L-Glutamine - Who Benefits From Supplementation?

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  • čas přidán 24. 07. 2024
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    My favorite glutamine supplement - bit.ly/2q6bZmi
    L-Glutamine - Who Benefits From Supplementation?
    Glutamine has a number of researched benefits. If you want to know whether supplementing with glutamine is the right approach for your nutrition, check out the mini crash course on glutamine below.
    L-Glutamine Supplementation can be helpful in a variety of different situations. Research shows that those who benefit from glutamine are:
    1. Cancer patients going through chemo and radiation therapies
    2. Those who have repetitive infections
    3. Those who are getting ready to or are recovering from surgery
    4. Those who have detoxification issues might benefit from glutamine supplementation
    5. Those who have a leaky gut.
    6. Those with an autoimmune illness
    7. If you struggle with putting on muscle, you might benefit from glutamine supplemenation.
    8. Those who suffer with brain fog
    9. Those who have sugar cravings.
    To connect with Dr. Osborne visit:
    On the web: drpeterosborne.com/
    Facebook: / doctorpetero. .
    Pinterest: / docosborne
    Instagram: / drosborne
    Twitter: / glutenology
    *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Komentáře • 44

  • @saluuhi
    @saluuhi Před 3 měsíci +1

    This channel is fabulous, recently discovered.

  • @jamesboyle806
    @jamesboyle806 Před 6 měsíci +1

    Once again,great video,well done!

  • @BBurns-vg9om
    @BBurns-vg9om Před 3 měsíci

    You are An Amazing doctor. Thank you from the UK,❤xx

  • @user-nh2gh1cl9f
    @user-nh2gh1cl9f Před 2 lety +1

    Thanks Dr Peter.I have learned very new benefits of glutamine

  • @justice791
    @justice791 Před 7 měsíci +2

    Wow been having this struggling with not normally used words for some time. So glad I found this out. I wonder how long will it take for supplementation of L glutamine to reverse this condition. L glutamine is quite expensive.

  • @siatha_lee3793
    @siatha_lee3793 Před 8 měsíci

    I have started taking L-Glutamine and it has help my body improving. For sure something that my body was lacking

  • @barbaraortiz3240
    @barbaraortiz3240 Před 4 měsíci

    Thank you dr. Osborne. That was very helpful to me. 10:30

  • @marynguyen6417
    @marynguyen6417 Před 4 lety +5

    Thanks Dr. Osborbe! You had given me one more tool in my tool box to enhance my immune system, which always underperforms due to ongoing infections in my lung. I have bronchiectasis, could you please advise anything I can do/take to repair my damaged lung? I had half of my left lung removed, but the remain part still have damages. Thanks so much!!!!

  • @Viv8ldi
    @Viv8ldi Před 3 lety +5

    Dr. Osborne I was recommended to try to take the glutamine sublingualy, it is accepted by the body better than when you swallow. I think it worked better for me

  • @tomjones2348
    @tomjones2348 Před rokem +6

    Great presentation. I'm 66, 145, can usually do 45+ pullups at the gym. I'm in good shape....but ageing presents the problem of sarcopenia which I trying to counteract. As per your suggestion, I'm going to add 5 grams of this to my stack pre workout, and before bed. I'll let you know how I do in a month. Thanks

    • @DinoAungpe
      @DinoAungpe Před měsícem

      So 1 year later, how did it go?

  • @Viv8ldi
    @Viv8ldi Před 3 lety +15

    Is it possible to overdose l-Glutamine? I read about a study in which children got about 30g for 10 days to heal leaky gut. I also took it for 10 days and my body transformed, also it helped me with sugar cravings. I would like to continue taking it long term.

    • @planetb2130
      @planetb2130 Před 3 lety +7

      What transformations did U see with glutamine?? Really interested to hear your feedback. Kind regards from Australia

    • @wellinever1558
      @wellinever1558 Před 9 měsíci +2

      What changed?

