Lemon Garlic Salmon with Mediterranean Flavors (Recipe) | The Mediterranean Dish

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  • čas přidán 2. 06. 2024
  • Busy cooks, you'll love this tender, perfectly flaky baked lemon garlic salmon! It takes little prep and less than 20 minutes to cook! Salmon baked in foil is a smart technique that ensures perfectly cooked, moist salmon every single time. Plus, clean up is a breeze.
    👉 FULL RECIPE: bit.ly/TMD-Lemon-Garlic-Salmon
    👉 GREEK EXTRA VIRGIN OLIVE OIL: bit.ly/Early-Harvest-EVOO
    👉 SPICES: bit.ly/TMD-Spices
    More fish & seafood recipes!: • Lemon Garlic Salmon wi...
    Mediterranean diet friendly recipes!: • Lazy Mediterranean Salad!
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    INGREDIENTS FOR SALMON:
    🔹 2 lb salmon fillet
    🔹 Kosher salt
    🔹 Extra virgin olive oil
    🔹 1/2 lemon, sliced into rounds
    🔹 Parsley for garnish
    INGREDIENTS FOR LEMON GARLIC SAUCE:
    🔹 Zest of 1 large lemon
    🔹 Juice of 2 lemons
    🔹 3 tbsp extra virgin olive oil
    🔹 5 garlic cloves, chopped
    🔹 2 tsp dry oregano
    🔹 1 tsp sweet paprika
    🔹 1/2 tsp black pepper
    ⏱️CHAPTERS⏱️
    00:00 - Delicious Lemon Garlic Salmon Recipe
    00:34 - Lemon Garlic Salmon Sauce
    01:12 - Mom's Lemon Gadget
    01:52 - Garlic Chopping Tips
    02:36 - Seasoning the Salmon
    03:34 - Cooking Salmon with Extra Virgin Olive Oil
    04:18 - Preparation of Lemon Garlic Salmon
    05:00 - Juicy Garlic Lemon Salmon
    05:48 - Easy Garlic Lemon Salmon Recipe
    #salmonrecipes #healthyeating #mediterraneandiet
    Your top and best resource for easy Mediterranean recipes and more!
    The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website: TheMediterraneanDish.com.
    My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish CZcams Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
    I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
    As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
    If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
    Lemon Garlic Salmon with Mediterranean Flavors | The Mediterranean Dish

Komentáře • 666

  • @TheMediterraneanDish
    @TheMediterraneanDish  Před 4 lety +435

    Preheat oven to 375 F

    • @msguillen1369
      @msguillen1369 Před 4 lety +16

      For how long do you leave salmon in ?

    • @amdzatam
      @amdzatam Před 4 lety +1

      Thanks!

    • @rushikesava862
      @rushikesava862 Před 4 lety +13

      At what temperature we have to cook the fish for 15-20 mins?

    • @khandaa81
      @khandaa81 Před 4 lety +4

      I just followed the recipe and put it in the oven. I'm excited, and happy that your recipe was easy to follow. Thank you and good luck on the following recipes!!!♥️❤♥️👏👏👏😍😍😍

    • @larisagrabel3443
      @larisagrabel3443 Před 4 lety +2

      The Mediterranean Dis

  • @mumtazamiri6409
    @mumtazamiri6409 Před 3 lety +38

    Why is everyone complaining about the amount of salt, lemon and oil ? Aren't you supposed to adjust the ingredients according to your taste in every recipe ? Have these people never cooked anything ? And for those complaining about aluminum foil, just make a "bed" of round slices of potatoes, place the fish on it and cover the baking tray with whatever pleases you. Sheesh! So many whiners on here ! Thanks for the recipe, luv ! Will give it a try !

    • @KayZeeKayy
      @KayZeeKayy Před 2 měsíci +6

      Right. I used garlic salt both sides and a lot less than her. No one put a gun to my head and made me do exactly what she said. But clearly everyone else was threatened lol

    • @MalayKumar98
      @MalayKumar98 Před měsícem +1

      Exactly....

    • @ceciliawilson7694
      @ceciliawilson7694 Před 4 dny

      Yesss well put!

  • @DearlyLizzie
    @DearlyLizzie Před 29 dny +1

    Husband LOVED this recipe! Used vegetable oil because I ran out of olive oil, so I'm sure it's even tastier. The lemon+oregano+paprika combination really is amazing.

