How to Get Rid of Unwanted Thoughts Forever
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- čas přidán 21. 08. 2024
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Kamil explains a very easy way of dealing with unwanted thoughts. The secret is in not engaging with them - just letting them go.
This is what Buddhist meditation too taught me, to dissociate from your thoughts as if they do not belong to you in case they are unwholesome, unskillful & do you & others more harm than good, sooner or later. Just accept them for what they are - Impermanent, powerless thought & neither to hide them, repress them or live in denial that you do not have those thoughts when you do actually have them nor blindly & unmindfuly react to them & give them the power by engaging them, entertaining them, believing them to be true & hence in the process, strengthening them in terms of frequency & intensity. The middle path that is simply accept them with high awareness levels and equanimity to deal with them appropriately & observe them every time they arise and see them through until they end without getting impacted at all.
www.kamilsview....
Basically go on with your day yes they will appear in your head but just ignore it and let it wash away like a wave on a beach it will come on and splash onto to the beach and it will pull back into the ocean don’t try and push it way or fight it with other thoughts and instead let it be and it will disappear into the void of your mind hope this helps who ever reads this I know it did for me.
Thanks bud
I don't get it please explain it
I do this some time but there it goes, it comes back into my thoughts
I have a problem a serious one i can't control my mind since 2018
I don't kow why
Some people that i knew was died keep showing on my mind and i just can't forget them
Everyday someone that i know keep showing into my mind and i don't know why is that
Please i really need help
Thanks
I saw a really nasty picture that made me sick to my stomach and I couldn't even eat. You saved me. Thank you
+Leroy Jasper You're welcome, Leroy.
Tracy's Damn Child what pic
Tracy's Damn Child oh my god same. This is why im here! I saw a bad website couple years ago that literally started to break my mind down bit by bit. It was so disturbing i wanted to cry ever night because i feel evil. Now that ive found this video, i think i can get past this cage of thoughts. Glad im not alone.
How did you all let go.pls help
ABSTRACTDARK95 leafy pfp and plays tearria great
So in short,
"Don't judge those thoughts. Don't engage with them. SIMPLY IGNORE THEM"
hammad raza accept them.
@Sh4d0w_Gh0ul 456 it might cause you negative emotions
Sh4d0w_Gh0ul 456 it will gives you anxiety try to calm and never give up
@Sh4d0w_Gh0ul 456 my unwanted thougth is really bad, cringe and negative it happens when sometimes its already gone and then it come back so i search soooo many things, like how to stop unwanted thoughts i searched alot until i am fine but when i do it by myself it looks slowly working. I cried 2 times at nigth and i always thinking about life and why are we humans this makes me I have no life and i lost few of my fun time. And all the problem in me just increased because of this video. When i was normal i saw this video then it said do not engaged the thoughts that time it was working and then i was triggering just like you finally i have Unwanted thoughts , obsessive thought and sometimes intrusive thoughts...this is the worst thing that changed my life into that....but now i am feeling guilty and bad emotion ...its already 1 or 2 months i have never be fine..but i really hope i am fine .
This is so helpful to me to think of grass rainbows and dogs really I appreciate it thanks
“Everyone has thots”
Wise words
That is true
XD
VibingWithEl omegalolXD
Please stop those jokes. I came to this video to fight my depression not fight whores
Lil foot fungus 569 😂😂😂👏🏻
“Simply ignore them, do not engage with them.”
Wise words!
i read that as he said it-
Its true
If it was that easy
@@veteranpg3d156 exactly
Its not easy bro
i need to forget my grades
Clau Rox
I need to forget about seeing a PSA where a baby was shot in the head by his own mother.
I need to forget about someone saying their worst nightmares 😫
h
Clau Rox haha
Clau Rox I need to forget my parents used to abuse me
No-one:
Not a single soul:
This comment section: making jokes of this man saying thot instead of thought
King Scrubs12 should I ruin 123 likes.
eeyup
That’s rude he’s just bad at English
Mrs. TEA xoxo
no, "thot" and "thought" are the same
@@ingenide its cuz some ppl think thoughts dont exist so they treat the word thought as the innapropriate disgusting word thot. those ppl should not exist.
