My HOME Gym Build

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  • čas přidán 18. 12. 2021
  • My HOME Gym Build. Today we have little tinkering to do and we get to finally show-off our 4 month long pole building home gym build.
    #ElkShape #ABT #RepFitness
    My affiliate LINK to REP FITNESS:
    www.repfitness.com/#612551188...
    1 REP Modular Storage System 3
    » Modular Storage - Storage System Wheels - Set of 4 x 2
    » Modular Storage - Ball/Plate Storage - 4 ft x 3
    » Modular Storage - Dumbbell/Kettlebell Storage Tray - 6 ft x 1
    » Modular Storage - Change Plate Storage - Pair x 2
    » Modular Storage - Plate Dividers - Set of 4 x 1
    » Modular Storage - Storage Frame Connector x 4
    » Modular Storage - Storage Uprights - 4 ft x 1
    » Modular Storage - Dumbbell/Kettlebell Storage Tray - 4 ft x 3
    » Modular Storage - Ball/Plate Storage - 6 ft x 1
    » Modular Storage - Storage Uprights - 6 ft x 3
    » 1 15lb Technique Bar BB-TECH
    » 3 Excalibur Barbell Weight_kg: 15 kg
    » 3 Excalibur Barbell Weight_kg: 20 kg
    » 3 Bumper Plates - Black - Pair Weight_lb: 5 lb
    » 3 Bumper Plates - Black - Pair Weight_lb: 10 lb
    » 3 Bumper Plates - Black - Pair Weight_lb: 15 lb
    » 3 Bumper Plates - Black - Pair Weight_lb: 25 lb
    » 3 Bumper Plates - Black - Pair Weight_lb: 35 lb
    » 3 Bumper Plates - Black - Pair Weight_lb: 45 lb
    » 1 Rep Rubber Hex Dumbbell Set 5-50 DBS-3000-550
    » 1 Rep Rubber Hex Dumbbell Set 55-75 DBS-3000-5575
    » 2 DB Storage Rack Color: Black
    » 1 Medicine Ball - Color V2 Weight_lb: 10 lb
    » 1 Medicine Ball - Color V2 Weight_lb: 14 lb
    » 2 Medicine Ball - Color V2 Weight_lb: 20 lb
    » 1 Medicine Ball - Color V2 Weight_lb: 30 lb
    » 1 Kettlebell - lb Weight_lb: 25 lb
    » 1 Kettlebell - lb Weight_lb: 35 lb
    » 1 Kettlebell - lb Weight_lb: 45 lb
    » 2 Kettlebell - lb Weight_lb: 55 lb
    » 1 Kettlebell - lb Weight_lb: 90 lb
    » 2 V2 Slam Ball Weight_lb: 50 lb
    » 2 V2 Slam Ball Weight_lb: 70 lb
    » 2 GHD
    » GHD Pad x 1
    » GHD Base x 1
    » 2 Wood Rings Ring Size: 1.25 Straps: 4.5M Numbered
    » 2 V2 Color Battle Ropes Battle Rope Size: 2.0x30 Color: Black Sleeve
    » 2 Battle Rope Wall Mount Anchor BRA-2000
    » 3 3-in-1 Wood Plyo Box Box Height: Large 30/24/20
    » 1 Ab Mat Color: Red Tailbone: With
    » 1 Pull-up Band Bundle
    Color: R/B/P/G/Blu
    » Pull-up Band x 1 Color: Black
    » Pull-up Band x 1 Color: Red
    » Pull-up Band x 1 Color: Green
    » Pull-up Band x 1 Color: Purple
    » Pull-up Band x 1 Color: Blue
    » 3 V2 Sandbag Size: Large Color: Army Green
    1 Sandball Package 50-150
    » #50 Sandball x 1
    » #150 Sandball x 1
    » #100 Sandball x 1
    » 2 Adjustable Bench (FID) Color: Black
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    MUSIC WE USE AND RECOMMEND:
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    💢 Discount Codes 💢
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    THE ELK COLLECTIVE | Discount Code: elkshapepodcast ($25 off course)
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    VORTEX WEAR | Discount Code: elkshape (20% off apparel)
    BAKCOU EBIKES | Discount Code: elkshape ($300 off)
    BLACK OVIS | Discount Code: elkshape (10% off)
    NW RETENTION SYSTEMS | Discount Code: elkshape (10% & Free Shipping)
    Joel Turner's Controlled Process Shooting Course: bit.ly/3xEquvp
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    LINKS TO some of the GEAR in the Video:
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    TRIPOD amzn.to/3uY6K41
    Sony Alpha A7III amzn.to/2UFWDlW
    Sony 70-200mm LENS f4 amzn.to/38pv1Gj
    Morrell Big High Roller XL Target amzn.to/3gmH3TO
    Klymit Pillow amzn.to/3dWjXls
    Klymit Pad amzn.to/38tzXdA
    Western Mountaineering Versalite Sleeping Bag amzn.to/3f0SRLk
    Goal Zero Solar Charger amzn.to/2AsBUKx
    Jet Boil amzn.to/2D4jiBv
    White Gas amzn.to/3ggNfN8
    Sawyer Water Filter amzn.to/2ZG9pSq
    Aqua Water Tabs amzn.to/2C6mjRb
    Leki Trekking Poles amzn.to/3eVWFNG
    Sitka Gear alnk.to/2Qoxc2H
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    Some of the links in this description may be affiliate links that allow me to earn a small commission (at no extra cost to you!) and support this channel! Thanks for your support & if you have any extra gear questions please drop them in the comments.
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Komentáře • 90

