Jisma... I never thought had such a great transformation. When ever i see your videos, i understood jisma is so dedicated and vimal is so supportive👫. U both are super couples💖
Chechi chechide entire transformation video edukamo oru 30 min samsarich entire transformation cheythath hair skin makeup body dressing style food ethupole elam aa videoyil parayavo
Videos oru rekshayila pwoli editing parayathe yerikan vayya nannayit und❤🌸usual CZcams ill ulla workout videos pole alla this is unique bore adi illa athaan main highlight 🔥🔥 expecting more good videos from you guys❤
Aaha.. class 12 psychology texbook too have explained briefly about these three types of body types 😅and i have never ever thought about its broadened concept which u have explained.Anyway Great!!keep going🥳
Very good points.. follow atleast 12 hr eating window too..try not to eat after sunset..it seems difficult but not impossible.. when you eat also important.. Good luck to all trying for weight loss/ gain
That is what perfectly and clearly said in our Ayurveda long long years ago as Vathaprakruthi, pitha prakruthi and kapha prakruthi and its combinations also Their diet, regime everything....
Thank you for this information. This is new information for me.. I was confused in this matter before watching this. Now I understood my body type and resons for its problems. 😄 Thank you Jisma.. Thank you Vimal.. I think this is a different and special video from your channel.👌 All the best...👏
Correction 1: Ectomorph digestion & absorption is low and metabolism can be high Correction 2: Endomorph digestion & absorption is fast & metabolism rate is lowthats why they gain fat But it's all about hard work and proper nutrition Here is the reason why skinny people not being muscular: muscle type or muscle fiber type Anyway good information 👌keep going 👍
Please fix your audio recording, there is too much echo and the music is overwhelming. Can't hear your content properly at places. But thanks for the information. It's really enlightening.
Nobody have ever talked about these factors. Thank you for sharing your knowledge 👍. Keep going 👍👍
Hi Rinsa, thank you so much. Please keep watching. And do share your reviews. Stay safe
💯
Jisma... I never thought had such a great transformation. When ever i see your videos, i understood jisma is so dedicated and vimal is so supportive👫. U both are super couples💖
Not couples ...couple
Way of presentation is the best ❤️❤️🔥
Hi Preethu, thank you so much. Please do keep watching.
@@JISMAVIMAL oboob🥰 🥰🥰
@@JISMAVIMAL 😊
പച്ചവെള്ളം കുടിച്ചാൽ പോലും വണ്ണം വക്കുന്ന ലെ ഞാൻ☹️
Njanum🥺
Njnn food kurache kazhiku but agh vannm vekkuva 😶
Oo! Bagyavan! 😭 Njn evide odukatha theeta aan 1 kg poolum koodunilla!😭 Avastha!
Njnum
Sathyam ❤️😂
Njanum lalettanum okke. Ore body typeaa. sho enich vayya😂
soon
njanum
Njnum🤗😂
This is actually a lot of new info for me. Pwoli. 🔥
Hi Amal hoping that you are safe. Thank you so much for your review. Please do keep watching.
Ennlum... Chechide transformation aan transformation 🔥🔥🔥
😳😳😳😳😳Enteponne ningade transformation unbelievable aale mari, model pole ayi ippo, complextion okke improve aayallo👍👍👍👍
Hey aami, thank you so much❤️
Sherikkum old pic lullathu ningal thanneyano ....!!
Unbelievable!
@@anjaliramakrishnan64 Ath pinnee korch putting kke vaarittaa aarkkmm engnem aavamm😂😂
Color egane vechu
@@indulekha2472 putti allalo main avr nannyt slim ayi that's a appreciated
Chechi chechide entire transformation video edukamo oru 30 min samsarich entire transformation cheythath hair skin makeup body dressing style food ethupole elam aa videoyil parayavo
ഇതൊന്നും ഇതു വരെ അറിയില്ലാരുന്നു. താങ്ക്സ്
വണ്ണം കുറയാൻ 1 week എടുക്കും... എന്നാൽ വണ്ണം കൂട്ടാൻ 1 ദിവസം മതി 😇😇😇🤣
Vannam kuttan oru divasamo🙄🙄🙄
Ath bloating aan
Videos oru rekshayila pwoli editing parayathe yerikan vayya nannayit und❤🌸usual CZcams ill ulla workout videos pole alla this is unique bore adi illa athaan main highlight 🔥🔥 expecting more good videos from you guys❤
Hi Sandhra, thank you so much for your review. Please do keep sharing your responses. Will be uploading more videos on skincare, workout, diet .....
