Grocery shopping with a cardiologist | Step One Foods

Join us on a heart-healthy journey through the grocery store with Dr. Elizabeth Klodas, a cardiologist who is dedicated to help her patients lower cholesterol using food, not just drugs. In this informative and engaging video, Dr. Klodas takes you aisle by aisle, providing invaluable insights into making mindful food choices that are not only delicious but also beneficial for your heart.
Whether you're looking to enhance your cardiovascular health or simply make better choices at the supermarket, Dr. Klodas is here to guide you every step of the way. Subscribe now for more empowering content that will leave you inspired and equipped with the knowledge to make heart-smart choices on your next grocery trip! 💖🛒
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Step One Foods is a simple, real food program proven to help support healthy cholesterol levels naturally.
Learn more about food as medicine: www.steponefoods.com

[@laurieyoung8776]

Thanks Dr Klodas!!

[@billf23351]

Re: Bread. The bread has good fibre that is commendable, but you did not mention the total carbohydrates and protein levels.

[@archie-cm2lk]

Love the content, heart health has become important now that I retired. I just started statins & looking to improve LDL. I subscribed so I can continue to learn.

[@kinneyelliott5615]

where is the bacon eggs 'ground beef steaks.just kidding i know we all should eat healthy but being realistic it is very hard eating like you do . I love greens and veggies but i like meat too . great video keep them coming .