Ep 100: Shifting A Trauma Mindset

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  • čas přidán 13. 09. 2024
  • Dr. Thema describes four common responses for people who experience panic. She provides tips for shifting from unhealthy responses when triggered.
    Music by: Joy Jones
    Recording Engineer: Aja Adeagbo

Komentáře • 13

  • @sashamarieMFT
    @sashamarieMFT Před 3 lety +7

    You have no idea how much these podcasts have been a blessing. They have walked me through the most difficult times divorce, fear, parenting, trauma, dating and self love. The holy spirit directs me here just at the right time. This journey hasn't been easy but these podcasts are an amazing source.

  • @metabolic_maven
    @metabolic_maven Před 3 lety +5

    Congratulations Dr Thema, your podcast is truly a gift💯🎊

  • @sbrown2932
    @sbrown2932 Před 3 lety +2

    You have created an invaluable support tool with the Homecoming podcast, @DrThema! Every time I tune in the message is right on time. This post is no exception. Thank you and congratulations!

  • @nikkyshamz2696
    @nikkyshamz2696 Před 3 lety +2

    🎊🎉💃🏾🤸🏾‍♀️🥂 congratulations on the 100th episode. You've been a tremendous blessing

  • @MayaMcGehee
    @MayaMcGehee Před 3 lety +2

    Dr. Thema, congratulations on your 100th episode. The wisdom you share has blessed my life profoundly.

  • @Snugglebit
    @Snugglebit Před 2 lety +2

    Oh I hate that I missed this day! I was out for a bit but let's say... I'm 'home' for the holidays. (; Congratulations on all your growth and success, Dr. Thema! Much love to you! 🙏🏻🤍

  • @classiql
    @classiql Před 2 měsíci

    *25:53** Compassionate with boundaries... Powerful shift in thinking.*

  • @Passion84GodAlways
    @Passion84GodAlways Před 3 lety +3

    CONGRATULATIONS ON 100 EPISODES DR. THEMA!!! 🥳🎊💃👏🏾👏🏾🙏🏾🙏🏾

  • @lillianwasserman1837
    @lillianwasserman1837 Před 3 lety +4

    Wow freeze mode is my default. I check out mid good relationships. Its really horrible. I just cannot commit now. Because I am extremely loyal and in the past it didn't mean anything to the other party. So I appear to just become lazy and don't put anything into the union. Happening right now. However it is a long distance relationship and so I suppose its making it easier to check out. Please and appease yes that was an old go to for me. Thank you Dr. T.

  • @kennygomez5629
    @kennygomez5629 Před 3 lety +2

    Congratulations on the 100th episode and thank you so much!!!

  • @classiql
    @classiql Před 2 měsíci

    *24:43** Just because you can doesn't mean you have too.*

  • @classiql
    @classiql Před 2 měsíci

    *25:00** Take up as much space as you need too, respectfully.*

  • @ydauid1507
    @ydauid1507 Před 3 lety +1

    How can we email you Dr. Thema?