Dr. Eric Berg Is Wrong: Everything That's Counterintuitive Is Unhealthy
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- čas přidán 22. 03. 2024
- Response to: • Surprising Health Hack...
#intuition #drberg #health #coldexposure #fasting
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Everything the masters indoctrinate the slaves to believe is for the benefit of the master, not the slave. "Push yourself to the limit." "No pain, no gain." "What doesn't kill you, makes you stronger." Getting people to compete to see who can work the hardest and fastest, in the most stressful or dangerous conditions, destroying their bodies as if this will earn them "bragging rights". It's all about programming you to be a more productive slave, while the masters relax and enjoy the fruits of your labor.
You need money to sustain your life. Therefore people compete. How else do you want to afford all the high quality food?
Rule of thumb... If it hurts or feel bad for u , then IT IS!!
When I walk on the side walk I walk slow without care in the world, and all these people wana pass me and get upset as they are walking soooo fast under stress...hahaha
Even walking fast puts you in fight or flight mode.
Take your time, you see how stress out people are these days just by observing their behaviour, even how they walk.
Wow I never thought about it like that! 🤔 I need to start walking slower
Nah bro, I'm calm AF but if you're walking slow imma push you out the damn way 😂
Im not walking fast, I'm just tall 😭 lol Jk!! Interesting observation, I've noticed that too. There is this sense of urgency that we have all been brainwashed to worry about, (gotta get to work on time, gotta get to class on time, gotta go here and there and blah blah blah) makes me tired just thinking about it how we all just rush around and rush out lives away.
What makes you weaker, makes you weaker and what makes you stronger, makes you stronger.
Feeling bad is bad and feeling good is good.
So simple, yet so hard to understand for the brainwashed masses.
how to get stronger in the sense you mean?
Isn't it incredible how many humans have inverted this common sense!? To turn a negative into a positive, and a positive into a negative.
@@berenday638 with the saying "what doesn't kill you makes you stronger" the 'what doesn't kill you' part is a way of wording "what makes you weaker". The saying is saying "what makes you weaker, makes you stronger" which literally makes zero sense.
@@cultusnaturaw
Oh c'mon man he said "A little bit of exercise." So you're telling us that no exercise is better than a little? It's better to just sit or stand all day?
Dr. Berg’s nutritional advice has essentially improved if not saved my life. I’ve yet to follow any of his advice that didn’t work. My skin and hair have improved. My digestion is phenomenal. Dr. Berg is doing God’s work and I hope he continues to do so.
dr berg didnt save you nature did, he simply told you to eat more meat and watch your sugar and seed oil consumption lol. if you had a higher iq youd realise the endpoint of all your searching is raw animal foods.
@@dakota3237most people are clueless when it comes to healthy diet so yes they need people like Dr. Berg to guide them. But having your own common sense is still necessary because not everything these doctors suggest might be good for everyone. If something doesn’t feel right stop and think, maybe it’s not good for you. Like I don’t do any kind of prolonged fasts as they don’t make me feel good, but i eat way less and less often and only foods that are nutritionally dense. I eat for health not just to satisfy tastes. Lot of people fast for long periods of time but eat crappy foods, then think because they fast it’s ok to eat junk.
I love dr berg
scientologist looney. The guy nominated his own son as a suppressive person so the " church " would vilify him for not conforming to the cult and its requirements. That puts him so far in the negative nothing he can say or do changes the fact he's a cult soldier.
Get to know who you're voting for.
No 110+ years old in human history has ever gone to the gym
None of them also ate a raw carnivore diet
No but one of the oldest women to live she was in her 120’s and she said she ate a lot of red meat
@@jr-yn4lkthey did but not recently more like thousands years ago
Lawrence Brooks, 112 year old ww2 veteran.
bro yall got literally no studies supporting people living super old
Blows my mind. The immune system adapts to things at the expense of lifespan... I still think that training stress by becoming slightly stressed in different ways occaisionally does increase lifespan.
Life is very simple, just do what you want
But we can't because we were born in a system that forces us to work
Do what you want can get you killed
@@Jdub0126Well yeah but the goal is to do what you want. You have to figure out how to overcome the system so you can do what you want.
No
@@Jdub0126 Dude stop this dumb self limiting belief "we can't" SHUT IT. Of course you can. Simply abandon all your morals and do whatever it takes to become free, even if you have to kill for it. Morals are the mental handcuffs for the masses.
is coconut healthy ? are all plant forms bad or are there any exceptions to the rule ? also if in my country they dont sell grass fed what should i do ?
Definitely lots of interesting theories here. I think it would be a very stimulating debate on these topics. The Gatis debates of the past were enjoyable.
