KETO COOKIES | LOW CARB PEANUT BUTTER COOKIE RECIPE MADE WITH ALMOND FLOUR IN 15 MINUTES
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- čas přidán 11. 07. 2024
- Keto Cookies don't get better than this! Truly, this is the best Low Carb Peanut Butter Cookie Recipe it's EVEN BETTER than the 3 ingredient cookies I made on the channel last year. These keto cookies are INCREDIBLY soft + chewy, made with almond flour and just a few other ingredients and only take 15 minutes from start to finish! Plus, Each cookie has just 1.75g NET CARBS!
Instagram: / thejoeduff
FULL PRINTABLE RECIPE: www.thedietchefs.com/keto-pea...
THINGS I USED IN TODAY'S PEANUT BUTTER KETO COOKIE RECIPE:
Kirkland's Almond Flour: amzn.to/2OGwOx8
Smucker's Peanut Butter: amzn.to/2I5SIIB
Confectioners Erythritol: amzn.to/2HPi8v3
Pure Vanilla Extract: amzn.to/2ODDE6t
Food Scale: amzn.to/2stDBTb
Cookie Scoop: amzn.to/31FmOdj
Large Baking Sheet: amzn.to/2GGVlOF
Darth Vader Slippers: amzn.to/2Rnherh
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KETO COOKIES MACROS (*RECIPE MAKES 14...NOT 11 AS SAID IN VIDEO)
117 Calories
4g Protien
3g Carbs
(1.25g fiber)
1.75g NET CARBS
9g Fat
NOTE*
The Macros DO NOT include the "carbs" from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list "sugar alcohols" as carbs, but that doesn't mean they should be tracked as such. That's why it's ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!
350 degrees
Ingredients
4 egg yolks
Natural no sugar peanut butter 2/3 cup
Confectioner swerve sugar 1/2 cup
Blanched almond flour 1/2 cup
Teaspoon vanilla
Thx you're the best.
I love your recipes. Easy and good. And I love that your videos are short and to the point. No annoying music either. Thank you!
Omg these cookies melt in your mouth! Even my picky husband and kids (6 and 2) loved them! The hardest thing about this recipe was mixing the PB! Quick, easy and tastes amazing! 💖💖💖
Who's making these?!?!
A COUPLE OF NOTES:
USE 1/4 CUP (28g) ALMOND FLOUR ... I forgot to mark this adjustment when I was developing the recipe and made the mistake of saying the wrong amount in the video.
The recipe makes 14 tablespoon sized cookies, not 11!
Printable Recipe: www.thedietchefs.com/keto-peanut-butter-cookies-recipe/
Hi. Do you follow Dr. Berg? Just curious.
I found you, when I started looking for KETO recipes. You got my attention, & I enjoy learning from you. I'm a 60 year old female, who started KETO about 3 weeks ago. Type 2 diabetic, with 2 more autoimmune diseases. Lupus, & sjogrens. Been very overweight my entire life. I am making a change. A great change. The horrible inflammation from my diseases is reduced by about 75% now. Seriously. That's an awesome thing, & means less pain. I realize you don't have time for all my chatter, BUT, I just wanted to say, "Hello, & thank you!" Have a great day!! 👍👍👍👍👍👍👍👍👍👍👍👍
Joe Duff - The Diet Chef I used a 1/2 cup cane out crumbly no wonder. To bad you had the wrong measurement on the almond flour.
Please add this correction to the description so others don’t make the same mistake. New subscriber here! Love your easy Keto recipes! Thank you. 🙏🏻
I have made these peanut butter cookies a few times now and I like them. I’ve also tried a couple other recipes by Joe and unlike other keto recipes I’ve tried they always turn out like they’re supposed to. Love your recipes Joe.
Yesterday baked these cookies! Just added 60ml of monk fruit instead 80 grams and it is right sweetness for me! Also instead 160 almond flour. 100 gr and 60 gr of coconut flour! They are delicious!!! I am back on keto and it is perfect for me to stay on diet. Thank you Jeff!❤
Was the monk fruit granulated?
@@alanacole5909 dont need to be its monk fruit, lots of monks eat it
The only thing putting me off making these is that for one small cookie it is 117 cals and 9g of fat...I'm a Type 2 Diabetic and have to watch the fat and cal count...but they look good and love Joe, will be making his 90 min bread recipe this morning....he is one of the best channels for keto and low fat baking recipes...brilliant guy who gives us simple, quick and low fat and low carb ways to eat which is changing my diet and making me look a lot leaner & slimmer ...thanks Joe x
I just do keto for 3 weeks and I tired this one Omggg so amazing!!! I loved it !!!!
*I just baked these peanut butter cookies following the recipe, and they turned out amazing! They have the perfect balance of sweetness and nutty flavor. Thank you for sharing this fantastic recipe!*
My mouth is watering, as I head to the kitchen. I am so grateful I have a "keto kitchen" now. I have shyed away from keto sweets and fried foods, until now. Thanks!
