This is the realest video about no-fap I‘ve ever seen in my life. It took me almost two years of trial and errors to finally understand how you should handle this way of living. Rob big respect for this mature non clickbait message❤
I'm on Semen Retention, and I look at leaked nudes of female influencers and celebrities once or twice a year, and it's only for several minutes. Still going strong on my current streak. Today marks day 840!
When I first heard of nofap, I deleted everything off of my phone ; even regular pictures of fully clothed girls. I thought that was the answer. It only made me run right back to it and it was way worse. This video put a lot of things into perspective that made me realize what I was actually doing. This 1000% helped me out. Thank you rob.
I saw your video about the research that says it increases 147% in the first week and then drops the levels, but I don't know what happens afterwards. The video is from 3 years ago, during that period there was some new research?
I am a Muslim. Most of my community who are addicted to pornography say when you get married you will leave pornography. He does not know that it is an addiction, but leave it when you have sex with your wife 😅
I am a Muslim , and that idea is not true and not said at least in my community , it is known that porn addiction can't be stopped just by marriage actually it can ruin your marriage if you don't go on Nofap or whatever method to stop
Counting your days encourages a mindset that makes you focused on your day count as your marker of progress which will make you feel as if you've lost everything when you relapse. Humble abstinence is the only true answer.
@@doddermodd or it misleads you to think that the main goal is to reach a specific streak instead of focusing on the actual things behind it. to date girls and follow your sexual needs in real life, more energy to push your comfort zone etc.
I'm currently in semen retention for almost a month (after taking some heroic dose shrooms), and I'm currently struggling with edging. But before (pre shrooms) when I edge, I usually bust a nut 70% of the time. Can I consider this an improvement? Should I microdose shrooms?
@skimmingdeath dude, I'm not craving shrooms. It was more of a spiritual awakening experience than pleasure. I don't recommend it for everyone (heroic dose) unless someone's mature enough and spiritually ready.
@skimmingdeath from the date I posted my original comment, my mindset is not busting a nut unless I'm with my girlfriend or future wife. I haven't microdose. My mind is still rewiring/improving after over a decade of habitual fapping.
Mate, hope you're doing fine. I have another relapse doubt scenario. I was watching a romantic webseries but nothing lot of s** in it. And as I was already pyschologically uncomfortable for a few days, I do hug a pillow thinking if anyone who loved me back was around. I hugged it tightly. It happened during the process in the start and sometimes in between. But I manage to kick out it. One thing, I don't rub against it, just hug it to feel secure or imagine a gf(One-sided me). Second thing, whenever my penis goes erect, I don't feel comfortable sometimes so I just try to place it between thighs to reduce the erection. It's kind of awkward you know. I find precum in these kind of scenarios And there's no much proof in internet either. Does that count as edging/relapse? I don't usually have the habit, it sometimes happen from me. So, I thought you could give something back to me.
You shouldn't even think about when your counter "resets". It's an arbitrary thing that doesn't actually mean anything. But edging (especially edging to porn) is really bad for you. It floods your brain with dopamine and other bonding hormones, and makes your whole process of quitting much harder.
After successfully completing no fap for 147 days i mansturbated 5 times in 3 consecutive day Now i dont even feel like living Everything has ended for me
No bro, it hasn’t. You just slipped badly and you have lost your confidence and sight of your goal. It’s not the mark of day x you’re doing it for, it’s for the sake of the here and now. For the sake of its own
Your chilling bro. You and nobody else alive is perfect. Consider 147 a huge accomplishment. Not even 90% of other men have done that. Take that loss, and use it as motivation to grow and become better. Love
this is higher level understanding than the regular nofap videos 👏
Rob I was a loser 2 years ago and then I started watching your vids around the same time and now i’m winning
We run to drugs to escape our problems or out of boredom
Drugs to be very honest - also includes Caffeine.
This is the realest video about no-fap I‘ve ever seen in my life. It took me almost two years of trial and errors to finally understand how you should handle this way of living. Rob big respect for this mature non clickbait message❤
Well said. I've been waiting for someone to say this.
5:36 that proper cracked me up 🤣🤣
The difference with heroin is that it's not very accessible and isn't displayed everywhere
It's a journey I took time to reach here
I'm on Semen Retention, and I look at leaked nudes of female influencers and celebrities once or twice a year, and it's only for several minutes. Still going strong on my current streak. Today marks day 840!
