Shortness of breath and anxiety seem to go hand in hand so it’s really helpful to have breathing exercises to hand to manage anxiety. Thank you for sharing.
You are absolutely right Carrie. I am so pleased you found this helpful
Very true that anxiety can cause shortness of breath and thank you for reminding viewers of this.
The explanation of how anxiety can lead to shortness of breath is clear and informative. This video is extremely helpful!
Hello Mam,
Hope you are doing fantastic. I am not sure this is relatable to you. I have reviewed your channel “Better Your Life Anxiety Management” Your video content is amazing and I enjoyed it very much. Look, you have uploaded 44 videos and achieved 45 subscribers and your videos are not viewed and subscribed that much. The numbers should be more than they are now. You need to optimize your channel and do video SEO to reach your target viewers. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views.
So you need to optimize your CZcams channels & do video SEO organically then your channel will rank & grow very fast and monetization of your channel will be on if you wish. For more details, I can arrange a Zoom meeting at your convenience.
Are you interested in improving those issues?
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If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min