Eat a lot! Enjoy it, lose weight as you eat! The main dish recommended by dieticians.
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- čas přidán 20. 12. 2020
- Eat a lot! Enjoy it, lose weight as you eat! The main dish recommended by dieticians.
4 tablespoons of oil (80 ml).
1 head onion.
2 medium potatoes.
Chopped cabbage (400 grams).
1 carrot.
3 green peppers.
Half a red pepper.
1 teaspoon of chili peppers (5 grams).
1 teaspoon of black pepper (5 grams).
1 teaspoon of salt 5 (grams).
For the mortar.
3 eggs.
Less than 1 cup of milk missing (170 ml).
Less than 1 cup of yogurt (170 ml).
Half a tea glass of oil (45 ml).
2.5 tablespoons of flour (35 grams).
1 teaspoon of salt (5 grams).
1 teaspoon of black pepper (5 grams).
1 packet of baking powder (10 grams).
1 pinch of parsley.
Grated cheddar cheese (200 grams). - Jak na to + styl
I can’t wait to make this!! Oh my goodness, it looks absolutely delicious!! Thank you!!
Hello Sondra
Too good! This goes straight to the top of my "favorites" list! Thank you!
Está com uma cara ótima! Vou fazer aqui em casa. Vou acrescentar milho pq aqui amamos.
Boa noite!
Receita prática, nutritiva, bela apresentação e deliciosa.
Obrigada por ensinar.
Thank you for Sharing your recipes, God bless you and more blessings to come for you.
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Looks absolutely delicious! Will share this with my vegetarian daughter...🙂🙋♀️
This looks so delicious!!! I am going to make it soon. Thank You for the recipe!!!
I’ve been trying to eat less meat these days and your recipes are so flavorful and delicious that I never feel like I’m missing out or deprived of that meat source I would have normally eaten. I have no doubt this healthier cabbage dish is just as delicious as it is beautiful in appearance. Thank you for the tutorial, I have all the needed ingredients on my shopping list and I can’t wait to try it. This is probably the 10th or 12th recipe I’ve tried from your channel and none of them have disappointed myself or my family.. they all have been delicious and requested to be made again! Thank you from Washington state, USA. 👍🏼😊🌻
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@@YemekTv1 Привет)
Отправтье и нам большую кусочку, тогда и попробуем насладиться и насытится 😊😊😊🙂😌😌😌
Muito bom mesmo sua receita eu gosto muito desses ingredientes que vc usou, obgada pela receita😍👍🌹🌻🌼
I’ve just made this in Aotearoa/ New Zealand where it’s Winter. This dish is outstanding in its simplicity and deliciousness (not to mention comforting on a cold day and perfect for any time of the day!). Thanks for sharing it 💐🇳🇿
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P
Müthiş bi tarif, yaptım çok güzel oldu, teşekkürler 🌺
This looks delicious thank you 🙏🏼 for sharing I’m definitely going to try it
That looks really good gonna try it this weekend. Thanks been looking for other authentic cuisine to try.
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Eu fiz e ficou maravilhosa! 🤗🙏
I'm trying this recipe from Ghana 🇬🇭.. Didn't have Parsley at our Grocery store and forgot to add the crushed peppers... Let's see how it goes... Been a vegetarian over 6 yrs and I'm looking for new dishes to try that are not so bland... 😋
Yum! I’m making this tomorrow for dinner!
Thank you for the recipe!👍👏👏👏
Thank you for sharing, looks delicious!
Oh my! That looks so good I am for sure going to make this, thank you so much.
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Me too I am going make this
Hello Debbie how are you doing today
@@YemekTv1 m
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Beğendim deneyeceğim güzel görünüyor afiyet olsun
Think I will try it as well for myself and diabetic hubby. I’m gonna use sweet potatoes instead of white however. And I will use coconut oil too. It sure looks yummy.
Das koche ich auf jeden Fall nach!! Und wie lieb man hier begrüßt wird🥰
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Looks delicious gatta try this recipe 🌹
@@arleancooper8521 had it tonight, it was AWESOME !!!
Mutlaka deneyeceğim, çok güzel görünüyor. Ellerinize sağlık.
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Merhaba benim lahanam buzluktaydi çıkardım aşağıda erimiş bu tarif olmaz mı acaba ?
Bomba vitamini! 🤩Ellerinize sağlık!
