Don't Have Time To Train? Do This.
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- čas přidán 25. 02. 2024
- Struggling to find time for your training goals? Here are 6 ways that I manage my time around work to maximise my training.
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Thank you from Brazil man, you have done an excellent job, you motivate me a lot!
"Knowing yourself" is such solid advice. I made a lot more progress when I made my plans based on the person I am, rather than the person I wished I was 😂
Thanks, Fergus. This video makes so much sense!!
Inspiration mate, the line about "be your own hero" really fitting
Thanks for watching mate!
Love the final points about being inspired by others but not comparing yourself to others. Easier said than done but important to reinforce. En route to first 100km ultra and your content is great for the mojo, cheers 🍻
Goodluck you beast 👌👌
Thanks for watching, and all the best with your 100km!
Following on from your last point the book 4000 Weeks is basically exploring this idea ! Worth checking out 😊thanks for the vid
You need more subscribers! Your info and advice is so good.
Really needed this video, came at the right time! Thanks man 👊🏻💪🏻
Awesome! Thanks for watching 🤌🏼
Thank you from Germany, you are really an inspiration for me
Greetings! Amazing to hear, thanks for watching and all the best with your training 🫡
Germany loves you!
You are definitely changing the game in terms of being well rounded, ready for anything
Appreciate it sir!
Thankyou, from an Australian training for their first ultra. Love your content mate.
Class! Thanks for watching and all the best with your training 🤝
Great video 🙌
Thanks Fergus, I agree using a training schedule works best for me. Do you use one calendar for everything or do you use different calendars for managing your training, business and personal life?
Lastly do you use any training Apps as I use Polar flow programs to manage my training diary.
Hey Fergus
Currently following your strength and 100km plan which is great. I’ve picked up a little niggle in my ankle with about 8 weeks to go until the goal event. What would recommend doing in terms of adjusting training? Today I did a bike session instead of a run, is this a good substitute? Thanks for the great content 😊
Hey dude! Apparently cyclists transfer really nicely to running, whereas runners don’t do so well transferring to cycling. So would imagine that cycling will see you through quite nicely, even though it’ll never be as sport specific for running as running itself!
Real talk we actionable advice
🤝
Just ordered my whoop with your link, my sleep is shocking hope it helps 🤞
Class 🤝 hope you better manage your sleep with it!
me too!@@ferguscrawley95
As a US viewer… I cracked up when the “Discipline… yeah man” definitely had that typical American accent with appropriate dose of exaggerated machismo and bravado!!! 🤣🤣🤣
Haha I feel my impression is thus verified!
Solid points here Fergus, appreciate the down to earth advice👏
Cheers Tobi!
unit
which Altra running shoes are you rocking?
Torin 5s I believe!
@@ferguscrawley95 thanks for your quick reply. will look into them. been using the paradigms for a while now and relly dig their wide toebox. looking for another pair
Love the videos.
Anyone else striggling to use the discount code for vivo??
Same, doesn’t seem to be working
Give FERGUS20 a go!
Give FERGUS20 a go!
Heyy Fergus, I've always loved your videos, especially the ones about your experience in swimming. It's so great that you share your love for water. Swimming is such an amazing sport and it's lovely to see you enjoy it, keep going with these great videos. If it doesn't bother you, I'd like to give you a suggestion, a tip for the next videos: Basically, you could try inserting some comic and funny stuff... to give everyone a pinch of humor that, in the world of swimming, can never be missing. Now, I don't think much of it, but the first thing I could think of in your sport might be peeing in the water. Once, my uncle, who is a scuba diver, peed in his wetsuit during a long diving session and that moment was absolutely funny, he even wrote "I’m peeing" on a waterproof notebook during the session. He has always been telling me that there are 2 types of divers and swimmers: those who pee in the water and those who lie. I know it may sound strange as a request but, in my opinion, these are moments of happiness and carefree that always make everyone smile. I hope you like the idea and I hope you have a wonderful day!
I think a lot of people who claim they don't have time to train sit in front of the TV every day for 2-3+ hours. I used to be very guilty of this...... Don't get me wrong sometimes after a hard day at work etc you do need to relax, but be honest to yourself when you wonder why you haven't trained and don't just blame it on being busy.....