*when you have a super weird dream about anime and wanna forget it*
AlphaGachaUniverse ImAWolfWithMaddy Lol what was that dream
Aleixia Prof H E N T A I
Papa Lad Makes sense haha
probably gay hentai
Aescanta definitely gay hentai
I was crying before watching this video because i felt so overwhelmed with my own thoughts, i never thought of it like this, i always tried to make them go away so bad and ended up getting more engaged, i think it is time for me to accept this part of me, you also made me laugh haha thank you :)
I feel the same way, I did something bad that I'm not very proud of, and remembering it is horrible
How are you guys doing now?
I’m crying now because of the same thing
Maria Garcia usually theres always a a route to the thoughts you need to find that route
I’m trying to forget spoilers for shutter island, fight club, gone girl, the sixth sense,
Damn, I wasted my 108 hours watching so many videos how to be happy, control your mind, negative thoughts. ..this and that...
BUT IN THIS VIDEO ONLY ABOUT 4 MIN........ IS GOING TO CHANGE. MY LIFE... THANKS A LOT !!
:-) well done to you mate. You have found your remedy. The search has paid off ;-)
Kamil's View - Mastery of Life ....Thank u....
ME TOO! Especially trying to control thoughts, and feeling bad when they seem creepy.
@@jordan.fa5592 ya im scared cauae mine about me and my family being raped and also the third movie of the human centipede 😭
Are you on medication? My doctor said some can cause intrusive thoughts like my lamactal risperidone and zypine red n blue
@@thevampireinyourhallway7570 I get intrusive thoughts all the time and there is one that bothers me alot. We should talk I understand you. I'm not on any medication btw
The best way is to switch your attention on something positive! Thoughts are not yours and they are just programs which turn on our mood - bad or good. And we can choose them. It is we as humans, as Personalities , who chooses to pay attention on this or other thought. If bad thought is coming , just say to yourself " I choose to be happy!"
I need to forget about aging
Thinking about it makes me cry
Long Haired Lioness I have thanatophobia which is the fear of death. I fear what it feels like and if it hurts at all. You might have it too but thinking of aging scares me as well along with death.
@@gabrieldeollos6917 I wish to be immortal and I refuse to grow up
I feel like crying when I think about them to
Sameee that’s exactly why I made it to this video likes it scares me
You will never be happy if you are afraid of death and are worrying too much about growing old. Those two things are certain. Just accept them or you will never be happy in life.
This method works. I had an OCD crisis in 2008, and read about just letting thought flow in the mind and not resisting them. I had been struggling with them, and as soon as I stopped resisting them, they went away. I also prayed a lot and told myself that the thoughts had no control over me. Thanks for the video, I am enjoying all your videos!
how to stop being scared of having compulsions and certain things (you see) that can trigger your anxiety?
Lana Del Slay It’s amazing what 3 deep breaths can do.
The oxygen does wonders for the brain.
The time passing on breaths gives you time to settle down a bit.
The biggest fear, is fear itself.
my ocd forces me to engage that's why i am watching this
I needed this. I saw something i dont want and i kept saying “SHUT UP!” And i really got pissed
Omg soooo fkn relatable I think the comments helped more than the video
@@mist7628 exactly reading that other people are having weird or creepy thoughts makes you feel like it's normal and that it isn't the end of the world.
Oml this is so true I cried and got mad and started punching my pillow bro
I walked in on something and it made me super uncomfortable. I wish I could go back and avoid it 😔 I'm cringing so hard
me too. seeing gross videos on twitter and stuff. i don’t want to think negatively.
This actually really helped. I’m still thinking about this thought I want to get rid of, but it’s kind of leaving now and I’m not bothered about it anymore. So thanks.