  • @IntoTheNothingness
    @IntoTheNothingness Před 2 lety +42

    Just finished eating this for dinner after making it myself, along with pan seared Asparagus and brown rice with peas/corn and it was delicious!! I used 6 smaller size salmon pieces and the juice of only one lemon along with the rest of the ingredients listed. Preheated to 375 and cooked for 20 min! Thank you very much for the recipe! 😁

  • @visen04
    @visen04 Před 3 lety +6

    I love your receipt. I tried it today and the salmon tasted so good, just melts in the mouth when you take a bit. Can’t wait to make it again when I have guests over.

  • @mauriciotudon68
    @mauriciotudon68 Před 3 lety +12

    I tried this a few weeks ago...well the wifey and kids loved it so much I've been asked by my wife to make this every Monday. I love this so much I share it with my coworkers thank you for posting. ❤🐟

  • @AlejandraYepes
    @AlejandraYepes Před 4 lety +46

    Thank you ! I wasn’t sure how to season salmon and this recipe made my day today. Me and my fiancé enjoyed a tasty salmon. 👏🏼

    • @TheMediterraneanDish
      @TheMediterraneanDish  Před 4 lety +3

      Yay! I'm so glad to hear that!!

    • @chowderwhillis9448
      @chowderwhillis9448 Před rokem

      Well hopefully dudes now ur husband and he still enjoys the dope salmon dish ya made and then y’all’s future kids, cause my wife still loves this dish I been making since this video dropped from Mama Mediterranean

    • @chowderwhillis9448
      @chowderwhillis9448 Před rokem

      @@TheMediterraneanDish and my daughter is so hard to feed being three yo but since it’s pink and she loves pink she’ll actually eat it!

  • @Sweety7020
    @Sweety7020 Před 4 lety +39

    I made this.... OMG... she is not kidding it is delicious, & so easy to make. Now it is part of my weekly menu. 😋😋😋💜

  • @lalvarez6592
    @lalvarez6592 Před 4 lety +22

    Looks amazing! I love salmon just have to make my husband and kids fall in love too. I will try this. Thank you for putting recipe in the box... very helpful.

  • @jeanneamato8278
    @jeanneamato8278 Před 3 lety +15

    I find it helps to make dressings in a jar with a lid so you just shake. I also love the crispy skin. It’s like salmon bacon. Love all your recipes.

  • @med1pilot1956
    @med1pilot1956 Před 4 lety +41

    We tried this dish, and were not disappointed. As usual, Suzy the recipes you share are AWSOME! The most delicious meals come from your kitchen.💓💓

  • @cgarcia1327
    @cgarcia1327 Před 4 lety +2

    I have only seen two of your recipe so far but love Your Channel. Super healthy and absolutely easy recipes not to mention they look soooo delicious

  • @tomikacansing
    @tomikacansing Před 3 lety +1

    I made this tonight and it was so delicious. I am a garlic and lemon lover. Totally recommend

  • @annalupis7921
    @annalupis7921 Před 2 lety +1

    My salmon is marinating in the fridge .I love your recipe because you use simple ingredients that we love .I used some rosemary thyme dill too .I just like to dress it up much .I even used red onion slices in the past .I always cook it covered with foil but now I want to try your way by wrapping it up completely .Thank you chef you are amazing and easy to listen to .

  • @carminepetti8899
    @carminepetti8899 Před 3 lety +1

    Wow the most beautiful kitchen Salmon and cook amazing.

  • @Nikzcyn
    @Nikzcyn Před 4 lety +7

    Made this tonight and turned out very delicious! It’s a keeper. Use wild salmon. Makes a huge different in taste.

  • @patricequishenberry8459
    @patricequishenberry8459 Před 3 lety +3

    Thank you! This is super easy to make and so very good! I love receiving my weekly recipes! :)

  • @WilliamAiken
    @WilliamAiken Před 3 lety +5

    I’m so glad I found your channel! Very entertaining and easy. You even include the ingredients in the description box for people like who are in a hurry to cook.

  • @marieorfali6409
    @marieorfali6409 Před rokem

    I made it for my guests and they absolutely loved it. I love watching your videos. Thank how for sharing

  • @rajahlocklayer8579
    @rajahlocklayer8579 Před 3 lety +20

    i love her energy!!👍🏽

  • @carolforest6369
    @carolforest6369 Před 24 dny

    Salmon with lemon is my very favorite fish. I could eat it 24/7.

