WHAT I EAT IN A DAY | Postpartum + Nursing | Becca Bristow

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  • čas přidán 30. 04. 2019
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    Hi friends! I'm back with another What I Eat :) Hope you guys enjoy!! And make sure to check out SmoothieBox if you're interested!
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    HOW TO START A HEALTHY LIFESTYLE • HOW TO START A HEALTHY...
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  • Jak na to + styl

Komentáře • 73

  • @lyndseypayne166
    @lyndseypayne166 Před 5 lety +82

    I love the fact that you actually eat a sufficient amount of food! So many “what I eat in at day” vids show the person eating practically nothing, which can really skew young girls’ ideas of what is a healthy amount of food to fuel their bodies. I love that you promote health and not a certain body image, so refreshing!

    • @alyssamangrum9074
      @alyssamangrum9074 Před 5 lety +1

      lyndsey payne this comment is spot on! Exactly what I was thinking. 😊✨

    • @PrettyBalanced
      @PrettyBalanced Před 5 lety

      Yes! I like this too! I forget to film my snacks when I film what I eat in a days!!

    • @ginabowennn
      @ginabowennn Před 5 lety

      yess!!!

  • @1075kris
    @1075kris Před 5 lety +22

    Will you show us how you stock your pantry and fridge? You seem so organized!

    • @PrettyBalanced
      @PrettyBalanced Před 5 lety +2

      Kristen Peterson yes! I want to see this too

  • @lindsay.oram86
    @lindsay.oram86 Před 5 lety +25

    Yay! I love all of your videos but was so stoked to see an OG type Becca video pop up!

  • @rachelcrandall8624
    @rachelcrandall8624 Před 5 lety +13

    YES!! I love What I Eat in a Day Videos!

  • @jenniferwang8193
    @jenniferwang8193 Před 5 lety +6

    Your What I Eat in a Day videos are the best on CZcams And I love your channel in general ❤️

  • @juliezoutendam5338
    @juliezoutendam5338 Před 5 lety

    LOVE your What I Eat in a Day videos!!

  • @heathershobe3694
    @heathershobe3694 Před 5 lety

    Yes, I love your ‘what I eat in a day’ videos!! Thanks for sharing!
    Stay you 😘

  • @Cosmicladybug
    @Cosmicladybug Před 5 lety

    LOVE these videos, so helpful, thank you!

  • @Workoutable44
    @Workoutable44 Před 5 lety +9

    Yahhhs 👏the what I eat in a days are back and just in time because I am in need of new ideas ! Thank you 💕

    • @PrettyBalanced
      @PrettyBalanced Před 5 lety

      Nina Chavez why is that? I love watching them too for cooking ideas. It’s so funny but it gives me a new spark for grocery shopping and cooking lol

  • @TetelestaiontheCross
    @TetelestaiontheCross Před 5 lety

    Those smoothies look awesome! And I’ve been eyeing that balsamic glaze. Now I have to get it!

  • @sarahaharper
    @sarahaharper Před 5 lety

    Yay! More Becca videos!

  • @Kalina1982
    @Kalina1982 Před 5 lety +1

    Love your videos!! You eat so realistically! It’s refreshing to see what a person really eats! Also, I think you are absolutely beautiful!!

  • @emilyunger2035
    @emilyunger2035 Před 5 lety

    Thank you for videos like this! I get so excited when I see you've uploaded another video!

  • @r.c.whitaker296
    @r.c.whitaker296 Před 4 lety +1

    It's pretty awesome to see a CZcamsr who eats regular food and plenty of it!
    I get concerned about the message offered by some of the ladies on CZcams. They have huge followings which are mostly young, impressionable girls.
    They are often super skinny,if not anorexic.
    "I had four grapes for breakfast and now I'm going to exercise for 2 hours to make up for it"🤦
    Thanks for being a nice and sane influence.
    BTW the baby is perfection 😍
    She is obviously getting good nutrition 🙂

  • @randomgirlontheweb2346
    @randomgirlontheweb2346 Před 4 lety +1

    Def add some ground flax seed and chia seeds sprinkled on your avacado toast. Such a good source of fiber and protein

  • @jensbalancedlife1468
    @jensbalancedlife1468 Před 5 lety +1

    Great video! Your such a great role model for intuitive eating! Thanks for sharing your day

  • @abeuchert
    @abeuchert Před 5 lety +1

    Becca, I've been binge watching (for the second time around) your what I eat in a day videos for meal ideas. LOL! I thought I was dreaming when I got on CZcams and saw you had posted one! HAHA! Also your baby is the cutest baby I've ever seen. I'm excited to watch her grow!

