What's In My Fridge + Healthy Food Staples
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- čas přidán 21. 07. 2024
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Today I'm sharing What's In My Fridge and all the healthy staples I like to stock up on.
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Spirulina powder rstyle.me/n/debny8b6dh7
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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
7 Meal Prep Hacks • bit.ly/2HxaiXm
What I Eat in a Day at Work • bit.ly/2qmkg5c
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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo - Jak na to + styl
The best part of being sick and at home is that i can lay in bed under the covers and watch your videos all day long
I love this video!! I so love that you inspire everyone to choose clean healthier options and you make it so easy!
Here in India we every day take ghee in our food. It's really healthy. And here in India most of the time it's home made.
More staple videos please!! These are my favorites to watch right now 💕
Great idea for keeping extra nuts, will have to freeze mine asap. But don't put your tomatoes in the fridge, only store them at room temperature they totally taste so much better. Store stem side down.
Both! Creamy or crunchy! Depending on my mood I love both! I am a mushroom lover too! I always keep them at home and through them on new things.
YUMMM
I am glad to see this. I am struggling with food meal prep and nutrition. This is so helpful.
Love your videos so much 💛
You inspired me to start my own health channel 💕
thank you for the love and so happy to hear that!! xo
She inspired me too!!
Love this - congrats on your new channel! I just launched mine too - featuring Full-Length Workout videos! We got this!
We always have a variety of mustards. Right now we have macaroni salad from my birthday, carrots celery and greens are a always kinda thing
Love all all of your picks! I’m Italian and we love olives too!
Hi Nicole !!
I really love your videos !! You inspired me to eat better ans healthier.
A fan from France
thank you for watching and supporting!
Love your videos, would love to see what's in your pantry too right now. I always keep yogurt, veggies, and bread in my fridge!
The other day I was watching a video and the person had these pop up containers and I was like "I need those in my life". Now I saw you with the same containers and earing you saying that you sell them on your shop made me so happy! I'm definately going to buy these at some point!!
So glad to hear! Thank you for your support and be sure to subscribe to our email list on the shop to get 15% off your first order! mailchi.mp/60f14dc10c8f/healthnutshop 🥑
What's a good/ recommended range for sugar in a jam or jelly?
This is a good video. I'm going to do the walmart pickup order next week. It feels nice to eat better. I hope to get your cookbook sometime soon.
Do you have a video on the supplements/medicines you use on a daily or as needed basis?
Please make an updated video of what you keep on your fridge. This is very helpful I get ideas. Thanks 😊
How long do the condiments (in the door) stay good for??? I never know once opened I think the date on the jar is no good once opened right?
Rissóis! I was waiting for something Portuguese, didn't disappoint. :D
haha!! Thanks for reminding me those are still there! I may eat them tonight
Thank so much for sharing! I got some great inspiration! I’ve been thinking about getting some of those reusable silicone bags, but how do you clean them ??? Haha
So glad this inspired you!! 😊The silicone bags are dishwasher friendly, or you can just clean them with soap and hot water, they are very easy to wash!
Hi Nicole. Thanks for always give us good motivation. We really like your videos.
Fan from Italy ❤️
Thanks for watching!! #healthnutfam 🥑🥑🥑
love this video!! I am wondering what is the name of the low sugar yogurt? Where do you purchase it? I am wondering if whole foods would have it?
Loved this video 🙌🏻 Got some great ideas ☺️ Three things in my fridge are blueberries, dates and cucumbers. Would love more of these videos!
Saaame - I have all of those too! :)
So glad you enjoyed this 😊
I've always liked your videos but they have been amazing lately!!
Three things in my fridge right now are avocados, cauliflower and salad greens.
Awe! Thank you, this comment makes my day! #healthnutfam 🥑🥑🥑
I’m definitely a smooth peanut butter eater!
Three things in my fridge right now is
.Almond milk
. Spinach flavoured wraps
. Crushed chilli
That description of olive tapenade is the best! 😂
right?! haha I was proud of myself for thinking of that one lol
Riiight?! 😂 I thought the same thing
i've been trying to get back into tempeh, can ou do some recipe videos (vegan) with it as I havent found a good recipe to mask the taste
how long does wine last in the fridge if you are using it for cooking? I thought it can't last past one week's time?
