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- čas přidán 28. 06. 2024
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00:00 How it all started
01:13 The racket turns
01:58 Using your fingers
03:57 Underclear
04:31 Do you get it?
05:40 Tell me what you think
06:38 Tight grip
07:21 Extend your arms all
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Lessons on badminton (bulu tangkis, cầu lông, 羽毛球), including how to hit well, smash, serve, basic (backhand) skills, steps, etc. in Full Swing Badminton! 🤔
※ Coach Han usually uses a 3U, stiff racket, thin strings, and 30-32 LBS setting. Please note that we do not mention brands that are not related to Fullswing. ※ - Sport
![[Angry Coach Han] Fast or Hurried EP.01](/img/n.gif)
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i can see coach Han is very patient w his explanation, in fact very detailed... it is important to get our strokes right n not follow our usual way of playing for it will not just lead us to no improvement but exposed mistakes that our opponents will notice n take advantage of in future... to perfect a stroke takes commitment, discipline & willingness to change... it's ok to be slow but must always ponder, think n drill on the practice... Coach Han, u r solid!
Thank you for understanding our video. I hope it helps you too. :-)
The amazing Coach Han is at it again! Humiliating us again by teaching us the basics we never understood 😂
How come this topic is new to you...ㅠㅠ
@@full-swing I half knew it but to put into practice and really understand it is always more difficult 😇. That's why we have you Coach Han to explain it to us 😅
Thank you Coach Han. I just kicked off badminton lately, but I understand the super importance of spinning the head to reduce resistance, and create strengths. You saved me a lot !!!😇
try do this, and make your own technik. good luck🙂
Oh that what I'm looking for. I questioned myself that I feel better when turning the head at the end to decrease the resistance and generate force but not sure if it works. Now I totally understand the technique. Thank coach Han ❤ You saved my day again.
Listen carefully to the sound. If it sounds good, it's usually right.
This tip about turning the racket helps a lot! I was doubting to follow what I felt was stronger, over what other people say about technique, but Coach Han is showing me where it's better to listen to your feeling. Subscribed!
thank you so much :-)
as far as I understand, pronation is not something that is done on purpose, but when we grab our fingers, the racket turns on its own

That’s it
Thank you coach han... Its awesome❤
Thank you so much!
you're welcome
Ahh the world without faith. Such a beautiful speech.. I wish i were there beside you
haha.. come on~
Love this video. Best explanation of pronation and extension. His explanations of body mechanics are top tier and it isn't even in my language ❤❤❤
thank you so much :-)
Thanks a lot for the video and subtitles.
you're welcome!
こんな有意義な動画を上げてくれてありがとう！
레슨 하시는 분들에게 애정이 되게 많으시네요 겉으론 차가워 보이지만 정말 내 아들처럼 딸처럼 마음을 쏟아 레슨 하시는 분이시네요 애정을 쏟아 레슨 하시는 분들은 많지 않으신데 좋아보이네요^^ 많은 사람에게 전파 하기 보다는 한사람을 온전히 가르치는 일에 보람을 더 느끼시는 분이신것 같아요^^
좋은말씀 감사합니다 😀
Coach Han is the best coach in the world! Thanks and respects!
😆
Thank you.I learned a lot of things from you
You’re welcome 😆
Great vedio ❤.Thank you so much Coach Han.
you're welcome :-)
Great ! Coach Han,fan from vietnam
thanks a lot :-)
올만에 좋은영상 감사합니다
저도 감사합니다😎
좋은영상 감사합니다 😊
별말씀을요 ㅎㅎ
I saw a video when i started playing badminton that showed my forearm needs to fully extend during smashing. Boy, is that video wrong. I wished I had seen Coach Han videos when i first started.
Coach Han, thank you for this video. I think I finally understand. I feel this technique alone (the principle and if it is applied consistently to all shots back and forehand) is able to improve my grade by about 1 grade. I don’t even think a lot of state team players fully understand it (they may be applying it to most of their shots, but only get the feel based from training, they can not articulate it, hence the principle is not used in all their shots fully). I will go out and dazzle the clubs now and let you know how it goes. 😂😂😂
Hahaha... If they are at the level of professional players, they will have perfected that technique without even realizing it. You can do this just by relaxing your fingers. good luck!
갈굼 받으시는게 마치 저를 보는거 같아 감정이입이 돼서 좋습니다.. 좋은영상 감사합니다 ㅋㅋ
이유있는 갈굼은 애정이라.. :-)
이 영상을 보고 힘쓰는데 조금 더 도움이 되었습니다. 감사합니다.. 마지막에 말씀이 마음에 더 확 와닿네요.. 믿음없는 세상 ㅎㅎㅎ
공감해 주셔서 감사합니다.😳
궁금증이 많이 풀린 자료네요
시청해주셔서 고맙습니다~!
ㅎㅎ 믿어서 이해하고 깨닫는 게 아니라 깨닫게 되면 이해가 되고 믿음이 생기더라구요.
깨닫기 전엔 믿음을 결코 주지 않는구나 ㅠㅠ
First time I've seen someone wrap their grip so far up the shaft. Won't that affect the balance of the racket?