Thank you this helped me with some negative and anxiety filled thoughts. 😀😀
ikr me too :)
There's this nasty stuff in me head and I want to get it out of my head
I keep thinking I have anxiety and feel like it but now that I ignore it it feels better
Damn, I'm actually surprised how simple this was but it works...thanks man! :)
Paul Pyro Yeah, same here! Yesterday, for some ungodly reason, my friend decided to show me a 5 second clip off bestgore, which ruined the rest of my day because it just kept coming back to me. After this video, I followed the advice, and I can't even remember it now.
ICanHazGaming12345 You just said it tho
hell yes im glad a watched it i feel better
I dont know why but I started doing research, then I watch a video about a girl having a cluster headache attack. And I am so scared of cluster headaches since you never know if you can get them. I litterlly was having panic attacks all night and was shaking like a fish out of water. This video helped a lot!
Paul Pyro 169 thanks mane karma cool cool it's easy if you start early but if you already have thinking patterns like he said it's all saying no no repetition and stopping it but excepting it's not you really hard for some people this should be taught in counseling inside treatment in drug therapy in mental hospitals but they don't care to
I had a disgusting dream. It was en incest dream about my dad and I feel disgusting and uncomfortable. I just can’t forget it and I feel trapped in my mind . I even start crying because I am frustrated. I hope no one thinks I’m disgusting because I truly don’t think like that and i wish that dream never happened
Dont worry dreams like that mean something else not that you want to have sex with him search it onpine it really helps i had a few weird dreams like that too sooo....
Trust me we've all had messed up dreams. I'm pretty open about mine too... But some are too weird to say even for me lol. But when you're asleep is when your most vulnerable and can't protect yourself from these thoughts. But like the other person said it's not from desire
Also please be careful online. Being too open can make you vulnerable to others I saw you and your friend are you. It's best not to give anyone anything you wouldn't want your parents to know incase they tried using it against you. Just please be safe... Maybe remove some sensitive comments... I'm probably and hopefully over worrying but there's a lot of bad people that lurk on youtube.
Meant to say are young
Aw pobresito that must be hard to deal with I’m sorry
Thank you, I find it hard to let go of things that have embarrassed me or other things, but now I'm better equipped to handle those thoughts. This was the first thing I clicked on my search. God guided me here.
Thank you 🙏
Yes, you were guided. And now you are guided to the next thing - find my latest verstion of this topic ;-)
@@KamilsView good marketing strategy bro
I just wanna forget the past cringe 😬
noobmaster69 SAME!!!!!!!
Yes
I want to get rid of the thoughts about people/things farting around me a lot (wtf)
Yeah I accidentally clicked on a porn link, and that shit is disgusting and needs to get out of my mind
We all do
My problem is that whenever i enter the toilet to take shower, i am actually really scared, like bad thoughts are coming to my mind and something like creepy things!
Hey. Something similar happens to me sometimes. Use tapping techniques, or use the processes from "Ask and it is Given".
Kamil's View - Mastery of Life thank you so much😊
Taedy Hug my nigga said when I enter the toilet 😭😭😭😭😭😂😂😂😂
A shark pulls your ass from the toilet
Hi which religion you bleave to we muslims think an bleave that the toilets is the place where nasty shayateen live in so we read the dua before we enter in toilet an
Lol are u a therapist? You really should be one. Your advise is awesome!
AwesomePlaysGames Thanks. I am a life therapist ;-)
***** Thanks. You're a super star.
Thanks. I am better than just a therapist ;-)
Lance22, the same thing applies. Don't be afraid of having the thoughts.
Kamil's View thank you finally got rid all of those creepypasta thoughts! thanks
Man you cleaned my soul and heart just right about when you said, There just thoughts, they are meant to be produced because we are human beings
I've been working on mindfulness for last 2weeks. Already I'm seeing results.
Thank you so much! I've been dealing with OCD and whenever my thoughts get to be too much I watch this video!
This video literally saved my life
That is pretty incredible.
Were your thoughts that bad
Was it suicide?