You guys are amazing.... The way you presented this topic is very nice.❤️... Many people are unaware of their own body type...Keep doing guys ❤️
thank u so much Hitha. Pls keep supporting
Teenagers workout diet plan please😇😇
13 and 14 please
Appreciate this information.. Not many focus on these details
Thank u for sharing this wonderful information 😍....... I'm greatly motivated🥰
Aaha.. class 12 psychology texbook too have explained briefly about these three types of body types 😅and i have never ever thought about its broadened concept which u have explained.Anyway Great!!keep going🥳
My first video in this channel . Absolutely worth it . Really helpful . Hoping for more such videos . Best wishes Chetta and Chechi .👍💓
Next video on: how to remove tan? You look so pretty Jisma!
THANKS A LOT DEAR...WILL DO FOR SURE.
J
Bayankra professional touch presentation oke oru tv prgrm kandath polend ndhayalum super 👍👍
Feels inspirational when go through this ..
Good one.
glad to hear that
I am from telangana, please add subtitles to ur videos its my request then everyone can understood love ❤ ur videos bro
Presentation kidu🔥
Thankyou drishya
This is nice and informative😍
Thank you megha
@@JISMAVIMAL നിങ്ങൾ സൂര്യ മ്യുസിക് അവതാരിക ആണോ?
@@JISMAVIMAL വിമൽ & ജിസ്മ
Entomorph body type karde exercises & food engane oke anen detailed ayit paranj tharuvo
Hey achu, will be sharing it asap.
Very good points.. follow atleast 12 hr eating window too..try not to eat after sunset..it seems difficult but not impossible.. when you eat also important.. Good luck to all trying for weight loss/ gain
That is what perfectly and clearly said in our Ayurveda long long years ago as Vathaprakruthi, pitha prakruthi and kapha prakruthi and its combinations also
Their diet, regime everything....
Really nice....different presentation....really interesting
Thank you for this...new subscriber...pls do a video on yr skin transformation...acne marks and skin tone transformation
Hey , will be uploading a video on the same today.
Beautiful... Aarum ithuvare parayatha karyangal aanu... Awesome video... Presentation poli
Chechi aaanale apol Surya music le anchor ...🙄 Mansil aakunna illaa old look
Loved the presentation, both 😍i was literally craving for a Malayalam CZcams channel to adress this topic 😍❤️
Do less Calories deficit diet plan , Do more weight training less cardio , improve activity level , sleep well
Lee athannn
You talks exactly lyk nazriya . ❤️❤️❤️❤️ Kidu presentation...more vdeos expecting ....
അതെല്ലാം ok എങ്ങനെ ഇത്രയും നിറം വച്ചു... ചിലർ മെലിഞ്ഞു കഴിഞ്ഞാൽ കറുത്ത് വരും
Using glutathione
What a transformation yaar... 😯
Both are lit 🔥🔥
Whats the meaning of "Yaar"
@@Amii2.o ente monne hindi
Presentation polichu🥳
Wight loss journey cheyyumoo chechii 🙏
Thank you for Doing This Video ❤️
Hi Emmanuel, thankz for watching ❤️
Thank you for this information. This is new information for me.. I was confused in this matter before watching this. Now I understood my body type and resons for its problems. 😄
Thank you Jisma.. Thank you Vimal..
I think this is a different and special video from your channel.👌
All the best...👏
Well explained and very informative video 🙌
Such a great presentation...🔥🙌🏼🙌🏼❤️
I was ectomorph before covid era and endomorph after covid era.
Informative and nice presentation, good work guys❤️
Thank you so much. Please do keep sharing your reviews
Is that real before and after 🔥🔥completely different
എന്റെ body type no 2. അതിന് പറ്റിയ workout video ഇടുമോ
For sure .