  • @mmcguire5687
    @mmcguire5687 Před 2 lety +4

    That is an awesome gym build. I’ve been involved in the fitness industry since before you were born, literally. Currently my gym is in my basement with a puzzle mat floor, free weights, a machine set, and a rack plus all the usual weights, sand bags etc. since my garage is below grade and neither of our trucks fit in the garage, I can open the man door to the garage from my gym and shoot my 4 X 4 commercial grade archery target at ten yds. It’s below zero up here in Alberta today. That means it’s a shoot and lift day! Oh, did I mention I’m 66 yrs old! Keep training lads, “for life”!

    • @ElkShape
      @ElkShape  Před 2 lety

      Word, thanks for your support friend!

  • @christophermetcalf2177
    @christophermetcalf2177 Před 2 lety +1

    Amazing! So happy for you! Stoked that it’s coming together!

  • @justinjonesj2
    @justinjonesj2 Před 2 lety +4

    Merry Christmas Elk Shape! Thanks for the motivation and inspiration you guys give to the big hunting community! I turn 41 next month and am doing a 1/2 and full marathon in 2022. Happy New Year. God Bless!

  • @bryanparryhunter
    @bryanparryhunter Před 2 lety

    This is awesome. Investing in yourself, your family, and your community.

  • @jamesmarshall7099
    @jamesmarshall7099 Před 2 lety

    So jealous. That gym is fantastic. Congrats you work hard to get that gym. Great videos.

  • @andrewmiller7095
    @andrewmiller7095 Před 2 lety +1

    Love this channel so much guys

  • @SupaSargeakaQ
    @SupaSargeakaQ Před rokem +1

    Moving onto a 25 acre property and looking to build a gym on my property. I already have a range on my property but you are giving me ideas

  • @taywooten77
    @taywooten77 Před 2 lety

    Just came across this channel.. I am in the middle of a prep for spring turkey hunting.. The birds aren't as big as an elk, but being in better shape than all the other hunters in the woods is just as important.. Thanks for the motivation!

  • @t-manballin2458
    @t-manballin2458 Před 2 lety +1

    Awesome gym Dan

  • @edwardbuck8094
    @edwardbuck8094 Před 2 lety

    Freaking awesome!

  • @Pyotr_Velikiy
    @Pyotr_Velikiy Před 2 lety

    Sweet!

  • @OutdoorsAllie
    @OutdoorsAllie Před 2 lety

    Sooooo sweet. Good work!!

  • @bestlookingtwin
    @bestlookingtwin Před 2 lety

    Very cool.

  • @codymuske4309
    @codymuske4309 Před 2 lety +2

    This is awesome. Glad it all finally came together. Hope to have something a fraction of this size one day.