This is a great video. I would have liked to see some close ups of the products on the door. Some of the products were hard to see. The clear Root Beer by Zevia is really good too.
Creamy and I love your videos! Irish butter, squash, and frozen spinach. Trying to be healthier with my condiment choices. Thanks for the ideas.
Yogurt and cottage cheese, fruit and vegetables, beer and sugar free soda (during summertime), wine (during winter)
I allways have kimchi too, i really love it.💜 and ofc avocados, limes, meat and I really love beans. 🥰
I like the black cherry flavour of stevia. I am also going to purchase those bags for the herbs. I have been looking for something to keep them longer. How do they work with basil?
Yes, they work well with basil as well! You can use them for many other things too as they are freezer friendly, microwave safe, oven safe... sous vide safe etc! 😊
I love your all your videos and I'm always looking forward to it.❤ 🇬🇭
Thanks for watching!! 🥑🥑
I’m from Hungary, seeing that paprika souce warmed my heart. Originally it’s called “pirosarany”, that means “red gold” in Hungarian. Thank you!❤️
Red gold, love that!! It is so tasty. Andrea, our copywriter, brings it back for me from Hungary as she is also a flight attendant! 😊
HealthNut Nutrition Great to read, that people in the world know and like things from my country.😊
Love this! Would love to see a pantry video!
I'm seeing a lot of requests for that! Maybe I'll have to film one!
Loved this- I keep spinach, eggs, meats at all times lol.
Kristy Corder sameeeee 🙋🏼♀️ we always have spinach and eggs
OMG! This could be long but here it goes: Costco for: organic creamy pb, pecans, pistachios, triple berry fruit in freezer section, English cucumbers, cottage cheese, spinach, and their coconut clusters are life. I mix the cottage cheese with halved cherry tomatoes and EBTB seasoning for savory and with apricot preserves for a sweet. Smoothies are made daily (2x sometimes)... I could go on for real! I need to get those silicone bags and OXO containers too- 💗 ur videos btw
Yum, sounds like some healthy eats going on in your house!!! Thanks for watching!
Hhhmmmm.....in my fridge right now (and always) I have Powerade Zero for my workouts. I have blueberries, spinach, raspberries, carrots, and cauliflower. And of course my freezer is stocked with chicken!! LOL! Have a wonderful weekend!
Here in Spain,in our local Costco (yes, we do have two Costcos in the country!) a big bottle of maple syrup costs around 11 euros.
SO cute that you only have two Costcos! 😭
I love sparkling water
Never thought to keep extra nuts and seeds in the freezer for long term storage! Such a good tip thanks 😊😊
Yes they store for much longer in there! thanks for watching, glad this inspired you!
I like creamy peanut butter but sometimes I like to buy the crunchy to switch it up. In my fridge, I always have a lot of eggs, pesto for making mini pizzas and tzatziki is very popular item in the house right now.
Always good to switch it up! Oo mini pizzas sound amazing.
Where did you get the plastic containers from? I tried to click the link but it didn’t work.
Looks great!
❤️❤️❤️I’m a creamy peanut butter lover. One of my daughters have peanut/ tree nut allergy so I rarely eat it now😢
Thanks for sharing💕🥑🥑🥑
Awe! That's too bad, hopefully you enjoy sunflower butter instead! Thank you!
HealthNut Nutrition
We eat sunflower now but I still miss peanut butter😂
I love you videos! Matt meals preps?? I think it'd be interesting to see a video of him meal prepping, if he's alright with being the star of the video haha
Right? I think that's a great video idea! I'll see if I can convince him 😊
Crunchy! In my fridge: apples, oat milk and banana bread I made today x
YES! haha
I love tempe too..
Hey can u take me where u get nut milk from in Toronto and what brand is it? Thank you
I just cleaned my fridge the other day & it looks similar to yours lol...I have very similar items minus the meat & dairy because I’ve been vegan for the last 2 years! 😁
Do you mind sharing the brand and size?
Here in North Carolina USA it is like $5 a bottle at my local grocery stores
I loved it, for more videos like this with seasonal fruits and veggie...
My fridge have always tomatoes, eggs, chesse and olives. And a few bad choices
Love from Portugal 🇵🇹
Thank you!! Also, YUM sounds like some good eats at your house!!