  • @carrie8449
    @carrie8449 Před 5 lety

    All of that looks so good!! My lunch kick this week has been cod with roasted green beans and tomatoes. I just put it all on a baking sheet with some evoo and some salt and pepper. Yummy and healthy!

  • @AngelicasRecovery
    @AngelicasRecovery Před 5 lety +4

    Omg your lunch looks SOOO good!!! 😋

  • @mrschi9705
    @mrschi9705 Před 5 lety

    Oh man I missed your what I eat in a day!! And saw on fb Matt was editing?! Great job Matt! 👏🏼

  • @Styledandorganized
    @Styledandorganized Před 5 lety +1

    Your What I eat videos are probably my favorite videos to watch, ever!! You’re so realistic and also creative with your food, I just love it!! Ps: Hayden is sooo freaking cute and she looks JUST like you!! 💓

  • @caseyXObryce
    @caseyXObryce Před 5 lety +1

    Okay editing?!?!? Let’s go girl!! Love it!!

  • @emmahowells3494
    @emmahowells3494 Před 5 lety

    That coffee machine! 😍 I love your what I eat in a day videos x

  • @victoriaz8356
    @victoriaz8356 Před 5 lety +1

    that lunch though, oh my!

  • @brittanylynnwest
    @brittanylynnwest Před 5 lety +2

    I love that I know Matt edited this haha, he did a great job!

  • @BrynneC
    @BrynneC Před 5 lety

    smoked paprika and roasted garlic is my favorite homemade hummus combo.

  • @kelseyproffitt164
    @kelseyproffitt164 Před 5 lety +5

    So thankful you posted this so I can stop rewatching your other what I eat in a days over and over again (imma still do it though) 💕

  • @laurenslaughter2440
    @laurenslaughter2440 Před 5 lety

    You are looking especially lovely in this video! Hair and makeup are on point!

  • @brigittejimenez1079
    @brigittejimenez1079 Před 5 lety

    Love these kind of videos! And im too obsessed with baby ❤️❤️❤️

  • @unweird06
    @unweird06 Před 4 lety

    Please do more family dinners. These were super helpful. ❤️

  • @hollyperrett8181
    @hollyperrett8181 Před 5 lety

    Hi Becca I know it's been awhile since you've been a student, but I'd love to see a video on cheap and easy meal prep recipes for breakfast and lunch/dinner. I've been so uninspired lately and just keep buying crap food during the day while I'm at uni

  • @guesswho3007
    @guesswho3007 Před 5 lety

    Yay new video!!

  • @marengray646
    @marengray646 Před 5 lety +2

    Ohhh fun new coffee pot😍which kind is it😁

  • @lifewithjd6653
    @lifewithjd6653 Před 4 lety

    Could you do a video on foods to eat to help prevent cancer

  • @flowerfields4345
    @flowerfields4345 Před 5 lety +5

    Yay for real intuitive eating!! I’m so sick of seeing fitness people slander the name haha. For an even more filling breakfast you should put a slab of tallow or butter!

  • @AimeeGroenewald
    @AimeeGroenewald Před 4 lety

    You are wonderful ❤️

  • @saraprice8869
    @saraprice8869 Před 5 lety +10

    Would love a house or room tour or something. You have amazing style! And I love the food videos as well!

    • @Styledandorganized
      @Styledandorganized Před 5 lety +2

      Sara Price yesss!! I’d love to see that too!

    • @alibhg3063
      @alibhg3063 Před 5 lety +2

      @@Styledandorganized I know Becca has done a nursery tour on her channel It is so cute.

    • @saraprice8869
      @saraprice8869 Před 5 lety

      Bookishhorsegirl yes! So cute! She has such a great eye for decor!

