Body-Solid SGH500B Glute & Ham Machine

Learn more about the Body-Solid SGH500B Glute & Ham Machine at www.bodysolid.com/home/sgh500...
The Body-Solid SGH500B Glute Ham Machine is an essential piece of equipment for any fitness facility. Constructed with high-quality commercial-grade components, the SGH500B ensures durability and reliability, even in gyms that experience heavy usage and high traffic.
The Body-Solid Glute Ham Machine effectively isolates and strengthens various muscles, including the lower back, abs, obliques, calves, glutes, and hamstrings. It offers a variety of movements, such as glute ham raises, hip extensions, back extensions, reverse hyperextensions, Sorenson holds, and GHD sit-ups. Band pegs on the bottom of the SGH500B easily allow users to add resistance bands or tubes for even more effective workouts.
Users can expect exceptional comfort and support during their exercises thanks to the machine's thick, double-stitched DuraFirm™ 7.5" knee & shin pads and oversized foam rollers.
The SGH500B has vertical and horizontal adjustments, ensuring that users of all sizes can have a comfortable and safe workout. An integrated step makes it easy to access and dismount the machine quickly, while wheels offer easy mobility around a gym or facility.
Isolates & strengthens lower back, abs, obliques, calves, glutes, and hamstrings
Great for glute ham raises, hip/back/reverse extensions and GHD sit-ups.
Thick, double-stitched DuraFirm knee & shin pads
Band pegs for use with resistance tubes & bands
Commercial-Rated
Product Weight: 136 lbs.
Product Dimensions: 77” L x 33” W x 50” H
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0:00 Body-Solid Glute & Ham Machine Introduction
0:15 Isolates & strengthens multiple muscle groups
0:20 Glute/ham raises, GHD sit-ups, extensions & more
0:25 Band pegs for use with resistance tubes/bands
0:30 DuraFirm knee & shin pads
0:35 Body-Solid Glute & Ham Machine Demo
0:45 Body-Solid Glute & Ham Machine Conclusion

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Learn more about the Body-Solid SGH500B Glute & Ham Machine at www.bodysolid.com/home/sgh500b/body-solid_glute_and_ham_machine__black_finish/
Like us on Facebook: facebook.com/BodySolidInc
Follow us on TikTok: www.tiktok.com/@bodysolidfit
Follow us on Instagram: instagram.com/bodysolidfit
Follow us on Threads: www.threads.net/@bodysolidfit
Follow us on Twitter: twitter.com/bodysolidfit