@Goatisreviews what should I do if I want to be significantly stronger than I currently am?
I never understood where science got the idea that stress is good in any way? I remember back in school (decades ago) they taught that balance and calmness (homeostatis) was the key to optimal living and to avoid stresses at all cost. I remember they taught us that when a body's internal state fell out of homeostatis even a little bit that problems would arise that would begin to compound and cause a negative chain reaction.
Ain’t no way ur trying to argue against science bro ur delusional😭 sure if stress is mostly bad but a little stress can actually be beneficial like if do a little exercise (which stresses the body) and follow it up with some rest it has many benefits🤦♂️ it’s only a problem when there is an excess amount of exercise that produces a large amount of stress u mfs can’t be serious
Interesting comment. Did they teach you this about exercise specifically, or more in a general way?
@@hexkitten7024he’s delusional bro exercise is incredibly good for you it only becomes a problem when you overdo it as u are building up too much stress
@@zeec7439 Yes, which is how we're told to exercise: 'no pain, no gain' etc
Goatis says: Everything that reduces your life expectancy is wrong. So why do you recommend ejaculating, if ejaculating constantly makes you age and die faster? Either you choose to have children or you choose to live longer and better.
Where’s the proof that ejaculating makes you age and die faster?
Proof :D
@rmnjgr4025 interesting where did you hear aajonus mention this before?
@@BloodyMystic33 What did the sign on the door at the brothel say?
Beat it. Were closed. 🤣🤣🤣
@@GoatisReviews there's an inverse relationship between procreative frequency and lifespan in the animal kingdom. the science surrounding onanism and ejaculation was very clear before our modern times, and was looked own upon heavily for its effects on the body, such as a large loss of nutrients and depressive mood which follows. Youre against stretching our muscles in unnatural ways, so why is jerking and tearing your reproductive organs healthy? If you were to jrk off for 10 minutes its healthy, but if you were to do it for 2 hours you would be sore, you mention a LOT in your videos that if you cannot do something for long periods without harm, then they are unhealthy. Whats different about this? Not only this but, nobody feels good after ejaculation, there is an acute loss of energy and motivation and rest is required to recuperate. If men would listen to their bodies they would find their bodies most definitely dislike the after effects of ejaculation. (not to mention the heart rate increase and the breathing frequency during masturbation or sex in general is a sign the body is out of homeostasis) Humans are meant to reproduce few offspring and take immense care of them and nurture them (that is if eugenics are even slightly a concern). About the Germanic People, this was noted by Julius Casesar "They have great praise among them for those who remain longest without sexual experience. Some think this makes for height, muscle, and strength. Indeed to have had knowledge of a woman before age twenty they think very shameful, and there is no hiding it..." I dont believe in religions or that there is some inherent truth behind anything besides nature and its purpose, but MORALS are MANMADE and serve to promote eugenics. Its literally what separates whit ppl from blk ppl, and any of the more beautiful or intelligent peoples. They have morals in place which serve to exalt nature and to promote evolution, aka creating thor and hercules types. wasting procreative fluid for no purpose other that to self gratify is harmful to the organism, is dysgenic, and it was widely known as such until very recently.. lol
I'm like u Goatis, I like Dr Eric berg too! Especially appreciate he's advice about salt and blood clotting avoidance ... Some things he says are wrong... Yes.he does regardless have some amazing nuggets of good advice.....
But, there is a little bit it of a rabbit hole! As you point out in your videos, he has flaws.
The problem is with Dr Burg , you can see how he really wants to help.... That's why we like him, but he has to some extent , taken too much for granted, he's taken research and put too much faith into it. ..... Without personal in depth research.
I totally appreciate your video here.
What grates me most, is that Dr Burg simply needs to go that little bit further , to comprehend the stresses are not always good! Stress can make us temporarily stronger, but does it make us healthier or live longer? Not at all, as you say Goatis ..... Why do Italians live longer then most westerns?? Butter, less stress, good meat .......
The sun 🌞, is also a big positive for them , it on the whole , diet has to be the biggest factor to our lifespan
Dont agree with everything he says but I've always been a fan of Eric Berg. His nutrition advice helped me tremendously before I found Goatis & raw meat.
Who is telling you this information?…explain ?…..you said in one video the gym is stressful when studies show exercise helps stress and depression…this is crazy …where are you getting this information?….and to say this with much conviction….
yeah, long term (chronic) stress is bad, but short term is not bad
From his ass 🤣
Just wanted to let you know you show on CZcams with the german video that you are in Mexico
do we need to detox our liver then? if so what is the best way ?
Hello all, after watching Goatis’ videos I am really craving blood but I’m unsure how to source it of high quality (I’m in Australia).