Give him respect he’s trying to help people
I just remembered something from when I was younger and I’m having bad anxiety because I keep thinking of it 😓
I had a really disturbing thought that shook me to my core, and you helped
Thank you so much
You saved me from this bad memory I need to get rid of. This video deserves more likes
Thanks man...my thoughts are leading me to despression I swear
@uwu aesthetic yeah if its there remember its just a though ight g cool idc it can stay there but I dont care just ignoring it and doing smth else
Thats because of the Devil, become Muslim and recite Ayatul Kursi and u will get rid of it!
Today was a hard day because I kept thinking of dark things I didn't want to. I clicked on this video on the verge of tears searching for any method to give me relief. I have tried this method ever since I first saw it and it has helped. Thank you.
Beautiful. Absolutely beautiful. God bless you, you living legend. I used to be an annoyingly heavy overthinker, but thanks to this video I have overcome it. It is so simple - don't engage, don't judge, just ignore!
Amen
i've been having horrific thoughts about me dying in my sleep due to this one video i saw, it's been fried into my mind and this is starting to help me.. thank you!
i have been having those thoughts too!
Hi, this really helped me when my mum showed it me. I had a normal worry about loosing people and things and it made me cry alot. I felt really upset and she showed me this video, at first, I was crying even more but now I understand your just trying to help people with bad thoughts. I've been through these thoughts for 2 years and they're starting to get better. Thank you very much, I understood this and now I show my friends this because they have worries like me. I have a friend that has a grandma that's quite old, and she has to call my friends dad to come 3 hours away to her house just to get her down the stairs or open a jar of pickles. Thank you, again for all your help.
Edit: Liked my own comment cos nobody else will. :(
I did because I think the same of you :)
Same
I thought this was a cute thing until I saw you were begging for likes at the bottom
I have bad thoughts for 3 months and I just wanted to cry everyday but sometimes it is hard to ignore bad thoughts
I've had a Bad thoughts over 5 years and it keeps coming back whenever I eat, sleep, wear, shower, and see my stuff or touch, it's really horrible
Just me who watched creepy CZcams videos the whole day and now can't sleep?
How to do it for you fortnite
I saw some nasty stuff on discord
My parents checked my phone and saw my highly offensive memes. That day still replays over and over. I think I have PTSD or something, because I'm depressed and I can't stop thinking about terrible memories.
Space Crayon no one is perfect, but you can change if you'd like to change something about yourself.
The Milkkid l XD
hey if you think your situation is bad..
I left my computer logged in once and my parents found hundreds of hours of Hitler documentaries and speeches AND files full of the most disgusting (so disgusting that I cant bring myself to even say what it was!) porn you can think of
I would like to see ur memes collection dude !
I needed to forget the scary thing in my brain for a week or two
It’s really helpful.
I keep forgetting that when something bothers you. What you shouldn’t do is think the worst of it. The more you think the worst of things the more miserable you get. Keep thinking positive
This guy got rid of my bad migraine, I wouldn’t be surprised if he gets rid of thoughts I don’t want.
Ik that peeps in the comment section are meming, but it helped me out man
Much love ;)
I keep thinking im gay, im definetly not but i hope this helps
+CJB Traders Then stop thinking that or stop paying attention to thinking that.
i am curently obssesed with the new superman vs batman movie and i just keep thinking about how could superman beat him
i'm not even paying attention to life anymore
+Geeb Mcgeeb No, society does not want anything. That's your story. Give it up. Create your own empowering story.
CJB Traders Same here man, it really sucks, hope the thoughts will go away one time
CJB Traders aha
im watching this because i was on online school and literally my cam was on
PTSD is really tough
You are well my man :)
@@aymeric9912 Thank You :)
I have it also. The thoughts suck. Down right miserable.
@@michaelbruce9197Be Strong. I know you are and don't let those demons win you over. Trust me you will overcome it like I did
This really helped me, I keep thinking about disgusting thoughts about my wonderful friends, and I never want to do these things, nor disrespect them like that, so this is really helpful for me, even though I just watched it, I hope I can focus on the simple steps he layed out. And again, thank you for making this video.
