LOW IMPACT HIGH INTENSITY CARDIO // NO JUMPING Cardio Workout At Home

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I absolutely LOVED this low impact cardio workout because it required NO JUMPING and I just wanted to play and have fun today with my home workout! In this HIIT cardio workout, I lead us through 12 home cardio exercises, (it's not a no repeat workout unfortunately) BUT we only repeat 2x through and I promise you're going to have fun with it! And just because this is a low impact workout doesn't mean the intensity is going to be any less, because GEEZZZ this was definitely high impact!!! So let's get to it!
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DISCLAIMER:
It is strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TESSA REYES BENZ from any and all claims or causes of action, known or unknown, arising out of TESSA REYES BENZ's negligence.
💛Tessa

[@erikaesselman1738]

Perfect mini sweat at 17 weeks pregnant! I only edited one move very slightly because my belly felt squished lol thanks Tessa!

[@FluksWorkouts]

Lets go Tessa!
Awesome Workout today!

[@hannahtarantino8398]

those kickboxing moves were fun!