Can I legit just go to the butcher and ask for blood from a grass fed cow? Or has the blood been drained already once it reaches the butcher?
Need to know this also. Found some regenerative farms around Sydney, they sell meat and organs and bones, wouldn't hurt to ask if they have blood.
Butchers don't sell it and if they do then there will be anti-coagulants added to it. It's best to visit farms and ask.
@@GoatisReviewsIs it worth to do coagulated blood if i can't find fresh blood?
@@matiasacosta175 Fresh blood is coagulated.
@@GoatisReviewsAlright, yeah i just thought of liquid blood but yeah thanks
You should dr sebi next. Vegans defend him like he’s a GODDESS or something
If there's any good videos then let me know.
@@GoatisReviews this guy by the name of Yahki awakened may be most delusional idiot on CZcams telling people don’t eat meat or dairy. He promotes fruitian diets onto his audience on his CZcams channel
@@GoatisReviewscan you do about the new study on fasting, relating to cardiovascular problems.
That kook, is NOT a Dr. 😂
Didn’t he die a few years ago?
There is such a thing a stressing about stress. That is actually worse than directly experiencing stress.
also, if someone is a labor slave, would you recommend doing pre-workout 'camps' (like a training camp) to prepare your body for the prolonged stress of slavery before doing it? Would it be better or worse for health to do that?
I think your body will adapt as the challenges come. If you prepare yourself, it will over prepare, and you will lose more net wise . Not gotis but thought I'd chip in
Goatis, I completely agree with you. Always have because you make sense. When I gave into the lie of working out, my epilepsy returned. The stress almost killed me. Now that I reduced my stress, I’m better. I also eat primary animal products.
What you point out about the hormesis deception is very clarifying. It is now clear that the only strength we gain is learning.
I wonder when you say that we can be infected from the cold, do you mean infection as a harmful agent?
Does the hypothesis that infection is actually a healing event, and not a harmful agent for us, which our own self resorts to as a consequence of the cellular damage caused by the cold, and that we should let act, seem coherent to you?
what doesnt kill you, make you stronger....... this is a mentality you can see a lot in boxing, bodybuilding etc....
"go hard or go home" always found that statement so STUPID. haha yeah go hard, get brain damage, reduce your lifespan and become infertile!!.
what a great thing to do !!
i had my "gym bro" days, but even in those days. i just did some cardio, never more than 10 minutes. and lifting in the correct form, NEVER feeling pain at all. i was tall and skinny as a teenager so i just wanted to win some muscle and then i stopped. now im 32 and people always tell me i look 10 years younger. why? because i stopped going to the gym like 7 years ago, i just take some walks and the ""exercise"" i do sometimes is cut wood in the forest back of my home. thats it.
meanwhile people that continued going to the gym week by week, year by year. bro... a lot of them look 45 years old. i cant even recognize some people from my college anymore... and they are under 35 like me.... its just sad to see this gym people cope with it. and they will never stop until they die early. its a horrible addiction
ps: you could do a video about "dry fasting".... some people are commiting "self elimination" doing that! they dont even drink water in 24 hours or more. its madness.
Well you can give your life more years or your years more life if you understand what i‘m saying. Avoiding anything that potentially lowers your lifespan is a boring life in my opinion
@@nord.blut666But is choosing pointless weightlifting really giving any substance to your life?
Well Said
@@lordraw9909 wym pointless? It gives you life quality
@@nord.blut666 And how does it do that?
I'm not sure I understand your objection to cold water. In nature, there is mostly cold water. Only a couple of animals have adapted to thermal water. Including man.
Some of his newer videos are alright. He discusses the importance of red meat and eggs. But fasting is retarded and stressing yourself for health makes no sense.
fasting is the default state of man. only planned agriculture made food available at any time.
@@chrishultgren777Being hungry is the default state of man? Ok.
@@bloodsteal if you have ever fasted for 2 days or more you would know that hunger disappears. Hunger only comes from overfeeding or sickness.
Nature punishes you with hunger and discomfort when you reject natural cravings such as food. No animal in nature purposefully stops eating for no reason. Come on man. Obvious brainwash@@chrishultgren777
@@chrishultgren777 uhm no. It’s the state of a man or a tribe who fails to be successful in nature. It’s only the default for those who will not make it
It doesn't make sense how they come to the conclusion that ice baths are good after receiving the blood test with increased immune response. In critical care medicine, it is widely known that an increase in immune response (WBC) is caused from some sort of infection (or stress response from cold exposure, starvation, extreme workouts..ect). This could lead to sepsis and an increase in lactate. Which could go on to a metabolic acidosis and then death. Of course the body is signaling you to get out of the water ASAP.
