腹部肌力訓練 | 5-Minute Workout | Hands Up

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  • čas přidán 17. 07. 2024
  • 呢集「5-Minute Workout」有兒童體適能教練教大家用籃球鍛鍊腹部肌力，勤做5分鐘就有鍛練效果，記得做好熱身啊！
    #HandsUp #5MinuteWorkout #倪嘉雯 #盧映彤 #體適能 #運動 #健身
    ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝
    🔴成為HANDS UP會員 event.tvb.com/h...

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