how to glow up for guys (no bs guide)
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- čas přidán 15. 06. 2024
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In this video, I dive deep into a no bs guide on how to achieve a complete male glow-up. From the importance of the right mindset and surrounding yourself with positive influences, to mastering the basics like skincare, hygiene, and grooming. Discover the significance of a good skincare routine, the essentials of showering and smelling good, and the art of choosing the right haircut and facial hair style.
Chapters:
0:00 Intro
0:13 Mindset
0:38 Skincare
1:04 Showers
1:25 Hair
1:48 Facial Hair
2:08 Teeth
2:20 Eyebrows
2:30 Wardrobe
2:48 Workout and Diet
3:22 Outro
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