બધા જ પોષક તત્વો થી ભરપૂર અને વજન ઘટાડનાર બધા ને ભાવે તેવો મલ્ટિગ્રેઇન લોટ / multigrain aata

Hello friends
Here is the recioe of multigrain aata / flour from u can prepare rotli rotla ,puri, thepla, vada which is very tasty and healthy
In this flour we use low carbohydrates grain which r full of fibre , vitamins,phosphorus,minerals and calcium, iron and if you will try this flour you will get amazing result , which can help to reduce fat and control sugar level if you are patient of diabetes
here are ingredients how you can prepare at home
#howtomakerotimultigrainaattaroti#rotibananekatarika#healthyroti#rotirecipe
in grams
100 gram wheat
100 gram mix beans
200 gram maize
300 gram sorghum/juwar
300 gram bajri
mix it and grind
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ખુબજ સરસ
સ્સતિ ને સરળ સિદ્ધપુરની જાત્રા
ધન્યવાદ બહેન

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ha ben ghani vaar sastu pan khub saru hoi chhe je aspne janta nathi hota aa multigrain lot sasto ane healthy chhe thanks for watching 🙏🙏🙏

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Dineshbhai, Thank You😊

[@gitamakwana1817]

ખૂબ ખૂબ આભાર

[@TheKitchenSeries]

Gitaben, Thanks😊

[@mahendrabharthigoswami516]

👍👍👍👌👌👌🌹🌹🌹🌺🌺🌺

[@TheKitchenSeries]

Thanks Thanks😊