  • @josephdipietro8367
    @josephdipietro8367 Před 2 lety

    keep it up bud, that's a sick gym

  • @desertclimber78
    @desertclimber78 Před rokem +1

    SOLID gym and contribution to your community. I love it, earned my sub for sure!

  • @JackedUpOnMTDew
    @JackedUpOnMTDew Před 2 lety +2

    I’m currently looking to order flooring for my home gym and thanks for being honest because I def will use a different company 👍🏼.

  • @justinward1580
    @justinward1580 Před 2 lety +1

    Very impressive, congrats on the new building!

  • @dorionray3595
    @dorionray3595 Před rokem

    Very cool gym man

  • @jeffboothe2102
    @jeffboothe2102 Před 2 lety +1

    Awesome. Looking forward to seeing some Elk Shape style workouts.

  • @crazyasian1975
    @crazyasian1975 Před 2 lety

    OMG! not going to lie, just a bit jealous! Great video and most importantly, great gym!

  • @1187steele
    @1187steele Před 2 lety

    I am new to archery but not to garage gyms killer build . thanks for the Information

  • @gregorylouiscoleman
    @gregorylouiscoleman Před 2 lety

    definitely a dream of mine to have a very similar set up

  • @aarondhermanson
    @aarondhermanson Před 6 měsíci

    That is a nice gym man

  • @anthonylubic
    @anthonylubic Před 2 lety +2

    Wow nice setup…thanks for sharing 💪🏻

    • @ElkShape
      @ElkShape  Před 2 lety +1

      Of course thanks for watching!

  • @michaelmolinajr5735
    @michaelmolinajr5735 Před 2 lety

    FIRST AGAIN!!! Keep it up man I love it

  • @vancejohnson1778
    @vancejohnson1778 Před 2 lety

    That is a bad ass impressive gym! Well done man! Would be interested in seeing your daily routine on how much u work out and your diet and any vitamins or shakes you drink possibly, wanting to step up my game for the up and coming season

  • @royhoglund1322
    @royhoglund1322 Před 2 lety +1

    Wow, nice! Your gym is legit!

  • @Loosearrow_lifestyle
    @Loosearrow_lifestyle Před 2 lety

    Better gym then most CrossFit gyms I’ve been to…nice set up!

  • @zacchurch502
    @zacchurch502 Před rokem

    Assault Bikes are THE BEST!! Your home gym is way better than mine! I only had the option for one cardio piece for now in mine so I picked the Echo Bike. Taking souls one interval at a time. Awesome video.

  • @InvestorAcademyPodca
    @InvestorAcademyPodca Před 2 lety

    Sweet gym, jealous of the ceiling height.

  • @brpnw4r94
    @brpnw4r94 Před 2 lety +1

    Yeah, Dan...I don't like anything "grippy" on the grip either. I want the palm side of the grip to settle in the sweet spot. Sweet gym. Wish I were closer...I'd love to be a part of your journey.

  • @ApexPredatorOutdoors
    @ApexPredatorOutdoors Před 2 lety +1

    Nice gym man. Gotta say that looks Very professional. I gotta get working on my own!

  • @codysmith7456
    @codysmith7456 Před 2 lety

    Right at 2:09 your buddy's rest position is basically making his brace height an inch shorter without gaining speed from it. I would shove that rest all the way into the riser to give you arrow more support throughout the shot and also making torque have less of an effect.

  • @54swingline
    @54swingline Před 2 lety

    Great work!

  • @drunknnirish
    @drunknnirish Před 2 lety

    Training with Dan would be so badass!

  • @amoutdoorsaboutthememories1125

    That gym is legit. Nice work. I had no idea you were based out of Spokane. Life long resident of the area. I just subscribed to your channel but I have watched some videos in the past. Awesome work. Look forward to seeing more.

  • @chadwickprice3761
    @chadwickprice3761 Před 2 lety +1

    This is awesome, highly recommend getting the Concept 2 BikeErg.

  • @johnstevens9597
    @johnstevens9597 Před 2 lety

    Awesome build…so clean! One question…if I do make it out there to work out where do I park? Don’t want to start off on the work foot!