    • @earlcoles5215
      @earlcoles5215 Před 9 měsíci +3

      He is not telling us because he exaggerated

  • @Lina126y
    @Lina126y Před 4 měsíci

    An you take L Glutamine while you have a uti?

  • @kalkeikuu
    @kalkeikuu Před 4 lety +2

    Ivy here dry reacts to L- Glutamine and spikes my blood pressure. Not sure if it’s because I am now oxylate and histamine sensitive or intolerant. I can’t even have bone broth.

    • @maheshtanay
      @maheshtanay Před 3 lety +2

      Start with smaller dosages(500mg to 2gm) and take some vitamin b6 mega doses with glutamine.

  • @mernagobran9952
    @mernagobran9952 Před 5 měsíci +2

    Since it fuels the immune system, could it make autoimmunity worse?

  • @ideoformsun5806
    @ideoformsun5806 Před 4 lety +2

    Wow, I have the first six in your list, and I am loosing muscle. I thought it was the chemo. But maybe that's how the chemo works.
    Whenever I ask my oncologist about supplements, he says he doesn't know. He just says go ahead, whatever.
    I know some chemos work by reducing folate, so people shouldn't take folate if they are on that form of chemo.
    I'm having some help with inflammation and pain using a grounding mat while I sleep. (It's quite cold outside now.)
    And Thiamine supplement.
    I wish I had known IV L-glutamine before I had my Gallbladder out last month.

  • @chrispoppos882
    @chrispoppos882 Před 4 lety

    HELLO DR can i take l glutamine with iron supplement?

    • @Goddess130
      @Goddess130 Před 5 měsíci +1

      ​​​@@suzybee123 what is the reason ?

  • @raymondsaldana9519
    @raymondsaldana9519 Před 3 měsíci

    Professor Thomas Seyfried work says that glucose and glutamine feeds cancer. Your doctor won’t know. I’m confused.

  • @sinssims
    @sinssims Před 8 měsíci +2

    I have IBS so I thought I would try taking l glutamine I tried with 5g and now have moved it down to like 2g twice a day. But it has not helped at all made my stomach hurt even more and I keep on getting diarrhoea. Is this a normal side effect that will go away?

    • @pushkarhoni
      @pushkarhoni Před 8 dny

      Go less than 1 mg and do it with food. Change brands

    • @pushkarhoni
      @pushkarhoni Před 8 dny

      Sorry I meant 1g

  • @fatimagul9136
    @fatimagul9136 Před 4 měsíci +2

    L-glutamine cause constipation, how can it fix.

  • @gif24gt60
    @gif24gt60 Před 7 měsíci +3

    Does l glutamine increase toxic glutamate in the brain?

    • @SergiuHomone
      @SergiuHomone Před 6 měsíci

      Hey! yes is does unfortunately, if you have the bad luck that your body converts l glutamine into glutamate even if you take 1000mg, you will not sleep for several days after that and your life will suck.. you have to be extra cautious with this stuff because it can be very very dangerous..I recommend if you did get toxic glutamate, take lots of NAC so that will help the body to excrete the extra glutamate. I took 1000mg for leaky gut and was the worst days on my life! better take bpc 157 in my humble oppinion for leaky gut. for your Health!

  • @Drew-do9wx
    @Drew-do9wx Před 3 měsíci

    glutamine gives me terrible headaches

  • @lilianaorrantia8104
    @lilianaorrantia8104 Před rokem

    Is glutathione the same as glutamine?

    • @DrOsborne
      @DrOsborne  Před rokem +2

      No

    • @Goddess130
      @Goddess130 Před 5 měsíci

      Glutamine is a part of glutathione with sistin, not the same but a compound of it

  • @tenzackyogi1742
    @tenzackyogi1742 Před 4 lety +1

    Does it improve the chromosomes?

  • @TerrileeYO
    @TerrileeYO Před 4 lety

    Keto ras

  • @toddgoogle4387
    @toddgoogle4387 Před 2 lety +2

    Oral Glutamine is a complete waste