Just made this recipe tonight: used coconut milk instead of cow milk; used cashew yogurt; used plant based cheddar shreds. Was absolutely delicious.
I am new to vegan/ plant based diet, so it’s so good to hear what you can use to replace! I am also having to ge GF so what other flour could I use? Almond or Besan ?
@@TheVenessa1952 I believe besan = chickpea flour. I've had pasta made from chickpea. It was delicious. Please try the besan (chickpea) flour and let me know how it turns out 😄
@@TheVenessa1952 uhuuuuuu
What did you replace the eggs with?
@@Sensaychan hilarious
I’m not a vegetable eater but for health reasons I have given up meat so I search for recipes that I think I might like and try them.
This recipe is AMAZING! I tweaked it a little, I added spinach, garlic powder and replaced green peppers with yellow and orange, I may try it with green next time I can see where they would give it another level of flavor. Might add mushrooms next time also. Thanks so much for the new healthy veggie dish that I love. 👍👍
Eee
XX ssseece
That's be good !, I think
Add some pulses for protein .
FINALLY! Someone who actually tried the recipe. TYVM
This is a very healthy and lean casserole but not a diet dish , very nice , I will make it !
Wow…so easy and healthy 👏👏👏. Thank you again and again 🤩🥰🙏🏻
Wow, that looks amazing, absolutely delicious, especially since I'm losing interest in dense proteins like chicken or beef. This looks outrageously yummee!! Will try it, to be sure.
Made this tonight. It was fabulous and I am so please with everything I have tried from your recipes! Thank you so very much!
thank you so much. Bon appetit, if you are happy, we will be happy too.💖🌿🌺🍀👌💕😋
Tried this today and it was delicious!!! I cant stop eating it!! Thankyou
Just finished my dish the way you cooked it. Love it. Had to make myself stop. I thought I was supposed to be making sa zucchini dish but realized it was cbbage which I love.
Thanks for sharing, it surely looks so yummy 😋 and of course healthy 😋.
I tried it! It’s amazing, my husband loved it!
Thank you bon appetit greetings from Turkey.💖👌
@@YemekTv1 mool
Kia ye normal Maicrovave main bake ho jati ?
Qué receta más buena, espectacular. ADORO EL REPOLLO!
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I'm on a Keto diet, so I swapped out the potato with rutabaga(other option I may try is swapping it with cauliflower), and swapped the wheat flour with almond flour. Came out quite nice. Thanks
Have you found the keto any good so far?? As I'm contemplating doing it, I am NOT a big eater whatsoever but when I do eat I'm probably eating the wrong stuff, like for example, a cheese sandwich, or beans on toast, quiche is another favourite of mine... But I still am gaining so much weight and it's actually upsetting me now.... Could you please offer any advice? And the keto diet and what way u do it.... T. I. A 💜
@@yalldontme.......251 I have felt better since being on a keto diet. I'm no expert, and I’m not super strict like some people(Usually fall out of ketosis once a month, because I get cravings and are too lazy to spend the time making something). There are many good websites with info and recipes. Pita bread is a good substitute for normal bread(lately I've been using a modified keto sour bread or Turkish bread recipes(no oven required). My advice for weight loss that could possibly help is cut one lemon up put it in some hot water(probably 2 cups) let it simmer for a while, strain and let cool. Next is all depended on your taste, I started with adding one tablespoon of apple cider vinegar(now use two) a small amount of cinnamon, ginger, turmeric and paprika(especially the last two go very easy on them, just a minimal pinch until you acquire a taste, or you will regret it). And for fun put your earphones in, turn up the music and go for a 20-30 min walk around your neighbourhood three times a week. Enjoy the view and smell of people flowers and once a week, find a beach, a different suburb, a nature walk and wander around for 45-60 min and enjoy the view and life in the great outdoors as we are supposed too.
@@michaelhatchard8864 thank you, great advice.... Only thing is I live in a very small town with absolutely nothing in it! I can go walking alright but gets so boring when you're just walking along the road side all the time! Nearest beach an hour away, no park's nearby, but I should get out more... And I have heard great things about the apple cider vinegar actually, I'll take you're advice though and thanks for the reply! God bless keep safe 😊
@@michaelhatchard8864 sounds interesting but care to elaborate whats the point with that lemon++ drink?