My cookies came out sooo delicious! I made some chages to the recipe: one whole egg instead of four yolks, and 50% less sweetener.
Excellent! I always halve the sweetener and have never regretted it.
I may start doing this. Good idea
Thank you for posting this
Nice! That way you are not wasting the egg whites!
does it work with 1 whole egg?
Thank you for always listing the gram on your recipes!
Just made these today with 1/4 the amount of coconut flour to replace the almond flour. I tried them when the just collect and they were ok. I had another one 4 hours later after the set and it was amazing. So wait for a fee hours after you make them to eat them. Thanks for the recipe
Hi...so I just made these with coconut flour and stevia and Skippy peanut low carb peanut butter... They are to die for and great!! Thanks for sharing a great Keto recipe!!!
Just made these. Finally I have found a peanut butter cookie I like! I only had Monkfruit powdered sweater on hand and it was great! Thx for sharing your recipe!
Thank you Joe❤️ its an absolute treat to having something like this! Thank you for sharing!!
Joe, thank you for always giving the gram amounts! It makes it much easier and keeps me coming back here. It is not your biceps, I swear.
Cookie dough came out well. I used coconut flour instead of almond flour.
I have a scale which is also a jug. Using for the first time. Its good to have weights as well as cups. Thank you.
I tried em and yep.... they were delish and super easy to make. Thanks Joe for another great recipe!!
Glad to hear they were a hit 😉
Dude you’re a life saver with these recipes. Thank you!! 🙏🏻
Them slippers! And yes...making these tomorrow! Thank you
Thanks for the guide, I tweaked it, but next time I will follow your exact recipe so I can compare 😍
I made this today and it turned out delicious!! Thank you!!
I just found your channel through a "suggestion" from CZcams. Thank you so much for these recipes !! I was found to have hyperglycemia(sort of by accident) last month. I can't get into see an endocrinologist until next month, so in the mean time I'm trying to severely restrict my carb intake. I've been craving desserts.. cookies.. cake.. etc. Your cookies, no banana banana bread, cheese cake all sound and look so yum ! I'm going shopping tomorrow for Swerve, the peanut butter, coconut oil, almond flour and ingredients for a no-bake cheesecake.(I'll use the Swerve in place of the powdered sugar, and make an almond flour crust vs. graham crackers. Again, Thanks !!
love your keto recipes, always easy to follow and works well. Hello from Oz
Joe you are amazing brother
Delicious just made them and all I can say is wow! Thank you
I made these cookies and they were so good , your awesome. Love those slippers
Getting back on keto after a year off..these will give me a great start!
I just made them! Super easy and delicious! Thanks Joe!
Yo thank you for this! This is the first cookie that doesn't taste like ass and cardboard! I love this!
I made these twice now, first time I followed the recipe exactly and they turned out perfect! I have batch 2 in the oven right now and I used 2 eggs instead of 4 yolks and added psyllium husk because I only had a 1/4 cup of almond flour left. They were the same consistancy so we shall see but so far so good!
I know it has been 4 years since you left this post, but do you recall how the second batch came out? I want to try these, but I am not going to bother if I have to separate eggs.
Just made some. I used Mont Fruit Extract instead as sweetener. They came out bomb.
How much Monk Fruit did you use? Thanks!
Awww cute slippers .... And the cookies look pretty good too!
Haha thanks
OMG Joe All l can say is yum,yum,yum. I just luv P.B. Thanx again. You are the bestest chef ever. 🥰. ❤️🇨🇦
Great recipe, loved them
For people who don't want to pay extortionate amounts for Swerve, just mix Stevia and Erythritol in this blend: 1 cup erythritol and half a teaspoon of powdered stevia. You can easily blend the granulated stuff until it's powdered. In Europe you'll save yourself more than 50%.
I made them and they are a BIG hit here!
Tasty.
I feel like I saw this video before.. Except for the egg separation.
Thanks for the vid!
Zwordsman Mandela effect 😂
Thank you for your recipes. Love from South Africa
Joe, nobody does Keto cookies better than you, thanks again!
I appreciate you saying that 🙂
Thank you so much for this recipe!!! I'm definitely going to make these today.
pumpkinseed45 they taste good just a little weird but really good!
@@ok-cn4nt Like the texture of the cookie?
pumpkinseed45 no the taste like it’s good but kinda not good at the same time but maybe that’s just me or I make them he wrong way lol
Great idea! Thanks Jennifer 😄 👍
I like that you're in the kitchen in your slippers!
These were delicious!😋
I love the slippers!
Made them. Great recipe, strong-chef-guy. New subscriber!
Hi Joe! Hello from Canada - I just found your channel! I just lost 60 lbs. and I'm 62 years old. Feeling 42! lol
OMGosh dude!!! Just made a batch of these. Pretty darn great, i may tweak it just a hair next round. I'm thinking butter...
