5 Things To Do When You Feel Sad | Buddhism

5 Things To Do When You Feel Sad | Buddhism
In this insightful video, we delve into the profound wisdom of Buddhism to explore five empowering practices to overcome sadness and find inner peace. Drawing from the teachings of the Buddha, we uncover timeless strategies that can help you navigate through moments of sadness with grace and resilience.
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[@PracticerOfMetta]

Thank you. 🙏🏻🙏🏻🙏🏻
May you be free from hostility, danger, mental, physical, and spiritual suffering. May all beings, seen and unseen, in all realms and planes of existence bless you. May all beings feel inner peace and happiness.
Satu Satu Satu Amen
ขอให้ปราศจากศัตรู ภยันตราย ทุกข์ทางใจ ทางกาย และทางใจ ขอให้สรรพสัตว์ทั้งที่มองเห็นและมองไม่เห็นในทุกมิติและทุกภพทุกชาติอำนวยพรแก่ท่าน ขอให้สรรพสัตว์ทั้งหลายสัมผัสได้ถึงความสงบและความสุขภายใน สาธุ สาธุ สาธุ

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