Hey buddy, yes as a fellow work from home, it can definitely affect you, if you need people around tell your friends and family that you need them around, if you feel you need a therapist, dont wait just jump in worst case if it is not for you or the person is not for you cancel it but in my opinion if you feel you need it you probably do, my suggestion for being at home become a DIY person fix stuff improve it, there are plenty of videos to guide you and often im busy doing these things, I also will be seeing Disney in October, I can only suggest maybe more videos on your thoughts of other Disney related stuff as there is Star Wars, the cartoons, Disney +, etc etc might keep you busy :)
Sorry you're having a tough time. These are tough times. I am diagnosed with depression, it helps to be grateful, disconnect from news, and focus on self care. I love doing things for others it makes me happy to bring joy to others. If that's still not enough I definitely encourage you to speak to a professional and let it all out. It's a big relief just to talk. I do take medication and if you go that route just know it takes a few weeks to kick in! *But of course you can make the choice that's best for you with your Health care provider. Sending you a big hug 🫂 and praying you find joy soon!🙂 t
Hey buddy, yes as a fellow work from home, it can definitely affect you, if you need people around tell your friends and family that you need them around, if you feel you need a therapist, dont wait just jump in worst case if it is not for you or the person is not for you cancel it but in my opinion if you feel you need it you probably do, my suggestion for being at home become a DIY person fix stuff improve it, there are plenty of videos to guide you and often im busy doing these things, I also will be seeing Disney in October, I can only suggest maybe more videos on your thoughts of other Disney related stuff as there is Star Wars, the cartoons, Disney +, etc etc might keep you busy :)
Sorry you're having a tough time. These are tough times. I am diagnosed with depression, it helps to be grateful, disconnect from news, and focus on self care. I love doing things for others it makes me happy to bring joy to others.
If that's still not enough I definitely encourage you to speak to a professional and let it all out. It's a big relief just to talk. I do take medication and if you go that route just know it takes a few weeks to kick in! *But of course you can make the choice that's best for you with your Health care provider. Sending you a big hug 🫂 and praying you find joy soon!🙂 t