I started watching Dr Berg a while ago, but if you end up following his diet and supplement advice, you would be taking 100 pills a day and drinking a different type of tea every half hour. Each video is something new/else that you should be taking because it's "so good for you".
Shit, that's like Dr mandell... You ever seen his videos or herbal cups etc?
Do not be misleading. Each video is tailored to a certain conditions and he also updates the videos not for the reason of adding supplements but to include symptoms people may not know about. Every thing he recommends isn’t meant to be consumed day in and day out and he often will specify the duration in which to take certain supplements (ALL OF WHICH ARE NATURAL BTW AND WORK).
@@tyto3948
Plastic (some of it anyway) is also natural and works for it's intended purpose - what's your point in saying that?
It's not "healthy" to eat plastic. You catch my drift here?
Herbal medicine cures "symptoms" by causing other "sympotms", or tricking the body into a cure by poisoning it further. This isn't exactly helpful to a healthy mind. "Fighting cancer" with "chemo" is NOT something anyone looks forward to - they know it poisons the body to fight off living cells that are unwanted.
-
Do you have an example of his stuff working, or are you just repeating stuff doctor's say? For example: "Taking X over a period of X months cured X - where nothing else helped"
Anything like that?
I can also say "I ate plastic and it works".
@@tyto3948ur right
It’s true about cold showers. This one time I got super super sick that even my eyes were pusing. I was taking cold showers because the water heater broke. And my first intuitive thought was the cold showers. But after I tried to think it was other things like that I had gone to the gym which I never do because I always throw up or faint or get asthma. But in the end I realized it was for sure the cold shower. It’s always your intuition that knows.
Cold showers are very healthy
Goatis , what your saying exactly aligns with my research.
I am sorry to let out my frustration here, but why do they keep encouraging freezing cold water therapy? When it damaged you?
Yes ofcourse immune system activates !!!!! But why is that a good thing? It proves you have an immune system????? So what?!!!!! We're Human ofcourse we have an immune system!
Why oh why , is it encouraged to stress ourselves in this way for simple proof of an immune system?
Stress ultimately, reduces our life.
Temporarily, we see an improvement, followed by...... Two step backwards and shorter life.
These so called scientists, and drs are too thick to put the jigsaw puzzle together.
You asked for proof on the healing benifits of fasting. Science changes all the time so thats not a good place to seek proof. There is however plenty of healing testimonials out there. Plenty on youtube, CZcams comments and reddit. Cant just dismiss all these peoples results because its not "scientific" enough
Give me an example.
@GoatisReviews what's your take on the concept of autophagy that according to many happens during fasting. Also, do you see intermittent fasting as also as bad as let's say a 3 day fast?
You are the best you got me to start eating raw meat 8 years ago and I know I am healthier because of it and I look younger I am 68 I don't look a day over 45 as long as I keep my nasty gray hair died medium brown and I drink raw milk when I can get it
What benefits from the raw milk do you notice?
@@druidbonez a lot because if you give a new born calf pasteurized milk it will kill it and the government goes to great lengths to see that we don't get our hands on raw milk I have to make a 250 mile round trip to get it and it is worth it I remember my great-grandfather saying he drank a lot until they changed the law you have to buy at an official farm I am 68 years old I don't look a day over 45 I think it's because of the raw milk
You are absolutely correct in everything you say
I'm really confussed goatis but doesn't exercise strenkths the bone densety which is good for you body and looks espacially in the face?
Do you mean that exercise strengthens the bones in your face?
@@GoatisReviewsit increases bone density proven by brian shaw having insane bone density when he has a bad diet😂😂😂😂 you have no testosterone my guy you're basically female and a coper you recommended ejaculation?? wtf😂😂😂
Yes
@@GoatisReviewsyes
I hope you don’t mind me asking but how old are you? Thankyou for the vid very informative
Don't agree that Finland is a depressing country with alcoholics. It's one of the happiest countries in the world.
I like your theoretical-science approach in health. Simple and intuitive. Problem is, the industrialisation and human vs human product ratrace. The use of toxins as stimulators, greed/overconsumption for elevated existence-state is useful as a tool used sparingly. The lack of brakes is what we have fallen victims to and the industry is enforcing it (in contradiction to our intuition). The ape mind has been hacked and the stories told are poison, all in the name of money hoarding "intellectuals" vs starving "slaveminds". The game is profit over people.
theres a new video blowing up right now called Every Nutritional Deficiency Explained in 14 Minutes and its pretty comedy
I am in my 50’s can you recommend a good diet? I feel like I have a great diet.
