I m diabetic since last 28 years, now i use to intake 30+ grms of fiber in my daily food . Wheat bran, oats, green veggies ,whole millets and legumes, prune,dates, dried apricot, dried fig etc.
This gentleman just uploads the vlog and never replies to the question raised by his subscribers This vlog is incomplete without naming the fibre supplement and when asked , he just ignored A sad affair
3:03 brother jub bhi app kuch elaj batao to barae meharbani Logo ku guide karain ke kuch aur issue tu nahi .apko ko pata to huga ke banana and lintels are bad for ckd " chronic kidney disease"
Ispghol is good r not ??? For da I bituck or constipation ??,.cus I am far from dese.food elag .is li p s pouch ry ho....mera koinobori rant nhi dude doctored se like Hakeem home pathe..no rabta
@ihtishamul-haq2053 I thought of Ishfghol because he says, " Aap kay ghar may be hota hay" You might be right because in the video he shows tablets and goes on to talk about Fiber.
Dr sahib can you explain about Milk benefit because my DR said Milk is not good for health i was shock because i am taking milk from my child hood i never get any issue from milk kindly make 1 video on Milk .
I m diabetic since last 28 years, now i use to intake 30+ grms of fiber in my daily food .
Wheat bran, oats, green veggies ,whole millets and legumes, prune,dates, dried apricot, dried fig etc.
Jazakalah
Thank you Doctor sb.
Sir, recently i got pre diabetic, but your videos are si beneficial for me.
Solute to you, lot of Prayers and wishes blessings for you. Amen. ❤❤❤
THNX.DR.AFZAL SB.STAY BLESSED***
JAZAAK ALLAAH KHAIR BRO ❤ FOR your very INFORMATIVE video and very nicely explaind
very informative
Thanks 🤲
ھمیشہ کی طرح عمدہ❤
شکریہ ڈاکٹر صاحب
Very good information
Very informative video
Good informations .mumtaz Ali
Very informative
❤❤❤❤ dr sb good information
اسپغول کا چھلکا بہترین فوڈ فائبر ہے
zbrdast
Very useful video
Thanks, usefil basic info. Mmh
love this program very informative .
Do you means ispghole is a fiber?other voic tell me supplement name,pleas as soon as possible .
Very informative 👍
Jazakallah,I used Psyllium husk and it really worked for me 🇨🇦
Nice work
ڈاکٹر صاحب سیدھا سیدھا اسپغول کہیں فائبر فائبر لگا رکھی ہے بہت سے لوگوں کو معلوم نہیں ہوگا
Zabar dast
مجھے خود ککھ سمجھ نہیں آیاکہ اسنے کیا کہاہے میں سوچ رہاتھاکہ شاید آخر میں نام لے اور اسنے وڈیو ہی ختم کردی 😂
مجھے بھی کچھ سمجھ نہیں آئی بات کہ یہ فائبر کس کو کہتے یے
Mein Google karnay laga tha, samjha koi khaas qism ka Supplement Fiber hy
Banana is bad for sugar. Apple is good to take if you are diabetic.
Good sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Nice sharing 😊
Good
Zaberdest Dr.sab ALLAH bless u.Aameen
بہت شکریہ ڈاکٹر صاب۔ بہت اچھے سے سمجھایا اس کانسیپٹ کو۔ اللہ آپ کو ہمیشہ تندرست اور خیریت سے رکھے
Very good video
Very Good ,
Very good
Good velog
W Asalam Dr Sb
Do you mean ispghol as fiber?
Nice
This video is true translation of an American doctor’s vlog
Beneficial info.
Good good
Please Dr sahb inform goondkateera benifit
Make video on berberine dr sahab
❤❤
This gentleman just uploads the vlog and never replies to the question raised by his subscribers
This vlog is incomplete without naming the fibre supplement and when asked , he just ignored
A sad affair
👍👍👍
DR SAHIB, WHICH ONE FIBER WE CAN TAKE, PLEASE FIBER NAME....
Would a metamucil caplet work dor lowering the blood sugar?
Aaty ki bhoosi or kaly chany ka chilka dono behtareen fiber hein. 2 chamchy dahi me mila kr khany k sath istemal kea ja sakta hy.
Please tell us the name of fiber product thanks 😊
Shger ke peshnt ly Kon sa seplemny beast Hy
Kis cheez k 2 spoon le lain pls explain
sir plz tell us the name of fiber
🎉
Dr sb kon sa fibre 2 spoon lana hy plz explain
I followed this advice and used the amount of fiber mentioned. It has been a month since my gut and intestinal health has deteriorated.
What happened to your blood sugar?