TG aka Scream ooohh... butter will give this a nice taste 😋
I didnt have runny peanut butter so i added a tablespoon of butter and they turned out great!!
My thoughts exactly!
the slippers though!! thanks for the video :)
I'm new to your channel Ok I just saw the slippers you're now my number 1 chef to go to for recipes🤗🤗🤗
Press a dark chocolate chip right in the center of the cookie - Yum!
Forage Forage sounds like a good idea!
mmmm lov it thanks for the recipes have a nice day
I have made this but put some honey instead of the sugar substitute (I am not on keto...I just liked the recipe) ...and everyone liked it...thanks for sharing 🤩🌹
Glad they were a hit
Love the slippers. Lol 🤣😀
Joe they look delicious and I will be trying them.
Making these tonight!! Yummy!!!
Enjoy 🙂
I made them today and not sure what I like the most: them or the slippers
Thank you for that info in the description, I saw carbs from "sugar alcohols" awhile ago and stopped even using erythritol because I was worried about the carbs lol smh
it's insane. how so great!!!!!!
Love your recipes
I've been watching your channel 😁 for quite some time now and I just now subbed 😊. Your recipes are simple, easy to prepare, yet tasty for us who have a very busy life and try to stay on track 💙😇
My tummy thinks this is going to be yummy 🤤
Recipe looks great. Darth Vader slippers are awesome!
Haha thanks Bryan 🙂😉
I usually make Headbanger's Kitchen peanut butter cookies but I don't have any psyllium husk so I'm going to give these a whirl! Wish me luck!
hi. new to your channel... thank you for all of these great recipes. are you storing you flours in the refrigerator?
Blown away 💥 😋
nice video ... since almond quite expensive can i swap to coconut flour?
Those cookies and them slippers 🤗
thanks .awesome recipe ♥️♥️♥️♥️♥️♥️
I was waiting on you to make a peanut butter cookie dog 😂..can’t wait to make these :)
Look so good I’m making them NOW!
@JoeDuff they are sooo good! I added 1/2c almond flour though it was too juicy otherwise.
Oh man. Gonna make these stat!
Basically wished to say I am thankful I came on the video.
Hi Jeff thanks for your amazing recipes I love it I make the chess cake mmmm delicious i hallways need something sweet I loss 20 pounds with keto diet 😘🤗
Made these using Manilove extra roasted peanuts,so it’s a crunchy version.cooked them and were delicious.Are they supposed to be doughy,or do I cook them longer for a more crunchy texture
can you do a pistachio ice cream recipe please?
You are the best !!
Shout out to Smuckers for being the only *REAL* peanut butter I could find in the supermarket.
I make my own PB with cocktail peanuts, liquid stevia and a food processor. The only ingredients are peanuts, salt and stevia. I add a few drops of liquid stevia to give it a little sweetness and the peanuts are salted from the big ass can of Planters I use.
Delicious cookies
Love it 😍
I'm only here for the slippers 😂
Haha YES!!!
Link in the description for the slippers plz !
I'm sorry when I seen them. I just cracked up. My dad in the other room looked at me like wtf. 😂🤣 Joe I love those slippers bro
I loved those slippers 😍
Lol.😂. They are famous.
Thank you so much so helpful
I will try it but I may throw in some peanut halves or some dark choc just for the anarchistic value. (edit) and oh yeah...subbed.
As a diabetic, carbs from alcohol sugars drive up my levels like other carbs. Are there other concentrated sweeteners that can be used here instead?
Awesome video 💜
How would this taste with 85% available dark chocolate?
You can use the leftover egg whites to make keto tortillas,all you need is to add coconut flour,baking powder and water and fry them on grease.
New subscriber here 👋🏼 those look fantastic, thank you
Have you tried peanut or even hazelnut flour with these? Also, I wonder if flaked salt would be yum. I could (& probably will) make these and get my answer but wondered if you already had tried/discarded various options?
These look amazing, Joe! Another amazing recipe.
Aweee thanks Alyssa 😉❤️
Yum
Can you add the regular swerve sweetener instead of the confection?
I’m gonna try with almond butter, they look so good! Thank you!
How'd they turn out? I want to try this but can't find anyone who has shared if it went well (:
So Happy to find your Videos. Thankyou!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Glad you like them!
I do not have a microwave could I cook the Parmesan Cheese crackers in a convection oven or do you have a cracker recipe that can e cooked in a convection oven ? Thanks
Ooooohhhh....thank you! 🤤🥲
Instead of swerve can I use sweetener ?
I'm wanting to make more low/carb recipes. I'm just wondering if delicious- looking recipes like these really keep dieters from going overboard, like they often do with sugary treats? I think I would eat more than one of these cookies at a time. Maybe even MOST of the cookies, haha.
Ive just made these and the mug cake.x😏
Looks fire