Aajonous Vanderplanitz "The recipe for living without disease".
thank u for opening our eyes. i started to play rugby since i was 10yrs old then i did martial arts for many years, sometimes in a day i trainned 6 hours in diferents times a day, like a professional fighter, now i realize all i did for no reason, maybe bcz i had so much anger with my mom when i was a child bcz she was very bad with us, now i just chill and enjoy life, my body is healthy bcz raw meat and raw milk, and i spend my energy more using my brain than doing crazy workout.
Exactly, all cases of these things stem from those life situations, where someone wants to get into some extreme type of sports like fighting or wrestling along with bodybuilding and other risk-taking sports. Most boxers and wrestlers eventually develop concussions and severe brain damage over the course of their careers even without realizing it, all because of wanting to fulfill some idea that they "can do" something. And that's all that ends up mattering to them. It's an ego stroke. They are willing to endure pain, suffering, sacrifice, and burn up all kinds of energy, time and money, over that "idea". So yeah, it's just better to enjoy life and be healthy.
How do you prefer to burn your mental energy now? That is very interesting I too had a similar obsession with martial arts that I lost as my body started to heal. I am convinced the obsession in it is always rooted in trauma. Even talking to others it is always a prevalent theme in its practioners
@@druidbonez going for longer walk, and learning language, doing little workout, calisthenics, when i have so much exesive energy i may hit the bag
@@prussiansocietyofamerica Then my question is what do you do all day long? How does your average life looks like?
@@Dave11295 Go for walks, listen to music, bathe in the sun, eat great food and hang out with others. What else should we be doing?
Please do a review of Gary Null.
Done cold showers for 5 years, never sick, I actually feel really good for hours after it. You should try it yourself, might change your mind. I don't know where you get this idea that all stress is bad for you. Stress apart from chronic stress build resilience, your body adapts and your immune system gets stronger. Weight training creates hypertrophy (small damage to muscle fibers) that are repaired with rest and creates stronger muscles in the long run. How can that be bad for you?
I think people get sick not because of cold but because their immune system is vulnerable when some virus enters their body through touching for example the counter at Mc Donald's, then they touch their mouth...etc.. nothing to do with temperature.
Show a study that says that, I'm curious.
Thank you Goatis. You have helped me learn so much and i appreciate you for that.😊
Hi Goatis. My grandma has dementia and won't eat. She is at a point where her bones are crumbling away and she's soon going to die. She likes fish and I know it would help her if she ate fish everyday but her brain is so damaged that she just wont eat. Do you have any tips on how I can get her to eat?
They use foorce-feeding methods for these kinds of cases in medicine.
@@GoatisReviewsYeah but she's literally 5 stone and on the verge of death and the NHS in the Uk wont force feed her, think they just want her to die
@@Mikuzan That's messed up.
@@GoatisReviews ikr UK is just so dogsht in every single way. Only just yesterday had enough sun to get a half decent sun bathe. Would love it if you did a livestream soon, haven't been able to make it to one yet
try marijuana.
You can't just sleep or be lazy all day long.lol...Excercise which makes you happy and feel good is very healthy..too much stress is not.
It's interesting how Dr. Eric Berg is still pretty famous despite prom ting a lot of tru ths which the g vern ment ha tes.
Maybe it's because he could be an a gen t who mix a lot of tru ths with li es.
What do you think ?
Not everything is a conspiracy
@@BackToNaturalFoodDr Berg was literally shadow banned by CZcams. Don't tell me it's not a conspiracy
(((Berg)))
Mmmm you made a good point. He could very well be an agent.
Actually he had complain about youtube hiding his video, and the reason why he is still famous because he said things in non confrontative way, unlike gatis. So the informations is easier to consume for most people.
Also dont forget, he has loyal follower since the start of the channel that searching his videos. The guy genuinely want to help people
Say:-
Not happy
No life
Not:-
No Pain
No Gain
is the one of the worst things I ever heard
Dr Berg is a scientologist. His son made some interesting CZcams videos about him.
To me all religions are just as ridiculous. Doesn't matter if someone is christian or a scientologist.
Dr berg son looks like a w99d smoker
@@patrickbateman260I dont think religions are ridiculous just like I dont think science is ridiculous. But I will say that there are plenty of people from religion and science who are cultists.
Both camps preach about whats right and wrong but never practice what they preach which makes them look shallow, immature, irresponsible, lack critical thinking, etc.
@@patrickbateman260Scientology is into brainwashing tho...
Even if he is u watch him for health tips not for religious beliefs…
We are already living in socializm or communicm where goverment "educating" people through media youtube agents how to act, eat, behave or how to tie your shoelaces.
"If you don't have food, you're a loser." - Goatis
Hey gatis do you think weightlifting stunts growth?
You said gaytis lol that’s funny 😂😂
Well how can you deliberately strengthen your immune system without increasing it with cold or something from time to time? h13:50, he's trying to say, "You can imagine how strong your immune system will get."