  • @ItzMeOB
    @ItzMeOB Před 3 lety +1

    Thanks so much for sharing. I love Mediterranean Dish. This will be for the holiday.

  • @johnrogers6019
    @johnrogers6019 Před 4 lety +2

    Love the video. Trying it tonight.

  • @kyleadams161
    @kyleadams161 Před 2 lety +3

    5th or 10th time making it!!! My family loves this dinner! Easy flawless recipe!!! Very moist and tasty. Also tastes great the next day!!!

  • @lydia8263
    @lydia8263 Před 3 lety

    So good I’m definitely going to try more of your recipes

  • @barbaralolis2965
    @barbaralolis2965 Před 2 lety

    Thanks ! It was the best salmon I’ve made so far! I just omitted the garlic and added onions and the small peppers. Delicious!!!

  • @funwithyoutubeee3164
    @funwithyoutubeee3164 Před 3 lety +1

    Can’t wait to try this! Looks so delicious!

  • @jeffbrown2901
    @jeffbrown2901 Před 4 lety +2

    Just made this OMG !!! LOVE IT

  • @irenegomesefernandes3461
    @irenegomesefernandes3461 Před měsícem

    Tried it now. Turned out so good . Thank you

  • @cerberusguardianofthegates7104

    Many Thanks.... Organic Style cooking at it's best! Cheers...!

  • @JESUSISGREATEST
    @JESUSISGREATEST Před 2 lety

    I always appreciate these cooking channels. World class recipes available one click away.

  • @Ad-Lo
    @Ad-Lo Před 4 lety +27

    One minute in and I love your personality already.

  • @TastyTable101
    @TastyTable101 Před 3 měsíci

    Looks tender and delicious. Thank you

  • @raulespinoza9987
    @raulespinoza9987 Před 2 lety

    Just made this today came out so delicious. Thank you for the recipe

  • @erickapooler1061
    @erickapooler1061 Před 5 měsíci

    Just cooked this for dinner tonight. It is DELICIOUS! Highly recommend this recipe.

  • @saramahgoub93
    @saramahgoub93 Před 9 měsíci

    Am gonna try it today
    Thanks for sharing this recipe

  • @turkinthekitchen22
    @turkinthekitchen22 Před 3 lety +3

    This looks delicious! 😍

  • @teyachittrastockinger1411

    I made a couple of times and always delicious,thank you very much for your recipes.🙏

  • @francoisberkinjr5088
    @francoisberkinjr5088 Před 2 lety

    Beautiful Queen! Beautiful Fish!

  • @Joyful-Heart777
    @Joyful-Heart777 Před 4 měsíci

    Thank you - this really looks delicious 😋

  • @TheAle223919
    @TheAle223919 Před 4 lety +3

    I came across this recipe yesterday.. made it... And it was amazing!!!!!!!! My dad and husband loved it as well and they don't like salmon. I subscribed and can't stop watching your videos. Thanks for all these simple yet delicious recipes.

    • @TheMediterraneanDish
      @TheMediterraneanDish  Před 4 lety

      Aww! Thank you, Ashley! Glad you guys loved this one! Can't wait to hear what you try next :)

  • @tobeargoodfruit
    @tobeargoodfruit Před 2 lety

    Love her!!! Such a fun down to earth way to health!!!

  • @hithere7282
    @hithere7282 Před 3 lety +1

    Love you recipes. So easy and delicious.

  • @debrapoot5434
    @debrapoot5434 Před 4 měsíci

    Great recipe! Thank you!

  • @maricampos2392
    @maricampos2392 Před 4 lety +1

    Thank you very much. It is really delicious. Blessings.

  • @veliavalhalbert2616
    @veliavalhalbert2616 Před 3 lety

    Trying out this recipe right now, I myself am very happy that I found your channel, be good and stay safe.

  • @nasimkureshi3417
    @nasimkureshi3417 Před 2 lety

    Definitely I will try

  • @kidanegebremariam3497

    You are so great, and this is very easy to do it. Thank you.

  • @oceanbreezesocal7132
    @oceanbreezesocal7132 Před 2 lety +1

    Absolutely Delicious looking!!

