Start hip opening yoga pose from day 1|| learn Yogidandasna / hip opening with chair techniques

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  • čas přidán 8. 09. 2024
  • About this video
    if you want to learn hip opening yoga pose / yogidandasana or wanted to do hip opening, so this video is for you.
    in this video, I told you the easy and correct way of practicing yogidandasana
    many of us have less back bending & tight muscles.
    follow all these techniques regularly to solve your problem
    Following are the ways to contact us for online yoga classes
    FOR ONLINE YOGA CLASSES CONTACT ME ----
    9690323358 { WHATSAPP NO }
    sk8973729@gmail.com
    FOLLOW ME ON INSTAGRAM --INSTAGRAM - / jeevanyogastudioytube
    Very Important Playlists for Learn YOGA POSE:-
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    2. Paschimottanasana ( पश्चिमोत्तानासन ) || get the result in 5 days || best tricks for Paschimottanasana • Paschimottanasana ( पश...
    3, SHIVA POSE शिव आसन जानिए कैसे करें | Learn Shiva pose step by step | Effective techniques • SHIVA POSE शिव आसन जान...
    ------------------------------------------------------------------------------------------------------------------------
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Komentáře • 58

  • @Nischay.verma.
    @Nischay.verma. Před 2 lety +7

    Sir ur techniques r wonderful my hip joint is very stiff so definitely try that .Thanks a lot

  • @rammohan9939
    @rammohan9939 Před 5 měsíci

    THANK YOU VERY MUCH AND I REALLY HAPPY FOR YOUR SHOWING AND PRACTICE .MY SELF IA M PRACTISING HAPPILY.THANK YOU

  • @MrRamojirao
    @MrRamojirao Před 2 lety +3

    I am from Andhra Pradesh. I am following ur yoga techniques those are helping me

  • @venkateshreddy8461
    @venkateshreddy8461 Před 2 lety +2

    Thank u sir its soo helping for beginners

  • @babykumari3069
    @babykumari3069 Před 2 lety +3

    Thank u so much sir for sharing this video ❤️💯👏👏👌👌👍

  • @rameshbalan7953
    @rameshbalan7953 Před 2 lety +3

    Greetings from madras. Smashing demo to.our hips flexible. God bless. Warm regards

  • @shantirautela5311
    @shantirautela5311 Před 2 lety +2

    Bahut badiya...

  • @rathodsiddharajsinh9107
    @rathodsiddharajsinh9107 Před 2 lety +2

    Very good

  • @sudhakarshinde8724
    @sudhakarshinde8724 Před 2 lety +2

    🌹very nice video, & I love you, sir.🌹

  • @shubhamkush4272
    @shubhamkush4272 Před 2 lety +3

    Super vedio Sir ji 🙏🙏🙏

  • @abdiazizmouse9899
    @abdiazizmouse9899 Před rokem +1

    Best instructor ever seen.

  • @fitnessyogastudio7248
    @fitnessyogastudio7248 Před 2 lety +2

    Amazing technique sir🙌🔥👏

  • @surajitsaha5515
    @surajitsaha5515 Před 2 lety +2

    OM Sir from Nagaland Surajit Saha 💐🌺🕉️🙏🙏

  • @geetahesarur2717
    @geetahesarur2717 Před 2 lety +2

    super sir 👍👌👌

  • @ramavats7308
    @ramavats7308 Před 2 lety +2

    Wonderful

  • @priyankakushwaha3750
    @priyankakushwaha3750 Před 2 lety +2

    Helping video 🙏🙏🙏

  • @arnabsaha33
    @arnabsaha33 Před 2 lety +3

    Greetings from Kolkata. Love your videos. Want to start a course under ur guidance.

  • @sphuith
    @sphuith Před 2 lety +4

    I’m so impressed with how you give us stretches according to which area could be problematic for each asana. Could you please make a video that is a compilation of all the stretches for different asanas? It could even be according to front bending asanas or side bending and so forth. Thank you for you wonderful videos and for sharing your knowledge! Namaste!