Creamy peanut butter all the way. 3 things in my frig: eggs, milk and butter
Love this video! 😊🥑 Why do you keep your nuts in the fridge ? Sorry if I missed the answer
they stay fresher longer
Love these videos! I can’t eat peanut butter all the time but I do prefer crunchy over creamy. And I actually have milk, eggs and butter in my fridge only lol. Seeing this video is making me want to grocery shop ASAP but waiting for payday.
Thank you Danielle! 🥑Isn't grocery shopping so fun? I love selecting all of my delicious healthy food for the week!
Of course! To be honest it’s stressful for me lol. Picking the right foods and actually using all of them.
Hi Nikole, Can you please let us know the brand of Spirulina you use. I can’t seem to find your link. Thanks.
Hi Dawn! Thanks for watching! Sure thing, here's the link to the spirulina I use: rstyle.me/n/debny8b6dh7
HealthNut Nutrition
Thank you
I’m sorry, I don’t know if I’m missing it, but I was looking for the link for the egg holder? Thanks 🥚
Creamy PB lover
Here is a link to a similar one: amzn.to/2SFnLyf 😊
Great video! Just wondering where you get your acaii from?
Thanks Elizabeth! I think I got this acaii from Trader Joe's!
Hi.U are the best,love u so bad.Thanks for sharing with us what is in your fridge.
Love this video, I have milk, yoghurt & homemade chutney in my fridge at all times 😊
Mmm what do you put your homemade chutney on? Sounds good!
@@HealthNutNutrition I like it with chesse & cold meats, great for putting in a burger or sandwich 🥪 🍔
I have coconut yogurt, lentil Dahl and cooked white rice 👍🏼 Would love to see pantry video please
Lentil dahl sounds amazing 😍
Nut butters, veggies, and almond milk. If you love peanut butter, North Shore Goodies in Hawaii has the best PB. You can purchase online. Omgosh it is amazing. Only 2 ingredients, peanuts and coconut. It's the creamiest pb and it is delicious. They have other varieties as well. I purchase with a friend and we split the shipping. ;)
Oh wow, peanut butter and coconut butter together sounds amazing!
Forgot to mention the three things in my fridge right now. 1) Kombucha 2) Saurkraut 3) Cherries
have you tried canned beets? Smaller quantity, and no plastic
Yes, so good! Thanks for watching!! 🥑
Those rissóis killed me!!!! Love from Portugal!
Yesterday i asked my brother waht kind of root beer should I get at the store and he said waht ever you want. I said A&W. He says you can get the really good one and I said dude thats not cheap and its $6 for 6 cans. its was $3 for a 12 pack of A&W. The good one he was talking about was zevia. We only buy it when its on sale. I might be moving in to my own place at some point soon and im trying to see waht I can do to be more eco friendly. I dont want to buy stuff in plastic and I dont want to have a wild amount of trash. Thinking about all the things I will need is really hard and I just dont know where to start.
Yes in last weeks private eyes episode Jason Priestley character was making zucchini pasta. He had that machine for it. I love that show
haha!
do you go to trader Joe's in buffalo because there isnt one in Canada
Yes, we often go down to the US to shop at TJs, Target, or other stores we don't have here!
Have you thought of leaving your tomatoes and cucumbers on the counter instead of the fridge? I've been doing it for a while, and the flavour and longevity are much improved.
Yes, I usually do with tomatoes but didn't know you could leave cucumbers out?? Do they keep ok?
@@HealthNutNutrition Absolutely, the cukes keep fresh much much longer than in the fridge, and never get soggy. Have you noticed that they are not refrigerated at the supermarket? It's a good clue. I am amazed at the difference, and I have seen this documented elsewhere in food storage guidelines. As for the tomatoes, the cold seems to 'deactivate' a component in the tomatoes that contributes to the 'specific great tomato taste'.
Crunchy nut butters all the way😀 1) goat cheese, 2) chicken/turkey in various ways, 3) fruit for my sweet tooth
I know this isn't fridge related.. but next time you cut a lemon for juicing cut a small part off the end too and you'll get more juice! I know you quarter yours which probably works just as well but I wanted to share this hack I saw!
good idea!
How often do you do your shopping?
Quite often since I'm always recipe testing new things!! 😂
Crunchy all the way! I have lemons, cucumbers and cheese
Those are always essential!
