Depersonalization-Derealization (DPDR) and Meditation | EP023

Sdílet
Vložit
  • čas přidán 6. 09. 2024

Komentáře • 15

  • @Sirie7206
    @Sirie7206 Před rokem

    So true, Aida. It’s our change in perception.

  • @mattrinehart9348
    @mattrinehart9348 Před rokem +4

    Can DPDR keep us from working . I feel mine is so bad and I can't function or work cuz I just don't know how to trust myself again in the world field since having this. It's too intense . I also have feelings of loosing control that feels to real I just can't trust it no more . I want it gone 😢

    • @hearme4581
      @hearme4581 Před rokem +1

      I completely understand what you mean it’s terrible.

    • @mattrinehart9348
      @mattrinehart9348 Před rokem

      @@hearme4581 Can anxiety and DPDR or being in fight or flight cause paranoid irrational thoughts ? Nobody ever mentioned these . For instance . A thought would pop up in my head so quickly they someone's coming after me it distresses my entire day .. I've came so far in my recovery but there's things in still experiencing.

    • @hearme4581
      @hearme4581 Před rokem

      @@mattrinehart9348 I think so, if your body is in fight or flight mode that means it’s on high alert. Our brains don’t understand that we don’t live in the wild anymore where something could get us. The state of your nervous systems determines the state of your thoughts

    • @mattrinehart9348
      @mattrinehart9348 Před rokem

      @@hearme4581 My anxiety is so bad I can't concentrate or even go on dates .

    • @hearme4581
      @hearme4581 Před rokem

      Try Cbd board spectrum. Make sure it’s not full spectrum. Full spectrum can make anxiety worse. But board spectrum has very little thc and It helps me take the edge off.

  • @JazminRosita
    @JazminRosita Před rokem +2

    You guys never talk about this happening when you have relationship anxiety.. or if two people with anxiety can be together

    • @heylife5038
      @heylife5038 Před rokem

      Yes would love too a video about relationship anxiety or when one has anxiety in a relationship.

  • @annehanses9156
    @annehanses9156 Před rokem

    Amazing 😍 thank you!!!!

  • @heylife5038
    @heylife5038 Před rokem

    2:35 that was my story too! Lol

  • @estherweekes7571
    @estherweekes7571 Před rokem

    Years ago I based my psychology masters thesis on the possibility of Agoraphobia being an evolutionary crisis rather than a pathology, precisely because agoraphobics engage in alot of the existential thinking that philosophers have engaged in. I was trying to find a positive way of viewing it as I have suffered from it for most of my life. But it is a pathology, right?

    • @parabellummuthafkr
      @parabellummuthafkr Před rokem

      that’s interesting, if it were an evolutionary crisis rather than pathology, what consequence would that have regarding treatments and therapies? I’m an agoraphobic and a philosophy major, and sometimes I wonder if those two things are intertwined.

    • @estherweekes7571
      @estherweekes7571 Před rokem

      @@parabellummuthafkr Maybe existential therapy might be the way. But I don't know anything about it apart from the fact it exists. In the end, I concluded that agoraphobia is a pathology.