Fibr suplement ka name bta dn dain pz
Vmust piyaar khan...poyaaz onion piyaar .meeta sweet naam ha piyaar but is ka ilaag medan k try ha
Piyaar meet ha word ha .is ka treatment Saket ha .less people eat piyaaz .karwa hota ha .like husband life partner .piyara ha
3:03 brother jub bhi app kuch elaj batao to barae meharbani Logo ku guide karain ke kuch aur issue tu nahi .apko ko pata to huga ke banana and lintels are bad for ckd " chronic kidney disease"
soluble and insoluble fibre tablets
میرے خیال میں ڈاکٹر صاحب اسپغول کا نام لینا بھول گئے
Breakfast our dinner say kitnay time pehlay kana chayeyay.
🥰👍
Please name the fiber which is available in the market.
Dr Sahib does simple Ispaghol qualify as fiber supplement or do we need something better?
Ispghol is good r not ??? For da I bituck or constipation ??,.cus I am far from dese.food elag .is li p s pouch ry ho....mera koinobori rant nhi dude doctored se like Hakeem home pathe..no rabta
Supplement ka nam batae medecalstor me melta hy fiber wala plz
Fiber supplement kis name se available he market me?
Supplement brand name please
I think nex video he iplod soon about fiber. Milk ispaghol
Sir what is name for this supplement?
پوری ویڈیو سن ہے بس دوچمچ لے لیں بھائ کس چیز۔ کے آ پ ہمارا وقت برباد کرتے ہیں۔ 😂😂😂
اسپغول
امرود میں سب سے زیادہ فائبر پایا جاتا ہے
اسلام علیکم ڈاکٹر صاحب پلیز یہ بتا دیں کہ اسپغول بھی فائبر ھے
Name fiber supplements docter saib which one.reply please.
Ispaghol
Aap ne kahye Two ( teaspoons) le us me 7 gr fiber hai , konsee cheez hai
Ispbagol, wheat bran, chickpeas, green beans and many more
Hilton Pharma Fibo Fiber Supplement
کیا دن میں 2 بار دو دو چمچ اسبغول کا چھلکا لیا جا سکتا ہے ؟
Yes
asmghol ka chilka 5:43 5:45 5:45
What fiber pls tell as we not know fiber
Suppliment name please ?
sir aap liquid fiber ki baat kar rahay hain
فائبر۔۔فائبر۔۔فائبر۔۔۔۔۔میں کھاؤں کیا ؟؟؟
Es name hai sugar free fiber supplement
What is the name of fiber suppliment please?
Name of fiber plz
Where is your clinic
Name of supplement plz
Dr Sahib,, isabghol main fiber hota hai ye Suger main faeida deta hai
سپلیمنٹ کا نام بھی بتا دیتے بھای
You did not tell the name of Fibre in Video which fibre suppliment we should take ?
Best source of fiber is Asbghol husk. Asbghol Ka chilka, bran, roasted chany etc.
Metamucil in America, sugarless
Tell me name of settlement offiber
Tell name of fiber
ispaghol?
مورینگا پاوڈر میں فائبر ہے کیا ؟
Kounsa fiber tell me the name of the fiber
Any particular name of this fiber so that ine cud get it from medical store.
ispagol aka psyllumhusk
I have confirmed from Dr sb its FIBER SUPPLEMENTS available in market
Konsa
Ispaquil deblite most of the vitamins
supplement ka name kya h bazar m kya keh ker llen
I think he is talking about Ishfghol because that is the only fiber available everywhere. A very good natural supplement to control sugar is Berberine
He is talking about FIBER SUPPLEMENTS available in market
@ihtishamul-haq2053 I thought of Ishfghol because he says, " Aap kay ghar may be hota hay" You might be right because in the video he shows tablets and goes on to talk about Fiber.
I confirmed from Dr sb himself, I am following him since 2020 n I myself am a patient n do get advise from him time to time
@@ihtishamul-haq2053 With Fiber try Berberine also. It is amazing natural supplement and has other health benefits
اسپغول اگر کھائیں تو شوگر بڑھ جاتی ہے
Dr sahib can you explain about Milk benefit because my DR said Milk is not good for health i was shock because i am taking milk from my child hood i never get any issue from milk kindly make 1 video on Milk .
take lactose free milk .
Milk is meant for babies and not for grown-ups like you and me. 🙏
Dr shaib ap nay gases kay leay beano tab batain hai woh kedar say milay gee. Plz plz help be.
fiber name?
Please name any supplement of fiber
Ispaghol
Siyana dus nai reya
Isapghol, chia seeds , and 5:58 flax seeds have good fiber content. Peach ( aroo)