Mindfulness Meditation Sounds - Deep Focus, Sleep & Relax

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[@RelaxationSphere]

We use our minds to change our brains.
As the saying goes, neurons that fire together, wire together.
The more time you spend in a given mental state, whether that’s practicing a skill, refreshing your phone screen on social media in the hope of finding something rewarding (basically a modern version of pulling the lever of a slot machine), or even being in a particular mood, the more your brain’s pathways adapt to reinforce that behavior in the future.
You deserve to be in a calm mental state.🙏
Love your channel! ❤️

[@RelaxwithSounds]

So beautiful and relaxing, thank you for sharing 😊🌺 👍

[@musiquepourregenererlecorpsetl]

so beautiful and relaxing, thank you i like this 👍14