HYPOTHYROID DIET IN TELUGU | Thyroid Diet || Dr. Deepthi Kareti
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- čas přidán 10. 07. 2020
- what is Hypothyroid ?
Hypothyroid is one of the common endocrine disorder,it means when thyroid gland doesn't generate enough thyroid hormone.
what are the symptoms of Thyroid?
obesity, weight gain, hair fall, irregular menses, infertility, constipation, body pains, laziness, tiredness, easy fatigubility.
How to test/diagnose hypothyroid?
Blood tests confirms diagnosis. Decreased T3,T4 and elevated TSH confirms diagnosis of hypothyroid.
How to relieve/treat/cure/solve/manage hypothyroid?
levothyroxine tablet relieves all symptoms of hypothyroid.
which foods must be preferred hypothyroid ?
Here is list of foods that must be eaten if you have hypothyroid problem.
hypothyroid diet chart includes Iodine rich foods like iodised salt, fish. Natural home remedy for hypothyroid includes eating Fresh fruits, vegetables, legumes, egg yolk, meat, almonds, brazil nuts has important minerals like selenium and zinc which promotes thyroid hormone activation in the body.
Calcium rich foods like milk and curds are key components of hypothyroid diet plan. Avoid goitrogens like cabbage, cauliflower, beans,soya products, milllets.
Weight loss can be acheived by restricting junk food and eating low caloried balanced diet.Metabolism in hypothbyroid patients can be boosted by eating protein rich diet which includes pulses, egg, lean meat.
Anaemia is common companion of hypothyroid which adds to hairfall and other problems. thus eating iron rich foods like palak, leafy vegetables, jaggery, groundnut chikki decreases hairfall.
For all your below queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together medicine required and diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your BMI and activity level.
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థాంక్యూ డాక్టర్ గారు మీరు చాలా బాగా చెప్పారు నాకు నాకు హైపోథైరాయిడ్ ఉంది డాక్టర్ గారు డాక్టర్ గారు అన్ని తినమన్నారు అలా తినడం వల్ల నేను చాలా ప్రాబ్లమ్స్ ఫేస్
Telugu lo chala clear ga clarity ga cheptunaru , next video lo eye problems gurinchi chepandi docter garu
Appreciation to Dr.deepthi, good focus made on dietary items for Hypo Thyroid ailment.....Mary Margaret.
Well explanation, regarding diet
It need for patient(mainly telugu people)👍
Chala manchi visayalu chepparu madam thank u soo much
this diet helped me madam thank you for clearing my doubts
Good information thanks alot doctor garu
Thank you madam.....Chala baga explain chesaru......
Good and clear info mam thanks a lot
Thank you for your good information...
thank you madam for clear explanation
THANK YOU DOCTOR!
Thank u madam for valuable information
Thank you mam ur information is useful.....
well said thanks
Well explanation thank you so much madam
Super explanation mam
Mem very good explain about this
Nice good information mam
Medam thank you very much god bless you
Thanks mem chalabaga chepparu
Thank you Doctor Garu
Danyavadamulu amma 🙏
చాలా థాంక్స్ మేడం
thank u very much mam
Excellent madam
Chaala clear ga cheppaaru.
Well explanation in telugu super
Thank you
Thank YOU DR
Your right mam
Thank u madam
Chala thanks mam❤❤❤❤
Hi madam maa papa age 12 years eroju maa papaki thyroid test cheincham T3 T4 normal tsh 6.55 vundhi papa age lo thyroid thagginchadani tablets use cheyavacha a tab vesukovali antha mg lo vesukovalo cheppara medam please
Doctor garu thyroid unte carrots juice thagochha
Thank you medam
Thank you mam
If we have thyroid will body pains will be remain the same, pls reply mam
Hi madam ma papapa age15 year's T3T4 narmal Tsh5.40 undhi 100mg tablet use chestunnam emina problem avutunda
Tq.madamgaru
helpful
Hi madam Tsh narmal kavalante a food tesukovali
Medam chia seeds thesukovacha plz riply me
tq mmm
Homiyopathi vadocha mam
TQ madam
👍👍👍
Nice
Milk and card theskovacha mam
Thyoroed ki parmnet solusan undi dr. Laxmi flovar deo therapy
Tq
Namaste mam
You explained about hypothyroidism wonderfully with a clear explanation. Can you please explain about hyperthyroidism also like your previous video
Medam mutton thinocha. Inkaa wine🍷 thagocha
Palliluu tinocha madam hypothyroid unna vallu plz... Replyyy
Thanks
Welcome
Madam👩 good explanation. But hyperthyroidism వాళ్ల kosam food diet🥦🍎🥗🍌 cheppandi pls.
Sure I will do
ముఖ్యంగా వ్యాయామము చేయాలి
👍
Tablet name cheppandi
Medam mottan chicken eggs vadavacha naku hypo thyroid
Salt poorthiga maneyyocha and thinodhu anna vegetables 10 days ki once thinocha plz reply me madam
Chalabaga vivarincharu idhikuda cheppandi plz.....
You can eat those vegetables once in a week, we have to check of you have goiter. Salt can be avoided.
Ivi thinadam valla Weight thagguthama Madam
Medam hypothydosam unna vallu jackfruit tinavachha
Ma'am..... Can't we eat peanuts or peanut oil for thyroid??