I think you can't beat David Sinclair's longevity protocols.
Being pregnant and giving birth is also extremely unhealthy. You can literally die from that.
Your spine is devastated after 3 or more prgnancies. But is being healthy the purpose of life? Strong man can lift heavy things for others, he can protect his family from agressors and save lives of his kids. This is a sense of life. There is no sense to live just for yourself, long and healthy… but for what?
Not naturally. Only if you're unhealthy.
There's no need to exercise to lift something. Any healthy man can do that.
No animal is born premature. Except of humans. It is because of our upright posture that do not allow womans pelvus be big enough. Also being pregnant literally devastates the spin because of upright posture (not to mention other parts of a body). It is extremely unhealthy. But worth it.
@@agnieszkatyszecka3373 No, that never happened before in history. It's because of how unnaturally we live today. Two main problems are that women have their first child at an unnatural age and because they eat unnatural food and don't develop. Women in nature have orgasmic deliveries without pain.
How are you going to prove that? Our posture is kind of unnatural, the pregnancy and delivery issues prove that. The age of 15 rapidly increases risk of die during the delivery.
Lions are able to hunt even when they are pregnant. Humans barely move in the last months of pregnancy. They completely depends on others. They cannot run fast enough from agressors.
“Doctor”… says it all really.
Chiropractor
Fr
Say what you want, that “doctor” has given out the most amazing nutritional health advice and I’ve never felt or looked better.
Ye better taking advices from a guy who has feeds with sun only kek
@@jolang8022 & “Berg”
What about long walks?
Hi Goatis. I see from this video that you are in Mexico? What are you doing there?
I'm taking a Spanish course. The meat is also really good.
how did you see that? :O
@@GoatisReviewsgo to Argentina, its the best country in latam, the meat is the best in the world and its so cheap. also the girls are the hottest in the world! ;)
@@GoatisReviews I speak Spanish + 5 other languages and I'd be more than happy to help you with Spanish. You're a very smart polyglot and I'm pretty sure Spanish won't be difficult for you.
@@aronisalberg that’s not true at all man I’ve seen them a lot are below average rage or average LOL go to south Brazil a lot of 6/10 and 7/10 young men and women I bet you never seen a beautiful human in your life haha
What about the benefit of maintaining a functioning body throughout the years like Mike O'Hearn, I see most people his age and on their 60s beaten up and walking with walking sticks, it wouldn't happen if those people did a bit of exercise, but they never do exercise throughout their whole lives and now that can't even walk at a normal pace or do normal daily tasks and it's very sad to see, for me it's about doing the least possible and walking out of the fire as soon as I can, but I like to do anything if a plan with friends comes around.
Nobody is using walking sticks in their 60s and Mike is 55.
Nobody exercises in nature and they still run around like little kids in their 100s.
@@GoatisReviewswhere do you have any proof that people in “nature” are youthful at 100? and that exercise is bad? you always say “studies say” but there are no studies suggesting “natural” people easily lived to 150 or anywhere near that
Could you review Great Scotts,
Video title: My Transgender Partner is Transitioning After 17 Years of Marriage
I can't comment on those kind of videos on CZcams.
just the title says it all.... complete degeneration
kkkkkkkkkkkkkkkkk
@@iurim468br?
what do you think of semen retention?
Bad, get a gf
gf is for good forn?
I watched goatis video about semen retention and got my answer. Thank you.
@@aphidbowler7027 your a cringe ball for asking
@@700lbs you're a retard. Shut up.
Is Dr Jason Fung's research on fasting wrong?
Never heard.
@@GoatisReviews Please check him out on youtube. You cannot miss him. I would love to see what your take is since he has lots of research (proof) using fasting to heal his Diabetes2 patients for many many years now. I tried to find if you had done any videos on him. I think he will change your mind :) "An early proponent of the now-popular fasting lifestyle, Dr. Fung is often called the founder of intermittent fasting, and is regularly “cited to provide scientific legitimacy for a diet that can seem outlandish to the unfamiliar” (Quartz). As a young nephrologist (kidney doctor) working with patients whose type 2 diabetes had led to kidney disease, Dr. Fung saw a clear relationship between prescribed insulin medication and weight gain, an observation that led him to intermittent fasting as a way to lower insulin and force the body to burn fat as energy. Today, Dr. Fung has prescribed intermittent fasting and a low carb diet to thousands of patients who have seen results that include reversal of type 2 diabetes, weight loss, and overall higher quality of life and wellbeing. In 2016, Dr. Fung published one of the first popular science books to recommend intermittent fasting for weight loss, The Obesity Code, which went on to sell over 2 million copies worldwide. Next, he published The Diabetes Code, which lays out his foundational approach to type 2 diabetes prevention and reversal. A New York Times-bestselling author, Dr. Fung has written numerous other books on disease prevention including The PCOS Plan, and The Cancer Code.
Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He continues to practice nephrology in Toronto, where he is also the co-founder of The Fasting Method, a program that helps patients lose weight and reverse their type 2 diabetes naturally."
@@user-fq2zg9lk4j I'm not gonna read that much.
@@GoatisReviews I understand. Summary: He is a nephrologist, Kidney doctor using fasting to heal his Diabetes2 patients. I'm sure you recognize him if you check dr jason fung on youtube?
@@user-fq2zg9lk4j No. Never seen him before.
What about hunting?? Men used to hunt and that’s stressful. Now you just eat your raw meat sitting in a sofa because oOoh stress is bad
It can be, it doesn't have to be. What's your point?
@@GoatisReviews you said it always is
@@LowIQangel1111 Why do you lie?
@@GoatisReviews That's why we have bow and arrows cross bows and guns.
i don’t like stress
I also don't like it if it is not making my muscles or brain stronger
Goatis, what do you think of Sam Hyde?
lol
Never seen any videos.
I'd love to hear Sam and Goatis have a conversation
Is eating raw ground beef safe?
No.
Hi Goatis, your theory doesn’t really make sense because thinking about what humans would do in a more natural environment in the way God designed the world - we would have had to exercise but in more natural ways obviously such as like in hunting in order to have food. Another example of this is that we would have had to lift heavy every now and then in order to move our food from location to location, prepare housing, and perhaps for tinier women - lift their children. The opposite of this would also cause our living conditions to decrease. I’m a Catholic on carnivore for context!
You don't seem to understand the definition of exercise. Exercise is when you exert yourself for no reason except that you believe that it's healthy. There's never been a recorded case of this in nature.
@@GoatisReviews What about making youtube videos? Or having a phone which is bad for health. What about people who train by breaking their bones and then become stronger? There are people who kick banana trees and break them. How is it possible? Have you seen Shaolin training and what those people can do?
@@binixxits still stress
@@Mo-oy5gs You are a human being and live in this world. You need to exercise, body and mind. Staying home on youtube it's much more harmful than working out. Doing nothing will make you weak. How did you learn to write? Is it natural? How do you get your food? People needed to practice and train to be good hunters, to make weapons, to fight intruders. Someone who trains will beat you and take what is yours. I am so curios to see what you people look like and what do you do.
@@binixx haha u are so delusional
Great video!
He's a Berg. Not surprising.
He's not one of them, it's also a Swedish name. He is a scientologist, however.
@SootyPhoenix "One of them" doesn't have to be a tribe member. That's just their longest and most established cover. Most of the tribe are actually deeply confused adamites, as in the bloodline of Adam & Eve. The SS (synagogue of satan) is the actual "they" - and the SS are any adamites literal born enemy.
Stay woke, Don't choke. 👍
Goatis has a very non-germanic attitude. Germans LOVE exercise and cold to make them stronger, Goatis is definitely not German
You don’t have a clue man
I really like Dr Berg and a lot of his advice but I notice lately he looks more pale and tired looking. I’m not sure if he’s intermittent fasting still
You should make some red shirts for sale , it will make us think more of meat , black looks more like poison.
There are some red ones.
@@GoatisReviews the words but i didnt see the whole shirt red. Ill go check
@@somethingthatsparkles Not only the words.
@@GoatisReviews how about some sweatpants that say Goatis saved my health ! Lol
Some wrong statements in this video
You cant adapt to cold showers
Its like saying you can adapt to getting stabbed for asking the time in London
2nd: You can train 7 hours a day in the bulgarian system but only the peak genetic phenoms will make it, i assume they also ate better than those who got injured.
Great video again goatis
You can adapt to cold showers.
I yelped like a stuck pig when I started.
After 2 weeks they barely raise my heart rate and feel zero discomfort.
But I hear what he's saying, asoccurring, stress will still be occuring, I'm just psychologically adapted.
He's hooked my intrigue
Tomalix has a forehead that goes suspiciously backwards - that should tell you everything you need to know about his genetics, agenda and the overall idea of his channel.
The doctor looks to be the same, but no doctor would ever lie - right? Though it needs to be said, that most doctors are told, throughout their life, that exhausting yourself is healthy. They then give this "good advice" to their patients, because "I survived it, why shouldn't the patient". The doctor not realizing he's studied at a desk, calming his body down, while many of his patients go through physical labor - meaning they arrive in a weakend state, and are told to increase this weakend state by training excessively.
It's a spiral designed by idiots.