Да сразу шкурками от картошки заменяй и все
ELLERİNİZE SAĞLIK.ÇOK GÜZEL OLMUŞ.
Your recipe is so perfect love it looks amazing!! Fully flavourful... looks tempting and delicious so yummy. Thanks for sharing💞🌹👍
Cok guzel olmus harka
Bunu yiyip zayıflacağımdan emin değilim 🤔 ellerinize sağlık en kısa zamanda deneyeceğim
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Cok kolay bir yemek Elinize saglik
This looks wonderful & cannot wait to try this!
Esta buenisimo!!! 😋 Hoy hice tu receta y salió exquisito 😋😋😋 le puse todo lo q pusiste excepto el yogurt q no tenía. Además le puse ajos, nuez moscada y una cucharita de pimentón dulce. Estaba delicioso caliente o frio😋😋😋 muchas gracias x tu genial receta👏👏👏😃
Muito bom so colocou muota pimenta
Merci pour recette bonne appétit
@@elzabianchimiranda7533 ookop0llplllllll
Great tip! Thank u 🙏
I made it today! Awesome! I added a few chopped scallions. My husband and daughter really liked it. I'm always trying to get them to eat more veggies, so I love this. Thanks.
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Gente @@YemekTv1
Gente deve ser uma delicia
CAN YOU EAT ALL DAY N LOSE WEIGHT
şimdi yanımda olsada yesem.mmm nefis oldu.ellerinize sağlık.👌❤
Thank you for this recipe, my whole family enjoyed it!
Thank you so much I really really love ❤️ this, I’m going to try this out. Please stay safe and well too
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Woooow lo hice tal cual y me quedó riquísimo!! Baratísimo y nutritivo. Gracias por tus recetas!!! ❤️💕💞
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Wowo 😘😘👌👌👌♥️♥️♥️
Exquisito! Al fin alguien que no le pone ajo a todo! Me encanta! La haré...
I made this tonight and I found it absolutely delicious!! Definitely one to make again. Thanks for the recipe 😋😋☺️☺️
Wow this looks Amazing!!! Will try for sure, thanks! 🙂
Looks delicious and easy to follow instructions. I sure will try it. Thanks!
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I am absolutely making this… this looks absolutely delicious and savory!!!💕💕💕
Se ve super rico, vivo en Colombia y me encanta tus recetas.
Yes I love this recipe, and I will surely try this in the future!!!
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czcams.com/video/SIpcPz0aUAs/video.htmlم
can you please visit chanal zakia errachid she has very delicious recipes.
I made this and it was fantastic! A bit of prep work but well worth it! Thank u for the post🙏🏼💯 The music is catchy. Was humming it all day😝
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@@YemekTv1 sCC,, ,Z VS GALA&_!,,,
it looks absolutely delicious!! Thank you!!
Ellerinize sağlık çok lezzetli görünür 🙏🌷
Mmmm yum caring is sharing shared this Fantabulous blessings
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Espectacular 👌
amazing! This looks soo Delicious 😋👏🏻💯
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This is an amazing dish. Definitely one of our favorites. Thanks
Looks absolutely delicious, I can almost taste it. The steam coming off of it says to me Yess I must try this! I will be making this over the weekend!!! Thanks
How did it Trun out ?
@Donna Mills ^
My mum used to make this recipe and sometimes she'd add crispy bacon pieces in it. Fantastic recipe thank you😀
Que riquísimo
😅
Que delicia, gracias,pronto la voy hacer.
Me gusto mucho!
Looks delicious. Thank you for sharing this recipe.
Çok lezzetli. Tarif için teşekkürler. Daha sık pişireceğim. Kolay gelsin.😋😋💞
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Delicious 😋😋😋
we love vegetables I will be try this, your recipes are amazing
Спасибо!!! Очень понравилось, обязательно попробую
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Looks delicious. I will surely try this dish. Thank you for sharing. 🤗🙏
Awesome recipe. A definite must try! Thank you for sharing 🤩🥰🙏🏻
You are a blessing ! Thank you!
This is next on my must try list thank you for the awesome video looks delicious
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@@YemekTv1 What language is it ? Thank you ?