  • @robmellin1585
    @robmellin1585 Před 2 lety

    Let's see more CrossFit WODs

  • @gymreviewer
    @gymreviewer Před 2 lety +3

    This has to be one of the most underrated home gyms on CZcams. Well done! My favorite part was seeing how you guys made that custom standing desk using the Rep Fitness crossmembers. Also, letting others train at your gym is a class act. Looking forward to seeing more!

  • @coreykolenosky5974
    @coreykolenosky5974 Před 2 lety

    Awesome....add a Rock Wall ??

  • @KennyB9871
    @KennyB9871 Před 2 lety

    Nice gym man!

  • @michaelmolinajr5735
    @michaelmolinajr5735 Před 2 lety

    Can you do a video of your workout and maybe what you eat on a regular basis ?

  • @kennethrobie8789
    @kennethrobie8789 Před 2 lety

    You have a very nice set up there. Can I ask what the "laymans" price out the door for the whole thing cost you?

  • @chrishale4981
    @chrishale4981 Před 5 měsíci

    I am in the process of building my pole barn gym. I’m putting my rubber mats down now. What type of adhesive did y’all use?

  • @mlinkfit
    @mlinkfit Před 2 lety +1

    Awesome gym build. We've owned a garage gym for 4 years now, and one day want to do something like that too. Congrats to you and the family.

  • @dannyb7847
    @dannyb7847 Před 2 lety +1

    You didn’t over do it!! I wish I could have that on my property!!

  • @dainger14
    @dainger14 Před 2 lety

    Community is what it's all about! My wife and I built a gym similar to yours in small town Montana and what a blast it has been working out with the kids and friends. Now i just need to convince the wife to let me hang my elk in there! Love the content! God bless you!

  • @steven_farmer89
    @steven_farmer89 Před 2 lety +1

    It looks great, I’m looking to build something like this but on a smaller scale. Got to start somewhere.
    Does jake have a website, I tried to look him up for a job but couldn’t find him.

  • @scotttimes6641
    @scotttimes6641 Před 2 lety +1

    what is the hip quiver you are using??? i need that in my life. love the videos!

  • @aaronhilbig6836
    @aaronhilbig6836 Před 2 lety

    Will you be making these grips for any other bow other then Mathews in the future?

  • @erikconnolly4816
    @erikconnolly4816 Před rokem

    Are the mats 1/4 thick?

  • @patrickr6340
    @patrickr6340 Před 3 měsíci

    What are the dimensions of the shop?

  • @JaymayGreybay
    @JaymayGreybay Před 2 lety

    Where is this gym located?

  • @tonyallen3138
    @tonyallen3138 Před 2 lety

    Cross over Symmetry is a phenomenal investment for every human being. It’s the best investment I’ve ever made, and my shoulders have been in the best shape ever.

  • @tylergordon696
    @tylergordon696 Před 2 lety +1

    as a gc, welcome to my world... it sucks

    • @ElkShape
      @ElkShape  Před 2 lety

      word! flakey subS

    • @tylergordon696
      @tylergordon696 Před 2 lety

      Hard to find people to work. Why work making 25/ hour when you can sit at home and get paid exactly what you got after taxes?
      I actually just retired at 40 after selling my company. It feels so strange.

  • @zaineridling
    @zaineridling Před 2 lety

    Just beware of the axiom: the more you spend, the less you workout. Please do a follow-up video in a year of all the things you wasted money on and never touched. (CZcams is littered with such videos. 😉)

  • @bromma1979
    @bromma1979 Před 2 lety +1

    Heating bill must be a bitch😳

    • @zaineridling
      @zaineridling Před 2 lety

      I think he's more interested in holding onto that coffee cup than ever really lifting. 😂

  • @gibsonlife573
    @gibsonlife573 Před 2 lety

    I don't know about that I think I would give him a bad review if you spent thousands of dollars and a roll come with a big ass cut in it yeah that would change my mind real quick that's your hard on money

  • @jons7e
    @jons7e Před 2 lety

    I'd pay to be able to use that gym... but I live like 2500 miles away 🤣

  • @zacharymessinger3027
    @zacharymessinger3027 Před 2 lety

    Lol it’s not nobody wanted to work they probably didn’t want to do your tiny job where they could make profit elsewhere