Yes you can have
@@drdeepthikareti thank you for the response... 🙏🙏💐💐
Also , can i use himalayan salt or pink salt in my food????
Yes you can use
Thank you...... Actually I was expecting this for a very long time.. Thank you again
Hi mam naku TSH level 9.0 vundhi pregnecy vache choices vunnaya nenu 75mg vaduthunnanu
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Medam garu thyroid vunte life long toblets vaadalsindena
Thyroid Thaggincha lema
It Depends upon the type of thyroid disease you have, in certain types you have to use medication continuously
Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem without any medicines please ask me
I will help you definitely ☺️
Ma'am can we eat chicken, mutton being hypothyroidism patient? Pls reply
yes you can eat chicken & mutton but it is always good to eat in a small quantity
After thyroid I m loosing my hair🥺 please tell me tip medam
hiii! healthy ga thyroid normal chesukovali anukuntunnara?? nenu help chestanu r u interest reply me...
Medam please hair fall baga avuthundi 🥺
Thyroid vuna pregnant avali ante yem cheyali
Naku thyroid undhi kani nenu fat ga ravadam ledhu 🥺chala sannaga ayyipothunna madam plz reply weight gain avvadaniki chepandi plz 🙏
Consult the doctor sister
Hi madam. Naku TSH 8.41 vundhi second pregnancy kosam try chesthunnam.3 months falicular study cheyincham success avvaledhu Naku second pregnancy vachhe chance vundha please reply mi madam please
Please reply me madam please
Nuvvulu tinavacchuna
Hypothyroid problem
Mam naku TSH 25.81 undi.. Nenu tsh taggadaniki am cheyali.. Edi pranalaku pramadama...
Pranalaku pramadamu kadu, nothing to worry. You need treatment for the TSH to come down.
@@drdeepthikareti any diet maintanance... For tsh
Tsh is high please tel is it hypo thyroid
High TSH means Hypothyroidism
Hi
Can we eat brocoli at times?
hi poojitha, you can eat broccoli once in a week
@@drdeepthikareti thank you.
Madam nenu thronorm 25mcg vaduthunna parledha adhi veskodam marchipothe next day veskocha
Don't worry barathi gaaru u can normal your thyroid by taking healthy nutritious food and changing your life style habits
And bayapadalsindi em ledhu pcod anedi disease em kaadu it's just life style disorder matrame
Thyroid anedi disease em kaadu just condition matrame assalu thyroid anedi iodine defficiency alage CELLINIOUM ane mineral defficiency valla alage autoimmune dieases, and virus or bacteria valla vasthundi dini valla monthly cycling sariga undadu kontha mandi underactive thyroid valla overweight avvuthaaru konthamandi overactive thyroid valla under weight avvuthaaru
@@alekhyasaikiran7011 thank u madam but I faced so many diseases like uti,neckpain,shoulder pain, infection after delivery what can I do 😭😭
@@healthyfoods4585 Ee madhya kaalam lo prathi okkaru food lo saraina nutrients lekapovadam valla prathi okkaru kuda yedoka samasya tho ibbandi paduthunnaru overweight, underweight, pcod, thyroid, hormonal imbalance, bp, sugar, migraine, knee pains, stress, anxiety etc.., prathi okka problem kuda yedoka vitamin , mineral, lopam valla W. H. O RULES PRAKARAM 40% carbohydrates, 30% protiens, 30% healthy fats mana body ki avasaram kaani ippudu lifestyle changes valla and physical activities lekapovadam valla health issues vasthunnayi . MANCHI NUTRITIOUS FOOD THISUKUNTU WEIGHT (LOSS/ GAIN), PCOD, THYROID, OR ANY HEALTH PROBLEMS THO SUFFER ITHE MAA SUPPORT THO MIRU NORMAL CHESUKOVADANIKI NENU MIKU HELP CHEYYAGALANU MIKU INTEREST UNTE DP LO NUMBER NI CONTACT AVVANDI. . .. . . ,
@@healthyfoods4585 don't worry andi meeru mee problems manchi food thisukuntu healthy ga happy ga normal chesukovalani serious ga unte memu miku help chesthamu dp lo unna ni ni consult cheyyandi
Tablets using with water, without water
You Should Take The Tablets With Water
Can I eat goru chikkudu and pedda chikkudu madam
Eat once in a week
@@drdeepthikareti thanks madam
Ragi java thagocha medam
Yes, you can have
Hypothyroid vundhi Medam whaite periganu Medam thagocha andi
Hi mam 22agethyroid thangi pothunda
Yes, please follow naturopathy.
Madum oats tesukovacha
yes you can take oats
edi sugar laga life long vuntunda. life time medicine vadala naku evvarina answer evvara nenu 6thmonth pregnent ni test lo naku1% vunatu vachindhi
pregnancy lo vache diabetes delivery tharuvatha thaggipotundhi, nothing to worry
టాబ్లెట్స్ ఏ టైం తీసుకోవాలి chapad madam please
Early morning as soon as you wake up
Chicken tinocha madam
Yes you can have chicken in moderation
Naku hypothyroid tsh 5.71 undi madam
Medam చపాతీ జొన్న రొట్టె తినవవచ్చునా
తినవచ్చు
Nice information madam
Thank you mam
Thanks mam