Your Mental Health is Killing You - Do This Now.
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- čas přidán 29. 06. 2024
- The Reasons and the Solutions of Mental Health Problems of Students.
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Most of students who prepare for IIT JEE or NEET go through a lot of stress, anxiety or depression. Some of them speak out about it, but most of them remain calm. They wait till the issue gets larger and larger until one fine day when they might end up giving up on the preparation or sometimes even themself.
Mental Health Problems are real and we need to address them as soon as possible. In this video I talk about Acute Stress, Chronic Stress, the reasons why we face them and finally the solutions for the same. Watch this video carefully and try to share it to someone who might find this useful. I'll see you again.
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By the way, I'm Tharun, a recent graduate from IIT Kharagpur.
Talk to me: / a_boy_called_tharun
Join Telegram for Study Sessions and Best JEE Notes: t.me/TharunSpeaks
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Timestamps:
00:00 - The Problem
01:03 - The Reason
01:55 - The Solution
04:40 - The Conclusion
Speak slow man🧍♂️
You too 💀
Jealousy 😅
dono alag hai kya💀💀💀☠☠☠☠
Hey tharun, do you know this guy just posted the video after final goodbye 😆❤️
Hii tharun
1. Stop using phone 📱
2. Eattt healthy
3. Exercise
4. Write your thoughts
5.Breathing technique
What a new method he told us today😊
@@Snark_editsI think u can take it as a remainder
Bri simply giving some Already known methods with hyper Editing and attention grabbing skill 😂
Our life expectancy is decreasing because of high levels of stress and less sleep.
All this because of the system and society
What's the point bro??? Bolna asan hai stress and pressure ko side kr k yea sab Krna assan nhi 💔
Tharun sacrificing his smartphone for us Dedication🙂
😂😂😂😂
2:19 that expression ❤
Gae
That is emotional damage 🤣😅
These 5 trick every "single " Student should Follow., was personal 😂😂😂😂
Didn't noticed 🤣🤣🤣
I am pretty sure that he didn't meant what you r thinking
Every single student means each and every student okay
@@sumanverma6363 I know but entertainment purpose only 😂😂😂
@@stefinmathew8680 If he didn't meant it, he wouldn't have hearted this comment. Use some 🧠
I used to believe mental stress is a myth but now im suffering with it 😂😂
Bro same..😂
You are only one who understand us. 😄✨
Cause he too went through all this sh*t .
Justice for neet students
Please raise your voice
We need your help for JEE ADVANCED 2024 👇👇👍🏻
how much percentile did u get in jee mains
@@user-dl4vu6px5d mine 98.2 yours?
You need help to get out from this fever of cracking jee
This is what is called a quality content...
You're my Inspiration somewhere...
I've UGEE exam tomorrow. I was stressing out so bad, that I couldn't just focus on anything. I opened youtube to study, but I got distracted and was just about to give up. This video came in my feed, as u've posted it in 1 hr ago, and I'M SO THANKFUL FOR IT. Thankyou for reminding me that my worth does not depend on what score I get or what college I get in.
And the last line, reminded me every video I've watched which gave me exisitintial crises but at the same time, made me feel peaceful.
SO THANK YOU (and the universe) SO MUCH for posting this video today!
I'm writing that exam too. All the best to you fellow aspirant! Let's do our best.😊
This is honestly eye-opening. I didn't even realise I'm going through something this dangerous and it must be changed
Guys follow this advice before it is too late. I suffered a breakdown recently when everything reached the limit, and ended up wasting a seriously long time
Trust me, if you have a breakdown, it can cost you anywhere from a few days to a few weeks
For me it became few years but I started changing
@yashikaadhikari4180 whenever i try to talk to my mom , she says thay i am too sensitive..
" I believe you " 😌 wanted to hear it , Thank you .
Who agrees that Tharun is the Best ?
Exactly broo 🥺 you will never know how much i needed this video ...thank you soo much bro ❤ we will support you forever thank you for making an positive impact in our lives bro ❤
This video shows my daily life but Now ,
NO MORE THE SAME THINKS REPEAT .
#Thank bhaiya:)
It feels so good to be in your guidance…..Thanks❤❤❤
💯
This video is extremly helpful specially for those who are preparing for any competitive exams . I too was suffering from such stress but your last line"Fight like a fighter" had gave me some relief. Thanks for making videos like this .
Keep it up👍
You’re always there on right time mannnnnnnn 😭❤️
Thank you so much bro, this is a much-needed help right now, given the mains results are out, thank you so much for mentioning everything, love the good work
Thank you so much ❤..I was literally crying but after watching your video..i feel really better
Your photo in on my wall as inspiration and it also helps me to live my life as a hardworking student and helps me to live more happily than other broooooo thank you !!,!!
This the vedio i was looking for from couple of months
Lots of love bro❤❤❤
It's a useful video man
and from the last 2 videos on both channels, the sound design was awesome man
I was here to remove my exam stress. Your video just helped me like Krishna helped Arjuna.
Seeing & loving you,
From Bangladesh.❤
Thank you 🙏
The fact that you care about our mental health and give us this good advice 🙏
Finely someone spoke about generation gap
And yeah i already follow these steps but the writing problems wala soln ,idk bahut procrastinate karta hu mental problems likhne me
But I'll try it too
Thanks for the Video Tharun bhaiya
I can't express how much i needed this video,
thank-you tharun bhaiyya ❤
You always post a video on right time mannn!!!!