  • @sarahsewell3497
    @sarahsewell3497 Před 3 lety +1

    This is amazing! Thank you 😊

  • @cocochunye2290
    @cocochunye2290 Před 4 lety +1

    Really love your recipe , best salmon dish I ever tried 👍

  • @lifeoftata1446
    @lifeoftata1446 Před 3 lety +1

    thank you so much.i used to throw away salmon leftovers but now my family eats all of it and my son even requests salmon almost every week.

  • @JUVYTV
    @JUVYTV Před 3 lety +2

    Love it friend

  • @lilliannardone9148
    @lilliannardone9148 Před 2 lety +1

    I made this a couple of weeks ago and my husband and family loved it!!!! The best Salmon ever!!! I am doing it today with bass yes sounds delicious !!! Thanks for your amazing recipe your a life saver!

  • @Marta9942
    @Marta9942 Před 7 měsíci

    Really love this receipe Ive made it 4 times already. And for those wanting to know the exact cooking time its just below the video!!! But its at 375' for 15 minutes. Then take it out uncover it and broil for 3 more minutes!!!

  • @Chris-tt6bg
    @Chris-tt6bg Před 2 lety

    Just tried your recipe and WOW it turned out so good, thank you!!

  • @moniqueconnors2838
    @moniqueconnors2838 Před 3 lety +1

    Yummy great recipe!!

  • @ulziikaagiinduu4418
    @ulziikaagiinduu4418 Před 3 lety

    I love Lemon Salmon is your perfect at baking.

  • @belenwooley1650
    @belenwooley1650 Před rokem

    I bought preseason thank you and the bake temp is perfect thank you❤️❤️❤️

  • @joannadp3488
    @joannadp3488 Před 2 lety

    Can’t wait to try this!! 😋😋😋

  • @craigthebrit1132
    @craigthebrit1132 Před 3 lety

    That looks absolutly amazing, bet it tastes incredible......Im going to make this...Thank you....

  • @saraabas1802
    @saraabas1802 Před 3 lety +1

    I’ve tried this and it was delicious.

  • @AusFruitwala
    @AusFruitwala Před 3 lety +1

    Thank you so very much for such a yummy dish... It was just heaven...

  • @easiershredthandone6335

    Nice recipe, love the backing dish

  • @victoriaecheverry9795
    @victoriaecheverry9795 Před 2 lety +1

    Daughter loved it. Thank you

  • @teamblanchard9433
    @teamblanchard9433 Před měsícem

    Delicious!

  • @sacred.soul.whisperer

    Made it & it was super delicious & a delight for the eyes too. Thank you ❤

  • @asmrwithaurorasky
    @asmrwithaurorasky Před měsícem

    Amazing recipe and I love the ease and over all quality of the video! ❤ Excellent!

  • @ericaayala2354
    @ericaayala2354 Před 2 lety

    I’m about to try your recipe!

  • @kooks08
    @kooks08 Před 4 lety +2

    The best homemade salmon I have ever tried! Super easy to prepare, juicy and smells like heaven.

  • @melodydiallo4987
    @melodydiallo4987 Před 2 lety

    Ohhh I love this deal on how to cook salmon

  • @chelseaclements6953
    @chelseaclements6953 Před 3 lety

    Tried it today. This tasted really good!!

  • @Andi-fk8vs
    @Andi-fk8vs Před 4 lety +19

    I tried it and my husband just really loved it!!!!!

  • @annfoodz8563
    @annfoodz8563 Před 3 lety

    I tried this, came very well.. Thank you for your recipe

  • @shughoward2195
    @shughoward2195 Před 3 lety +4

    I just made this a few hours ago for my family. And it was AMAZING 😍😍😍.

  • @chinigahlam539
    @chinigahlam539 Před 2 lety

    Just tried this salmon recipe and it was really delicious 😋

  • @lazatbhareypakwan
    @lazatbhareypakwan Před 3 lety +1

    I realy like this recipe i tried. Its so heaven. Thank u so much

  • @karlathompson3139
    @karlathompson3139 Před 4 lety +5

    I had family over tonight for dinner and made this salmon along with your 3 ingredient salad and some israli Couscous that I cooked in vegetable broth and then added pine nuts, lemon zest and parsley to. Turned out great Thank you for some fabulous recipes. We also absolutely love your humus recipe I have made it 3 times in the past 2 weeks

  • @lesevesel2898
    @lesevesel2898 Před 3 měsíci

    I could hug this channel forever.

  • @lifeoftata1446
    @lifeoftata1446 Před 3 lety +2

    i tried it tonight for dinner, my family loved it so much! thank you for sharing this recipe!