  • @ManishKumar-tu7xy
    @ManishKumar-tu7xy Před 2 lety +2

    I would like to join your Couse if a group starts sometime in October ,you are pretty good

  • @rakhitiwari1223
    @rakhitiwari1223 Před 2 lety +2

    Awesome 👏

  • @neetugupta4614
    @neetugupta4614 Před 8 měsíci

    Very nice

  • @faideeee9306
    @faideeee9306 Před 2 lety +1

    Camera person is excellent at giving Vertigo effect.😵‍💫

  • @manishazalte8813
    @manishazalte8813 Před rokem +1

    मि कोशिश करते खुप छान शिकवतात तुम्हाला धन्यवाद योगा मास्तर 🙏🙏🙏

  • @Superfit01
    @Superfit01 Před 2 lety +1

    Really informative. Thank you.

  • @hinnag2184
    @hinnag2184 Před 2 lety +2

    Please make the yoga video series for strengthening. It will be really helpful if you could make separate videos to address each body part. My muscles are very weak & need strengthening. I have got loose hanging skin on my body because of weak muscles.

  • @aartisolanki4509
    @aartisolanki4509 Před rokem +1

    Very nice information

  • @dollysingh284
    @dollysingh284 Před 2 lety +1

    Your technique effective sir👏

  • @vanithasv
    @vanithasv Před rokem

    God bless you...I now realise that my hips are tight... I am doing these basic Asans to open my hips... hoping to perform the final asana soon

  • @_Shweta9
    @_Shweta9 Před rokem

    Thank you!

  • @satishbhatia9421
    @satishbhatia9421 Před rokem +1

    Unparallel

  • @HUMYOG
    @HUMYOG Před rokem +1

    Nice techniques sir

  • @vasugoyal2850
    @vasugoyal2850 Před rokem

    This man is legend in yoga 🙏🙏🤩🤩

  • @adhyatmnyay
    @adhyatmnyay Před rokem

    Thank you.

  • @kalpanabhardwaj6364
    @kalpanabhardwaj6364 Před 2 lety +2

    Sir is aasan ko dono pair(right phir left fold) karke karna hai...?

  • @tinkukhare8315
    @tinkukhare8315 Před rokem +1

    U r perfect about asnas. Can u teach about mudras in same way. Please reply.

  • @neelamsharma-mz3be
    @neelamsharma-mz3be Před rokem

    🙏🙏🙏🙏

  • @relaxzenmusic4477
    @relaxzenmusic4477 Před 2 lety +1

    Namaste - This video is just very soothing for my soul, or as Buddha would say: Take the time every day to sit still and listen to things. Pay attention to the melody of life that resonates within you. Keep up the good work, see you there! @ALL everyone stays healthy.💛💚🌏✨ Like this Video very much! ✔

  • @raakkhipohuja
    @raakkhipohuja Před 2 lety +2

    Sir Anterior Pelvic tilt , ya posture correction k liye konsa aasan karna chahie?

  • @nitibharadwaj3036
    @nitibharadwaj3036 Před 2 lety

    Very informative... thanks 👍

  • @shwetaaggarwal7596
    @shwetaaggarwal7596 Před rokem

    Very impressive❤

  • @shailajasawant2943
    @shailajasawant2943 Před 10 měsíci

    सर आप,नी पेन वालोंकी समस्या भी दूर किजीये उनके लिये भी आसन करना आसान हो इस्केलीय भी टेक्निक बतायें

  • @ranjujindal2665
    @ranjujindal2665 Před rokem

    Sir mere ege50plus h kya main b yeh kr sakte hu

  • @mamtavaghasiya7902
    @mamtavaghasiya7902 Před 2 lety

    30 day ka yoga link send karo plz roj ka

  • @soniYogasteps369
    @soniYogasteps369 Před 2 lety +2

    💫💫🌟🌟🌟🌟🌟🌟👏👏👏🤸👍👍

  • @deepanshisharma2625
    @deepanshisharma2625 Před 5 měsíci

    Sir kitna din pratice karni hai ya all drills ko

  • @shwetankmishra3655
    @shwetankmishra3655 Před rokem

    Thanks alot brother 🙏🫂

  • @Attri.24
    @Attri.24 Před 10 měsíci

    Name of this asan

  • @vaznakhan4804
    @vaznakhan4804 Před 2 lety +1

    Sir fess kya hai aapki

  • @pranavdesai1026
    @pranavdesai1026 Před 10 měsíci

    I am in USA I want to talk to you. Can I call you this weekend?

  • @abdiazizmouse9899
    @abdiazizmouse9899 Před rokem +1

    Best instructor ever seen.