Hey, I also have a newer version of this with some new ideas.
My problem is I think I can't breathe and when I am busy I forgot everything but when I remember I can't sleep properly
I think things like that to but what my sister told me is it's just in you're head! The mind is so powerful that when you think like omg i can't breathe your mind is gonna just keep thinking ignore it.
Dude same its so anoying and this video helped me alot
Thank you this help alot because I always remember the inappropriate things I did so thank you it help me alot now I can finally rest.thank you
This helped so much! While I was scrolling I saw scary videos and I will ignore them. Thank you so much
Yeah - I agree Kamil. Ignoring negative thoughts is the best way. There was a time when I was producing nice thought to counterweight the disturbing once - this way it only gave me more negative thoughts till I realized that the best way is the one you describe!
I have really severe thoughts about the past and what I've done etc, and sometimes I see stuff online or in the outside world that trigger those thoughts and with bad memory intrusive thoughts come more thoughts off different topics as I noticed and they just feel so real or as they were happening again and it makes me so confused, empty, sad, angry and so many feelings I can't describe. But this video did help me a little and make me realize that thoughts are thoughts and it's all in my head, so thx.
my little brother knows how to get stuff out of his head now, you saved his life.
this video saved my life after watching a very disturbing video i was about to go crazy and though about ending it at the moment. but this video saved me, thank you very much
I spend my whole day in my home,I have nothing to do and I have no one to talk,how should I control my mind form unwanted thoughts??
Books.. If u have no one to talk in home then u can be with books.. Read books.. Read something that can make u happy and engaged.. Books are just like friends where u can get some answers or guidence.. Once if u get the taste of books then u will never feel lonely 😊 Happy day
Look forward to something. Picture you on an island relaxing and listening to the waves. Paint a beautiful picture in your mind. Visualize this as often as you can. This is re-programming your brain. It works.... just try it. 😀
draw. let those thoughts pass as the guy said in the video. do not judge them and just let them leave. then focus on what you what to think about.
That is what I do
Kind of in the same situation now thanks to COVID-19 and WFH orders. I've found it helps to keep your mind occupied with other things and just to get out of the house for a little bit every day. Go for a walk, ride your bike, call or go visit a friend, read books, watch mental health videos on youtube, etc. Medication also seems to help so you might want to see a doctor about your condition.
Absolutely and very good comparison. Thank you for contributing with such a well constructed comment.
Sometimes, comments are very useful than video because we feel that many persons are suffering from this!not only i or u!and this gave a different satisfaction to our heart!
It works I found peace with myself now I don't feel all worried or anxious my mind is finally clear all I see now it's this flower flowing while the wind is blowing it thank you very much it's been 2 months and now I'm finally free from it
I watched a horror movie at 8 years old and I still have nightmares about it
MINION MINION same
MINION MINION - Same man
MINION MINION same and im 11 now but still not going away
MINION MINION, You have come this far to, Mr Kamil's View, Video, and I hope your fear's end here. It was movie created by a movie maker or like a painting created by an artist, or like any funny thing you laughed at, was make belief. Right !. There are so many miracle's, which GOD has, for us, to look around and understand, of which it might take many lifetime's to grasp HIS beauty. So Dear, discard that memory of that horror movie from your system. It was just made for entertainment ,to get a good laugh. Relax and laugh aloud at the / your fear's which are bothering you.GOD BLESS. Regards ...
Very wise and empowering words, Cyrus.
Omg thanks so much! i was playing fortnite today, and i’m 9 and not supposed to talk to grown up people, so I was playing a game with my friend then someone joined us, One was 14, and one was 16, I told my friend “how do I mute them?” And he said “I DON’T KNOW.” And then the grown ups started making fun of us for try to mute, so I went to the lobby and eversince that I didn’t wanna tell my parents.
Edit: I’ll keep watching this everyone and so i can forget it completely.
Psshh, they aren't grown-ups, their just a bunch of stupid teenagers that are losers because they decide to spend their time picking on some 9-year old.
