*REALISTIC* WHAT I EAT IN A WEEK + MY WORKOUTS | healthy, fresh, summer meals

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  • čas přidán 24. 06. 2024
  • hey y’all and welcome to another video. in this video i am showing you realistically what i eat in a week and the workouts that i do to try and maintain a healthy lifestyle! i show several healthy meal ideas, fresh summer meals, and the at-home workouts that help me get into shape so i can feel and look my best! join me so you can feel motivated to work out and eat healthy this summer! xoxo, mumbi
    p.s. comment down below your summer plans
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    FAQ
    ☆age: 19
    ☆height: 5’5
    ☆location: Washington DC/New York City
    ☆editing software: Capcut
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    what i eat in a week, workout, workout motivation, healthy meals, summer recipes, exercise, pilates, healthy girl summer, productive, organization, that girl, freshman, university, Mumbi Johnson, Mumbi Johnson vlogs, let’s talk about…podcast, a better you, being the best version of yourself, best self, self-care
    love u guys !! #whatieatinaday #healthy
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Komentáře • 2

  • @jenniferjosefine444
    @jenniferjosefine444 Před 9 dny

    I really liked the video and your vibes, thanks for the inspos! Keep going 🫶🏽

    • @mumbi444
      @mumbi444  Před 8 dny +1

      thank you so much!! i'm glad you liked it!