Eliminate DAMAGED Mitochondria and Transform your Health!
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- čas přidán 6. 09. 2024
- Welcome Back Mitochondriacs! Today we discuss a critical process to maintain cellular health, to keep mitochondrial heteroplasmy in check and is an integral part to the reversal of mitochondrial heteroplasmy and disease.
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DISCLAIMER: The content on the channel and in these videos is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the videos or on my website.
#mitochondria #mitochondrialhealth #mitochondrialdisease
Did you know about mitochondrial specific autophagy and how critical it is?
@@DrCaseyPeavler Somewhat, but you pointing out the details like this is a great addition to what I have heard from Dr. Seyfried. I am fasting for a few days to reduce my seizures and fight my astrocytoma, so I appreciate the encouragement.
wait so what do we actually do in our lifestyle to promote positive mitochondrial biogenesis and mitophagy regulation ?
Thankfully a lot. Too many things to cover in one video. To start perfect your circadian rhythm, regular sun exposure, avoiding artificial light, exercise, intermittent or prolonged fasting.
@@DrCaseyPeavler well ill be watching your channel for a while then :D
Great, we will bestow you with the title of fellow mitochondriac in that case
So good to hear of these complexities in dealing with damage.
Im glad you enjoyed it, remember this is just the overview. Ways to optimize mitophagy will be a big focus of this series overall.
Excellent presentation! Subscribed👍
Buckle up fellow Mitochondriac! We are just getting started…
I don't think 'evolutionary' should be in the definition. It is assumed; not seen in current scientific studies. Yes we can see or confidently deduce the current processes, which should be part of the definition, but that is apart from any historical (the evolutionary part) assumptions.
I don’t disagree with you, but I’m just reading the paper. Hope you enjoyed the content!
I’m your fan!
Welcome fellow Mitochondriac!
I've listened to Tom Seyfried he got some ideas for glutamine inhibitors. Anything you can recommend supplement or something that could inhibit glutamine
Just to be up front, specific management would be between a patient and their oncology/integrative or functional oncology team. Glutamine is a most difficult topic than glutamine unfortunately. #1 we can live just fine or even thrive in a state of ketosis, glutamine not at all. #2 many of the glutamine inhibitors are experimental drugs or at minimum prescription drugs that require a willing participant with direct knowledge of metabolic therapy. Which is hard to find. #3 what is available is very difficult or expensive to obtain. With that out of the way there are natural things you can do, and I will be having many videos about this in the future that goes over them in detail. Exercise, prolonged fasting, EGCG, turmeric, and some others are going to be the easiest interventions to implement immediately. I know it’s nuanced but I hope it helps!
@@DrCaseyPeavler that's what I just bought thanks don't know how effective is but it's on Amazon ECCG something
I would stick to professional trusted brands when possible
@@DrCaseyPeavler some of which I have been doing through Covid.
What a disaster that was....always be prepared.
interesting, but your speech is unnecessarily sharp and fast, def. not a pleasure to listen. unfortunately
Thank you for your feedback. I hope you got something out of the video. I am trying to improve each video, little by little. Hopefully I will learn to be more comfortable talking to the camera.
@@DrCaseyPeavler thank you ... just be more relaxed, dcrease speed by 50%, insert pauses and commas. No need for dramatizing. Your content is good, so i subscribed. There are some golden rules and trainings out there for presentations
Its hard to be relaxed to be honest. It feels very unnatural to be talking to a screen lol. I am working on it. I cut out a lot of my pauses to maximize value for the listener and not waste anyones time. I guess I will have to find a happy medium.
@@DrCaseyPeavlerI really don't think you waste someone's time 😂. I watch videos of like an hour about gossip between celebrities, that might look like wasted time, but it helps me relax after a day of work. These videos like yours I watch when I crave knowledge, but it is really hard to watch when you are not carrying a notebook, I would have to rewatch a ton of times to maximize my understanding.
Well at least now you realize you need a notebook if you ever come back by the channel lol.