How to achieve hypertrophy in a health way?
Having too much muscle is always unhealthy, that's why one's body never builds massive amounts of muscle unless one really forces it to (even if it already had the nutrients to do so). I do believe he is wrong to say exercise is never healthy though, but if your goal is health and longevity you should only exercise a little bit.
@@SootyPhoenix Thank you for helping me.
So, what I'm currently doing is calisthenics once a week and soccer 3 times a week.
What is your opinion on that? Since you said "a bit", I assume I'm doing too much exercice. Should I reduce the burden?
@@leandrosilvestredemacedo9214 I assume so, but unfortunately I don't think anyone actually knows for certain.
All I know for a fact is training really hard and/or being too big are both harmful (as is most clearly evidenced by bodybuilders often dying young).
@@SootyPhoenixbro this is beacuse of steriods😂 not working out.
@@jonaskvrner4873 It's both. If you subject your body to too much wear and tear, it will break down faster. And if you're too big, your heart will wear out faster, whether it's muscle or fat.
Dr berg is in need of some carbs badly
Why ?
no one is in need of carbs, ever
He’s in need of raw meat. A lil carbs wouldn’t hurt eiether but no grains
@@thephilosopher5799 milk
@@anir8023 yeah milk is good for most but I’m intolerant to it so I personally don’t drink it
His last name tells me everything!!!!!!🤣
Its a Swedish name.
Armwrestling is the best sport for humans.
Billiard is best sport.
Basketball u get to use whole body
just plain wrestling. Basically all humans, even tribal humans have some form of mock combat. I think sports are (in general and in moderation) healthy and natural things that all humans do even in primitive tribal settings. It's the things like "training" and modern obsession with sports that become unhealthy. People don't just play a sport anymore. They go for runs, they sprint, they lift weights, and spend hours destroying their bodies to get better instead of just going to a field on a sunny day to kick a ball around with friends.
Dude training is good. You do know that if the body gets enough food and rest it will become stronger? Heart ect…
To many commercials
I'm guessing you were born around September...
El doctor dice algunas tonterías que lee en libros de medicina y salud y se documenta en los resultados de investigaciones cientificas. Pero está en lo cierto en la gran mayor parte de lo que dice y opina.
Tu estás en lo cierto en algunas de la cosas que dices, pero estás equivocado en la mayor parte de lo que dices. Y, me parece, que solo lo dices de forma gratuita, no veo que tengas bases científicas.
Nuestros antepasados vivían en ambientes mucho más naturales de lo que hoy vive la mayoría de las personas y su expectativa de vida era menor que en la actualidad.
Hey Gatis 🙋🏻♀️ you're looking happy & healthy. Melissa from the Scotland meet up just checking in ✨️
Hey. Good to hear from you ;) How is it going?
Hi fellow Scot 🏴
@GoatisReviews Great stuff, Yeah going good thanks. The years have flown in haha
@@missy8347 I can't imagine he was happy with our weather 😂 I would like to meet him if he ever returns
@FASHandFIT with it being sunny that day, it was lucky lol was good to catch the chance to meet him.
You should focus more on the difference between life span and health span. I can not work out ever and maybe live longer, but I will feel unhealthy because I don't have any muscles to get me around and bad cardiovascular health
Your health beliefs are extremely oversimplistic and based on no actual expertise.
One health benefit of exercise: abundant energy and strength to do virtually anything in my life.
No human in nature works out and all of them are happier and healthier than us.
Why would you not have muscles if you don't work out? Nobody used to work out before the 2000s and everybody had muscles. Your cardiovascular health gets worse because of stress, I've proven this in my videos.
But why do you lie about abundant energy? You know that you sleep way longer when you work out because you have generally less energy.
::manifests future comedy session style reviews by Goatis::
That scars quote really nice but dying is also part of life indeed
wo hast du deutsch gelernt?
Ich bin mit Deutsch aufgewachsen.
Wo wohnst du nun?@@GoatisReviews
@@constantin4128 Frankreich.
süd?@@GoatisReviews
@@constantin4128 Ja.
yolo
I am late to the party but finally you did one on Dr. berg !!! this one is gonna be great!!!
You are wrong in most of your videos, but they are wrong as well when it comes to stress. Short term, stress literally makes you stronger, but it is true that you probably die earlier.
What? Can u Even Form a sentence?
“But it is true that you probably die earlier.” 😂😂
Ughhhhhh.... Really now man!?!?
@@noeloleroy5360 I mean he says lifting weights makes you weaker. That is idiotic.
@@BlackwingsssIt makes you weaker because you die earlier. You just said it yourself.
First Comment, please pin 📌😊
Had some slightly seared ahi tuna steaks tonight. very delicious