  • @oldsagerat
    @oldsagerat Před 3 lety

    This looks SO good !
    I have to wait for my wife to go out of town to cook salmon.
    I could eat that whole thing myself !

  • @dustingoulding9320
    @dustingoulding9320 Před 3 lety +1

    Beautiful!
    Oh yeah the salmon looks great

  • @mathieusan
    @mathieusan Před rokem

    That looks so good

  • @monicarivera4135
    @monicarivera4135 Před 3 lety +4

    OMG! I made this dish for dinner tonight and it was AMAZING! I will definitely make this again!

  • @elenamocanu3792
    @elenamocanu3792 Před 2 lety

    Yesss I love it with lot of Garlic and Lemon!!! I love it! And is healthy and good for pulmons

  • @harekrishnavegetarianrecip279

    Your videos are amazing and your energy.

  • @naeniwood8898
    @naeniwood8898 Před 3 lety +1

    Excellent recipe, l like to try.

  • @belzaboul
    @belzaboul Před 4 lety +2

    looks great! gonna try it

    • @TheMediterraneanDish
      @TheMediterraneanDish  Před 4 lety

      Hope you love it!

    • @belzaboul
      @belzaboul Před 4 lety

      @@TheMediterraneanDish Yes, it's very good! the strong lemon taste kinda balance with the fishy-ness that I dislike from a fish.

  • @sks8269
    @sks8269 Před 2 lety +1

    I found you on Facebook 3 days ago. Looking for a change in the way we eat. I'm from the south so there are tons of fried foods with to many carbs and sugar. I have tried 3 recipes already...WOW!!! I'm blown away at the flavors and how healthy your dishes are. My family is on board, we're eating in moderation, and loving the dishes. It's like a symphony going on in my mouth. The taste buds are loving it! Love love your channel. ❤

    • @TheMediterraneanDish
      @TheMediterraneanDish  Před 2 lety

      Thank you so much for your kind words! I am so glad you found my recipes and have been enjoying them!

  • @DebKiwi
    @DebKiwi Před 2 lety +1

    Looks delish, I LOVE garlic, lemon, and salmon!! I need to mention that you don’t need the music in the background, for me, it’s very distracting and I’d rather focus on what you’re saying and how you’re preparing the recipe. :-) 🧄🍋🍣

  • @lindaa723
    @lindaa723 Před 2 lety

    this was amazing! Thank you !

  • @t.u.f.kitchen5889
    @t.u.f.kitchen5889 Před 3 lety

    Well done👍i will try soon

  • @svitlanafedorenko874
    @svitlanafedorenko874 Před 3 lety

    Just putting this lovely salmon in the oven 👌

  • @babycharlotte92
    @babycharlotte92 Před 3 lety +2

    Mediterranean dish! 🌟
    Thank you so much for sharing your recipe, I am not confident at all in the kitchen and wanted to make a nice dinner for my husband. I served the salmon fillets with brown rice and steamed broccoli with extra lemon wedges on the side if required. Both my husband and his friend really enjoyed the meal, I felt the salmon took longer than the cooking time you suggested possibly because of the oven. My husband’s friend recommended that next time I should smash the garlic clove and place on top or at the sides of each fillet to absorb the garlic.
    Thank you again for your recipe, I have subscribed to your channel and will be sure to recommend to my family and friends

  • @skipranirani9817
    @skipranirani9817 Před 10 měsíci

    Tried this today was really yummy thank u ❤

  • @MrsTeaBag77
    @MrsTeaBag77 Před 3 lety +1

    Trying is today can’t wait

  • @MichelleOrtiz
    @MichelleOrtiz Před 2 lety

    Today is my second time making this dish. Omg 😳 my daughter and I love it. Is so delicious 😋 thank you for sharing this delicious recipe. I am going to try other ones. Thanks 🙏 😋😋

  • @maricampos2392
    @maricampos2392 Před rokem

    Every time I cook this recipe, I love more that. I am sharing with all my friends and they are mentioned to me , this is the best salmon recipe around the world.

  • @ChristopherRigg-vy5ls
    @ChristopherRigg-vy5ls Před 10 měsíci

    ❤❤❤u made it sooo nice ,thanks for the recipe from🇯🇲

  • @normaazgomez9330
    @normaazgomez9330 Před 4 lety +2

    Great recipe, I loved it.