    • @saraprice8869
      @saraprice8869 Před 5 lety

      Ade S I hope she sees this!🤞🏻🤞🏻🤞🏻

  • @alicag141
    @alicag141 Před 5 lety

    New subscriber 🙋🏻‍♀️🙋🏻‍♀️ I love your videos❤️

  • @joannalach9984
    @joannalach9984 Před 5 lety +1

    How do you like this coffee maker vs the Keruig?

  • @monicaluis6584
    @monicaluis6584 Před 5 lety

    Can i have a link to your coffee maker? Also love your videos and your babys adorable.

  • @AlNisa21
    @AlNisa21 Před 5 lety

    What’s the brand name of your oil diffuser & how do you like it?

  • @sacredhoneyyy-marisat.5220

    37 weeks pregnant. I swear I am more hungry when nursing than when pregnant. 😅 thanks for the food ideas! I usually live on snacks so this will be a great change in pace.

  • @chrislynnporta638
    @chrislynnporta638 Před 5 lety

    Gertrude hawk is definitely east coast. I’m from jersey and then moved to Cali and Vegas and we don’t have them here 😭😭 it sucks! We have See’s Candies here but I think they’re crap compared to Gertrude lol

  • @PrettyBalanced
    @PrettyBalanced Před 5 lety

    “I can drink it one handed”
    Right!!!!! Mom life

  • @natalian1278
    @natalian1278 Před 4 lety

    Hi Becca i’ve heard a lot about moms eating lactating support cookies or just lactating treats in general to help milk flow did you try any and if so do you recommend any?

  • @Yajairad
    @Yajairad Před 5 lety

    What coffee machine is that? Thank You!

  • @TheFloraro
    @TheFloraro Před 5 lety +1

    How do you cook your oats?

  • @hann5942
    @hann5942 Před 5 lety

    What is the name of that coffee maker!?

  • @chrisgomez8129
    @chrisgomez8129 Před 5 lety

    I live qhat chia seeds do for us.

  • @briannahilby1210
    @briannahilby1210 Před 5 lety

    Would you recommend drinking the smoothoes while pregnant?

  • @PrettyBalanced
    @PrettyBalanced Před 5 lety +1

    You are so cute! Loving your videos mamas! Wished you lived near me and we could connect!

  • @hanstoppani5114
    @hanstoppani5114 Před 5 lety +3

    Any tips for postpartum hair loss?X

  • @heatherm7970
    @heatherm7970 Před 5 lety +1

    Just an FYI. Oats will almost always spike your blood sugar. I opted to monitor my own levels for two weeks while I was pregnant instead of drinking that nasty chemical filled drink . It was VERY eye opening and every morning when I would eat my oats that was when by blood sugar was the highest! I would recommend also maybe experimenting and recording your levels since you give nutrition advice. You will learn a ton about your body.

    • @joycooper4023
      @joycooper4023 Před 5 lety +1

      Heather S I love oats but can not eat them in the morning! I always eat them for a snack in the afternoon or evening.

    • @morganhurst2902
      @morganhurst2902 Před 5 lety +1

      Heather S something to note is that during pregnancy, the body metabolizes glucose differently. Have you also noticed the rapid rise in blood sugar when eating oats after pregnancy? :)

    • @bleeknee28
      @bleeknee28 Před 5 lety

      I always have to put peanut butter, chia seeds, flax seeds and soy milk and I don't feel a spike but the gluten makes me so sleepy, so I switched to gluten free oats

  • @heavenyang
    @heavenyang Před 5 lety

    you're so beautiful!!

  • @lizanne7627
    @lizanne7627 Před 5 lety

    As a registered dietitian, what are your thoughts on dairy and meat (especially red & processed meats)?

    • @bleeknee28
      @bleeknee28 Před 5 lety +1

      I'm not a dietician at all but a major researcher, look up Michael Herschel Greger and the 'How not to die' book and cookbook. Animals products are carcinogen. Cancer causing, inflammation causing, which causes so many pro lens in the body

  • @alishapotts6423
    @alishapotts6423 Před 5 lety

    Weird question, is there any such thing as too big a salad? Tips for someone who's pregnant AND breastfeeding? (Important note: I'm technically overweight)

  • @littlecakebox
    @littlecakebox Před 5 lety

    Yuck all that processed meat for lunch and then chicken full of antibiotics and hormones :-( not the healthiest!