A Step by Step Guide To Hit Your First Rolling Backtake in Jiu-Jitsu, Even With ZERO Flexibility
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- čas přidán 10. 09. 2024
- The absolute easiest way to learn how to do a rolling backtake, condensed from the Rolling Backtakes for Everyone instructional www.grappleart....
00:32 Step 1, The Dope Mount Sequence
02:56 Step 2, Scissor Wedge from Leg Wrestling
05:37 Step 3, Dope Mount to Rolling Scissor Wedge Backtake
07:25 The Most Common Mistake
08:59 Step-by-Step Review
I am hooked. I am one of those who tried to learn this move and found out I had to "grow up" more before I figure it out. Now there is hope!
Please let me know how it goes!
thx after 30 minutes of practice this actually feels really easy now in terms of movement. it looks hard at first but really all itr is is hooking a leg , placing wour wedge on the hip and then roll over your shoulder and once rolled , extend your hooked leg
Thank you for the easy-to-understand video 🥋Michelle
Love this video. Time to start practicing this.
Super clear and understandable explanations here, Stephan!
Glad it was helpful!
Thank you very much. I could not understand how that happens if you weren't a good explainer. Love the content 👏🏼🤝🏻✊🏼
Hey, I’m so glad that I help something click for you
incredible stuff!
Nice, easy to understand breakdown. Thank you!
My guys life flash before his eyes
Geniussssss !!!!
Thanks for this video! I tried doing this/samurai rolling a few years ago and tore my knee but can't figure out how to position the knees to do this safely. Any ideas?
I’m not a big fan of the samurai roll. I used to use it but found that it was too dangerous. I think this method of taking the back is much, much safer
I don't like your moustache and a few other things but I do like your teaching style .thanks for your efforts in this area
So nice of you
Nonsense attitude his moustache is epic 😊
@@richwoodcutterbro8581 makes him look really 5-8 years older..... so depending on what you aim for this might or might not be what you want ;)
Hey, Stephan. How long did it take you to get back into jiujitsu after your hip surgery?
I did lots of weight training and hiking to recover. I started doing easy drilling at 3 months and gentle sparring at 6 months. I really wanted everything to become super stable first
@StephanKesting you look amazing, can't even tell you had surgery. I just had my second hip replacement. I started bjj after my first, wasn't sure if I was going back. But the better I feel the more I want to go back. Thanks for the inspiration I really enjoy your videos.
@@paulalbamonti290 Good luck with your rehab. Do strength training and extensive walking as soon as possible