Ugh your new kitchen is so beautiful! Watching your videos makes me want to move in and cook with you 💕 also didn’t know I should be keeping my propolis spray in the refrigerator... oops
PS I’m a CZcamsr too and post weekly videos on food/fitness/wellness all while being on a budget
thank you! We have a lot to do still with the kitchen but I love the open space
Which fridge is that? I really like it!
Me too
Would love to see what’s in your pantry also I have French vanilla creamer liquid that’s a must have cream cheese & I have to have blue cheese dressing or ranch & I love smooth 😋almond butter not crunchy 😝I’m obsessed with almond butter too I’m gonna try other kind like cashew nut butter
All the nut butters!! 😍😍
I’ll try all of them you’re absolutely right
Farmhouse culture makes a dill pickle kraut that is boss! I made my own after trying theirs. Not going to lie, I like my homemade version better!!! 🥰 plus it was a lot cheaper 😋
That sounds delicious!!! But yes, homemade is always the best of the best!
Love that we have lots of the same items as im near Toronto too!! :) thanks for sharing. I love That top I want to wear more like that but i can not for the life of me find a good bra that I can wear with these tops or convertible bra that is actually comfy. All the strapless ones I have don't actually hold up the girls too well and are very uncomftorable. Help! Lol love you
Please which bra?!
Creamy PB, I always have greens, fresh fruit, eggs, almond milk.
if you are courious, maple syrup in Poland costs about 6$ per 7 oz. ( 200 ml)
That is expensive! 🤯
@@HealthNutNutrition
soooo expensive 😔 but my son loves so much,:)
Is your herbal coffee caffeinated?
I’ve been subscribed to you for a short time so I didn’t know if you were Brazilian or Portuguese. Your sister really looks Portuguese though! Haha. You both look gorgeous. Thank you for these videos! Right now I live in Madrid but I really wish I could live in Canada. Could you make more videos showing us around Toronto? Like your favorite healthy restaurants or something like that?
For three things that are always in our fridge, they would be hummus, mini cucumbers and gazpacho. Everyday here the weather has been between 35 to 40 degrees C so we just have cold stuff for our meals. :)
Thank you so much!! Also, great video idea, I like that!
HealthNut Nutrition can’t wait for those! :D thank you!
That size of maple syrup here in New Zealand costs almost $100 😣
Right now I have Brussels sprouts, bacon and avocados in my fridge and that’s about it because yes shopping day tomorrow!
How do you get trader joes in Toronto? What’s your secret lol I always have stuff I want from there but can never get it
What fridge is that?
What brand frige is that? It's the prefect size.
Did you find out? I'm shopping for one and this one literally ticks all my boxes
We have the same refrigerator and I kept hearing the ping in the background and panicking I left ours open 😂
Do you mind sharing the brand and size please? Kinda in love with it
Crunchy Peanut butter. And I do the same thing with the bananas and avocados.
#healthnut essentials >> 🥑🍌 🥑🍌
A tip for asparagus treat it like your herbs and store it in some water it will still grow and last longer 🙂
Michelle Goit such a great idea!! I find mine always get a little mushy at the top when stored in my fridge. Thanks for the tip!
Love this tip, thank you!!!! Very helpful!!
19:90 I’m watching this while eating cold apple sliced with peanut butter 😂🥑
One of my fave snacks!!! Yum!! 🥑
hi, whats the link to the spirulina?
Hi there! Here's the link to the spirulina I use: rstyle.me/n/debny8b6dh7
Where do you get your Trader Joe's products in Toronto?
Love from a Toronto sub
They travel to NY. They've filmed their trips in other, older videos. 😊
Love your videos. I am a crunchy peanut butter fan.
Thank you so much Mary! 🥑
Love you and your videos
Thank you Becky!! #healthnutfam 🥑
Aaaa you have piros arany in your fridge! Hi from Hungary :)
Why do you refrigerate your nuts and seeds? Love your videos 💜
keeps them fresher longer!
I learned a lot of things I should be refrigerating... oops 🙊
I always have turkey bacon, eggs, and avacado 🤗
All essential!! Yummm! 😊
When you say ‘ bag ‘ it sounds like you are saying ‘bake’ 🤣🤣
Wow