5 Tools For Building A Healthy Relationship With Yourself

Remember to check out www.heidipriebe.com for more fun stuff :)
This video is loosely part of the attachment style series (where we talk about anxious attachment, dismissive-avoidant attachment, fearful-avoidant attachment and secure attachment) but it's really more of a building block than anything else.
Until we understand what a self-relationship is and how we can work towards building one, it's challenging to do any real, deep attachment healing. This video is very much a non-exhaustive list - and I'm sure it's one I'll follow up with many more videos of the sort.
But if you - like me - have often struggled to understand WTF people are saying when they talk about 'self love,' this video's for you.
LOVE YOU ALL (and hope you love yourselves too).