Inspiring bro 🔥 I hope we all reach your level
@backstraptukken Thank you. Not easy, but so worth it!
How did you bear this and what happened to you on this long journey? I was not ready for one week 😢
That's impressive
@@robmulderThank you & Thank you for all the insightful videos!
I feel trapped. I don't want to give it up completely. But the same time I don't want to be dependent on it. Is there a medium?
When I first heard of nofap, I deleted everything off of my phone ; even regular pictures of fully clothed girls. I thought that was the answer. It only made me run right back to it and it was way worse.
This video put a lot of things into perspective that made me realize what I was actually doing. This 1000% helped me out. Thank you rob.
monk mode gotta take more than month or 2
Rob i got a question do you go to the gym
I saw your video about the research that says it increases 147% in the first week and then drops the levels, but I don't know what happens afterwards. The video is from 3 years ago, during that period there was some new research?
I am a Muslim. Most of my community who are addicted to pornography say when you get married you will leave pornography. He does not know that it is an addiction, but leave it when you have sex with your wife 😅
I am a Muslim , and that idea is not true and not said at least in my community , it is known that porn addiction can't be stopped just by marriage actually it can ruin your marriage if you don't go on Nofap or whatever method to stop
I just wanted to emphasize that Islam really respects the scientific aspect of quitting porn
Day 2 boys going strong
Counting your days encourages a mindset that makes you focused on your day count as your marker of progress which will make you feel as if you've lost everything when you relapse. Humble abstinence is the only true answer.
ill never success in this. no matter how hard i try it doesnt work.nothing works ;(@@doddermodd
@@doddermodd or it misleads you to think that the main goal is to reach a specific streak instead of focusing on the actual things behind it. to date girls and follow your sexual needs in real life, more energy to push your comfort zone etc.
I'm currently in semen retention for almost a month (after taking some heroic dose shrooms), and I'm currently struggling with edging. But before (pre shrooms) when I edge, I usually bust a nut 70% of the time. Can I consider this an improvement? Should I microdose shrooms?
You don't need to take shrooms to continue a fabulous streak.
You're replacing an addiction with another addiction...
@skimmingdeath dude, I'm not craving shrooms. It was more of a spiritual awakening experience than pleasure. I don't recommend it for everyone (heroic dose) unless someone's mature enough and spiritually ready.
@skimmingdeath from the date I posted my original comment, my mindset is not busting a nut unless I'm with my girlfriend or future wife. I haven't microdose. My mind is still rewiring/improving after over a decade of habitual fapping.
It has to do with spirituality ( for me) and dopamine fucking also
Mate, hope you're doing fine. I have another relapse doubt scenario. I was watching a romantic webseries but nothing lot of s** in it. And as I was already pyschologically uncomfortable for a few days, I do hug a pillow thinking if anyone who loved me back was around. I hugged it tightly. It happened during the process in the start and sometimes in between. But I manage to kick out it. One thing, I don't rub against it, just hug it to feel secure or imagine a gf(One-sided me). Second thing, whenever my penis goes erect, I don't feel comfortable sometimes so I just try to place it between thighs to reduce the erection. It's kind of awkward you know. I find precum in these kind of scenarios
And there's no much proof in internet either. Does that count as edging/relapse?
I don't usually have the habit, it sometimes happen from me. So, I thought you could give something back to me.
What if you edge on no fap?
Does it reset it or can you continue on whatever day on nofap your on.
Edging is supposed to be worse then just busting.
You shouldn't even think about when your counter "resets". It's an arbitrary thing that doesn't actually mean anything. But edging (especially edging to porn) is really bad for you. It floods your brain with dopamine and other bonding hormones, and makes your whole process of quitting much harder.
See "gooning".
After successfully completing no fap for 147 days i mansturbated 5 times in 3 consecutive day
Now i dont even feel like living
Everything has ended for me
No bro, it hasn’t. You just slipped badly and you have lost your confidence and sight of your goal.
It’s not the mark of day x you’re doing it for, it’s for the sake of the here and now. For the sake of its own
Your chilling bro. You and nobody else alive is perfect. Consider 147 a huge accomplishment. Not even 90% of other men have done that. Take that loss, and use it as motivation to grow and become better. Love
It’s all apart of the journey bro! Just keep practicing SR, you’ll get better every-time.
trust me man, even masturbating for 5 times it doesnt ruin the progress you made, 147 days is a lot and takes much much more to ruin that progress