Enikkum
Anikum
@@user-kc2up3lz3e enikkum idakku vannam kurayum athe pole vannam vekkum
@@lijamanu6434 anikum
Informative and nyc presentation👏👏.. Oro body typenum olla wrkouts and diets expect chyyunnu
Informative and motivating. Well presented.. Keep going JV 👍
Nalla motive kitty 🔥Thankuuu💞
Unique information 👍
Correction 1: Ectomorph digestion & absorption is low and metabolism can be high
Correction 2: Endomorph digestion & absorption is fast & metabolism rate is lowthats why they gain fat
But it's all about hard work and proper nutrition
Here is the reason why skinny people not being muscular: muscle type or muscle fiber type
Anyway good information 👌keep going 👍
Hey plz share how to treat hormonal issues
@@ananyaps1077 ma'am if you have any hormonal unbalance please find a good doc instead of watching and getting advice from random persons.
Thank you 😊
@@ananyaps1077 see an endocrinologist.
New information. Thanks dears
Really nice to hear 👏👏 inspirational 🥰
Endemorph body typinulla diet and exercise kurach detailed aayitt cheyyo pls
Sure
Mammokka okke 👍
Please fix your audio recording, there is too much echo and the music is overwhelming. Can't hear your content properly at places. But thanks for the information. It's really enlightening.
Quite inspiring ❤️
Thank you so much Shilpa. Please keep watching.
Definitely buddies 😊👍🏻
This is the Most awaited video❤video varan vendi wait cheyyuvaayirunu weight loss journey thudangan😌
Good and informative video.come on dra Kaarthi ❤
😃
Informative 👍
Thank you so much for this video...way of presentation is good. Keep going
Good information.
Informative ❤️
Hey megha. Thankyou so much .stay safe and please keep watching
😍😍👍
So good..thankyou for the information❤️❤️😍
Great information 👍🏻tqu dears
content is great. a suggestion dont feeloffend please lower music
looking forward for more videos
Sure Fathima. Thanks for your suggestion. We are just getting started. Working on sound
Good presentation keep it up.
ചേച്ചി വണ്ണം കുറച്ചത് എങ്ങനെയാണ്? Please athu onnu edo please chechi
Ss plzzzzz🙏🙏🙏🙏
Plz chechii
Pls chechi........
plz chechi
Oh Ranbir Kapoor, Deepika pathukone enich vayya 🥰🥰
അടിപൊളി വീഡിയോ guysss
Very informative
Keep going 🥰🥰
Thank you
Wow adipolyy presentation.. Fully entertained you're all vedios was great
Tq chechi... Chetta....pwoli presentation..... Kandirikkan... Thonni.... Tkz for this information.... ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
My current favourite channel ♥️
👌 ithpole ulla video eniyum venam ,
Please do an workout video for ectomorh and a diet plan.
Yeah😇
Useful vedio
Thankyou for this informative video... 💖
Its the first type i hear about it... thanks for the information...
Ee chettan premam cinemayil undallo💓
UND UND.
V
Thankyou😅
evideya kandenn ormmikkuvarnnuu njn
Randalm oru day in my life video cheyoo ??
Well explained chetta chechi...
Thank you so much
Lots of Love ❤️😁
Use full and informative video
Inspiring 💯
ആദ്യമായിട്ട് ആണ് കാണുന്നത് ഇത്ര ഡീറ്റൈൽ ആയിട്ട് ആരും പറഞ്ഞു തന്നിട്ടില്ല 🤗😁
hope it helps u
Endomorph body type workout kanikkamo plss... vtil cheyyan pattunna work out
Orupad thanks love u both....nallathe varu.....thanku for valuable information
Very informative 😍🔥 Thankyou chetta chechii🥰
Nice presentation
Very useful video and good presentation
Thank you so much 👍👍
Ur way of presentation is best👏
Mine is Endomorf
But I'm already started working out
Also getting results
Valare onalla clear ayi manasilakunna oru msg ayirunnu👌💪
Mesomorph ന് ഒരു example കൂടി ഉണ്ട് christian bale... Buff to Skelton, Skelton to normal to buff😁
Very informative 💥🤗
Presentation is too good ❤❤
Adipoli...crisp and clear
Nice presentation ❤️❤️❤️
Nice presentation 😍
Entamme Pwoli pwoliii good presentation 🎉🎉🎉❤️❤️❤️❤️❤️❤️❤️❤️❤️
Hi Ashika, thank you so mich