SHOULD YOU USE A FOAM ROLLER ???

Sdílet
Vložit
  • čas přidán 3. 06. 2020
  • - Hi my names Oisin Quinn, I’m a GAA player and strength Coach. Recently I opened my own gym and strength and conditioning business. This vlog is to document my journey as a young S+C coach, business owner and most of all Club GAA player.
    - Check out my LINKS:
    - PRODUCT LINKS : www.amazon.co.uk/shop/quinnst...
    - INSTAGRAM: quinnstrengthconditioning
    - FACEBOOK: / quinnstrength
    - PODCAST : open.spotify.com/show/73VTLyd...
    - ITUNES : podcasts.apple.com/gb/podcast...
    -
  • Zábava

Komentáře • 2

  • @adamho-nangkwong3020
    @adamho-nangkwong3020 Před 4 lety +1

    I sometimes do it in between deadlift warmups so it doesn’t take up any extra time and can make me feel fresher for my working sets if my back is feeling sore from a previous session

  • @Michael-hk6dj
    @Michael-hk6dj Před 4 lety +1

    Give Enda Muldoon his jersey back. Those tops were massive.