akin to Lethwei/ Muay Thai, kickboxing, even traditional trapping concepts found in Southeastern Chinese systems,ie Wing Chun, Preying Mantis, etc.
“ Nothing more rewarding than getting ones thesis validated by those who exceeds oneself in excellence”
An honor to be able to observe and learn from such an peer as yourself.
Sincere regards.
Fellow Martial Artist.
Tom Framnes.
Norway.
As always, very great content, lots of information.
Awesome as usual coach!
Thank you
thank you coach it is always very helpful to watch your videos
Excellent tips by Coach Anthony! Very important to bring the hand back after the jab for protection. I rewatched the Mayweather / N'Dou fight recently, and N'Dou was consistently getting hit by Mayweather counter right cross after throwing his jab, because he was reaching with his jab, and not bringing it back to protect his chin!
Thanks for the great training videos, especially on the jab. Helps me coach my young inner city kids with the basics.
@Coach Anthony I love you coach
I’ve watched you enough to know you are a good coach. Got my sub.
Those jabs are so clean
Great Stuff. Stay Encouraged!
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💪🏾 Nice video coach
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Thanks for this ,had to share this
Thank you 🥊
Great video coach
Thank you!
I wish I had a coach like you man
Very informative thanks again Coach!
You're welcome! Thank you!
Awesome videos Coach
Thanks champ !
Just needed this. Thx man. Always appreciate the content🙌🏼🔥🎆
You're welcome! Thanks for the comment!
@@CoachAnthonyBoxing 👌🏼👌🏼👌🏼
Just cause I caught that in the editing... beard no beard... elevation mask and no elevation mask... WHOEVER YOUR SHOOTER AND EDITOR is I see you fam... Keep grinding! I like your style!
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Mann very motivational 💪🏽
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great video as always best in the game fundamentals are important
Great vidéo coach thanks
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Amazing Video!
Thank you!
Can you do a video on shoulder injuries due to boxing?
for strength, band pull aparts and band arm circles before and after each training session. for mobility/posture, roll ur pecs and upper trap with a tennis ball against a wall in the morning and after ur session. hope this helps 👌🏼
Use a Firm Roller - GridX or a Theragun G3 Pro if its in your budget!
2 word... face pulls.
U gotta train them like ggg to build strength & power
Beautiful content.
Thanks!
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Any chance you're going to do a Q&A with Eddie? I'd like to know what it was like boxing Wladimir Klitschko, if something surprised him about Wladimir, what he felt was necessary to beat him (more power, more height / weight, more IQ, ...) and how he feels the ATG's would do against Wlad (like Ali, Foreman, Holmes, Tyson, Holyfield).
I got you!
Good stuff u know u are in my top 5 boxing CZcams channels ur content has made me a very good boxer compared to when I started
Thanks champ!
Thanks bro for tips ive been watching boxing most my life but just started boxing training for fitness . Just hitting the bag but not too sure about doing it right . Thanks good video much love from nz .👊🥊
Nice!
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Well Understood 💪
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Am 26 yrs I love boxing 🥊 am planning to start training next month.l hv been learning alot through your videos I just wanted to ask how long can it take to be a pro?
Looking sharp my man
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I didn't bring my Jab back after I threw it in Sparring 10 days ago i left it out there and it cost me a cracked rib. Bring that jab back . Great vedio!! Forget the basics and you get hurt. Thanks Coach Anthony
your videos are always top notch and I know that pushing with your punches is a cardinal sin in boxing but there is a time and place for everything and im giving you idea for maybe doing a video for when pushing with your punches is ok and sometimes even necessary. For instance somebody is pushing you back with a really strong high guard and your snapping punches aint stopping him or discouraging him. However, you use in a pushing punch where he breaks his stance and his lead foot goes backward now you can throw snapping punches taking advantage of his stance being off.
thank you for the great content as always. I'm trying to significantly improve my boxing in Muay Thai.
You're welcome ! Thanks for watching!
Same here
smart practice makes progress , keep it up fam 🙏
My teacher actually im Learning many from you
Fundamentals!
شكرا جزيلا
Keep Dropping dem Jems Coach Anthony
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That whop into the shot.
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Hi my coach
Thanks
Thanks!
in jab there is no fist turn, keep both jab and cross fist straight, to hit i believe better and simple, more real and correct, and in the correct timing punch both in x motion straight to the head both punch in x will look like arrow, for the upcoming period i will go to find boxing gym or do kyokushin both good, i'm currently lifting weights because of conditioning my muscle shrink usually this what happening when get hit, i will train train train train train, thank you man
Thanks for that video! I'm guilty of choking my jab and pushing the bag.
A lot videos on throwing the jab always explain how your suppose to extend your arm and turn it over but I feel tips on the footing and how your supposed to land while throwing the jab are important too
Ur making that bag sing
Free game
💯🥊 my guy
🔥🔥🔥 #LETSGOCHAMP
absolutly insane to get oscar de la hoya on here. good work brotha
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Jab look good
Hey Coach, whats your take on roadwork? I know most old-school guys believe in it while most newer guys arent that much of a believer in it. Whats your take?
Excellent question! What do you say coach?
When a legend like Oscar De La Hoya gives someone a shout-out about boxing, you know they're legit. Awesome vid as always coach. Big fan here from the tiny island of Fiji.
Thank you champ 💯 Big Shout out to Fiji
Great video man! just like every time
Thank you 🥊🥊🥊
I don't feel it has to be "you either snap or push". It may be "snap and push", too. By adding a little push at the end of your snap.
Bro, I love your content. Just turn the volume of ur mic a lil bit up. 👊🏾
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Can you make a video about switching stances? Because i'm comfortable using both stances but someone told me to just pick one
I got you!
coach anthony do you have any suggestions on what type of jump rope I can use so I can be able to do different things on it like the professional boxers do?
Yeah you can't get too close you got to use your reach like your length when you hit a punch or whatever. Almost have to like whip your whip your Punch or whatever rotate your hip stuff like that have power from your from your foot all the way to your hips. And you don't want your I think you want your your face to be one side or the other side of the bag but yeah I know different things about stuff like that
Nice one coach, good detail about hand positioning as some coaches think it has to be glued to the face.
By the way , I am not very fast. Would you recomend me Philly Shell or Counter one ?
I can only get one, Highlander style :/ .
I hope the sale stays on for a few days.
Preference man can't go wrong either way!
@@CoachAnthonyBoxing Thank you man, keep it a little bit with discount while I decide please.
Do you need to rotate your hand in the same fashion as with the cross?
Coach Anthony were you a boxer back in the day. If so, do you have pics and videos to show us new students?
Yes I'll find some !
Hi the slip jab the shoulder touches the chin
When you step in, do you move one or both feet? Or it dépends what you work on?
Depends on the distance
What if I’m jabbing out of a Philly shell stance?
For the algorithm
I would love for you to work with my son in a camp. A 17year old 140 pound amateur 1 fight
Like 👍🏼 the video
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Hey coach Anthony. I like your heavy bag. What is it called? I don't like the one at my gym.
Coach how to do you hook off the jab without loosing snap or power on the hook.
I'll make the video!
Appreciate ya coach!
Coach you signal Before you throw your jab you pull your fist back to your chest and then shoot it out😉
i have talk to jawaid ibo world champion to train me, he reply to me saying he might come back when his friend open the gym in bahrain.
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The music in the intro is too loud
If you don't become proficient with your jab, you won't become proficient with any other punch. everything starts with the jab.
Lol Anthony would beat the shit out of that Fouts guy lol