Thank you so much! This made me feel a lot better about my anxiety
thank you so much, i saw a very scary picture. i couldn’t stop like being scared of it, you helped me so much thank you.
Glad I could help!
I want to stop thinking about bloody marry cuz that is very scary...cant go to bathroom lol.
Lol pussy.
if you still think im scared , im not anymore ^_^
haha i was jk bruh
Roko Bilic a bad word is stuck in my head! ITS MAKING ME SO DANG MAD
Roko Bilic Next TimeBring a Machine Gun,Fart Protecter,Army helmet,Phone to watch Utube and Think about bringing a hammer to break the Mirror JUST incase
Good video helps can't stop thinking about how everyone dies at one point and even everyone I see will never be seen again by me because at one point I'll be dead
No really something you should just forget and ignore that's more of a fear that you need to confront
Dang I go through the same thoughts as you
Thank you, I keep thinking about not alright stuff and I was crying about it last night and praying so much to god because I felt sick inside and it gave me guilt and anxiety. Some thoughts arent ok but they arent real and you may think about them and they are really unpleasent so Im going to work through this. You truly are sent from heaven. Thank you for you support man.
We can always talk I understand you.
Thank u but im fine now🌈☀⭐😊
I figured out how to forget a thought.
1. Do certain activities to push that thought away, and mustur on the thing your focusing on and eventually some day, you Will completely forget it.
2. (Only read this if the first option didn't work) there is a alternative. Just stop worrying so much about the thought. Do not worry about it and soon it will get duller and duller up until you forget it completely.
Hope this helped
I watched this video to forget about Toradora Episode 24 and 25 those episodes were so emotional :(
Thank you, for this I couldn’t get this bad thing that happened to me out of my head it was so awful and heartbreaking it’s sad how I can easily trust someone for so long and then they did something so horrible to me that I just want to get it out of my mind and forget about that person 💔😔😔
"they will probably come back till the end of your life" BUT THAT HELPED ME SO MUCH!!
JUST SARCASM
Good video still
I am a Person :D Why like Why?
I’ve been in a bunch of internet fights, people say such mean things... I can’t stop thinking about what they say and it makes me shed a tear whenever it just pops up in my mind wether I’m in public or whatever
Thank you man, Really helped me out, wish you a happy life forever ❤️
Omar Tamimi omg ur picture
@@theboilerteam I was depressed, but I'm fine now, gotta change this pic soon.
How do you “not judge a thought” and how do you “ignore” a thought, when you say I will ignore a thought I am thinking about this thought
I saw a cursed video and I can’t get it out of my head
no matter how many bad things pop in my head
I WONT LET IT HAPPEN
It's harder when you're not doing anuything
true, are u better?
Very true
I've tried this for years but for some reason it doesn't work, I just learn to live with them and try to ignore them the best I can
Thank you man I had a negative thougts for three days that made me deppresed,I read some tips on the internet but they engaged me more and thank god i saw your video.Now I feel free,thanks😊
Glad I could help
Roses are red
Violets are blue
Sugar is sweet
And so are you
But the roses have wilted
The violets dead
The sugar bowl is empty
And my wrists stained red
Thanks for wonderful speech and I will try to do as you said.
MUCH MUCH easier said then done.
True. It depends on the type of thought. "Just" something ambarassing might be ignorable. But stull that really disturbs your world is harder to forget.
I was ready to judge this video but it honestly helped me when I got too sucked into my head and cheered me up immensely.
Thanks so much for this man! I watch a lot of true crime and horror, and sometimes I come across something that spooks me out a little too much.
Thank for the guide i talk to my bad thought that have to be gone forever
thanks u really helped me get over my fear of some creepy creatures 😁😁😁
+MA CB Great stuff!
