1.) Aim to Maintain Balance in a Week A good sub-rule to this (and easier to remember in general) is the phrase “Pick One.” My sisters and I (there are 3 of us) all struggle with intermittent ADHD type motivation and anhedonia, so quite often one of us will decide we are going to do everything we want to get done all at one. i.e. finish knitting that blanket, clean the whole house, redo our resume, clean under the bed, deep clean the fridge, go for a hike, etc etc... and before you know it it’s 10:30pm and we haven’t made it through even half of our mountainous list. Then we feel sad and like we failed AGAIN. SO - us sisters have adopted a new mantra to help us individually - “PICK ONE.” Lists are great, but pick ONE thing on your list a day and worry about that one thing only. Then if you get that one thing done and still feel like doing more, great! If not, that’s ok too. Many little steps add up to miles and miles behind you. Pick one and don’t worry about the rest. You will get there. PS - sometimes “picking one” will be something like getting up for work on time or having a damn shower. And that’s ok. Sometimes all you have the energy for is basic self care and that’s ok. #PickOne
Time-stamps from the video: 1. Aim to maintain balance in a week 0:32 2. Enjoy the journey of life for what it is 1:30 3. Anger isn't persuasive and neither is telling someone they're wrong 3:37 4. Don't compare your values with others' 6:11 5. Don't worry about the things that you can't control or change 8:57 6. Acknowledge your *actual* feelings when things don't work out 12:13 7. Don't expect yourself from others 13:51 Thanks Lynnea for sharing your pieces of advice, very inspiring and sincere :)
...and!....Then, You won't tell your kids that they are "wrong"?!....Because of the facts they differ on various aspects!!....Right?!.... I agree with you that "People" are different!...If it wouldn't be so, "Astrology", "Medicine"...etc. wouldn't exist!..... nyet?!.....😃👓
Our fave is back and she’s cooler than ever 🖤✨
1.) Aim to Maintain Balance in a Week
A good sub-rule to this (and easier to remember in general) is the phrase “Pick One.” My sisters and I (there are 3 of us) all struggle with intermittent ADHD type motivation and anhedonia, so quite often one of us will decide we are going to do everything we want to get done all at one. i.e. finish knitting that blanket, clean the whole house, redo our resume, clean under the bed, deep clean the fridge, go for a hike, etc etc... and before you know it it’s 10:30pm and we haven’t made it through even half of our mountainous list. Then we feel sad and like we failed AGAIN. SO - us sisters have adopted a new mantra to help us individually - “PICK ONE.” Lists are great, but pick ONE thing on your list a day and worry about that one thing only. Then if you get that one thing done and still feel like doing more, great! If not, that’s ok too. Many little steps add up to miles and miles behind you. Pick one and don’t worry about the rest. You will get there.
PS - sometimes “picking one” will be something like getting up for work on time or having a damn shower. And that’s ok. Sometimes all you have the energy for is basic self care and that’s ok.
#PickOne
Love this!!
Time-stamps from the video:
1. Aim to maintain balance in a week 0:32
2. Enjoy the journey of life for what it is 1:30
3. Anger isn't persuasive and neither is telling someone they're wrong 3:37
4. Don't compare your values with others' 6:11
5. Don't worry about the things that you can't control or change 8:57
6. Acknowledge your *actual* feelings when things don't work out 12:13
7. Don't expect yourself from others 13:51
Thanks Lynnea for sharing your pieces of advice, very inspiring and sincere :)
OMG, you're an MVP. Thank you!
omg after all these years your eyebrows are still on fleek
LOVE this content from you so much. Please make more like this!!!
Thank you, I really needed this.
Your law school video motivates me to during my dark time at law school. Glad that you are back!
Great advice.
This video was great. Please make more of these.
Great video! As soon as I heard the first one I was hooked :)
Great video once again would really like to hear more from you ;)
thank you for your sharing. 😊
this is the best advice
The best advice I have received was: This too shall pass.
...and!....Then, You won't tell your kids that they are "wrong"?!....Because of the facts they differ on various aspects!!....Right?!.... I agree with you that "People" are different!...If it wouldn't be so, "Astrology", "Medicine"...etc. wouldn't exist!..... nyet?!.....😃👓
Could someone list the seven here in the comments section. Time-stamps perhaps.