Fatigue and Parkinson's - 5 Areas to Investigate to Beat Exhaustion

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  • čas přidán 24. 07. 2024
  • Dr. Sarah King, PT, DPT shines the light on 5 areas you can investigate to beat exhaustion and feel more energized throughout the day.
    Do you have a Parkinson's Plan of Attack? Get started with Sarah's free Plan of Attack Foundations Checklist:
    www.InvigoratePT.com/checklist
    ========================================================
    Connect with us!
    Facebook: / invigorateptandwellness
    ========================================================
    Breakdown of this video (click on the time's below to skip to that section):
    4:35 Area #1 Movement
    8:22 Area #2 Sleep
    17:31 Area #3 Bood Pressure
    22:57 Area #4 Nutrition
    27:48 Area #5 Social Health

Komentáře • 39

  • @jimwood4299
    @jimwood4299 Před 7 lety +7

    Hi my name is Jim Wood. I live in New Zealand. I have Parkinsons. I find morning stretches are so effective. But i suffer from exhaustion for a lot of the day. I drag myself around and try to do physical work on a farm.

  • @lilytan8509
    @lilytan8509 Před 7 měsíci +1

    I m from Indonesia. Thank you ❤

  • @jimmieguyton7882
    @jimmieguyton7882 Před 14 dny

    Hello from Alford Florida

  • @peggyorth4564
    @peggyorth4564 Před 8 měsíci

    Peggy from Michigan. I was just diagnosed and I am trying to learn and research Parkinson’s. I hope you can motivate myself.

  • @colleenmclaughlin7389
    @colleenmclaughlin7389 Před 6 lety

    Hi from Ft. Lauderdale, Florida! Thanks for great info!

    • @bonniechlebek8664
      @bonniechlebek8664 Před 4 lety

      Great info. The blood pressure info. Really relates to my experiences. Also I nap a lot and have assumed that it was just something that one has to accept . I am encouraged now. Thanks.

  • @kenposey9637
    @kenposey9637 Před 5 lety

    Hi! Ken from Santa Teresa, New Mexico!

  • @judywilliams9632
    @judywilliams9632 Před 6 lety +1

    Hi Sarah my name is Judy.i live in Kerrville and I’m really loving your talk!

  • @dijo221
    @dijo221 Před 6 lety

    Hi from Houston

  • @mommak4131
    @mommak4131 Před 6 lety

    Hello from Florida

  • @richarding2825
    @richarding2825 Před rokem

    Hello from Richard in Chiang mai, thailand

  • @provoice777
    @provoice777 Před 8 měsíci

    the 5 areas you cover I'm OK with. They don't explain my feelings of weakness.

  • @ginahunter5913
    @ginahunter5913 Před 6 lety +1

    Hi from Toronto Gina have PD 3yr I go for yoga

  • @bonnies3187
    @bonnies3187 Před 6 lety

    Hi, Bonnie from SF

  • @karencoffey9724
    @karencoffey9724 Před 4 lety

    Karen , new from Ormond Beach, Florida

  • @y6889
    @y6889 Před 5 lety

    Hi! I am from Kolkata, India

  • @elainedriscoll1355
    @elainedriscoll1355 Před 4 měsíci

    Hello❤

  • @heatherallingham7120
    @heatherallingham7120 Před 6 lety

    Not hydrating properly? Something besides drinking liquids?

  • @lyndasnow1135
    @lyndasnow1135 Před 6 lety

    Hi I’m Lynda from Canada

  • @canyonfishman
    @canyonfishman Před 5 lety

    hello

  • @iargaCI
    @iargaCI Před 6 lety

    im from the netherlands....i eat healthy , done drink dont drive( ;( i hate PD )
    me problems are when i have my downtime i get really really tired.....when i can pretty much averything bot once o go into offtime and its like il almost just cant stand/dame anymore even hone is just such enery eating gard....i can't walkm feling very tifed and i sometime cant even keep mme eyes open i keep on dropping off tnw o i noteced that o alsomt feel aslee) i hate this i finaltie energie with the on times but then i fall assleep or get very tires....drives mu nunts ..i have a lot of "care"for my doughter so i like to be awake durening the day to sport and caru fot my kid

  • @Jake_Plissken
    @Jake_Plissken Před 2 měsíci

    NMN (Nicotinamide Mononucleotide)!

  • @garygilson4828
    @garygilson4828 Před 3 lety

    Gary

  • @frankboomy14
    @frankboomy14 Před 6 lety

    Hi Sarah, I'm Frank from UK , have Parkinson's.

  • @kevinquealy1500
    @kevinquealy1500 Před 7 lety

    hi my name is Kevin Quealy and I live in St.Augustine, Fl ..I have been diagnosed with parkinson's for 2 and 1/2 years I also have MSA which I was told about 8 months ago.

    • @invigoratephysicaltherapya5426
      @invigoratephysicaltherapya5426  Před 7 lety

      Hi Kevin, thanks for stopping by. Parkinson's and MSA can be challenging diagnoses but with a supportive and informed healthcare team and a solid plan of attack you can make sure you're stacking the cards in your favor. I hope you find these video resources helpful!

    • @colleenmclaughlin7389
      @colleenmclaughlin7389 Před 6 lety

      Colleen McLaughlin from Ft Lauderdale, FL.

    • @narinderbhambi16
      @narinderbhambi16 Před 6 lety

      Invigorate Physical Therapy and Wellness

    • @pollyannmatson8985
      @pollyannmatson8985 Před 6 lety

      Pollyann Matson Cumming, GA
      am really interested in all that you are saying!

  • @garysinclair2962
    @garysinclair2962 Před 10 měsíci

    What if she has already lost her memory.

  • @tingwapo7450
    @tingwapo7450 Před 2 lety

    0

  • @shirleyapsouris3232
    @shirleyapsouris3232 Před rokem +3

    Too much blabbering

  • @hoasendao1970
    @hoasendao1970 Před 10 dny

    Too much blabbering