+Kamil's View k
+Kamil's View Thank you very much
maybe its cuz u watch alot of godzilla ._.
i needed this, i saw a scary image and it absolutely terrified me, thank you
I wanted to tell that i had coffin stuck image i would like seeing often i was frustrated and sad but then i prayed to Allah and he said to me that Imaginary world ia it so dont think about that u can imagine worse than worst or good than good just enjoy the life
Momo is the reason I came here.
Same dude
same
Yup.. Same
Same
same dw
I came here to know how to delete this thought off my brain because I keep getting lowkey paranoid and thinking its actually gonna happen-
I did something embarrassing, and I want it gone.
I used to have unwanted thoughts, and facing those thoughts will make you realize they are just normal. Even now i have them, but i'm just unfazed. The most simple way but hard way is by facing your fear. I understood that every root of our insecurities, negative thoughts, unwanted and every bad side of our mind are just product of fear. Fear is just your brain telling you to be careful. Once you know how fear works all these "bad things" will just becomes your friend.
P.s i consider fear as the best friend of our mind, because it gives you opportunities to know who you are, mentally. Speaking about physically, fear just wants you to stay out of danger, thous mentally too. Just face them and you will feel that fear is the ultimate comfort. Trust me
Very wise words!
Hey when I constantly get reminded of an ex but of the positive times what kind of fear is that ? My brain basically tries to protect me going into another relationship to not get hurt again that’s why it brings on the old memories ?
@@ring3603 maybe you got hurt alot during your relationship; might be your first time which you desired to be a long lasting one. I don't get it well "but of the positive times", does this mean you have a fear of going through good times in your next relationship worrying of the same outcome? Feeling sad, betrayed, hurt?
We will be feeling all that man.
You might just don't want to accept the possibility of people hurting you on a relationship. That will pain you, but make you wiser.
@@ring3603 by the way you will never get rid of any unwanted thoughts, you are the person who is able to think good and bad. It's ok. Don't repress the bad things. As soon as you accept that, you will feel peace and power.
Explore "the Shadow" and you will know what i mean.
I fucking broke a 500 dollar phone and I can't get it off my mind
I feel your pain bro
that's not as bad as what if been though ._.
What happened!?
+Gameateers 517 ummmmm, well disgusting shit, suiside, witnessing somthing, well, pervy? and doing some really stupid shitmin my life..... yah, what's $500 comparied to that? I can't even look at someone I know without remembering "oh yah remeber when blah"
I saw some really fucked up shit. I need this video.
I just want to get rid of the spoilers
I will try to do this,because it won't leave me alone for months.
You can watch videos on this subject and not really get a clear understanding, but this guy hits the nail on the head and explains things clearly. Thank you.
Ok so idk if I’m the only one but I have this problem where I have unnecessary taughts, not bad taughts, but taughts that mess me up like in video games, and in sports, for example, sometimes I would get ready to shoot the basketball into the hoop and it my head all of a sudden this taught comes in “form” like I would think about my form for a split second and then bc of that I miss my shoot. Someone please tell me I’m not the only one
Most importantly talks come from 2:00
Thank you so much, I really needed this! Whoever sees this, share it with someone who it going though rough times. This will lighten them up so much.
Thank you for this i had an uncontrollable tought of being a zombie, the more distractions i do i forget it thanks
Hi there, very helpful advice, thanks.
Just something I think it's worth mentioning, it might had happened to someone else - or may even help someone: Several times when some bad thought crosses my mind I burst into singing - like children do when they don't want to hear something, shortly and loud. Sometimes it is a little embarassing - specially if there's someone around. But I assure it twists your line of thought in a new direction straight away.
Thanks again for the videos - specially the one about waking up energised!
Fabio Bedtche Soares Hi Fabio. This is a great idea. I use songs to reprogram minds, and I did not think of this application. You're a great guy and a great contribution to others. Thank you for sharing yourself so generously and I acknowledge you for being brave.
I just witnessed a boy teenager getting hit hard by a bus straight on. Thank you, it helped a bit.
Damn..
I’ve been going through depression for a while and this really helped out especially during this time in 2020
There’s something with me where I think things that simply aren’t true and don’t reflect me at all. This helped.