Thanks for the video mate..! ❤️
I love the way your videos are short even informative as a student your videos are feasible to watch
Most Badass and helpful video so far man thanks a lot❤
Much Needed video Bhaiya ....Thanks ❤
Great video bhaiya needed it ❤
Thanks for believing in us man❤
Bro knows what video we want...at this moment ❤
Honestly speaking I needed a video on this topic
Thank you Tharun bhaiya ❤❤❤❤
Keep uploading such video brother. ❤❤.
Damn, This video is critical at this point in time!! Thanks, Tharun Annaya for this Awesome Video!!
Thanks Tharun bhaiya for sharing this information 💖
Finally someone believes in me! Thanks bhaiya... totally worth 5mins!!
Thanks buddy much needed !!! Love ya
Needed this very bad. Thank you so much 🙏🏻❤
Thank you So much Bhaiya for understanding and believing us 🙏
I feel so good after watching your videos❤
Your videos really helpful ❤
ONLY BHAIYA CAN UNDERSTAND US WELL.. THANK YOU BHAIYA...
Just abhi prediction wala vdo ma yhi topic pr comment kr raha tha amazing bhaiya❤❤
The person who is not only helping me in my accademics but also preparing me for my future life. Love you bro ❤️
literally the best video anyone cud ever find 😭😭 hats off to you tharun, wud definitely want to meet you in person some day❤
bro sacrificed his phone for us
Bro we want next video on focus and concentration boost while studies!
Sometimes we don't feel like studying so a focus and concentration video is highly needed
The most awaited video❤
Much needed this today!
I don't know why but jb bhi aapki video dekhti hu it's feel so motivated and khud ko or improve kr ne ka try krti hu I think he is like real m influencer...aise hi motivate krte rho bro👍🏻✨
always comes out with a banger , u are smtng else tharun!
THANK YOU ANNA , You are the person who makes me feel better and motivated ❤
Thanks Tharun.......... for motivating me each and every time I am depressed and sad.
lots of love,
Tanushree
It was much needed. Thankyou anna.❤
Why this guy is completely devoted to improve my love..❤❤
Thank you my idol...I was waiting for these type videos.🤗
Bhaiyaaa your editing ❤❤
Always impressed with your editing skills 🤩
I love your Editing!!~
Thank you bhai for such video ❤❤❤
He is just spitting so much of information man! Feels wow!
That food point was the thing Iam searching from so far.
I think god showed me this video to let me know something best I crave for!
Yo Tharun Big Big thanks+respect to you bro
This was much needed, I don't wanna go into that sh!t cycle again, this helped me a lot.
This video is really much needed ❤️
bro keeps inspiring
P.s - we love ur videos and editing
Salute to you 🙌 tharun bhaiyya!
Thanks bhai much needed 😊
Really needed this .. Thank you 😭❤️
I just wanna say "THANK YOU THARUN".❤🧡
Perfect timing bhaiya 😊
Kal se Mera mood off tha ki test Mai number achhe nhi aaye aur stress depression tha aapka video ekdum saamne aagaya
Thank u bhaiya ❤ ur videos r amazing 😍 love them
All the bestttt❤
@@QuantumProject1 thank you bhaiya ❤️ a huge fan of yours I follow Tharun Speaks also btw u may get jealous of this 😂😂😂
Amazing editing, amazing content, amazing speed , amazing Video
You post a video when ever we need you ❣️
Much needed thanks ❤
love watching your videos and learning new things from it
Editing level is increasing day by day thats nice❤❤
respected tharun da you are more for me than my teachers, whenever I am demotivated I just open YT and see your videos. I love you really . Thnaks for the video. next video room tour plz.
Am addicted to tharun speaks and quantum project 😌 love you man! ❤
From few weeks tharun speaks is going to be very interesting ❤❤❤❤😊😊and I strongly believe that every man born for a reason😊😊
Keep inspiring us anna❤❤🎉🎉
One of the best⚡
atleast there is someone in my life jo bina kahe hmarii takleefo ko smjh sakta hai thanks a lot bhaiya
Love you man, you know my timing😭, i was literally brokedown and this came, thank you so much man. I have to fix my routine asap
Love you Tharun bhai ❤
bhaiya making vdos which we need at right time ..... ! tharun bhaiya is the best
Thnx alot bro... I seriously don't have words to say (for appreciation) 💓😭 love you bro all that I can say 💗
Don't know but just felt the video every minute
Thankyou very much bhaiya ❤
Another great video from tharun sir! keep up with the good content 🤍
Litrally at my lowest point . So much pressure and anxiety and parents who don't understand the level of compitation and underpreparation . It's very difficult for me to make them understand what am going through . Guess they'll never understand as you said generational gap . This video was Actually helpful thankyou smm❤
tharun is a great mentor for the students
Thank you so much Bro
I am preparing for MHT CET. I am so depressed but whenever I See you. I feel so energetic and your video is so helpful. Now I am in same situation and your advice help me a lot
First ❤
Most awaited video!
How do uh know I'm going through something?? How uh do all this??how??
Love uh man ❤
Bro you are so exact on point!!!
Brooo ur advice 🥹 is damm good ...plz always giving us this type of advice...and also we r waiting for the another motivational video😇...keep going yrr 💗
Quality of his video is next level 🔥🔥
your videos literally relate to me alot...thanks for motivating us man!!
It's always me waiting for amazing videos of tharun ❤️