@@wongs8578 Turkish
@@tinaorr2723 Thank you, Tina 😀
Thanks for sharing beautiful recipe looks yummy
Sebze yemeği sevmem ama bu başka bayıldım 8aylik bebeğimin de çok hoşuna gitti ellerinize sağlık 😍
Your food looks delicious. I have decided to prepare your recipe tomorow. I love your halthy meals. just keep on with it. Greatings from Croatia.
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Tell me how it goes... it looks yummy
Hi, I came back.
today, I made this recipe ... it turned out exactly as it was supposed to come out, as for the taste, it's wonderful.
I had doubts at first about the combination of cabbage and potatoes, but the result is wonderful.
for me who does not eat meat is a recipe that I will always make.
I hope you will delight us with the same wonderful recipes.
respect
Cristian-Uk-Bristol❤❤
Que refeição maravilhosa...sou do Brasil e gosto de receitas de outros lugares.
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Looks so good 😊❤❤I'm gonna make this for dinner tonight, thankyou for the video xx
A beautiful day to you and thank you for posting your delicious recipes. I will definitely try them, but one suggestion or request that I ask is that you list the ingredients below the video so that it easier for me to see when I go to the store. Thank you from the USA 👍🏼❤️🇺🇸
Spinach white cheese tomatoe sauce pasta ground beef
I made this yesterday for my Husband and I. It really is delicious. We will be making this again. Thank you for posting this recpie.👍👍👍👍👍
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Не много ли перца , не будет ли очень остро?
Татьяна Балясная перед тем как покушать, добавьте еще немного перца🤣будет очень вкусно.
Güzel bir yemek ancak bu kadar şeker ve yağ olan bur yemeği diyetisyenler vermez .
Bu tarifi denedim, beğendim, fırınsız da yapılabilir.
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Best ever menu. Simply love it. Thank you xxx
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I love your recipes. They always give me a new delicious way of preparing food. Beats the same old same old ways and makes food interesting again. Thank you.
This look Beautiful... absolutely delicious
Куриб севиндим емакларингизни жуда чиройли йокимли билмаганимизни урганябмиз ташаккурлар болсин Рахмат катта мен узбекистонданман
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Tiene que estar riquísimo yo también lo are 🤤😍😋😋
Un abrazo muy grande desde Catalunya España 🤗😘
That looks pretty healthy. I'd probably substitute the regular flour to gluten free flour, and maybe use just a little less.
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Almond meal too, is great
Maybe some red pepper flakes....
Looks delicious! Thank you!❤
Looks delicious and will try this with my family. Thanks for sharing
Really enjoyed watching the video I am going to try it .It looks so delicious and simple to make ,thank you for sharing
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Bu tarif için çok teşekkürler. Bugün karım için yaptım, 61. doğum günüydü, ona özel bir şey vermek istedim. onu sevdi, yakında çocuklarımız ve torunlarımız için yapmayı planlıyoruz. Kanada'dan çok sevgiler.
🙏👍😍🥰😘😍
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Me pareció un plato riquísimo... Ya lo prepararé... Gracias
Looks very healthy. I will definitely try this recipe
This looks very good. I'll give it a try 💃and let you know how it turned out!
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I'm so glad I found you Pratik, we love the cabbage recipe and it being healthy is a win win for us. Will be trying more of your recipes. Thank you
Hello Diane Johnson, How’re you doing?
Hi🥀🥀👋
What’s the name of the dish?? It’s amazing
شكلها خيال
Looks lovely I'm going to definitely try your recipe ,thank you
Looks yummy. Appreciate the measurements of the ingredients.
i've just made this, with a couple of adjustments with what i had on hand. absolutely delicious so thank you very much from Melbourne Australia, it will now be one to definitely make often.
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Weldon keep it up is looks delicious 👍
What was your adjustments if you don't mind me ask'n?
@@crazystuff47 yes. I want to know too
@@YemekTv1 this is amaizing., thank you so very much for this recipe, can't wait to try! is it Hungarian cuisin? or ??
I made this and it is really good I agree with some others. I would like to see this in English. Thanks for sharing!! GREAT!!!
teşekkür ederim afiyet olsun alt yazılarda mevcut
Receita saudável,muito nutritiva.
Italiano
Ya cok güzel görünüyor bu aksam deniycem insallah lahanadan sadece kapuska yapmak bazen insanı sıkıyor cokta doyurucu gibi insallah güzel olacak.
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@@YemekTv1 Yaptım nefis oldu eşimde çok beğendi