Don't think about the meaning. That was just messed up :-)
Sir I'm from Bangladesh.I watch your video regularly and practice my house ☺️. Your truck so helpful
Hi there~ :-)
@@full-swingI'm from bangladesh too. But sir more helpful for me if your vidoes are with more time and more elaboration coz i'm a slow learner.#Respect
2:52 😂
3:15 so we should use side thumb for drive instead of full thumb?
Try both. It's easy to know. good luck.
Muito bom professor
:-)
hahaha Coach Han and PD Shin are both really funny :D
:-)
ㅋㅋㅋㅋㅋㅋ믿음이 옶는게 아니라
이해를 못하다 이제 한거예요 코치님~~~(이제야 이해하는 제 모습이네요)
메멘토 메멘토모리😆
ラケットを振る時は、面を横にして打つ時面を向ける。これは実践してみたいです
あなたはできる。グッドラック〜！
와 한코치님 감사합니다 ❤❤❤❤❤❤
별말씀을요 ㅎㅎ
Hello coach my index finger and thumb keep on slipping from the grip in a fast rally, what to do?
That’s good question. I’m gonna make video that issue
@@full-swing thanks coach for everything 🙏🙌
Takového trenéra bych si přál, když jsem byl mladý. Přeji hodně dobrých badmintonistů.
Děkuji :-)
Thank you sir , your each videos have helped me improve my game a lot sir . Your knowledge and insight are really good sir . Keep inspring sir .
Fan from India sir
Thanks a lot 😀
Requesting for cross court smash Coach Han, expecting soon for the video 😊😊😊
I'm sorry, but I won't do it. There is not much difference between a crosscourt smash and a straight smash.
Physical planning kya hone ha
자이언2 신고 하시는군요 저도 자이언2 신고 하면서 배드민턴화에 고민이 있었는데 고민이 사라졌습니다ㅋㅋㅋ
저희는 촬영할때 사용할 제품들을 두가지 기준으로 고릅니다.
1. 단종됐거나
2. 기능이 배드민턴에 적합하지 않거나
시청자분들께서 한코치를보고 제품을
구입하지 않길 바라기 때문입니다.
sorry but that lowkey teddy bear shirt suit him well. XD
An expression of strong will not to harm you.
Now I know why I injured my forearm
🥲 cheer up
억지로 잡아서 멈추려 하면 팔꿈치 부담이 엄청나요...흐름에 팔을 맡긴다는 표현이 더 맞을까요...?
아주 좋은 표현입니다. 그게 라켓 무게로 치는 거죠. 다만 거기서 끝이 아닙니다. 그렇게 요령을 익히다보면 테이크백, 팔로우스루를 짧게 줄일수있는 피지컬이 만들어질겁니다.
나중엔 결국 누가 더 견딜수 있느냐가 되는 거죠.
@@full-swing 감사합니다. 포핸드 스윙때 팔꿈치가 자꾸 접혀서 교정하는데 너무 힘드네요...
답답해 보이시는 코치님ㅋㅋ 저도 잘 앙돼요😂
천천히, 살살... 이것만큼 좋은 방법은 없습니다 :-)
@@full-swing 감사합니당
Like
thank you!
그립 감아놓은게 거의 변태같네여 ㅋㅋㅋㅋ
거의 변태가 아니라 그냥 변태 맞습니다 ㅎㅎ
哭啊這字幕看了難受
是什麼讓你如此悲傷？
@@full-swing 翻譯的中文有點不到位 要想一下原本的意思是在說什麼
8:20 If the most strength came out from a stretched arm, don't you think arm wrestler would do their sport like this ? 😂
great video again !
This is a good example! :-)
This is such a bad example. Arm-wrestling athletes are actively trying to *pull* their opponent's arm *towards them,* meaning there is great involvement of the *brachialis and biceps.* The motion is *"pulling inward",* so a bent elbow is necessary.
A Badminton stroke is the *complete opposite.* It is a movement of *"Pushing Away"* rather than *"pulling-inward".* That's why the *Triceps activate to actively extend the elbow* towards the point of contact.
Maybe learning a bit about biomechanics would be a good idea.
@@ElTestok I don't mean to pull it. This means that for the swing to continue, the elbows must not be fully extended. Additionally, the pushing force comes from the rotation of the torso. It's not an arm.
This is the difference between centrifugal force and centripetal force. This theory is more difficult than you think.
@@full-swing I am referring to the example of Arm-wrestling. It was a bad example to compare with Badminton because the essence of those movements are fundamentally different.
As for a Racket Swing, there are many forces in play. Starting at the feet, pushing through the legs, connecting at the hips, rotating through the torso, raising the elbow, *Extending the arm,* pronation of the forearm, tightening of the fingers. All these motions connecting together, leading to the point of impact. After which the muscles can relax again, and the arm can bend.
I am very aware that the Badminton stroke is a complex motion.
If you are interested, you can look at any Top Player and watch their swing in slow-motion. You will see that the arm is always fully extended at the point of impact.
Even look at Coach Han's videos on smashing technique. Han shows his own swing motion where even He has the arm fully extended on contact with the shuttle.
really?
czcams.com/video/xTUtUJQYp7w/video.htmlsi=E4i_86gzRx_tAAb_